Dear Sir/ Madam. I am 46 years old working in a reputed organisation. I have around 24 years experience and have worked in big Multinational companies. My job is technical job and have earned and saved good money. I earn a monthly take home salary of Rs. 3 lakh currently . I can crack easily any interviews as my communication is very good. But I find it very difficult to perform technical job due to limitation in grasping things. I was a below average student as I find it very difficult to remember. I do drama in work place and survived 24 years. Because of this I am very unhappy. But now I am in a stage where I want to be myself and be happy without being afraid in work place. How can I improve so that I go to work and come back happily. Thanks for your advice in advance.

Ans:

Hi.

These are some practical things you can do to help you resolve most of the issues you shared.

1. Start your day early with some positive thoughts and physical activity. The way you begin your day determines how the rest of the day will go.

2. Spend quality time with your family.

3. Do practise some meditation or yoga as that will help you increase your concentration.

4. Keep your cell phone away from you when at work; check it once, for five minutes, every hour.

5. Find a good mentor at work with whom you can share your concerns openly.

6. Engage in your hobbies.

7. Get good quality sleep.

Ans: Hi Prakash,

It's great that you are looking to enhance your professional and personal development.

Few aspects you can consider-
To enhance your communication skills you can at joining Toast Masters or some similar platforms. These forums will give you opportunity to work on your public speaking skills
You can do self practice by doing recordings of your own. This will help you identify the gaps to work upon.
Take help of friends and family who can regularly help you in articulating your thoughts.
Take relevant courses which will help you get the right job
Network with the people from the industry as this will open doors of opportunities. Attend industry related events this way you expand your connections
Seek professional guidance like career counselling or coaching
Importantly believe in your self and have patience. Keep practicing.

All the best

To your success. Be you. Be confident
Ashwini Dasgupta
Author of Confidence Decoded. Is it a skill or Attitude?

Ans: OK I understand your confidence has taken a beating, I am yet to see a human who hasn't failed. . So don't lose hope..!?

Here's a quick suggestion, go to the net, search for mock interview situations.
Practice makes perfect..!

If you do need further professional advice happy to assist
https://m.me/maxim.emmanuel.2024