How Can a 70-Year-Old Diabetic Manage Blood Sugar with Fruits and Vegetables?

Hi , I am a professor mech engineer , after death of my wife and due to having 5 year girl baby I planned for 2 nd marriage as I live alone away from home town because my of job with my little baby . I accepted a widow having 2 child ,she was working in a govt job 250 km away , after ensuring and agreeing her possibility of transfer and job vacancy @govt office near my house and ensuring she agreed that she will come to live with me along with her 2 kids and my little baby as her trasfer was due in comming few months . We lived apart during her job at 250 km away.,while meeting on weekly offs 6 /7 time in 6 months , then she take 360 degree u turn and said she will not get job transfer to my place and get her trasfer in other dept. in same previous office. And started telling many reasons like she will loose her children's inheritance in her in-laws property ,she will loose promotion , kids Don't want trasfer , and said we will live apart forever . This was contradictory to earlier agreed things .and my my purpose to live in family with my baby not fulfilled , so after long ruckus ,I mutually got divorce from her , Then After divorce I decided to marry non working women having no child and don't expect child as I am @48 year old and tired of living alone and managing job ,girl , house chores . I married to a divorcee girl from Pune ,she was BA first year college drop out girl of 44 yr age after 6 months of long dating on week ends . During 6 months I tried to know her indepth but was don't used to talk much as I was trying to know her true nature, we visited many places ,movies . She seemed perfect as per my requirement of girl wanting no child , and she is house wife . after marriage she behave well for 1 st week ,then she started trouble to hate my baby ( became kaikai )on pety things , she want my baby to house chores at the cost of her important year of 10th std study . She don't liked me taking tution of girl , she didn't like if I help my girl any way . She don't like if I spent some money on my girl . She used to fight all night and don't let me sleep . Now she stated demanding that she want baby , though I was against and b4 marriage agreed to not have any more child due to old age ,cost ,and no personal time for self , then I agreed to have child but b4 that I got her and my fertility tested ,she had weak eggs and syst on her reproductive organs and doc warned to not go for pregnancy due to risk and probability of unhealthy baby birth , but she kept repeating That she want child we consulted 4 Drs. She used to fight and go to her mother's home for 2/4 months after living with me for 2/3 days only . Now she wants divorce , and asks me to keep my girl in hostel if I want her in my life . This Ramayan has left me baffled , What should I do ??? .....

Hi, Sir My fasting sugar is 298 and after fasting 1.5hr its 326.. What to do.. Please give ur advice.. Don't Know how this happened.

Hello i am 53 old last month my HbA1c 63 mmol /mol, what should i do in food items which its includes or excludes . how much excercise or walking, or any other best idea for control the sugar.

My wife has a younger sister who is staying with her parents along with one son aged 12 years . She has troubled marriage from Day 1 though she is not divorced. She is non working. My In-laws are well off with Pension /rental income closing to 1.25 lacs/month from 3 properties worth 5.5 cr . Since sister in law is non -working , I have strong fear and hint that my in laws will give the major portion of property to her so as to give her sustainable rental income while my wife might get only 20% of property share . My wife has soft corner towards her sister and parents and i know she wont utter a word for this. I need to understand how can the interests of my wife be safeguarded with equal distribution of rights and property . Am also skeptical of my father in law putting legal document too with an arrangement as I mentioned above.

Epfo me father name mismatch hai kaisa hoga dahi

I have worked in 2 company's, at 1 company they remitted eps even though am not eligible for pension scheme becouse of higher wages, second company also contributed to eps, by submitting nesesary documents i withdrawn both epf and eps amount from both the accounts, now the problem is, if I started a new job in a company how can I approach the company to not contribute on eps, what if contribution was made again because of eps account? Please help me ????

My details are not correct in my uan when I am trying to activate my uan it shows details are mismatched with aadhar...I need to recorrect it but my previous employer was not responding for the joint declaration form.....what i have to do now sir

Am 47 with a corpus of 5 crores spread across PF, NPS, PPF and Equity MF. Approximately 50% in MF and rest in debt instruments. Can I retire now considering a life expectancy of around 90 years. If I can retire how should I plan for my cash flow to provide for 12 lacs per year ? Flat is paid for and future expenses for the kids are included in this, future education also is a seperate corpus of fifty lacs additional planned for. Please advise.

Sir, we are 60+, my husband retired from IAF 15 years tenure, at present we get pension and rent our gross income is 12 l per annum. We live in rented accomadation. We have not finished our children marriage. Son 33 daughter 26. We don't have any other savings. Please guide us.