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Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 18, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Rajan Question by Rajan on Apr 13, 2023Hindi
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Relationship

Hi i am 34 old guy well settled i married a girl who cheated me and left me after a month only .After talking a year i got married but she left me in a sec ,feels very cheated .Now talks are getting on to get settlement done .She is just after money money property even after knowing this i still love her a lot .I cry alot for her may be she is practical and cheater and i am not . Marriage for me was something which is to be done once in a life will get over after over dead only but really not able to over come i think 24/7 about her only . Despite knowing everything my minds think about her .I have done alot of things to be busy but I can't concentrate on my life

Ans: It's understandable that you are feeling hurt and betrayed after being left by someone you loved and trusted. It's important to remember that healing from this kind of emotional pain takes time, and it's okay to give yourself the space and time you need to work through your emotions.

One thing you could do is to focus on your own well-being and self-care. This might involve engaging in activities that bring you joy or a sense of fulfillment, such as hobbies or exercise. You could also consider seeking support from a therapist or counselor who can help you process your feelings and develop coping strategies.

It's also important to consider the practical aspects of the situation, such as the settlement. It can be helpful to work with a legal professional who can help you navigate the process and ensure that your rights and interests are protected.

When it comes to your feelings for your ex-partner, it's important to recognize that these feelings may take time to fade. However, it's also important to remember that your well-being and happiness should always come first. It may be helpful to remind yourself of the reasons why the relationship did not work out and to focus on the future possibilities for happiness and fulfillment in your life.

Ultimately, it's up to you to decide what steps you need to take to move forward and heal from this experience. Remember to be gentle with yourself, take things one step at a time, and prioritize your own well-being and happiness.

You may like to see similar questions and answers below

Anu

Anu Krishna  |835 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 13, 2022

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Relationship
Hello, I had a very disturbed childhood. My marriage was also in troubled waters with fights happening twice in a week.Then I came across a girl who was 17 years younger than me. I am a model from a reputed college and was earning much better.That girl became die-hard fan. Once I scolded her in the middle of the road for her advanced steps toward me like touching etc.I was very much attached to my kids. Then she became friendly with my 2-3 year old kids.After 2 years of relationship we became physical. I used to send her Rs 3,000-4000/ month for her expenses in her engineering college.She used to hug me, love me (acted like she did). When my father expired, I was low. She was there during all those dark times.Then she got a job and broke up with me. She came back to me after a year. Instead of kicking her out, I got addicted to her and changed myself to keep her happy.I even went to her native town to assist her during super cyclone risking my own life. I spent 3 days there as a refugee because cyclone had devastated the entire city. There was no food and water. She got me food 2 times a day from her home. After 3 days train services resumed.I spent my best time with her and felt like a 17 year old boy in her company and I lived my life.Seven years later she told me that she will not marry me. In between she insisted to get divorce.I applied for a mutual divorce in family court.Then I told her to break up. She refused saying she did not want to face that pain again.She said if she found someone she will say upfront to me.I agreed and wasted another 3 years with her. I was her CA/bodyguard/driver.One day she told me she finalized someone and I went for sudden breakup.We exchanged few e-mails till my ego got hurt.It’s been 3 years now I have not replied to her mail.She kept sending mails till March last year.During this phase I had pain during breathing, high BP and no sleep for 4-5 days.I consulted doctor and took medication for almost for 6 months.I suffered from broken heart syndrome.I am 45 years old now and have no interest in my life.I am just doing my duty.My ego does not permit to see her FB/TWITTER. It’s been two years since I saw her on social media.It appears like everything is fine but I feel hollow from within.I don’t want her back or her smile. Whenever someone talks about love, I smile from within on his stupidity and try to figure out what benefit the girl is getting from him.My issue is hollowness and hopelessness.
Ans:

Dear SB,

Whatever you did in the past with the girl, simply gave you a sense of validation at that point in time. Isn’t it clear that she has moved on?

Simply be thankful to her for the way she stepped in when you were in need. What didn’t happen was not meant to happen!

No point being angry with her for moving on in her life. Try and be happy for her and focus on yourself now.

What do you love doing?

Who are your friends that you love spending time with?

When was the last time you took care of your physical health?

Do you know that spending time in Nature heals your broken heart as well?

All these questions, are for you to have a reality check on how much you have focused on the outside and no focus on yourself.

Answer these questions and start to look after yourself with a lot of self-love and care. You will heal and move ahead very meaningfully.

Be well and all the best!

