Mayank Rautela | Answer |Ask -Follow
HR Expert - Answered on Aug 17, 2021
Dear Mayank,
I am engineering graduate with 10+ years of experience in data centre operations.
I have been working for an MNC for the last four years. The company is very good but I am not happy with my professional and personal growth.
I am mentioning some issues which I feel restrict me from going ahead in my life and growing in my career.
1. I come under pressure immediately. It could be because I want to make everyone happy.
2. I get confused a lot. Although I have complete belief on my skills and strengths yet, sometimes, it feels like I am nothing.
3. I forgot things very soon because of which I have to work really hard.
4. Sometime, it feels that I am getting hopeless with things.
5. I have a fluctuating mind. I have to make great effort to be focused.
6. I cannot manage my time due to all this. As a result, neither my boss nor my family is happy.
It would be great to have your guidance in solving these problems.
Thanks and regards,
Name withheld on request.
Hi.
These are some practical things you can do to help you resolve most of the issues you shared.
1. Start your day early with some positive thoughts and physical activity. The way you begin your day determines how the rest of the day will go.
2. Spend quality time with your family.
3. Do practise some meditation or yoga as that will help you increase your concentration.
4. Keep your cell phone away from you when at work; check it once, for five minutes, every hour.
5. Find a good mentor at work with whom you can share your concerns openly.
6. Engage in your hobbies.
7. Get good quality sleep.
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