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विशेषज्ञ की सलाह चाहिए?हमारे गुरु मदद कर सकते हैं

Help! 18 Year Old with Pimples, Acne, Pigmentation, Dark Spots, and Tanning

Komal Jethmalani |389 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Aug 05, 2024

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more

Question by Kasturi on Jan 01, 2024English

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नमस्ते.. मैं 18 साल का हूँ... मेरे चेहरे और पीठ पर पिंपल्स, मुंहासे, पिगमेंटेशन, काले धब्बे और टैनिंग जैसी कई समस्याएं हैं... कृपया मुझे बताएं कि मुझे क्या करना चाहिए???

Ans: एक स्वस्थ आहार आपकी त्वचा की बनावट और स्वास्थ्य को महत्वपूर्ण रूप से प्रभावित कर सकता है। सैल्मन, मैकेरल और हेरिंग जैसी मछलियाँ शामिल करें; एवोकाडो, शकरकंद, बेल मिर्च, टमाटर, आदि, जो ओमेगा-3 फैटी एसिड, बीटा-कैरोटीन, विटामिन सी और अन्य एंटीऑक्सीडेंट से भरपूर होते हैं जो आपकी त्वचा को मोटा, कोमल और नमीयुक्त रखने में मदद करते हैं। बादाम, अखरोट और सूरजमुखी के बीज विटामिन ई और अन्य आवश्यक पोषक तत्वों के उत्कृष्ट स्रोत हैं जो त्वचा के स्वास्थ्य का समर्थन करते हैं। दही और केफिर जैसे खाद्य पदार्थ स्वस्थ आंत को बनाए रखने में मदद कर सकते हैं, जो बेहतर त्वचा स्वास्थ्य से जुड़ा हुआ है। हाइड्रेटेड रहें।

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

आप नीचे ऐसेही प्रश्न और उत्तर देखना पसंद कर सकते हैं

Dr Ashit Hegde | Answer |Ask -Follow

Consultant Physician, Internal Medicine and Critical Care Expert - Answered on Jun 07, 2023

Question by Yash - Jun 06, 2023English

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हेलो सर, मेरे चेहरे, पीठ और छाती पर भी अधिक मुहांसे हो रहे हैं, मैंने कई दवाएं लीं लेकिन कोई फायदा नहीं हुआ और यह पिछले 2 साल से है, कृपया मुझे कोई इलाज बताएं

Ans: दुर्भाग्य से मैं आंतरिक चिकित्सा का विशेषज्ञ हूं, मुझे लगता है कि आपको त्वचा विशेषज्ञ से परामर्श लेने की आवश्यकता है

Dr Anshuman Manaswi |36 Answers |Ask -Follow

Plastic-Aesthetic Surgeon, Emergency Care Consultant - Answered on Nov 29, 2024

Asked by Anonymous - Nov 29, 2024English

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मेरी बेटी 17 साल की है। वह अपने चेहरे और पीठ पर कील-मुंहासे, पिंपल्स, पिगमेंटेशन, काले धब्बे और टैनिंग जैसी कई त्वचा संबंधी समस्याओं से जूझ रही है। क्या आप कृपया मुझे सलाह दे सकते हैं कि इन समस्याओं को दूर करने के लिए मुझे क्या कदम उठाने चाहिए? अग्रिम धन्यवाद।

Ans: आमतौर पर इस उम्र में ये समस्याएं आती हैं। लेकिन आपके द्वारा बताई गई ऐसी कई समस्याओं के संयोजन का मतलब है कि उसे जीवनशैली में बदलाव की आवश्यकता हो सकती है जैसे फास्ट फूड से बचना, धूप से बचाव का उपयोग करना, तनाव कम करना और अच्छी नींद लेना। इसके अलावा आपकी त्वचा की समस्याओं की विशेष देखभाल की भी आवश्यकता है। कृपया इसके लिए किसी योग्य विशेषज्ञ से मिलें।

Dr Anshuman Manaswi |36 Answers |Ask -Follow

Plastic-Aesthetic Surgeon, Emergency Care Consultant - Answered on Dec 04, 2024

Asked by Anonymous - Dec 03, 2024English

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मैं प्रिया हूँ, 35 साल की हूँ। मुझे हाइपरपिग्मेंटेशन, महीन रेखाएं, मुंहासे के निशान और सुस्त त्वचा की समस्या है। मैंने सब कुछ आज़मा लिया है। कृपया सलाह दें कि मैं क्या कर सकती हूँ

Ans: चूंकि आप पहले से ही कई चीजों की कोशिश कर चुके हैं, इसलिए एक सौंदर्य विशेषज्ञ से परामर्श करना सबसे अच्छा है जो आपको शारीरिक रूप से जांच सकता है, आपकी त्वचा का आकलन कर सकता है और फिर सलाह दे सकता है

Dr Anshuman Manaswi |36 Answers |Ask -Follow

Plastic-Aesthetic Surgeon, Emergency Care Consultant - Answered on Mar 19, 2025

Asked by Anonymous - Mar 19, 2025English

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नमस्ते मैं 18 साल का लड़का हूँ और मैं जानना चाहता हूँ कि मुझे किस तरह की त्वचा की देखभाल शुरू करनी चाहिए मेरा चेहरा सुस्त है और मुझे इसके बारे में असुरक्षा है मेरा चेहरा गर्मियों में तैलीय और सर्दियों में शुष्क हो जाता है मैं एक अच्छी चमकती त्वचा चाहता हूँ कृपया एक सुझाव दें। कृपया जल्द से जल्द जवाब दें

