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43-year-old with diabetes, high BP, cholesterol, and PCOD seeks weight loss advice

Shreya Shah |110 Answers |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Apr 15, 2024

Shreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert.
A Fit India ambassador, she has been helping individuals to manage thyroid, diabetes and other lifestyle problems with the right diet and nutrition plan for nearly a decade.
Shreya is a member of Indian Dietetic Association and has worked in Mumbai’s KEM Hospital and Bai Jerabai Wadia Hospital For Children and Thane’s L H Hiranandani Hospital where she has trained healthcare professionals and organised wellness workshops.
Shreya holds a bachelor's degree in science from Ramnarain Ruia College, Mumbai, and a post-graduate degree in dietetics from SNDT Women's University, Juhu, Mumbai.... more

Asked by Anonymous - Mar 27, 2024Hindi

Health

I am 43 years my weight has increased I am currently 108 kg and diabetic,High BP, Cholesterol and PCOD. As have tried fasting also and different methods but not losing weight infact increased it to 10 kg in last 1 year. Please help me. Regards Gurpreet Kaur

Ans: Weight loss requires a lot of consistency and determination along with right dietary& lifestyle changes along with a proper exercise routine!!

Please look for a nutritionist who can consider the clinical problem(could be the root cause), which will also help you in managing your weight!

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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