Dear Madam, I am 42 years old, but i had diabetic problem.. Fasting sugar 130 and random 340 and chlorostrol 300..iam residing far from family.. Iam eating outside food of dhaba.. With tandoori roti and dhaba sabji.. I had pain in legs at below knees and...and from 1 or 2 years iam facing problem of hard stool as well..which i think is reason for leg pain...What to do... Please suggest me some regular medicines for the above

Ans: Please consult your Physician, get yourself checked on HbA1C and get start your medication

Ans: There is no universal medicine for a foot drop. If the foot drop is on one side it is usually due to a damage to a nerve. There are several other causes also. The cause needs to be found out. You need to be evaluated by a neurologist

Ans: I think you need to meet a podiatrist ( a foot specialist) or an orthopaedic specialist

Ans: Hello Anonymous,
HbA1c of 6.8 is on the higher side. Ideally you should aim to get it below 6.
Have you consulted a nutritionist? Are you doing some form of yoga especially the pranayama part 4-5 times a week atleast?
With nutrition care and breathwork if your Hba1c can be lowered then your leg pain should also improve.
Also have you visited a physiotherapist for your knee pain? Have you done an x-ray? I need to know some more information to be able to guide you.
Usually physiotherapy can help. They may do techniques like Ultrasound, mobilisation, taping and some specific exercises which can help you. So if you have not already please do visit a physiotherapist for your knee pain.
As a home remedy you could also try massaging your knees gently with some warm ghee or sesame oil.
All the best!