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Mayank Chandel |1977 Answers |Ask -Follow

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Mar 31, 2023

Mayank Chandel has over 18 years of experience coaching and training students for various exams like IIT-JEE, NEET-UG, SAT, CLAT, CA and CS.
Besides coaching students for entrance exams, he also guides Class 10 and 12 students about career options in engineering, medicine and the vocational sciences.
His interest in coaching students led him to launch the firm, CareerStreets.
Chandel holds an engineering degree in electronics from Nagpur University.... more

Question by yashasvi on Mar 30, 2023Hindi

I really start to overthink the things imagine stupid scenarios which wastes my time and even creates problem on focusing for my studies . How should i dedicate fully to studies not other things

Ans: Hi Yashasvi,
Overthinking ruins the present and creates situations in the mind that are not there. And we get into endless loop.

Try to be in the present & don't think of anything other than studies. Try breathing exercises and focus on your breathing, it will help you to remain in the present. Try meditation. Hope this helps you.

If it does not help, seek medical advice. Mental well-being is equally important as physical well-being.

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Mayank Chandel |1977 Answers |Ask -Follow

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Mar 26, 2023

Question by yashasvi - Mar 25, 2023Hindi

How to stay focused on studies ... Nit getting distracted by stupid imagination, thoughts or maybe thinking about someone

Ans: Hello Yashasvi,
It is all about the goals & priorities that you set for yourself. If you are not serious enough about it then you will be easily distracted by the fantasies & whims that you create in your mind.

Anu Krishna |1465 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 15, 2023

Question by mahesh - Oct 11, 2023Hindi

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im 45 year old mere mind me negative thought bahut ate hai or overthinking bahut hai. mere man kisi kaam ko karne me nhi lagta hai , me apne kisi kaam me concentration nhi kar pa raha hu, plz iska koi solution dijiyga.

Ans: Dear Mahesh,
Negative thoughts kisi kaaran se hi aapke dimaag mein baith gaye hain. Inko agar hataane hain toh pehle woh kaaran ko hataana hoga. Is liye apne aap se poochiye: Kis wajah se mein yeh sab soch baitha hoon? Aise soch aane se pehle kya hua hai joh mujhe aise sochne pe majboor hota hoon...

Aisi soch ko door rakhne ke liye kuch sujhaav hain:
1. Koi physical activity ya exercise roz kiya kijiye (walk, gym, run)
2. Praanyaam karne se bhi bahut faayda hota hai
3. Dost ya kareebi pariwaar ke saath waqt bitaaiye
4. Apni zindagi mein joh accha hua hai ya ho raha hai, is baat ko aksar yaad aur zikr kijiye
5. Koi kaam karne se pehle, apna phone ko silent mode mein daal dijiye

Yeh sirf sujhaav hain, baaki aapko mehnat zaroor karna padega ki yeh negative soch ko aap zyaada panaah na de. Jitna zyaada inko paalenge, utna hi aapko pareshaani hogi. Yeh dhyaan mein le aaiye ki positive ya acchi soch se aapka kya faayda ho sakta hai; maansik tanaav kam hone se aapka shareer bhi swasth hoga. Is baat ko hamesha yaad rakhiye.

All the best!

Anu Krishna |1465 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jan 19, 2025

Question by Work - Jan 11, 2025Hindi

Relationship

The seconds of time during taking action..I get into the overthinking/over-analysing thoughts... 1. Imaginative: Where I becom's the character & live life(see images, speak..) in those..like being rich,powerfull,disciplined,wife,kids....things which I want/perceive from social media...+ memos of past also.. 2. Stuck: Where I becom's a "OBJECT" & voices + images of brain guides me to quit task's when doing things/challenging...by saying.. *What this thing(task/book..) gonna benefit you? *Don't do it, you will do worse/fail..people gonna judge/laugh to you...look yourself!!..no good face, no good dress, u don't hv courage/skill to do that thing. 3. Coping: "Quit it" & use Mobile(songs,reels,yt videos..) to stop/distract myself from those dark clouds. i) What/How [solution] to don't get stuck in those next time. ii) How to use that overthinking for my advantage.. with hving control. iii) I tried to fill the possible voids by dress/looks but things were same..so it's internal.. What to do for that?

Ans: Dear Work,
Overthinking and over processing never helped anyone. Focus on your self-talk and change that.
- Journaling
- Sports
- Art work
- Meditation
- Breathwork
These are a few ways in which you can attempt to slow down the mind from racing thoughts. Once that happens, work on your self-talk to make it more useful where you start to direct yourself towards what you want to do.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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I have joined KEA SECOND ROND at St Johns BGR. Weather I am eligible to participate in AIQ third round also how much penalty I should pay at KEA

Ans: Search thoroughly in net, you will certainly find your answer. Best of luck. Professor.........................:)

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Asked by Anonymous - Jan 18, 2025Hindi

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Hello, I'm about to finish my third year in b.a. in economics, I want to earn money with a settled job for my parents. I'm confused rn, I want to prepare for SSC CGL, and earn good, but I fear of taking a gap after my graduation, since my college is very strict towards attendance and load is too much thus I don't want to go there again for my pg, idk if I should do private MBA or ma in economics or any other diploma in computer related or finance related course while simultaneously doing my preparation since I don't want to do nothing while sitting at home.(Btw I'm from Agra and it's getting hard for me to find good college where I can do my Master's in economics non-regular mode in reasonable fee)

Ans: Search thoroughly in net with more time, you will certainly find your solution. Best of luck. Professor.........................:)

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Asked by Anonymous - Dec 22, 2024Hindi

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hello, I have done my MBBS from Bangladesh in 2023 and have completed my internship also in Bangladesh in 2024. Now I want to pursue for my job in UK for which I have to give plab exam so I want step-by-step guidance how I can apply for that and where are the step 1 and step 2 exam going to be conducted.What are the Requirements for the exam ?

