I am jee aspirant and couldn't clear it . I was sure that in 2nd attempt i will do it for sure but when I saw the results they broke my courage. I convinced my self its ok u have many other options but after seeing my cbse 12th results its hard that there is any option left for me. I thought for bits pilani but I am not getting aggregate above than 75% . Now , I have no courage to start again . I am depressed what should I should do. There isn't any single day that I am not scolded for my marks and mistakes . Even now my parents aren't that much supportive like they were . It feels like just because u can't clear ur entrance exam , ur everything is judged. My parents are saying of taking drop but its hard for to take a drop. I don't know what should I do. Every day its getting hard to live thinking that again someone will come and make me count my mistakes.

Ans: It sounds like you're under a tremendous amount of pressure, and it's understandable that you're feeling overwhelmed. First and foremost, your mental health and well-being are the most important things, and it's essential to prioritize them above all else. If you're having suicidal thoughts, it's crucial to reach out for help right away. You can call a helpline, talk to a trusted adult, or seek support from a mental health professional. Your safety is the top priority. It's important to share what you're going through with someone you trust. Whether it's a friend, family member, teacher, or counselor, opening up about your feelings can help lighten the burden and provide you with much-needed support.Be kind to yourself during this difficult time. Remember that it's okay to struggle, and you're not alone in feeling this way. Treat yourself with the same kindness and understanding that you would offer to a friend in a similar situation.Break down tasks into smaller, more manageable steps. Instead of focusing on the exam as a whole, try to focus on studying for short periods of time, taking breaks when you need them, and acknowledging your progress along the way. Incorporate relaxation techniques into your routine to help reduce stress and promote a sense of calm. Deep breathing, meditation, mindfulness exercises, and progressive muscle relaxation are all helpful strategies. It's important to set realistic expectations for yourself. Remember that nobody is perfect, and it's okay if things don't go exactly as planned. Focus on doing the best you can with the resources and support available to you. Consider reaching out to a therapist, counselor, or mental health professional who can provide you with additional support and guidance. They can offer coping strategies, help you work through your feelings, and provide you with a safe space to talk. Remember to take care of your physical health as well. Make sure you're eating nutritious meals, getting enough sleep, and engaging in regular physical activity, as these can all have a positive impact on your mental well-being.Try to identify and limit sources of stress in your life, if possible. This might mean taking a break from social media, setting boundaries with others, or asking for help with tasks that feel overwhelming. Instead of dwelling on things that are out of your control, focus on what you can control. This might include your study habits, self-care routine, and the support you seek from others.

Remember that it's okay to ask for help when you need it, and there are people who care about you and want to support you through this difficult time. You're not alone, and there are resources and options available to help you cope with what you're going through.

Ans: Hello,
first of all, you need to calm down & settle down your negative thought process. At least you are clear & honest enough to admit your mistakes. That's the first step towards success.

Decide your goal & make a road map to achieve it. Follow it diligently & avoid distractions that come along the journey. If you are unable to control your negative thoughts seek professional counseling. All the best.

Ans: Dear Friend,

Think about your parents, relatives & friends who are very affectionate over you. NEVER think of committing Suicide Dear.

To avoid negative thinking and negative about you, please change your lifestyle and start doing yoga / meditation daily. Your mind will feel better and relaxed.

Also please stop thinking that if you do not join IITs / NITs, you won’t have future. Nothing like that. There are a lac of Students who have been successful both in India & Abroad, without joining IITs / NITs

Simple solutions for you to be successful in your career.

1) Prepare for your 12th Board and appear again with full concentration / focus. You will definitely score good marks.
2) Prepare for some entrance exams for getting admission into any good college (in & around UP). No need to prepare separately for each entrance exam for BTech. Syllabus will be more or less same.
3) Appear for 3-4 State entrance exams of UP / Delhi. Ignore JEE.
4) Shortlist 10 top colleges of UP / Delhi. Choose the most suitable one after you get confirmed admissions from 3-4 colleges.

Hope I have clarified your doubts. If you need any other clarifications for you or have questions for anyone, post your questions (in detail) to me here.

Follow Me here in RediffGURU to know more on ‘Careers / Education / Jobs / Resume Writing / Salary Negotiation Skills / Building Professional LinkedIn / Exam Preparation Techniques / Skill Upgrading’,

All The BEST for your Bright Future, Dear, from RediffGURU.

Nayagam PP |
EduJob360 |
CERTIFIED Career Coach | Career Guru |
https://www.linkedin.com/in/edujob360/

Ans: Roshni, you have NOT mentioned whether you have joined any coaching center? If yes, since which year? Please go through one of my answers below wherein I have provided a clear-cut preparation strategies with practical steps / tips for JEE. Never get demotivated. Have Plan B & Plan C also.

To know more on 'Education | Jobs | Careers' please ask / follow me in RediffGURU here.