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Distracted Son with Dropping Grades: Can Yoga Help?

Sabrina

Sabrina Merchant  | Answer  |Ask -

Yoga Expert - Answered on Feb 09, 2025

Sabrina Merchant founded Li’l Yogis in 2018 after completing her teacher’s training course from The Yoga Institute in Mumbai.
Her qualifications include Ayush Level 1, mindfulness coach from The Happitude Global and children and teen yoga certification from Yoga Ed, USA.
She has taught more than 1 lakh youngsters online and offline across the globe.... more
Asked by Anonymous - Feb 06, 2025Hindi
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My son is not paying attention to studies. In the first term he scored well over 95% but post Diwali, his teachers are complaining that his grades have dropped. He is restless and refuses to write or study. Ditto with his sports and football. I spoke to him, he is very distracted and just wants to play. I want to improve his focus. Can yoga help?

Ans: Yes, absolutely! Yoga can definitely help improve focus and attention span in kids. A simple practice of equal breathing (inhaling and exhaling for the same count) for just 5 minutes daily can do wonders in enhancing concentration. Additionally, taking time to sit in silence and meditate helps calm the mind, making it easier for kids to stay present and focused. Consistency is key, and these small practices can have a big impact over time!
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 09, 2024

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Hello Sir, My Son 14 years old studing in 9th Standard has not pay attention in studing, He is sleeping & lazy in all the Periods of School classroom.His body language is very idle & he has very Lazy guy. this is may due to he not eating healty food like, dryfruits, vegetable (eathing Junk Food) instead our so many attempt to do so. Myself & wife do all the attempt to improve him but we are failed in all the attempt. his school marks are only 30 to 40% & we are very much scare that he is going to failed in 9th standared. he also not listing to Teachers & our Advice but only ignore & sometimes arrogant in the argument. we have changes so many classes & private tution to improve in studey & behavour, but all attempts did not work. his only interest in Cricket, watching TV & Mobile. Request to need your valuable advice & tips to make changes in my son.
Ans: I'm sorry to hear that your son is struggling in school. It's great that you and your wife are trying to help him. Here are some tips that may help:

1. Encourage healthy habits: Eating a balanced diet, getting enough sleep, and exercising regularly can help improve focus and concentration.

2. Create a study-friendly environment: Make sure your son has a quiet, well-lit space to study. Remove any distractions, such as TV or mobile phones, during study time.

3. Set goals: Work with your son to set achievable goals for his studies. Break down larger goals into smaller, more manageable tasks.

4. Reward progress: Celebrate your son's successes, no matter how small. Rewards can be as simple as a favorite meal or activity.

5. Encourage active learning: Encourage your son to take an active role in his learning. This can include asking questions, taking notes, and summarizing what he's learned.

6. Get support: Consider enlisting the help of a tutor or academic coach. They can provide additional support and guidance to help your son succeed.

Remember, every child learns differently, so it may take some time to find what works best for your son. Be patient and supportive, and don't hesitate to seek professional help if needed.

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Nayagam P

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Career Counsellor - Answered on Jul 17, 2025

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Sir I got 68676 in comedk Can you suggest good colleges forCSE or CSE specialization
Ans: Ramya, With a COMEDK rank of 68,676 in 2025, you have viable options for admission to reputable engineering colleges in Karnataka for CSE and its specializations. You can confidently secure seats at numerous recognized institutions where the latest cutoffs range between 63,000 and 1,20,000 for core CSE and closely related specializations. Here are 15 colleges where admission is fully feasible: CMR Institute of Technology (Bangalore), Acharya Institute of Technology (Bangalore), Nitte Meenakshi Institute of Technology (Bangalore), Atria Institute of Technology (Bangalore), New Horizon College of Engineering (Bangalore), Dayananda Sagar College of Engineering (Bangalore), BNM Institute of Technology (Bangalore), Sapthagiri College of Engineering (Bangalore), Don Bosco Institute of Technology (Bangalore), AMC Engineering College (Bangalore), Cambridge Institute of Technology (Bangalore), East Point College of Engineering (Bangalore), Gopalan College of Engineering and Management (Bangalore), Rajarajeswari College of Engineering (Bangalore), and Sai Vidya Institute of Technology (Bangalore). These colleges routinely offer CSE and specializations such as Artificial Intelligence, Data Science, and Information Science, all supported by established infrastructure, diverse peer groups, faculty with advanced degrees, recognized accreditations, and campus-level placement cells. Their cut-off history ensures fair seat allocation for your current rank bracket.

