Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help
Anu

Anu Krishna  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 20, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
BT Question by BT on Dec 20, 2022Hindi
Listen
Relationship

Hello Anu, I need your advice related to my career.
I am at the age of 52 and have been working from the age of 24. Till date haven't been a successful employee.
I have been changing jobs on and off just for the betterment of my career and moreover my family.
Recently I had been to Africa for job and was not satisfied with the company working and culture.
At the start of the job and after landing at Africa the scene was good and later on everything changed and I had to forcefully leave the country.
Currently I have moved to Rajkot and also have purchased a flat of own with EMI options.
My son and my daughter are very helpful and have assured me not to be tensed and they are always there to take care and will clear off the EMI liability.
Please advise me as to what should I do to have a stable career.

Ans:

Dear BT,

It’s nice that your children have assured you, but this may not allow them to go ahead with their lives.

Maybe it’s time for you to take a step back and evaluate what exactly happens at each job or assignment.

You may never be able to change your external environment, but certainly you can change the way you think or act on it.

Are you being hasty and changing jobs because of high expectations from the job or an ideal work environment?

At times, it takes a lot of resilience to stick with challenges and pressures from the top management to thrive in a work scenario.

Now that you are back in India and have begun to reflect on what is going on, maybe it’s time to look at other working options.

After the pandemic, hybrid and work from home models are becoming widely accepted ways of delivering job responsibilities.

Also, you may want to look at Freelancing if your field of expertise can make this option lucrative for you.

You can also look at consulting which given your span of career may also be a good career option.

Whatever you choose, challenges are going to a part of it.

I can only suggest that you work on a mindset change and treat these challenges as growth paths else you will continue to feel sorry for yourself and forget that: Change from within for a better outcome is the only thing that lets you sail through challenges and makes you a well-rounded person.

All the best!

You may like to see similar questions and answers below

Aashish

Aashish Sood  | Answer  |Ask -

CAT, Management Expert - Answered on Nov 02, 2023

Asked by Anonymous - Oct 30, 2023Hindi
Listen
Career
Hi sir, I completed my B.tech in 2019 in computer science. After that 4 yrs have passed but I have not been able to stabilize my career till now. I have total 2 yrs of work experience in total 4 IT ompanies. I also have 2 career breaks of 1.5 yrs and 6 months each. The reason for my frequent job hopping and career gaps is that I am not able to handle stressful situations at workplace. Whenever a situation comes in which my boss scolds me or expects me to work in tight deadlines or I make some mistakes or some office politics starts, I start to get very anxious and spiral into negativity. My software development skills are pretty decent and I perform better than many of my colleagues. But my inability to handle these things eventually makes me quit the job in the hope that next job would be better in this regard. I usually get new jobs within few weeks due to my skills but my avoidance behaviour starts the same cycle again in the next workplace as well. Due to this my salary has not also been able to grow much. What should I do to save my career? My options are either sticking with IT ir changing my field by doing mba. I also think about MS abroad but my btech grades are not good enough (6.6 cgpa) to get in good universities.
Ans: Hey

It's understandable that dealing with workplace stress, criticism, tight deadlines, and office politics can be overwhelming. However, recognizing these challenges is an important first step towards finding a solution.

Here are my 2 cents worth of advice

1. Consider consulting a professional counselor or therapist to work on coping mechanisms for stress, anxiety, and handling workplace pressure. Learning techniques to manage stress and maintain a positive mindset can be tremendously beneficial.

2. Develop emotional intelligence skills to understand and manage emotions, empathize with others, and effectively communicate in challenging circumstances.

3. Develop a thick skin. Develop an ability to bounce back from setbacks, rejections, or stressful situations. Strategies like mindfulness, meditation, or even regular exercise can significantly contribute to improving resilience.

4. Be assertive, yet respectful, in your interactions can help you navigate workplace conflicts better.

5. It's possible that the culture or environment of the companies you've worked for may not be conducive to your well-being. Consider exploring companies with a more supportive, nurturing, or relaxed work culture.

Going for an MBA will be a costly affair and I would advise you to be sure of your decision.

Furthermore, post MBA; corporate stress is only bound to increase.

..Read more

Latest Questions
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x