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Nidhi Gupta |199 Answers |Ask -Follow

Physiotherapist - Answered on Feb 10, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Question by Trupti on Feb 08, 2023Hindi

Health

Thanks Dr. Nidhi for your quick answer . Actually I am suffering from this pain (on and off) since 2 years . Initially it was muscle spasam I was completely alright for 7-8 months but may be due to my International travelling job i got pain again. Now since 2-3 months doing physio exercises. I am having soreness felling not pain so it may by pinched nerve in the cervical area. I am working as VP in one company so very active job . Please advice further . Ready to take your consultation on phone also

Ans: Hello Trupti, yes travel can worsen the pain. Once we do the consult we will know whether it is cervical related or trapezius muscle spasm related. Accordingly we will guide you regarding the exact treatment.
Best wishes!

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hello,My name is Panduran, age 60.Two years back I have undergone cervical surgery to C2 to C5 . Before surgery I was having numbness and weakness in both the palm and arms.After surgery my left hand is very stiff and I am feeling heavy ness on my left shoulder.Doctor says I have to bear this pain I am on prescribed medicines since two years.Pl advise.

Ans: It is possible that the pain is a complication of some nerve involvement during the surgery and therefore may be irreversible. However, before you give up you may want to take another opinion of a spine/neurosurgeon. Physiotherapy may also have a role in improving the discomfort.

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Question by Atiq - Jun 28, 2023Hindi

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i am 45 year old i face cervical pain in my right hand for neck movement i used cervical belt to relief that pain . what exercise tried to that problem . In MRI 2-3 and 5-6 Cervical Disc are some affect the spinal cord

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Asked by Anonymous - Feb 28, 2024Hindi

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Hi Doctor, Three years back I have undergone posterior cervical surgery for c2 to c5 . I am facing lot of stiffness heavy ness and numbness on left shoulder until palm and also backside.I am regularly taking prescribed medicines( trigabantin300mg and leofin 20 mg ) two times a day.It is always painful.

Ans: I suggest please do visit your orthopedic surgeon who performed surgery and mentioned about current complains. On his advice please do visit Physiotherapist.

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Question by Shrinivas - Nov 27, 2024Hindi

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My left neck pains, left hand and arm pains, sometimes it tingles, imbalance problem. Is this cervical spondylosis or anything else. I m suffering this for past 2 years. Can you please help me with a proper solution. Please help me.

Ans: Dear Mr. Shrinivas . Thank you for your query. Yes, your symptoms—left-sided neck pain, arm pain, tingling, and imbalance—are typical signs of cervical spondylosis. This condition occurs due to age-related wear and tear of the cervical spine, leading to nerve compression, which can cause pain, numbness, and weakness in the arms.

I strongly recommend that you visit a physiotherapist for a proper assessment. They will evaluate your posture, neck mobility, and nerve involvement before designing a personalized treatment plan. Physiotherapy may include postural correction, neck-strengthening exercises, manual therapy, and nerve mobilization techniques to relieve symptoms and improve function.

In the meantime, you can try neck stretches, apply heat or ice, and maintain proper posture while working or using mobile devices. However, do not ignore persistent symptoms, as timely physiotherapy can prevent worsening of the condition. Please visit a specialist soon for the best guidance and treatment

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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