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Shreya Shah |110 Answers |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Mar 30, 2024

Shreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert.
A Fit India ambassador, she has been helping individuals to manage thyroid, diabetes and other lifestyle problems with the right diet and nutrition plan for nearly a decade.
Shreya is a member of Indian Dietetic Association and has worked in Mumbai’s KEM Hospital and Bai Jerabai Wadia Hospital For Children and Thane’s L H Hiranandani Hospital where she has trained healthcare professionals and organised wellness workshops.
Shreya holds a bachelor's degree in science from Ramnarain Ruia College, Mumbai, and a post-graduate degree in dietetics from SNDT Women's University, Juhu, Mumbai.... more

Asked by Anonymous - Mar 03, 2024Hindi

Health

Dear Sir Is milk powder is safe for diabetic? Is sugar free tablet good substitute. With regards

Ans: Preferably use good quality milk rather than milk powder (as milk powder has sugar)

Also, avoid sugar substitutes

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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General Physician - Answered on May 02, 2023

Question by K - May 01, 2023Hindi

Health

Dear Mam Is sugar free tablet is safe and can diabetic consume it in long term. What should be the quantity per day. Thanks and regards

Ans: Sugar free Saccharine replacements are harmful
Natural alternatives like Stevia herb is ok

Shreya Shah |110 Answers |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Mar 02, 2024

Asked by Anonymous - Mar 02, 2024Hindi

Health

Dear Maam My age is 63 and am diabetic since 8 yrs and now sugar is under control. Due to gastric problem the doctor has restricted milk and milk products. I eat paneer 2 times in a week and rarely milk. Instead of milk we use milk powder for tea or coffee. 1) is milk powder safe for diabetic and up to what quantity. 2) can a diabetic eat peanut and coconut 3) is gram flour safe 4) is sugar free tablets is the right substitute. How much a diabetic take daily With regards

Ans: - Milk powder is fine, just check the nutritional label for sugar content (it has to be zero sugar)

- Peanut and coconut in small amount once in a while is fine, avoid peanuts of u have any gut issues

- Gram flour is fine

- Preferably Avoid sugar free tablets

Komal Jethmalani |374 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Mar 17, 2024

Question by K - Mar 02, 2024Hindi

Health

Dear Maam I am diabetic since 8 years and now the sugar level is under control now after one year. My age 64 yrs. I walk daily 50 minutes. The doctor has restricted milk and milk products intake due to my gastric problem. I use milk powder for tea. Is milk powder safe? Can a diabetic eat peanut, coconut and gram flour. I don't consume sugar and potato and maida products but eat sweets very rarely(once or twice a month). Sometimes i eat brown bread. Is it ok or i should avoid all these completely. Pl guide With regards

Ans: Powdered milk can be a suitable option for diabetics, especially if it’s a diabetes-friendly milk powder. Peanuts are rich in protein, which helps stabilize blood sugar levels but have in moderation due to their calorie content. Coconut flour is high in fiber, slowing down sugar absorption, although have in moderation. Chickpea flour is protein-rich, supporting blood sugar control. Make sure portion control and balanced meals are essential. Having sweets, brown bread in small portion sizes can be acceptable, especially if you manage your overall carbohydrate intake and monitor your blood sugar levels.

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Milind Vadjikar |1051 Answers |Ask -Follow

Insurance, Stocks, MF, PF Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 22, 2025Hindi

Money

i have 100 shares of reliance petroleum limited on ipo in 1995.tody how many shares

Ans: Hello;

At the time of merger(Mar-2009) the swap ratio was 16:1.

So for every 16 shares of Reliance petroleum you may expect 1 share of RIL.

Therefore 6 RIL shares as on today.(fractional amount will be paid in cash by RIL)

Considering 3, 1:1 bonus share by RIL thereafter leads to around 48 RIL shares as on today.

