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Kanchan

Kanchan Rai  |392 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Apr 26, 2024Hindi
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So I am 25 currently. Most of my classmates and some of my colleagues are married and some have kids or going to have one soon. I know that I am not mentally prepared for marriage at the moment but I don't know why there is a feeling of being an odd man out of being the only single person in the gang. Please guide..

Ans: Feeling like the odd one out when you're the only single person in your social circle, especially when many of your peers are getting married or starting families, is completely normal. It's natural to compare ourselves to others and feel pressure to conform to societal expectations, but it's important to remember that everyone's journey is unique and there's no right or wrong timeline for marriage or starting a family.

Firstly, it's crucial to recognize and accept where you are in your life right now. Being single at 25 is perfectly okay, and it's essential to focus on your own personal growth and happiness rather than comparing yourself to others. Take this time to explore your interests, pursue your goals, and build meaningful connections with friends and family.

It might also be helpful to shift your perspective on being single. Instead of seeing it as a negative or something to be ashamed of, try to embrace it as an opportunity for self-discovery and personal development. Use this time to invest in yourself, nurture your passions, and create a fulfilling life on your own terms.

Additionally, try to surround yourself with supportive friends and family who value you for who you are, regardless of your relationship status. Seek out activities and hobbies that bring you joy and allow you to connect with like-minded individuals who share your interests.

Remember that being single doesn't define your worth or happiness, and there's so much more to life than being in a relationship. Focus on living authentically, staying true to yourself, and enjoying the journey of self-discovery. And when the time is right, you'll find someone who appreciates and complements the amazing person you are.

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Kanchan

Kanchan Rai  |392 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 02, 2023

Asked by Anonymous - Jul 28, 2023Hindi
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Hi. Keep me anonymous. I'm in mid 40s. All my life I m a confused guy with regards to everything. Never married. Never had any love affair. I consider speaking to ladies, proposing them, love making as demeaning and bad. But occasionally I feel lonely, driven by natural human desire to love and to be loved. I have always had a desire to marry and and an equal desire to not marry. I however like more of non married life. And never , not even in dreams like making adjustments which may be required in a married life. My way is always Highway. Wt do you suggest or think in this case?? Not that I accept other's suggestions.
Ans: It's perfectly okay to have different desires and preferences when it comes to relationships and marriage. People have diverse perspectives on these matters, and there is no one-size-fits-all approach to life. What matters most is that you understand and accept your feelings and choices.

If you feel content and happy with your non-married life and prefer to live independently without making adjustments for a partner, that is entirely valid. Some individuals find fulfillment and satisfaction in singlehood, and that is absolutely fine. Not everyone feels the need to pursue romantic relationships or marriage, and that doesn't make you any less of a person.

However, if you occasionally feel lonely and desire love and companionship, that is also natural. It's okay to have moments of vulnerability and longing for emotional connection. You can explore ways to address these feelings without necessarily committing to a traditional romantic relationship or marriage. For example, you might consider building strong friendships or participating in social activities that allow you to connect with others on a meaningful level.

Ultimately, what matters most is that you embrace and understand yourself and your feelings. If you find contentment and fulfillment in your current lifestyle, there is no need to feel pressured to conform to societal expectations. It's crucial to prioritize your own well-being and happiness, regardless of external opinions or suggestions.

If you ever feel overwhelmed or conflicted about your feelings, talking to a counselor or therapist can be beneficial. They can provide a safe space for you to explore your thoughts and emotions and help you gain clarity about what you truly want in life.

Remember, there is no right or wrong way to approach relationships or marriage. Each person's journey is unique, and the key is to be true to yourself and make choices that align with your values and bring you happiness.

..Read more

Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 18, 2023

Asked by Anonymous - Aug 14, 2023Hindi
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Dear Mam, Kindly note that i am a 39 yrs old guy who is not married yet. The reason behind me not getting married are basically coz i m unable to get a match at my age and none of proposals that i have seen so far, none of dem have turn positive. Now i feel like even though i want to get married, i ll end up alone in life coz at 39 i feel i will not get any match. I am very scared to living the rest of life alone.So mam i want you to help me out ways to live life alone. How to cope up with peers, relatives and colleagues pressure to get married?
Ans: Dear Anonymous,
Let's address your concerns:
1. "I want to get married or I'll end up alone.": This is not a reason to get married and you know that. Get married to build a team, a family together where you help each other grow. Incidentally, you also have a companion and lonely days instead become days filled with happy cheer and sometimes challenges as well. So, change your mindset while looking for prospects for marriage so that when you are in conversation with someone who is a match, you don't come across needy but instead focus on how the two of you grow together.
Your fear is right now pulling you into marriage rather than for more positive reasons.

