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Left Neck, Hand, and Arm Pain: Could It Be Cervical Spondylosis?

Dr Shakeeb Ahmed Khan | Answer |Ask -Follow

Physiotherapist - Answered on Feb 04, 2025

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more

Question by Shrinivas on Nov 27, 2024Hindi

Health

My left neck pains, left hand and arm pains, sometimes it tingles, imbalance problem. Is this cervical spondylosis or anything else. I m suffering this for past 2 years. Can you please help me with a proper solution. Please help me.

Ans: Dear Mr. Shrinivas . Thank you for your query. Yes, your symptoms—left-sided neck pain, arm pain, tingling, and imbalance—are typical signs of cervical spondylosis. This condition occurs due to age-related wear and tear of the cervical spine, leading to nerve compression, which can cause pain, numbness, and weakness in the arms.

I strongly recommend that you visit a physiotherapist for a proper assessment. They will evaluate your posture, neck mobility, and nerve involvement before designing a personalized treatment plan. Physiotherapy may include postural correction, neck-strengthening exercises, manual therapy, and nerve mobilization techniques to relieve symptoms and improve function.

In the meantime, you can try neck stretches, apply heat or ice, and maintain proper posture while working or using mobile devices. However, do not ignore persistent symptoms, as timely physiotherapy can prevent worsening of the condition. Please visit a specialist soon for the best guidance and treatment

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Thanks Dr. Nidhi for your quick answer . Actually I am suffering from this pain (on and off) since 2 years . Initially it was muscle spasam I was completely alright for 7-8 months but may be due to my International travelling job i got pain again. Now since 2-3 months doing physio exercises. I am having soreness felling not pain so it may by pinched nerve in the cervical area. I am working as VP in one company so very active job . Please advice further . Ready to take your consultation on phone also

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Hi sir, I am 55 Years, I am getting neck pain since 6 months. I am also having Nerve pain in Right Hand from shoulder to wrist. I have consulted Neuro Surgeon and advised medicine KETO FLAM - P and HAPPY NERVE LC. I have used for one month. When i work on computer the pain will increase. Shall i use the above medicines further or shall i consult any physiotherapy. please suggest

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Question by Sudhir - Sep 10, 2024Hindi

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Good afternoon madam I am feeling pain & Stiffness on nerves from limbs upto the head, every time when I pass urine. Ultrasound was done, prostrate size is normal, kidney and liver found normal. PSA test is normal. Urine retention is there in bladder, not completely empty. Taking Vitamins B2 & D3 but there is no relief since last 3 months. Pl suggest the treatment and diagnose the disease. I am a patient of chronic Cervical and lumber Spondyolisis since long. Pl help to get rid of this Problem Sudhir Gupta

Ans: Hello Sudhir,
Have you taken physiotherapy treatment for your neck and back? Have you done MRI for your cervical and lumbar spine? If yes, what does it show?
At times lumbar spine issues can cause these kind of symptoms. But I need to know about the MRI readings first to be able to guide you.

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I am senior citizen aged 74ys. I am having left shoulder pain in certain position. X ray shows cervical spondylitis as per Dr. I am doing physiotherphy as suggested. Pain not acute. It is tolerable. Can you advise

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Yes you can but not recommended. Instead increase contribution to your PF under VPF.
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Hi, I worked in STL from year 1997 to 2005 . As at time the concept of UAN was not there I couldn't find any trace of my PF and Pension contribution in EPFO portal.Also that company is closed long back I am not able to create New UAN . After 2005,I worked in number of companies and retired in 2024.My last company from where I retired is an exempted company where I transferred my all PF after 2005. I visited in local epfo office in Kolkata regarding my pf/eps withdrawal/transfer to my latest company from where I retired last year, local pf office of Kolkata not able to see my pf balance of my First company STL,due to pf not connected to UAN, what should be done right now STL had deposited PF amount in Bandra Mumbai office.

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Here is what you can do:
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I am 42, I have two daughters 17 and 13. Me and my wife earn 5L per month currently. We do not know when we will stop being as productive as this We currently have the following portfolio 1. 1.2cr PF 2. 17L PPF 3. 40L MF 4. Real estate (3 flats in city and 5 acres in hometown) 4cr 5. Liquid 1 cr Upcoming life events 1. Kids college 2. Kids marriage After these between me and wife we need atleast 1L per month to live. I want to continue to work for 10 more years and my wife will work for 5 more. Can I retire early?

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You two are earning well and have accumulated a lot at such young age. Let us analyse in detail:
- Liquid - 1 crore >> this can take care of the immediate requirement for your kid's higher education.
- Your current investments in PF, PPF and MF - can be considered a portion for your retired life.
- Land and Flats worth 4 crores - can liquidate worth half value to keep it aside for your kids marriage.
- Save aggressively in equity and balanced mutual funds till the time you guys are working. Investing as small as 2 lakhs per month for next 10 years can grow your MF corpus from 40 lakhs to 6 crores.
This along with your PF is more than sufficient for the two of you to retire at your respective paces.

Make sure that the current MF investment along with planned SIP of 2 lakhs monthly is done under professional supervision. Any wrong investment can lower returns and create a negative impact.

Summary - You are on the right path. Start investing aggressively for next 10 years and consider liquidating 50% of your real estate assets to fulfil kids education and marriage.

And also consult a professional Certified Financial Planner - a CFP who can guide you with exact funds to invest in keeping in mind your age, requirements, financial goals and risk profile. A CFP periodically reviews your portfolio and suggest any amendments to be made, if required.

Let me know if you need more help.

Best Regards,
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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