Best wishes;

Radheshyam Zanwar |1246 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 23, 2025Hindi

Career

I got 96.95 percentile in JEE Mains as being general EWS boy and wishing for CSE branch AI or data science specialisation can I get seat in any NITs? Please help me with this... Thank you

Ans: Hello dear.
With a score of 96.95 %tile and EWS category, it will be challenging to get CSE/AI/DS in NITs. But keep a close eye on the admission process and fill the options with utmost care. At this percentile, you may get sure admission in IIITs. Pl focus more on 2nd attempt of JEE so that you can improve your score and get admission to CSE @ NIT.

If you like the reply, then follow me else ask again without hesitation.
Thanks
Radheshyam

Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Question by Indrajit - Feb 22, 2025Hindi

Career

My daughter scored 96.3 percentile in JEE Main from Delhi. Which are the best option for CSE in Delhi or elsewhere?

Ans: Indrajit Sir, Your daughter can participate in JAC-Delhi Counselling Process. You can estimate your daughter's approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for Computer Science Engineering (CSE) in each NIT. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Daughter's Prosperous Future.

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Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Asked by Anonymous - Feb 22, 2025Hindi

Career

Hi, my daughter has got 95.37 percentile in jee mains-2025. Can she get any good college olin delhi or any NIT. She wants to do electronics and telecommunication. Thanks

Ans: Chances are more she will get E&T for 95.37 percentile. She can also participate in JAC-Delhi Counselling Process. You can estimate your daughter's approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for E&T in each NIT. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Prosperous Future.

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Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Asked by Anonymous - Feb 22, 2025Hindi

Career

Hi My son get 72 percentile in jee mains 1 i we are SC category.Is there any chance to get admission in NIT DURGAPUR or somewhere else? Will he be eligible to seat for JEE ADV? Should he seat for it?

Ans: Whether your son will be eligible for JEE Advanced depends upon his Score in JEE Main and also the CUT OFF decided by JEE Advanced Organizing IIT. As far as admission into NIT-Durgapur, you can estimate your son's approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for NIT-Durgapur. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Son Prosperous Future.

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Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Question by Sathya - Feb 22, 2025Hindi

Career

Hello Sir. My daughter got 84.2 percentile in jee mains 2025 . She is in general category. Can she get a seat in IIIT?

Ans: You can estimate your daughter's approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for admission into any one of the IIITs. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Daughter's Prosperous Future.

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Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Question by Peeta - Feb 23, 2025Hindi

Career

My son got 99.568 percentile in jee mains -2025 first season.we belongs to OBC -NCL.Please suggest best NITs with CSE branch

Ans: Peeta, you can estimate your approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for Computer Science Engineering (CSE) in each NIT. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Prosperous Future.

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Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Question by simila001 - Feb 23, 2025Hindi

Career

My son secured 99.14 percentile in JEE mains.Ehatbare his options to get into tier 1 NITs

Ans: You can estimate your approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for Computer Science Engineering (CSE) in each NIT. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Prosperous Future.

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Nayagam P P |4169 Answers |Ask -Follow

Career Counsellor - Answered on Feb 23, 2025

Question by Gayathri - Feb 21, 2025Hindi

Career

Sir, I got 94.67 percentile in Jee mains general category .What are the CSE options available ?

Ans: Gayathri, you can estimate your approximate rank using a formula available on Google. Additionally, visit the JoSAA website to find out the approximate opening and closing ranks of 2024 required for Computer Science Engineering (CSE) in each NIT. It's also a good idea to have backup plans – consider appearing for 2-3 more engineering entrance exams to broaden your options. All the Best for your Prosperous Future.

Follow RediffGURUS to Know more on 'Careers | Health | Money | Relationships'.

Radheshyam Zanwar |1246 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 23, 2025Hindi

Career

CaN you list the nit in order for selection to cse group. Is trichi not in top list

Ans: Hello dear.
It would be an injustice for the brand NIT to list them in descending order. Yet some people try to order. Here is the order of NIT for the CSE branch:
(1) NIT Tiruchirappalli (NIT Trichy) (2) NIT Karnataka, Surathkal (3) NIT Rourkela (4) NIT Warangal (5) NIT Calicut (6) NIT Jaipur (7) NIT Silchar (8) NIT Nagpur (9) NIT Durgapur (10) NIT Jalandhar

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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