2. Pressure from relatives and peers: Is it their life that you are leading? NO! Then stop focusing on what they tell you and focus on how you can make the best use of matrimonial sites or dating apps (if you choose that). Also, request your friends to set you up with someone that they might know since they know you well.

You can also join groups and communities online (beware of scams and scamsters here) where you might find like-minded people to meet and interact with. Being part of some hobby class or adventure camps may also allow for similar meeting points where you can hit it off with people who hold similar interests as yours.

Lastly, don't give up...when the time is right, it is...So, don't lose hope BUT certainly lose your current fearful mindset and embrace a mindset that is joyful and cheerful and selfless.

All the best!

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Ravi

Ravi Mittal  |399 Answers  |Ask -

Dating, Relationships Expert - Answered on Sep 09, 2024

Asked by Anonymous - Sep 07, 2024Hindi
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Hi, I am 32 year old male. I have contentment in all major aspects of life such as job, money, friends, family, fun etc. But everytime I try to bring a girl into my life everything just turns in to chaos. There is a lot of pressure from from family, friends and almost everyone that I know for me to get married. But I cannot accept just anyone in my life through matrimony sites or references. I am afraid that the hard work that I have put in all these years to make my life comfortable will be shaken up by marriage. I cannot choose people by their attributes but have to just develop a liking for them. Similarly I have no interest in how a girl looks, what job she does or any material aspects. I am happy with someone who choses me completely and is committed to me. Unfortunately I couldn't find anyone such and I am in the phase of saying no to marriage completely as life is good as it is. I had a girlfriend when I was 25 and she left me after 5 years of relationship because her parents did not accept which I respected. Could connect with anyone else until this year who also left me after an year because her parents will not agree as my parents are not rich enough. I cannot connect with anyone else physically or emotionally. I think it's injustice to the woman I marry if I marry her just for the sake of society. I am completely confused, could you please share your expertise on this. Thanks in advance!
Ans: Dear Anonymous,

It's amazing how you are putting other people's needs over yours. That's very selfless of you. If you don't feel you are ready to commit, there is no rush; no matter what people say. I understand that societal pressure can be very tough, but as you said, being in an incompatible relationship will be tougher on both you and the woman. All I can say here is wait. You are content with your life, and that is more than most people have. Focus on that. Make it even better. If and when the time is right, you will meet someone, and things will fall into place. It might sound cliche, but trust me, this is the best thing to do. Again, I repeat, do not give in to peer pressure. No good things can come out of it.

Best Wishes.

..Read more

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Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

Asked by Anonymous - Oct 07, 2024
Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

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Relationship
Help me!!! 1.I'm starting new "work" on my own(challenging for me) but my mind says quit it, be quite & do nothing. I myself don't know that wether the result of work will be +ive or uncompleted like alws. 2. My mind has become like order seeker type, when someone orders me, I do those things with dedicated(but sad from inside) manner. But when myself will try something different(which i fear, but necessary) then. "I QUITS IT" & sometimes I don't even start. 3. I'm like stuck no clue what/whom I want to do in life, I'm in cllg(1 yr) doing (CSE) ,. 4. I want to do/try (sports,talking girls,study,stocks,coding..) many things, but myself, my thoughts(overthinker), R like just be in the place where u are[confused,po*n,think about past/future(being billio..re,olympics..), girl (that u liked & never talked), abusive/beating self,.. sometimes feels like end life, but don't hv courage for that also.. 5. I tried self help books, spirituality, god, self affirmation, writing... & thay affected me(sometimes) but for only some time, then again that devil me comes up &these things never get completed. As no one in my family knows about all these, so that's Y ,I hv to fight/loose/try again, the battles with myself.
Ans: Dear Harsh,
If in the past you have had the urge to QUIT, how is this time going to be different? This is not to discourage you from taking up 'new work' but pointing out that there is some amount of work that you need to put to clear the mind out of blockages.
-What is limiting you?
- What is the reason for putting off things?
- What comes first to the mind when you start something new?
Also, focus on one thing at a time; study and go deep into it...what's this thing with work? I don't understand. When the mind is unsettled, take one thing/activity, pursue it and finish it. It could simply be studying for Year 1 of your college...just only do that...once your mind is trained in completing an activity, you can add another one the next year along with studying and then pursue both...it could be some sport and studying...then the next year, you could add a third activity. This is called 'training the mind in discipline'. Discipline will make sure that you start and finish things...So, go slow and do one thing at a time.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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