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Dr Karthiyayini Mahadevan |678 Answers |Ask -Follow

General Physician - Answered on May 14, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by Tapas on May 05, 2023Hindi

Health

after taking food , feeling very waitty and heavy wait to walk

Ans: Give an interval of an hour and walk

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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I have acute acidity problem, after eating it feel as if i have temperature, sometime headache, weak legs

Ans: Acute acidity can be stressful. It takes a continued and consistent dietary treatment for effective results. Avoid high fat and sugar foods, fries, spices, chocolates, garlic, raw onions, coffee (caffeine) as these are triggers for acidity. Restrain from soft drinks, fruit juices, alcohol which would add to your fat percentage and act as triggers for acidity. Reduce the total consumption of fat in the diet. Lack of sleep does cause gastroesophageal reflux disease (GERD). Avoid non veg food as it contains high fat levels which may cause heart burn especially if consumed in large quantities.

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I am feeling very week always in a drowsiness my sugar level Fasting 110 & PP 210 what to do

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Question by Sekar - Mar 28, 2023Hindi

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Hi Dr I am 51 year male, I work out 6 days a week strength and cardio and I am very careful about my food habits. I eat only home cooked food eating out occasionally. In spite of my healthy habits I often feel bloated after my food and my bowl movement is not satisfactory. I find it difficult every morning to pass stool.

Ans: Hello, try drinking more water around 2.5 lit-3 lit/ day.. increase fibre rich food in diet. avoiding milk and milk products except curd may help in some cases.

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General Physician - Answered on Aug 13, 2023

Asked by Anonymous - Jul 27, 2023Hindi

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Madam, I am being affected seriously by "GIDDYNESS" even while sitting & standing. So an imbalance is noted while walking. Please find a remedy sooner.

Ans: May I know your age, Do you have any illnesses like high BP, Diabetes etc

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Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 19, 2024Hindi

Relationship

Hi Anu, I am 47 year old. I have 2 kids one is in adolescent in age and other is 8 y.o. I and my wife are very much comfort and enjoy sex life since inception of our marriage. But, from last 7 years, i am in relation with a beautiful girl, whom i met as a sex worker, when she was 24. Her only source of income is her work (i.e., sex work). She is astonishingly beautiful. I went mad after since the day i met her. thought i could not do sex at first time, i did it in the next time and till now we mated just 7 times. She is epilepsy patient and she is very serious about her family. She has to look after her mother, a younger sister who is studying Law and two of her sister's kids ( her sister died ). She asks me for help whenever she falls short of money. She went to dubai in 2018, and continued her work there. I asked her to leave her job and assured a good income source and a respectful life. She hesitated to concur on my plan. The whole issue is known to my wife. She married an Indian residing in Dubai recently but for her bad luck, he is untraceable from 2 monhts in a war proned country. Now, she asked my help again after 8 months. we both were not in touch in these days. I lent her my helping hand again and expressed if she would have married me, i would have kept her happy. She loves me a lot, but since i am a married man, she does not want to create problem in my married life. I can convince my wife about her, but she (girlfriend) is not ready for it for the fear of my wife. I just can't imagine my life without her. that much i love her. I don't wish to destroy her married life either. If she gets her husband back, i will be happy, but i will be living in her memory forever, as i just cannot expect my life without her. I need your suggestion. whether to come out of her relation or continue if her hubby misses forever.

Ans: Dear Anonymous,
You do realize the mess that you are creating for yourself, your wife and this lady?
Do you really think it is possible to live in harmony with all these complications and then there's an absconding husband at the other end?
Be sane about the whole thing and focus on what's important to you...Your children need a stable family environment and you do not need to be told how crucial this is for them given their age...And just because your wife isn't complaining that does not mean, you just overlook what all this must be doing to her. Put your life back together and leave some things alone to sort themselves out...

All the best!

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Question by Naveen - Apr 17, 2024Hindi

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I am 42 yrs old and started investing in MF from last month only, Icici Prudential Nifty 50-20k, parag parikh Flexi - 12k, Nippon small cap-8k. Is the MF selection good or need some changes from a long term perspective around 10 yrs.

Ans: Hi Naveen, assuming that you are fine with the risks of equity & as your horizon is long, you can invest in these funds.

