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विशेषज्ञ की सलाह चाहिए?हमारे गुरु मदद कर सकते हैं

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Jan 19, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Jan 18, 2024English

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मैं 70 साल का हूं, मेरा फास्टिंग ब्लड शुगर ग्लोको मीटर पर चेक करने पर 110 से 135 रहता है और मेरा Hba1c 5.50 से 5.60 के बीच रहता है, मैं कोई दवा नहीं ले रहा हूं, कृपया सलाह दें

Ans: शुगर को नियंत्रित करने के लिए आपको किसी दवा की जरूरत नहीं है। अपनी जीवनशैली वैसे ही जारी रखें जैसी आप अभी कर रहे हैं

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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आप नीचे ऐसेही प्रश्न और उत्तर देखना पसंद कर सकते हैं

Komal Jethmalani |389 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Mar 17, 2024

Question by Sonia - Mar 05, 2024English

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मेरी फास्टिंग शुगर 105 है और hb1ac 6.40 है मेरा वजन 94 किलो है और मेरी उम्र 48 साल है

Ans: 6.4 का HbA1c प्री-डायबिटीज का संकेत है। रक्त शर्करा के स्तर में बढ़ोतरी को नियंत्रित करने के लिए जीवनशैली में बदलाव आवश्यक है। संतुलित आहार लें जिसमें जटिल कार्बोहाइड्रेट और उच्च फाइबर वाले खाद्य पदार्थ जैसे साबुत अनाज, जई, डहलिया, फल और सब्जियां शामिल हों। कम ग्लाइसेमिक इंडेक्स वाले खाद्य पदार्थों पर ध्यान दें जो रक्त शर्करा के स्तर में तेजी से वृद्धि और गिरावट को रोकेंगे। मीठे खाद्य पदार्थों और प्रसंस्कृत सरल कार्बोहाइड्रेट (जैसे सफेद ब्रेड या सफेद पास्ता), चॉकलेट, फास्ट फूड आदि से बचें, खासकर खाली पेट। प्रत्येक भोजन में अच्छी गुणवत्ता वाले प्रोटीन वाले खाद्य पदार्थ शामिल करें। नियमित शारीरिक गतिविधि में संलग्न रहें, क्योंकि व्यायाम रक्त शर्करा के स्तर को नियंत्रित करने में मदद कर सकता है।

Komal Jethmalani |389 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Apr 26, 2024

Question by Balkrishna - Mar 06, 2024English

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मेरी आयु 67 वर्ष है और मेरा एचबीए1सी 10.2 है तथा उपवास शर्करा 243 है। मैं इंसुलिन ले रहा हूं, नोवो रैपिड फ्लेक्सी पेन की 12 यूनिट, दिन में 3 बार, सुबह, दोपहर और रात को भोजन से पहले और टूजियो 12 यूनिट शाम 5 बजे।

Ans: अपने इंसुलिन की खुराक के बारे में अपने चिकित्सक से परामर्श करना उचित है क्योंकि आपका रक्त शर्करा स्तर सीमा से बहुत बाहर है। आहार संशोधनों में जटिल कार्बोहाइड्रेट जैसे साबुत अनाज (ब्राउन राइस, क्विनोआ, ओट्स), फलियां और सब्जियां शामिल हो सकती हैं। एवोकाडो, नट्स और जैतून के तेल जैसे स्वस्थ वसा और मछली, मुर्गी, टोफू और बीन्स जैसे दुबले प्रोटीन शामिल करें। मीठे खाद्य पदार्थ, परिष्कृत कार्बोहाइड्रेट और संतृप्त वसा को सीमित करें और शारीरिक रूप से सक्रिय रहें।

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Oct 03, 2024

Asked by Anonymous - Sep 22, 2024English

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मैं 77 वर्ष का हूँ और मुझे मधुमेह नहीं है, पिछले कुछ महीनों में उपवास के दौरान शुगर लेवल में 100 से 106 तक का अंतर रहा है, लेकिन पोस्ट शुगर लेवल 110 से कम रहता है। मेरा Hba1c 6.4 और 6.5 है। मैं अपनी सुबह की सैर और घर पर शारीरिक काम करने के मामले में पूरी तरह से नियंत्रण रखता हूँ। मैं बिल्कुल भी शुगर नहीं लेता हूँ। मुझे शुगर के लिए दवा लेनी पड़ती है या नहीं। मैं प्रतिदिन बीपी 1 के लिए टेल्मीकाइंड 4omg टैब ले रहा हूँ।

Ans: अपने रात्रि भोजन पर ध्यान दें
रात्रि भोजन में क्या-क्या शामिल है
शाम 6 बजे तक जल्दी रात्रि भोजन कर लें
रात्रि भोजन में भारी भोजन से बचें

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Sep 29, 2024

Asked by Anonymous - Sep 27, 2024English

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मेरा उपवास रक्त शर्करा 124 है और पीपी 116 है और HBA1C 5.6 है। कृपया सुझाव दें कि मुझे क्या करना चाहिए...