(more)
Anu

Anu Krishna  |835 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 13, 2022

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Relationship
Hi I have been married to my college mate for more than 11 years now with a girl child of 8+ years.Wife and I were good friend for 2 years followed by live in for 4 years before we got married. We got into marriage unprepared financially and mentally.My wife is a great responsible caring person -- way more mature than I am. I am a bit childish and emotional, very talkative and expressive person.When I travelled to another city after 5 years of marriage for higher studies, I got involved with another girl. We were very much alike in terms of personalities. We could talk endlessly and were very compatible in all sense. We even got physical and felt like we’d never had this experience before. The thing is she too was recently married to another person quite like my wife.We tried to get separated from our previous relationships but the girl’s family couldn't bear the family pressure and her husband though good otherwise took this on his ego.I waited for 3 years for her to come out.In the mean time I was almost on the verge of breaking my marriage because whatever connection I had with my wife had almost come down to negligible.That girl too had to be in that forcible relationship with no connection at all and had to adopt a child to survive the dead relationship.I got into a messy situation too -- a marriage with no connection but a lovely child.I have a connection with that girl but without living together.I don’t know if I can start a new life and if I do, how much I will be involved with it. Absolutely messed up emotionally and physically. Although my wife and I are financially stable as both of us are officers.That girl too is a medical practitioner but I have no idea if she will ever be able to come out. Plz tell me what to do.I prayed a lot, read lots of books, tried meditation, counselling, still I am in the middle of nowhere.
Ans:

Dear HK,

Why exactly did you feel the need to get into a relationship with another person?

Did your current relationship lack anything that the other relationship was fulfilling you with?

How exactly did the relationship with your wife deteriorate? Did the two of you make efforts to communicate enough in that long distance relationship?

How do you say your marriage is one without connection? How did you lose that connection?

Now, do you plan on continuing in your marriage or move on? If you have decided to move on, isn’t it time for you to come out to your wife and share what has happened?

These questions are possibly ones that are very difficult to face and answer as they bring out the truth; but they will help you get a better grasp of the situation.

It’s nice to live an alternate reality life for some time and relish the goodness but coming back to your real life that holds the ‘real you’ and your responsibilities isn’t something that can be ignored any longer. So, as much as you feel that you are in the middle of nowhere, I see no mention of what your wife must be feeling right at this very moment.

It would help to put things in perspective and talk this out as adults, (and yes, you do owe her that) so that both of you can come to an amicable decision to live more peacefully.

All the best!

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Anu

Anu Krishna  |835 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 21, 2023

Asked by Anonymous - Dec 15, 2023Hindi
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Relationship
Hello, I have been married from 15 yrs. I have a 9 yrs old son with me. In oct 21 my wife (age 38) started making REELS on insta of the facial acting. She got involved and told me that she is just doing for followers and like. People used to comment good and bad which i didnt like. She was trying to make young guy friends. In april 2022 she had an affair with a 22-year-old boy who was not even financial stable. I could she changes in her every day. In June 2022 I caught her and she confess that she did affair and also done physical relationship. I had unconditionally loved her all these years and didn’t wanted to let her go. Also, didn’t wanted to hurt my son by taking a divorce. That guy refused to keep my son and their relation broke, but my wife still loved him and missed him. Few months she was in depression and I took her upmost care and swallowed what she did. I just told her that please come back to our life as you were before but she was not getting back. There used to be few quarrels, she was just staying alone within herself and I never felt that love which she used to give me. Later in feb23 there was a marriage at her family and I agree to go with her so she may get that feel during our times and she promised me to enjoy the marriage and make love with me. But she was happy with her relative and didn’t even bother to make that love and affection with me. from that time, I used to get angry and fight with her. I went into depression. In May 2023 she was getting worst and one day fight increased and I asked her to leave my house which I wasn’t intentionally wanted to. She left and went missing 24 yrs and then called from her mom mobile who was in her village, since she didn’t come back home and from last two month, she has been asking me money for herself and says it’s her rights. She doesn’t bother for my son and just show that she loves him. She works and stay with woman from 6 months and I’m looking after my son all alone. I told her u can work but just come home and make things better for my son. Her conditions is to give money security (money) then only she will return. All my family says she is just behind money and doesn’t care what I and my son is going through. She is not guilt for what she did. 15 yrs of marriage has been ruin and now she has no shame at all. She talks rudely if i dont send her money and now I refused sending her. Please advice what do I do now.
Ans: Dear Anonymous,
You seem to have done a lot to try and get her back. What can you do if she doesn't want to acknowledge your efforts or appreciate what family life is! One would imagine that a child in the equation may bring about a change in heart but that doesn't seem to be the case here at this moment.
Your family members are right in their mind about the way that see your wife as they have been observing how this has impacted you and your son.
Either you wait for her to come to her senses OR simply learn to live life without her. If the outside world of social media is what seems to satisfy her, no matter what you do, she will be dissatisfied and unhappy. This only means that she has to learn and appreciate what she has with you and your son.
It is also possible that she has been disinterested in the marriage for a while now and has been seeking approval and validation from people on social media. Even if this is the case, being angry with you is understandable BUT what about her own child? What makes her not want to deal with that reality? If you need an answer to this, simply WAIT and WATCH without begging her to come back...That will give you an idea as to where her mind is and then decide on the future course...