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Asked by Anonymous - Apr 18, 2024Hindi

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Can i do pg in usa for free of cost as an Indian mbbs student?

Ans: Hello. First and foremost, thank you for contacting us. It is good to hear that you have been pursuing an MBBS currently. Going further, as an Indian student of MBBS, it is unlikely that you can pursue a postgraduate degree in the USA free of charge. Although there are scholarship opportunities for international students that are fully funded and scholarships that would cover a specific percentage of your tuition fees, finding a scholarship that targets only Indian students is difficult. Even if you get a fully-funded scholarship, you may have additional expenses like tuition fees, living expenses, and other expenses for transportation and health insurance. It is preferred that you have a look at the scholarship programmes and financial aid programmes, which may help you reduce tuition fees but may not help you provide education fully free of charge.

For any further queries, please get in touch with us. We have a team of expert counsellors who can guide you through any concerns or questions you may have.

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Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 18, 2024Hindi

Relationship

Hi Anu I am a 36 year old IT pro with a beautiful family (wife and 2 kids) 1 year back, i had a coworker (shes married but widowed with 1 kid) with whom i had to work on a project..we shared a good friendship and unfortunately on one occasion, under the influence of alcohol, i went overboard and had a deep sexual chat with her..it was mutual and the next day i really felt bad and apologized to her.she also said it was ok.. After that i avoided her but she kept on giving singals to continue the relationship, i sternly avoided her and pleaded with her in message and call to leave me..during the time of sexual chat, i never knew she was a widow else i wud not have done that..shes now harassing me and stalking me on social media..i really feel bad for what i did to her and am over ridden with guilt..she says lets be friends as she has no one to turn on to.. but i pretend to be as she still has that chat messages and if she raises an ombuds i will be out of the job..but worse of all, i do not want this to destroy my family life. I love my wife and kids and she wont take this easily if i disclose this to her .pls suggest a way out of this..i am really desperate..it was jus a chat and i am a train wreck now..

Ans: Dear Anonymous,
This is a bit messy...It could land you into a lot of trouble and obviously you didn't know that when you were chatting with her, right?
Avoiding her hasn't worked and the best thing possibly now would be to just be polite yet firm where she feels that she is not being snubbed. Also consider taking your wife into confidence as this will eliminate the chance of ruining your peace at home. Come clean and confess to your wife and request her to support you; of course she might give you a earful, listen to all of it.
You have a price to pay for the fun that you had that one time; so take it in your stride and tread carefully...be kind to the woman and be honest with your wife. You can only pray that this can keep you out of trouble.
And the next time you drink, kindly keep your phone away...

All the best!

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Question by kalyan - May 31, 2023Hindi

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Ihave Nippon India Vision Fund Growth Plan 106 units. The price have increased to a level highest during last 1 yr ,should I hold or sell it. K.Mullick

Ans: Hello Kalyan,

If the recent price increase in the Nippon India Vision Fund has significantly altered your asset allocation or if you're uncomfortable with the level of risk, consider selling some units to rebalance your portfolio.

If the fund's performance aligns with your financial goals, risk tolerance, and investment objectives, and you have a long-term investment horizon, holding onto the units may be appropriate.

Regularly review your investment portfolio and make adjustments as needed to stay on track with your financial goals and risk management strategy.

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Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 18, 2024Hindi

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Apart from Strong emotional bonding, Physical Intimacy usually plays important role. I m 55 Year (male) old diabetic person and last few years I m facing difficulty in being physically strong to satisfy my partner. I m worried as someone is ready to lure my partner. Even my partner ( 50) started liking him and talking to him for long time over phone. This increases my stress level which is adding fuel to the fire in my diabetic condition. Can u suggest some corrective measures?

Ans: Dear Anonymous,
Why are we a part of a world that looks the other way in a jiffy? If you have a condition that makes sex a bit difficult, doesn't it make sense to actually handle the situation jointly as husband and wife?
Anyway, now that you say that your wife is ready to be lured by 'another', you have another battle on your hands. Make a strong move by actually connecting with her emotionally. Pay her compliments, plan trips together; you basically woo her back. On your end, do visit a doctor who can treat you holistically. You need to improve your stamina as some medicines bring down stamina and add fatigue. Exercise everyday and take care of your dietary needs very carefully. Sooner than later, you will find yourself back in the game; but be persistent with proper self-care.

