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Nidhi

Nidhi Gupta  | Answer  |Ask -

Physiotherapist - Answered on Aug 09, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
Asked by Anonymous - Aug 08, 2023Hindi
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while climbing steps, having pain in nerves( behind right knee ) while climbing steps. am physically challenged .( walking with 2 cruthes) am also diabetic. pls help me

Ans: Hello Anonymous,
I need to understand what treatment have you already taken or are taking currently?
Are you on a good nutrition care for your diabetes? Are you doing any exercises like yoga? Have you done physiotherapy sessions to strengthen your leg and core muscles?
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Hy Sir, I am a PCB student who passed HSC in 2024 with 45% marks. Now I want to pursue Computer Science Engineering but I don't have Maths as a subject and my improvement exam option is also not available. So I am planning to drop a year and appear for the Isolated Maths exam in July/August 2026 to become eligible for MHT-CET PCM in 2027. I wanted to ask whether this pathway is valid for MHT-CET and CSE admissions. Also, will the 2 year gap and two separate results (HSC 2024 and Maths 2026) create any problem during admission process? And if my MHT-CET score is good, can I still get admission in a decent CSE college despite this situation? If possible, please also suggest some good colleges I should target. Additionally, if this plan does not work out for any reason, I wanted to ask whether BCA or BSc IT can also lead to a good career in the tech field in the future? Because I am very confused between these options and I really want to make the right decision at this stage of my life. I would really appreciate your guidance on this Sir.
Ans: Do you have any specific reasons for your low score in HSC? If you really care about the field you choose, all programs and domains are good. You should also keep improving your technical and non-technical skills, and your career success will depend on how well you network through professional social media like LinkedIn and how often you research job markets. Coming to your questin, yes, your path works, as you asked. Isolated Maths (July/Aug 2026) makes you MHT-CET PCM eligible (Physics+Maths required); most colleges will accept a 2-year gap and separate marksheets if you are ready with Maths before verification. If you really want to get into top engineering colleges like PICT/VIT Pune, COEP/SPIT Mumbai, and others, you need to score above the 96th or 97th percentile. If you don't feel very confident about MH-CET, it's better to choose BCA or BSc It. As I said before, your CGPA isn't the only thing that matters for success in your career; your other skills and qualities are also important. It would also be a good idea to apply to or register with 3–4 more well-known private engineering colleges in and out of Maharashtra State. All the BEST for Your Prosperous Future!

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My husband suspects I am having an affair with my neighbour. When he is away, sometimes my neighbour helps me fix things at home because his wife and I are good friends. When i make something nice, I offer it to him as well. His wife also comes home and we chat during lunch or have coffee together. But he chooses to only talk about my friendship with the male neighbour. I always leave the door open to avoid any suspicion but this has been leading to daily arguments at home. How do I fix this situation without hurting my friendship?
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Sir,I wants to Know using MF Portfolio Overlap Calculator Online, what is the Range of Overlap is Permissible /Acceptable for Good MFs .i.e Canara Large Cap and Nippon Large Cap,Overlap calculator show high % of overlap,What is the General Acceptable Range of Overlap we need to Keep as All MF are Same Stock Like HDFC,RIL,Infosys,etc Please explain.
Ans: You are asking a very thoughtful question. Checking portfolio overlap shows you are focusing on quality diversification. This is an important step in building a strong mutual fund portfolio.

» What Portfolio Overlap Means

Portfolio overlap shows how many stocks are common between two funds
Large cap funds often hold same top companies
Stocks like large private banks, IT companies and energy companies appear in many funds
So some overlap is normal and unavoidable

Overlap is not always bad. Excessive overlap reduces diversification.

» Why Large Cap Funds Show High Overlap

Large cap universe is limited
Most funds invest in top 50 or 100 companies
Fund managers prefer stable leaders
Therefore same stocks appear repeatedly
Hence large cap funds naturally show higher overlap

So high overlap in large cap category is common.

» General Acceptable Range Of Overlap

Below 30 percent – Very good diversification
30 to 50 percent – Acceptable and manageable
50 to 60 percent – Slightly high, review required
Above 60 percent – Too high, avoid holding both

This is a practical guideline, not a strict rule.

» Your Example Assessment

Two large cap funds usually show high overlap
Both invest in same top companies
Holding two similar large cap funds adds limited value
It increases duplication without improving diversification

Better to keep only one strong large cap fund.

» When High Overlap Is Still Acceptable

If investment styles are different
If one fund is more concentrated
If performance consistency is strong
If risk management differs

But in most cases, two large cap funds behave similarly.

» Better Portfolio Structure

Keep only one large cap fund
Add one flexi-cap or multi-cap fund
Add one mid-cap fund for growth
This reduces duplication
Improves diversification naturally

This structure is more efficient.

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Holding multiple funds from same category
Selecting funds only based on past returns
Ignoring overlap completely
Frequently switching funds

Portfolio simplicity improves results.

» Finally
Some overlap is normal, especially in large cap funds. But when overlap crosses around 50 percent, it reduces diversification benefit. Instead of holding multiple similar funds, keeping fewer well-chosen funds gives better balance and clarity.

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www.holisticinvestment.in

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