Ans: पांच बार ब्लड शुगर की जांच कराएं
1. नाश्ते से पहले
2. नाश्ते के बाद
3. दोपहर के भोजन के बाद
4. रात के खाने से पहले
5. रात के खाने के बाद
अपने चिकित्सक से रिपोर्ट की जांच कराएं और देखें
सुझाव
शाम 6 बजे तक जल्दी डिनर कर लें
नियमित रूप से व्यायाम करें

नवीनतम प्रश्न

Nitin Narkhede |78 Answers |Ask -Follow

MF, PF Expert - Answered on Jun 01, 2025

Question by Yes - May 31, 2025

Money

I am 38 years old divorced men and I loss 18 lakh in option trading now a days I have no capital and not any income source mentality fully harassed can any body help me ,7 loan EMI Defaulter and 2 credit card defaulter please help

Ans: At 38, after a divorce and losing ?18 lakhs in options trading, with no income and multiple loan and credit card defaults, it’s understandable to feel overwhelmed. But this isn’t the end. First, speak to a credit counselor or financial advisor—many offer free services. Consider a one-time loan settlement with banks or restructuring. Focus on finding any stable income—gig work, freelancing, or part-time jobs—to begin rebuilding. Mental health support is just as important; talk to someone. You’re not alone, and this phase, while hard, can be turned around one step at a time. Keep hope alive. Regards, Nitin Narkhede -Founder, Prosperity Lifestyle Hub,
Free webinar https://bit.ly/PLH-Webinar

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Question by Komala - May 29, 2025

Career

I scored 320 marks in neet ug 2025 and i am a st category student in karnataka and i have a esic certificate can i get a govt mbbs seat in karnataka and also reply me sir shld i put couselling in state quote or in AIQ

Ans: Hi Kamala,
The NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, there is a chance of getting into GMC (ESIC quota) and it depends on various factors like the difficulty level of NEET exam and the number of seats. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Question by Gangadhar - May 29, 2025

Career

For 570 marks in Neet 2025, what rank can I expect.

Ans: Hi, the NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Asked by Anonymous - May 29, 2025

Career

My daughter (OBC NCL) has scored 260 marks in neet UG 2025. What are her chances of getting selected in any medical course.

Ans: Hi, the NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, getting into GMC is challenging one. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Asked by Anonymous - May 29, 2025

Career

Hello sir. I have given NEET UG 2025 and I'm expecting a score of around 340 marks sir. Can you please tell me if I have a chance of getting a gmc seat if I'm obc ncl from Assam?

Ans: Hi, the NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, there is a slim chance of getting into GMC in Assam. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Question by Pavithra - May 29, 2025

Career

My son expect 437 marks in neet 2025and belongs tost category can help getting medical seat in Karnataka state quota sir

Ans: Hi Pavithra, the NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, there is a chance of getting into GMC and it depends on various factors like the difficulty level of NEET exam and the number of seats. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Question by gKalaiyarasi - May 29, 2025

Career

Sir my daughter's expected neet score 220+ and we belongs to sc category is there any chances to get bds under pvt college through govt quota only?

Ans: Hi Madam,
The NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, there is a chance of getting admission based on management quota private colleges. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Asked by Anonymous - May 29, 2025

Career

My daughter expects 535 in NEET 2025 and has SCG category from karnataka. Does she get govt medical seat under state quota?

Ans: Hi, the NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, there is a chance of getting into GMC. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Asked by Anonymous - May 29, 2025

Career

My Son Complete MD Microbiology in 2014, what will be future as Teacher Doctor, Consultant, Consultancy

Ans: Sir, there is something suspicious about the question. He completed the course in 2014, so what is he doing now? Based on his 11 years of experience, we can only predict the future.
BEST WISHES.
POOCHO. LIFE CHANGE KARO!

Dr Nagarajan J S K |580 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Jun 01, 2025

Asked by Anonymous - May 28, 2025

Career

Sir/ma'am I am getting 543 in neet UG (general category) what are my chances of getting gmc through aiq and state quota (maharashtra). If so what tier of gmc I can expect

Ans: Hi, the NTA has not yet announced the results and rankings for NEET, so we need to wait for more accurate predictions. However, based on your predicted marks, there is a slim chance of getting into GMC thru AIQ and chances are with State quota. As I mentioned, it's best to wait for more reliable information before drawing any conclusions.
BEST WISHES.
POOCHO. LIFE CHANGE KARO.

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