All the best!

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Asked by Anonymous - Apr 19, 2024Hindi

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Hello mam , we are in relationship of total 3 yrs in which long distance is for 2 years we both have their colleges in different state now question arises to our mind about future that we both no we will do job in same location where we study we we both can't compromise to go to any other states as there is less opportunity as we both are in different field this is one of the problem and other is his parents are so strict and belongs to bhramin family they don't accept intercaste marriage even he don't want to step out from his home as he want to take care of his parents .and we are very sure that we don't want to compromise our careers . So how our marriage is possible ? Should we have to leave each other prior to the day comes or is there any solution to it which we both can compromise ??

Ans: Hmmm lets simplify this, what would you tell your friend if she comes and tells you that she has met someone wonderful BUT his parents will not accept her and he will make no efforts to make it work...I am assuming you will tell her to put this relationship on hold for sometime...which means putting it on hold with no interaction, stopping all interactions - giving him space and time to think about it...do this for 6 months to 12 months, this does not mean dating someone else. Here he needs to find a solution, if he does its a win-win, if he does not then he may not be someone she may wish to be in a relationship with...and in the meantime you are likely to ask her to focus on her career. My response to your query will be on the same lines.

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Asked by Anonymous - Apr 19, 2024Hindi

Career

Sir My son is doing CSE and he is not interested in coding or SW developing.Please advise what are the options available for him. He is the topper and has good cgpa

Ans: Hello

Well it's like saying I am doctor but don't like disease or patients.

Coding is life breat of software. Please ask your son to self introspect why he doesn't like coding, that may help him to overcome his dislike.

All the best.

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Dr Shakeeb Ahmed Khan |60 Answers |Ask -Follow

Physiotherapist - Answered on Apr 19, 2024

Question by Sunil - Apr 18, 2024Hindi

Health

Hi Sir, My wife as sever pain in left foot at point where finger starts from foot. pain is like that some wound is there, but from outside its ok. could you please guide what can be cause for this and how to cure this. Thanks Sunil

Ans: Hello,

I'm sorry to hear about your wife's pain. The location you described, where the pain is at the point where the finger starts from the foot, could indeed be caused by various conditions such as corns or plantar fasciitis, as you mentioned.Corns are small areas of thickened skin that develop as a result of pressure or friction. They can cause pain and discomfort, especially when walking or wearing tight shoes. Plantar fasciitis, on the other hand, is inflammation of the thick band of tissue (plantar fascia) that runs across the bottom of the foot. It commonly causes stabbing pain near the heel or along the arch of the foot, but it can sometimes affect other areas of the foot as well.To determine the exact cause of your wife's pain and the best course of treatment, it would be advisable for her to visit a physiotherapist or a healthcare professional specializing in foot conditions. They can conduct a thorough examination, possibly including imaging tests if necessary, to make an accurate diagnosis and recommend appropriate treatment options. In the meantime, she can try some self-care measures to alleviate the pain, such as resting the foot, applying ice packs, wearing comfortable and supportive footwear, using over-the-counter pain relievers, and possibly using orthotic inserts or pads to reduce pressure on the affected area.I hope your wife finds relief soon.

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Dr Shakeeb Ahmed Khan |60 Answers |Ask -Follow

Physiotherapist - Answered on Apr 19, 2024

Question by Pradip - Mar 28, 2024Hindi

Health

Is 19000 steps/ 15 kms walk as weight reduction strategy along with diet control overdoing it?

Ans: The appropriateness of a 19,000 steps/15 km walk as a weight reduction strategy depends on various factors, including age, heart health, blood pressure condition, condition of knee ,hip and ankle joint . While physical activity is crucial for weight management, it's essential to ensure that the intensity and duration of the exercise align with individual health status and fitness levels.

For some individuals, a 19,000 steps/15 km walk might be perfectly manageable and beneficial for weight reduction, especially if they have a healthy heart and blood pressure. However, for others, such a vigorous exercise routine could be too strenuous and potentially harmful .It's always advisable to consult with a Physician and later Physiotherapist before embarking on any new exercise regimen, especially if you have underlying health concerns. They can provide personalized guidance based on your individual circumstances and help you find the right balance between diet control and physical activity to achieve your weight loss goals safely and effectively.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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