Recommendation: Prioritize CMR Institute of Technology (Bangalore), Nitte Meenakshi Institute of Technology (Bangalore), Acharya Institute of Technology (Bangalore), Dayananda Sagar College of Engineering (Bangalore), and BNM Institute of Technology (Bangalore). This order is justified by established NIRF rankings, steady placement percentages (60–90% in CSE streams), modern campus amenities, regular project-based learning, and a proven track record of producing employable graduates across the IT sector in Karnataka and beyond. All the BEST for Admission & a Prosperous Future!

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My son is getting civil at bits pilani + rmit 2+2 program and cse at vit-ap cat-2 What should we choose
Ans: The BITS Pilani + RMIT 2+2 Civil Engineering program offers an international dual-degree pathway, granting a B.E. from BITS Pilani and a Bachelor’s from RMIT Australia. Students complete two years at BITS Pilani—renowned for nearly 100% placement rates in core engineering and a prestigious reputation—then transfer to RMIT for global research exposure, advanced industry collaborations, and a second recognized degree. RMIT is a top-ranked university known for its employability outcomes and practical learning, and the dual-degree substantially enhances career prospects worldwide. VIT-AP’s Computer Science Engineering (CSE) program under Category 2 ensures placement rates above 90%, excellent infrastructure, and industry-aligned curriculum, with 1000+ recruiters participating and strong records in IT sector roles for CSE graduates. VIT-AP is lauded for hands-on learning, active placement cell, and opportunities in the fast-growing tech industry, making it a robust choice for software-focused careers. While VIT-AP CSE opens doors to IT and allied opportunities, BITS Pilani + RMIT provides unmatched exposure, global credentials, and broader professional mobility in engineering domains.

Recommendation: If your priority is global exposure, academic flexibility, and broad international opportunities in engineering and related fields, prioritize BITS Pilani + RMIT 2+2 Civil. Should your focus be on a strong software foundation and rapid industry integration in India’s tech sector, VIT-AP CSE is preferred. The BITS-RMIT program stands out for long-term value and international scope. All the BEST for Admission & a Prosperous Future!

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Nayagam P

Nayagam P P  |8978 Answers  |Ask -

Career Counsellor - Answered on Jul 17, 2025

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SIR I should go for HBTU (IT) or IIIT VADODARA DIU CAMPUS (ELECTRONICS)?
Ans: Kritika, HBTU’s Information Technology program consistently records placement percentages between 85–90%, supported by a highly qualified faculty (many with PhDs from IITs and NITs) and a long-standing reputation for producing industry-ready graduates. The campus is equipped with advanced labs, updated digital resources, and maintains strong ties with top recruiters in IT and consulting sectors. Batch sizes are moderate, ensuring quality academic mentoring, and the supportive alumni network promotes career growth. In contrast, IIIT Vadodara Diu Campus (Electronics) is a newer institute, operating from a well-facilitated educational hub, but still developing its industry partnerships and placement support specifically for electronics; recent campus data showcase improving placements but with less consistency, and infrastructure is modern but evolving. The electronics branch here faces greater competition for high-tech positions compared to computer-related domains.

Recommendation: HBTU IT stands out for established placements, recognized industry connections, strong academic culture, and proven output in software-oriented careers. Unless you have a distinct passion for electronics or a compelling reason for preferring a satellite IIIT campus, HBTU IT offers the most reliable outcomes for both learning and employability. All the BEST for Admission & a Prosperous Future!

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Nayagam P

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Career Counsellor - Answered on Jul 17, 2025

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My son got IIT Dharwad B.S/M.S Interdisciplinary sciences and BITS Hyderabad Mechanical through BITSAT currently. He may have potential chances of getting NIT Warangal MnC/ECE or IIIT Delhi CSE through DASA. Which one is better in the order of preference
Ans: Venkata Sir, IIIT Delhi’s Computer Science Engineering (CSE) program is nationally recognized for its rigorous curriculum, 90–100% placement rate, leading industry connections, and high-impact research output, making it one of the best platforms for a technology-driven career. The program consistently attracts top recruiters and maintains strong alumni engagement in global tech sectors. NIT Warangal’s Mathematics and Computing (MnC) and Electronics and Communication Engineering (ECE) branches also offer strong academic grounding, modern labs, and recorded placement rates above 88% in core tech domains, with the ECE branch now routinely achieving average placement rates above 80% and MnC offering excellent flexibility for careers in data science, software, and analytics. BITS Hyderabad’s Mechanical Engineering program combines a tradition of academic excellence with research-oriented faculty, excellent infrastructure, and a placement percentage above 85% in recent years, while producing graduates who succeed in both core and tech industries and pursue higher studies internationally. IIT Dharwad’s BS/MS Interdisciplinary Sciences is a new, innovative program focused on multidisciplinary skill development with exposure to advanced labs and faculty, but as a new course and newer IIT, it does not yet match the placement rates or alumni reach of the other institutes; its placement rate hovers near 70% and career paths are diverse, with greater emphasis on research and interdisciplinary skills rather than direct tech sector placement.

