Hello , I am jee aspirant and it feels like I ruined my carrer because of involving in dating and stuff.. and now i feel helpless because nothing is in my hand . I feel guilty for not standing upto my parents expectations. If I talk about the love life it feels like it was the worst decision. Now I feel stressed and depressed . What shoul I do?
Ans: It's understandable to feel overwhelmed and stressed about your situation. It's important to remember that you are not alone, and there are steps you can take to move forward and improve your situation.
Firstly, it's important to address your feelings of guilt and shame. It's normal to make mistakes and have experiences that don't align with our parents' expectations or our own goals. It's essential to recognize that these experiences do not define your worth or value as a person.
It's also crucial to take care of your mental health. Consider talking to a therapist or counselor who can help you work through your feelings and develop coping strategies. Additionally, taking care of your physical health through exercise, healthy eating, and proper sleep can help improve your mood and overall well-being.
As for your career, it's not too late to get back on track. You can take steps to improve your academic performance and study habits. Consider seeking out additional resources, such as tutoring or study groups, to help you achieve your goals.
Finally, it's important to remember that your love life does not have to define your career or future. Many successful people have had relationships and experiences that didn't align with their career goals, but they were able to persevere and succeed. You can do the same by focusing on your goals and taking the necessary steps to achieve them.
Overall, it's important to take things one step at a time and to focus on the present moment. With time and effort, you can overcome your challenges and achieve your goals.