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Any kind of allergies should be treated well and the root cause should be cured. I recommend you visit an Ayurvedic practitioner.
Meanwhile, add more of papaya, lime, oranges and pineapple to your diet; they are rich in vitamin C and will help with your allergies.
Have honey water (use mildly warm water), preferably in the morning.
To clear your sinuses, you can try the yoga practice of Jal Neti under guidance from a certified professional.
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Using essential oils such as eucalyptus oil or mint oil can also be helpful.
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