All the best!
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Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Mar 18, 2024Hindi
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Hello, Hope you're doing good! I am 32 yrs old and planning to invest till 60 yrs i.e till next 28 yrs. I am investing in below MFs and some other savings schemes, I need you suggestion on the same: MFs Investment: 1. ICICI Prudential Nifty Alpha Low Volatility 30 ETF FOF - 1,500/- PM 2. Tata Resource & Energy Fund - 2,000/- PM 3. ICICI Prudential Technology - 1,500/- 4. Nippon India Nifty Smallcap 250 Index Fund - 1,000/- PM 5. SBI Nifty Next 50 Index Fund - 1,000/- PM 6. ICICI Prudential Nasdaq 100 Index Fund - 1,000/- PM 7. ICICI Prudential Nifty Bank Index Fund - 2,000/- PM Apart from this I am also investing in NPS around 17,500/- PM and PF around 30,500 including both. Also investing 5,000/- in Max Life Online Savings Plan (10 yrs investing period and 15 Yrs total Policy period). My goal is to be accumulate wealth for my retirement. Thank you in advance for your help.
Ans: Your investment approach reflects a thoughtful strategy aimed at building long-term wealth for your retirement. Diversifying your portfolio across different asset classes, including equity mutual funds, index funds, and savings schemes like NPS and PF, is a wise move.

Maintaining a disciplined investment habit and staying committed to your financial goals over the next 28 years will be crucial. Regularly reviewing your portfolio's performance and adjusting it as needed to stay aligned with your objectives is essential.

Remember, the journey to retirement wealth accumulation is a marathon, not a sprint. Stay patient, stay focused, and trust in the power of compounding to grow your investments steadily over time.

By diligently contributing to your investment portfolio and making informed decisions, you're laying a solid foundation for a financially secure and fulfilling retirement. Keep up the good work, and your future self will thank you for it.
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Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Feb 27, 2024Hindi
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Money
Hi i am 49 and currently have a total corpus of approx 2.5 crs ( 1cr in MF/50 lacs in stocks/ another 80-90 lacs in PF/ EPF/ NPS and some other instruments.i am planning to retire in 13 years i.e at 62 . i will be able to accumulate another 5 cr approx more till then and with the current portfolio and interests of those looking at 10 cr of corpus then . will it be sufficient for my 15- 17 years of life after that looking at 3-4 lakhs montly expenses then
Ans: With a planned retirement in 13 years and an estimated total corpus of around 7.5 crores, your goal of achieving a corpus of 10 crores by retirement seems achievable. However, it's essential to conduct a detailed analysis to ensure financial sustainability for the subsequent 15-17 years.

Consider the following factors:

Inflation: Account for inflation in your expense calculations to maintain the purchasing power of your corpus over time.
Investment Returns: Assess the expected returns from your current investments and future contributions to meet your target corpus.
Expenses: Review your anticipated expenses post-retirement, including healthcare, travel, and other lifestyle needs.
Contingency Planning: Build a buffer for unforeseen expenses or emergencies to safeguard your retirement corpus.
Regular Review: Periodically review your portfolio's performance and adjust your investment strategy if needed to stay on track towards your retirement goals.
Consulting with a Certified Financial Planner can provide personalized guidance tailored to your specific financial situation and retirement aspirations. With careful planning and prudent management, you can aim for financial security and peace of mind in your retirement years.
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Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Feb 01, 2024Hindi
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Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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Money
I'm 48 year old and a housewife. My husband is 52 and working in a restaurant with a salary of 24k p.m. I'm looking into investing with whatever remains out of this salary, approx. 5k (my daughter who is 22 year old is contributing a part of her income for household expenses). Please advise the best schemes/ MFs that we can invest into and also advise the procedure to MF as we have no knowledge about it. Also if my daughter can invest approx 5k-8k, what are the best plans for her to invest in SIP. Please advise. Thankyou.
Ans: It's wonderful to see your proactive approach towards investing and securing your family's financial future. Investing in mutual funds through SIPs can be a great way to start building wealth gradually over time.

For you and your husband, consider starting with SIPs in diversified equity funds or balanced funds that suit your risk appetite and investment goals. As beginners, it's crucial to choose schemes with a track record of consistent performance and managed by reputable fund houses.

For your daughter, she can also opt for SIPs in equity funds aligned with her risk tolerance and long-term financial objectives. Encouraging her to start investing early can help her harness the power of compounding and achieve her financial goals.

To start investing in mutual funds, you can approach a Certified Financial Planner or a mutual fund distributor who can guide you through the process, help you select suitable funds, and assist with the necessary paperwork.

Remember, investing is a journey, and it's essential to stay disciplined, patient, and well-informed along the way. With dedication and the right guidance, you can pave the way towards a financially secure future for your family.
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Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

Ramalingam

Ramalingam Kalirajan  |1221 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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