Itchy Scalp After Hair Dyeing: Getting Help from a 44-Year-Old Man

Hi Jay.

The fact that you have recovered from alopecia is a good sign.

From your description, it looks like you were suffering from androgentic alopecia or male pattern baldness, starting from your crown area.

While the cause for androgenetic alopecia is mainly hormonal, many factors can add to this.

We should aim at controlling them while preventing you from balding further. We should also try to reverse your hair thinning and bald patch problems.

First, the don'ts

• Don't use too much oil. While oil serves as a conditioner, its overuse and leaving it on for too long can cause blocking of the pores and damage of hair.
• Don't use so many different oils. Use only one thin oil as a conditioner. Don't expect the use of these oils to result in hair growth or prevent balding.
• Don't take high doses of Biotin. While Biotin is no doubt good for hair, it can have side effects when used in excess. First, evaluate whether you have a deficiency in Biotin and then decide what dose to take under the guidance of an expert.

Now, the do's

• Start with a medicated hair oil which will reduce the thinning and help grow thick hair.
• Take multivitamin tablets as vitamin deficiency causes hair thinning.
• Consume proteins, vitamins and Biotin-rich foods on a regular basis.
• Exercise, yoga, meditation and adequate sleep all have a role to play in hair health.