Recommendation: The optimal order is IIIT Delhi CSE (for career, placements, tech flexibility), NIT Warangal MnC/ECE (for academic reputation and solid placements in both analytics and electronics), BITS Hyderabad Mechanical (for reputable core engineering, good placements, and global exposure), and finally IIT Dharwad BS/MS Interdisciplinary Sciences (for those pursuing interdisciplinary research but less certainty in direct placements). All the BEST for Admission & a Prosperous Future!

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Nayagam P

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Sir I have scored 83 percentile in MHT cet 2025 what are the best college option for me in Mumbai region
Ans: Aryan, With an 83 percentile in MHT-CET 2025 as a Maharashtra domicile General Category student, you are eligible for BTech admission to several well-regarded engineering colleges in the Mumbai region, excluding the most competitive ones like COEP, VJTI, and ICT, which have significantly higher cutoffs. The following colleges in Mumbai provide feasible admission opportunities based on previous years' cutoffs and are recognized for their reliable placement support, modern infrastructure, NBA/NAAC accreditation, and industry-aligned programs: Sardar Patel Institute of Technology (Andheri), K J Somaiya Institute of Technology (Sion), Vidyalankar Institute of Technology (Wadala), Fr. Conceicao Rodrigues Institute of Technology (Vashi), Xavier Institute of Engineering (Mahim), Bharati Vidyapeeth College of Engineering (Navi Mumbai), SIES Graduate School of Technology (Nerul), Ramrao Adik Institute of Technology (Navi Mumbai), St. Francis Institute of Technology (Borivali), Rajiv Gandhi Institute of Technology (Versova), Don Bosco Institute of Technology (Kurla), Shah & Anchor Kutchhi Engineering College (Chembur), MGM’s College of Engineering (Kamothe, Navi Mumbai), Atharva College of Engineering (Malad), and Pillai College of Engineering (New Panvel). Across these institutions, your score is within the realistic admission range for most branches, including Mechanical, Civil, Electronics/EXTC, and sometimes Information Technology or Computer Science, depending on current year trends and final branch cutoffs; official college portals and admission records substantiate this eligibility for the 2025 cycle.

Recommendation: For optimal academic and professional growth, consider Sardar Patel Institute of Technology (Andheri), K J Somaiya Institute of Technology (Sion), Vidyalankar Institute of Technology (Wadala), Fr. Conceicao Rodrigues Institute of Technology (Vashi), and Ramrao Adik Institute of Technology (Navi Mumbai) as the highest-priority choices. These colleges offer robust campus infrastructure, industry recognition, strong placement networks, and a history of producing successful engineering graduates. All the BEST for Admission & a Prosperous Future!

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Nayagam P

Nayagam P P  |8978 Answers  |Ask -

Career Counsellor - Answered on Jul 17, 2025

Career
Sir, Which would batter choice between my doughter got EE in vlsi Design at Banasthali vidyapeeth and recently also got CSE in Goverment Mahila Engineering College, Ajmer. Which would better ? Suggest
Ans: Amit Sir, Banasthali Vidyapith’s Electrical Engineering program with a focus on VLSI Design is anchored in a reputed women’s university with A++ NAAC accreditation, robust faculty credentials, industry tie-ups, and consistent placement rates of 90–95% for core branches, often in electronics and automation sectors. Campus infrastructure is comprehensive, research exposure is strong, and students benefit from a national network and notable institutional rankings. Government Mahila Engineering College Ajmer’s CSE branch is part of a government-run, well-recognized institution with modern teaching resources, 80–95% placement rates for computer science in recent years, accessible industry partnerships, and a track record of sending students to reputed recruiters such as Amazon and Microsoft. The Ajmer campus is lauded for its faculty, student activities, digital facilities, and supportive environment, though its national brand is less established than Banasthali’s.

Recommendation: If your daughter is passionate about electronics, VLSI, or hardware-oriented careers, Banasthali Vidyapith offers a stronger national reputation, longstanding placement consistency, and higher institutional ranking. For a broad, flexible technology career in software, Government Mahila Engineering College Ajmer CSE stands out for contemporary opportunities and direct industry links. Both paths assure solid outcomes, but branch preference should drive the final choice. All the BEST for Admission & a Prosperous Future!

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