Ans: Please communicate with the appropriate authority who conducts the examination for giving you the opportunity to do job in UK. Best of luck. Professor..................:)

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Asked by Anonymous - Jan 30, 2025Hindi

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I am a 45 year old man. My problem is that I can't look people in the eye and talk. My strict upbringing may have made me an unnecessarily polite and timid person. I cannot exercise my authority at work when necessary. How do I get out of this personality?

Ans: it is great you know you need to work on yourself - join public speaking sessions, work on your confidence , know that saying a no is not being rude - this will require you to do a lot of reflection and talking to yourself - all the best.

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Asked by Anonymous - Dec 05, 2024Hindi

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Hi Sir, My Son is studying in 11th std with PCMCs and preparing both for NATA and CET. He was an average student in tenth scoring 55%, we are hoping for better performance in his 12th board. Currently we are staying in Bangalore. We need your suggestion in choosing between BArch or BE (Civil/Mech/Electrical). Which one will be better for him in difficulty level, fee structure, future job prospects and if he wants to Masters, whether he can continue in India or abroad. If abroad which countries or university are good for him for masters. Thank you

Ans: In B.Arch difficulty level is less but he must be good in drawing. A candidate who is bad in drawing can't be an Architect, even if he becomes he will fail in professional life. BE (Civil/Mech/Electrical) needs good knowledge of Maths and Physics. From his 10th score it seems to be he is an below average student. Fee structure is mostly same in both. For Masters we can think afterwards, no question of long term planning. In abroad always USA is the best for Engineering. Best of luck. Regards. Professor....................................................:)

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Career Counsellor - Answered on Jan 30, 2025

Asked by Anonymous - Nov 06, 2024Hindi

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Hi , I am planning to pursue a master's degree from Australia in 2025 Feb intake and got my education loan sanctioned from a bank too, but the university requires some interview process for confirming my admission and the interview is done now and it's been more than 1 month I didn't got any reply from the University of whether my admission is confirmed or not , because of the new law of student capping in Australia they are putting it on hold and now I have a offer letter from other university too but the thing is my sanction letter is already used for my first uni and I want to ask is there any way that I can use the same sanction letter for other university too or any other alternative for this that what should I do in this situation

Ans: You contact the admission cell of the second university and explain everything very honestly. Tell them the same story what you narrated here. I think they will consider your case with sincerity. Best of luck. Professor.......................................:)

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Dating Coach - Answered on Jan 30, 2025

Asked by Anonymous - Jan 30, 2025Hindi

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What to say if my boyfriend asks who is more important to you , me or your friends? When I say everyone has some importance in life, he gets offended. What should I say

Ans: Ask him the reason or asking this question, what is his motive to ask this question. Your response to him is as it should be, but learn why did he ask you the question.

It is ok to ask questions, doing this will help you give apt responses. It also shows your investment in a discussion as this.

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Asked by Anonymous - Nov 08, 2024Hindi

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I am having 10 years of experience and due to my health I had to left my job in between and without any offer in hand. Now, Despite applied indefinitely I am not getting much response. I have started my own website and working on the same providing some insights on it. As I am market research professional. So, What should I do to tackle this situation and let me tell you I have done Bcom(H) & MBA. How to approach in a new way for interview or how should I upskill despite taking change needs of job due to AI.

Ans: AI doesn't have relation with your profile. You try to connect more people in LINKEDIN and search new jobs with your experience and skill. Get your BIO DATA designed by some professional. It will help you. Best of luck. Professor.........................:)

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Question by Unnikrishnan - Jan 30, 2025Hindi

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Dear Sir My son is studying EEE , and taken electrical major. He would like pursue his career in LEED or QAQC can you please advise what extra courses he need to undertake

Ans: Only MBA, that's all. Best of luck. Professor..................:)

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Asked by Anonymous - Jan 29, 2025Hindi

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Im afarid to express my love to a women. She is very good looking and much more than that she had a good character. But the main problem arises is she is 171cm and I'm 165cm. I'm afraid may be I will get rejected. I love her so much. Should i I leave her and move on. And one thing also i don't even talk to her, I'm afraid to talk. Can you give some tips to talking also

Ans: Dear Anonymous,
I understand your concern but how will you know whether height is an issue for her until you go ahead and speak to her? If you are worried about confessing your feelings for her directly, it's best you take things slow. Anyways, people are more likely to take such confessions on a positive note if they know the person.

You can start with a Hi, followed by letting her know that you have seen her around quite a few times. You can ask her what she does, and other general questions. Don't do it all in a single day; try building rapport slowly. This way you won't be putting too much pressure on yourself or on her.

Best Wishes.

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