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Anu

Anu Krishna  |1465 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 18, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
yashasvi Question by yashasvi on May 17, 2023Hindi
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I am jee aspirant and couldn't clear it . I was sure that in 2nd attempt i will do it for sure but when I saw the results they broke my courage. I convinced my self its ok u have many other options but after seeing my cbse 12th results its hard that there is any option left for me. I thought for bits pilani but I am not getting aggregate above than 75% . Now , I have no courage to start again . I am depressed what should I should do. There isn't any single day that I am not scolded for my marks and mistakes . Even now my parents aren't that much supportive like they were . It feels like just because u can't clear ur entrance exam , ur everything is judged. My parents are saying of taking drop but its hard for to take a drop. I don't know what should I do. Every day its getting hard to live thinking that again someone will come and make me count my mistakes.

Ans: Dear Yashasvi,
You win some, you lose some...that is LIFE...

Instead of feeling down and out, pick yourself up and figure out what you want to do next...what are the other options that you are yet to consider. feeling sorry for yourself is not going to push you to make a future.
You can't change what's happened but you can certainly choose how you want things to move ahead...
So shake this low feeling and feeling sorry for yourself off and seek the advice of a senior who you look up to or someone in your family who can guide you on the next steps.
It helps involving someone to help you at this time as you are deep into it already. This person can play the role of giving you independent advice and suggestions without judging you.

1. Seek someone who is a role model to guide you
2. Look ahead instead of harping on what has happened
3. Use failure as a form of feedback from where you can learn
4. Spend at least a month away from academics to rework strategies on how to study effectively
5. Smile through challenges as they only help you grow

And if you still feel that your parents are being supportive, do let them know that you need more of their love and care.

All the best!

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Anu

Anu Krishna  |1465 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 10, 2023

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Relationship
Hi mam i give neet with partial drop three times i always wanted to be a doctor in my whole family my brother and sister get their desired colleges i am not jealous of them but i sometimes feel neglected then i worked hard on my dreams as at my third attempt as i give at three months before it my final exam of college of other subject start i can't even quit that because i fear my family disappointment then i didn't able to give my 100 fully that makes me satisfied i feel so depressed that i didn't have courage to check marks while everyone is celebrating their success i feel lost can't i feel complete one good dream for myself all my family support me to do whatever you want but i can't decide i feel like tragiec the faith all i have put in myself feel like useless i crave to be success do something for my own but i can't known that such thing occur unexpectedly i feel depressed and my family think i am just doing because to gain their attention ,i keep unnessary exceptions from me ,is it crime to keep big dream althought i worked hard but it didn't take outi feel like lost all how can I get up and achieve something feel proud of myself
Ans: Dear Yadnya,
Dream Big and never be afraid to Fail. Most often, we are told that failure is not an option. Failure when accepted as a part of life, then loses power over us.
1. Never become attached to the outcome so that fear does not play in your mind
2. Understand that We win some and Lose some and losing does not mean all is lost
3. Draw a clear plan to achieve your goal
4. Work on your state of mind for optimum performance
5. Develop hobbies outside of studies that can support you have a positive outlook on a daily basis
6. Family and friends are your best support system, so talk to them regularly about your challenges to enable them to support you

Smile and dream big again; tomorrow is another new day.

All the best!

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Nayagam P

Nayagam P P  |4079 Answers  |Ask -

Career Counsellor - Answered on Jan 20, 2025

Asked by Anonymous - Jan 18, 2025Hindi
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Career
hi so in 4 days im giving my jee exam and havent prepared well at all my parents hv high hope on my but i started scoring very bad due to love trap and now i really wana get into gr8 college but all the teachers around me are so very unsupoortative i get cornered by them today also i fianted in class after coresspodent called my name as i scored low..im such a disappointment in life wt should i even do?
Ans: It can be hard to deal with such a lot of stress, especially when you don't have any help. Just try the following suggestions: If not a teacher, talk to a family member, friend, or even a psychologist. Putting your feelings into words can help lighten the load.
Take care of your body by getting enough rest, water, and small foods. Fainting is a sign that your body is under a lot of stress.
Breathing exercises: When you feel stressed, try taking deep breaths. It can calm you down. There is still time to change what you might not have done as you had hoped. Focus on getting better in key and scoring areas for the next four days, based on your past preparation. Stick to NCERT for inorganic chemistry. Here, you can study physical chemistry formulas and organic reactions. Do not try to be perfect right now. Pay close attention to making sure you cover enough. Some people around you may have let you down, but that doesn't mean they don't value you. One test doesn't completely describe your life. If JEE doesn't go as planned, there are still other ways to have a great job. Don't give up hope if it doesn't happen. You can always choose between state engineering schools, private universities, or taking a year off to get ready with more help. Even though things are hard for you right now, this is not how you will always feel. Even people who are very good at what they do have low points. Don't give up on yourself, even if you feel lost. You still need to do a lot of things. All the BEST for Your Prosperous Future. Follow RediffGURUS to know more on 'Careers | Health | Money | Relationships'.

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