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Komal

Komal Jethmalani  |367 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jul 29, 2023

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more
chanchal Question by chanchal on May 16, 2023Hindi
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Health

My weight is 43 this is continuing for a long time now I am 27 years old but the weight is stable it neither increase nor decrease. I also tried protein supplements but that also doesn't work..... should I consult a doctor, if yes which doctor should I consult?

Ans: Using the BMI is considered a good measure of a person’s weight because it compares their weight to their height. If you are underweight, it will depend on whether you may have a genetic background or a medical illness that prevents you from putting on weight. You may have an ectomorph body type. There are interventions doctors can recommend to help a person gain weight. Dietary guidelines for weight gain include increasing the quantities of the food gradually , to eat more frequently, having more nutrient dense foods like inclusion of nuts, dry fruits, starchy vegetables like potatoes, sweet potatoes, carrots, etc. Add healthy unsaturated fats: olive/ coconut oil. Include protein sources in every meal like chicken/fish/egg whites or veg sources like low fat milk and its products, soya and pulses. Consult a registered dietician or nutrition consultant for dietary advise.
Asked on - May 23, 2024 | Not Answered yet
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DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Asked by Anonymous - Nov 14, 2024Hindi
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Career
Dear sir, I have been working in pharma segment n I have a terrible experience to share almost 5–6 companies have not settle my genuine dues of salaries and expenses. Some are almost 5–8 yrs old n the latest one is almost 75 days old. Some have some special statements written on there appointment letters, which gives them freedom , and others seem to have no concerns at all. I cannot take legal action against them as a don't have so much money. In the latest episode, my company says that they cannot give me my full n final till the time stockist does not pays his dues to the company. In this regards, I want to inform you that 1 I have no dues on the stockist 2 I have returned all my property 3 companies settlement time is of 45 days 4 after fighting so long I have received one part as salary but expenses are still held they say that they will only settle my dues when the stockist pays his pending payments. 1 I have no dues certificate from all stockists 2 And my views on this is 1 I'm not in organization now, how am I responsibile for the old payments of my time, because it's responsibility of the current staff to follow up for his secondary n payments 2 party's due on company is around rs 46000 but stockist already has non sellable goods of rs 70000 in his shelf . 3 the current staff do not meet the stockist, help in liquidation of stocks or clearing payments. Kindly help me with your detailed view in how to get my ffs from this organization as I have 1 written several times on main with no proper response. 2 I have called many times to hr n concerned managers but they repeat same thing, ie payments of one stockist Kindly help me with solution to get my ffs from this n old pharma companies. Thanks Jasvinder singh
Ans: You need legal support. Please contact senior advocate Mr. Tanoj Joshi with my reference. Search about him in LINKEDIN.
He is a very good person and he won't charge you much if you give my reference. Please give me the update. Best of luck. MAY GOD BLESS YOU. Professor...........................:)

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