Ans: हर त्वचा अलग-अलग प्रकार की होती है और चेहरे पर चमक के लिए उपचार और देखभाल का संयोजन ज़रूरी होता है। सबसे अच्छा होगा कि आप त्वचा विशेषज्ञ से शारीरिक जांच करवा लें।

नवीनतम प्रश्न

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Asked by Anonymous - May 28, 2025

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I have done pcb in class 12th then i gave neet for 3 drops and failed..i was getting course adm beside mbbs bds in private colleges but i didnt took it now i dont want to study all this..im thinking now to give cat..I'm thinking to take bcom in finance and accounting from local colleges in city should i go for it or not? Im confused? Or should i opt for agriculture, bsc nursing, pharma for 4 yrs for job security bt I'm worried of my age because I'm a girl..also i applied for BA IN IGNOU last year now I'm thinking go for offline bcom so that i can learn something and do some extracurriculars bt it will increase my 1 drop year also i want to ask that what should i do for make me profile good..i have 76% in 10th 70% in 12th

Ans: Can do 3 year BCom course and then prepare for MBA entrance exam like CAT. Do a specialised course like agriculture or nursing only if you are interested in it.

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Question by Shreeshant - May 28, 2025

Career

In 2023 I had given Ipmat exam along with Narsee Mojee and Mit for bba programee. I got selected in both narsee monjee and mit and got 30 marks less than the cut off in ipmat. Then in 2024 i had taken admission in a private college for bba and had given ipmat once again. And i had failed once again. Now I got stuck in this college for 2 more years. And is blind regarding what to do in future. Thinking about Cfa but its is costly and I cant afford to fail more than once in it.

Ans: Can do CFA course now along with your BBA. You can simultaneously start preparing for CAT26. Your IPMAT preparation would help you for CAT.

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Asked by Anonymous - May 29, 2025

Career

I pursued commerce in 12th and got 79 percent with maths in 12th i was preparing for Ipmat and got 245 marks in obc category and also got selected in nmims and mit for bba programme . But later i decided to get a dummy college for bba and once again prepare for ipmat but now i failed in the exam and i got stuck in the tier 3 college. I am confused what to pursue next . I am confused between cfa . Cat or mba from abroad.

Ans: Can do CFA course now along with your BBA. You can simultaneously start preparing for CAT26. Your IPMAT preparation would help you for CAT.

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Asked by Anonymous - May 28, 2025

Career

My son got less than satisfactory marks in 12th board but has got chance in a private engineering college in biomedical engineering b.tech after scoring very good marks in their entrance exam. Please let me know about the prospects of B.tech in BME.

Ans: Biomedical Engineering - the scope is working in hospitals or companies that manufacture and sell these equipment. In India as of now there is not much scope for research in this field.

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Question by sriharipaidikavali - May 29, 2025

Career

Sir I had got 121 marks in MET examination with a board percentage of 970marks in intermediate can I choose mathematics and computing branch in banglore campus

Ans: Can try and choose that option. there is no restriction for you to try for that option.

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Question by anu - May 29, 2025

Career

My daughter qualified for sivanadar.tomarrow she is having interview.How it will be we don't know.How to face.pls advise ASAP

Ans: Just prepare for basic hr questions like tell me something about yourself, why should we take you, exptracurricular activities, etc. Also prepare for questions like why the college and why the course.

Patrick Dsouza |1082 Answers |Ask -Follow

CAT, XAT, CMAT, CET Expert - Answered on May 29, 2025

Asked by Anonymous - May 29, 2025

Career

My daughter got 88%in pcb cbse exam.she wants to pursue bsc biotechnology.how are future prospects in Ferguson college of Pune or Ramayya institute of technology Bangalore? Which one she should go for?..... kindly suggest

Ans: Both the colleges you mentioned are extremely good. As a college I would rate Ferguson as a better college but for technology Ramya institute would be a better option.

Radheshyam Zanwar |2524 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 29, 2025

Asked by Anonymous - May 29, 2025

Career

I am scoring around 440 in NEET 2025 OBC category. Should I participate in All India Counselling for govt college or will it be a waste of money if I don't get a MBBS govt seat as I can't afford to get into private medical college

Ans: Hello Dear
Avoiding involvement in the AI counseling process would be a prudent choice. It is advisable to take part in the counseling process at the state level.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |2524 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 29, 2025

Asked by Anonymous - May 29, 2025

Career

My jee mains 2025 rank is 63000(crl). Can i get admission in some good government college for biomedical engineering? Or biotech engineering? Also, i am a pcb student

Ans: Hello dear
Keep hopes alive and participate actively in the counseling process.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Asked on - May 29, 2025 | Answered on May 29, 2025

Any college suggestions to put up on the preference list?

Ans: Not possible to provide the list the names of colleges spread across the pan India.

Radheshyam Zanwar |2524 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on May 29, 2025

Asked by Anonymous - May 29, 2025

Career

I got 17k rank in jee mains and 5k rank in VITEEE and 99.6% for cbse boards. what should i go for

Ans: Hello dear
Unfortunately, we cannot provide predictions regarding the admission and counseling procedures for VIT and similar universities. Kindly contact the VIT administration and the counseling services.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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