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Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Asked by Anonymous - Feb 10, 2023Hindi
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Relationship

Dear Doc., My Son falls under handicapped category. he is good in studies and intelligent. Has a postgraduate degree. because of his problem, he likes to stay aloof and stay at home, may be because of his hearing and speech problem. doesn't like to go out and any one visiting us. He is not using his intelligence in concrete work/ manner. Any kind of screen is his best time pass and remains irritated and angry. how to counsel him is our problem, because the moment we try to discuss about his progress, going to job etc. he disengages himself and goes away. please advise.

Ans: It sounds like your son may be struggling with some social and emotional challenges related to his hearing and speech problem, and it's understandable that this could impact his ability to communicate and socialize with others. As a psychologist, I would recommend the following suggestions to help counsel your son:

Validate his feelings: Let your son know that you understand that it can be difficult for him to navigate social situations with his hearing and speech challenges. Validate his feelings and reassure him that he is not alone in feeling this way.

Encourage social interaction: While your son may be comfortable at home, it's important to encourage him to interact with others outside of the home as well. This could be through community events, volunteering, or joining social groups for individuals with similar challenges. Gradually exposing him to new situations can help him build confidence and develop new skills.

Focus on strengths and interests: Encourage your son to pursue his interests and strengths, whether it's in academics, music, or any other area. This can help him develop a sense of purpose and fulfillment.

Explore therapy options: Counseling or therapy can be an effective way for your son to work through his challenges and develop coping strategies. Consider exploring therapy options, such as speech therapy, social skills training, or cognitive-behavioral therapy, which can be tailored to meet his specific needs.

Use positive reinforcement: When your son makes progress, offer positive reinforcement and encouragement. Celebrate his accomplishments, even if they are small, to help build his confidence and motivation.

Remember, counseling and support is a process that takes time, patience, and persistence. Be sure to approach your son with empathy and understanding, and work together to develop a plan that supports his well-being and personal growth.

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Anu

Anu Krishna  |823 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 22, 2023

Asked by Anonymous - Feb 03, 2023Hindi
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Relationship
Hello madam, my 19 year old son is suffering from extreme mental health issues. *. He is not interested in studies, says he cannot concentrate at all. *. He is always sleeping. *.Don't want to attain college classes but need attendance to avoid debarred list. *. Just want to go to college for modelling in college fashion shows & college fests. *. Want to spend life like an page 3 celebrity. *. Don't want to write exams but still worried that he cannot clear his graduation. *. Not at all respectful to his Mom. *. Always worried to enhance his looks. *. Needs expensive new clothes & beauty products. *. Doesn't understand value of money at all. *. Has nothing in his mind about his future. *. Cries very easily. *. Thinks he cannot do anything. *. 0% household help or support from his side. *. Always confused, nothing remembers. *. Doesn't like visiting our native place & talking to relatives. There are still to many issues. I don't understand what I should do? Please help.
Ans: Dear Anonymous,
He seems to want to live in a place of alternate reality where the real life is wilfully blurred and a fantasy world plays out easily. This happens when the real world facts disturb him and stress him and escaping into that alternate reality feels reassuring and calming.
This can be addressed by setting up an appointment with a Clinical Psychologist who is skilled to work with teenagers. She/he will use various techniques to ease your son into the real world. Kindly act NOW. In the meantime, surround him with a lot of love and affection.
All the best!
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Anu

Anu Krishna  |823 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 12, 2024

Asked by Anonymous - Mar 19, 2024Hindi
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Child counselling - psychological and career guidance Background:- My son is soon going to enter his teen age in couple of months. I’m a widow with no assistance from both sides of the family. My sons been in boarding all along however last year I brought him back, took a career backseat Working from home, dedicating all my time todays him. Off late bad company at school is influencing him and has resulted into major issues pertaining to behaviour and disrespect towards teachers, other parents and me. He doesn’t feel guilty or acknowledge the fact that he needs to stop being a bully and be the sane kind caring child he use to be. Tried someone free counselling it back fired. Education grades are dropping and he’s got no inclination towards academics. He’s interested in things that can’t earn him a career option. He was in Igcse board and has to move him to cbse so struggling with school, curriculum, new area new friends and isn’t understanding the impact of his actions. Very concerned for his future cause everything I earn was and is invested in his boarding and schooling and I’ve not saved enough for the future. What to do next? He’s been identified with Attention deficiency when he was 8yrs just before lockdown but we didn’t pursue any treatment. My frustration too comes out on him and gets the worst of me but that’s pushed him even further away from me. He’s interested are physical and not Education inclined my friends suggest remove him from these expensive schools( paying 3.5lac minimum every year) and put him in a local school and just save for my future. I can’t be so selfish. I had put him in best school and selected subjects like French so that if he goes abroad a foreign language can help and he anyways struggles to even pass in Hindi and local languages so selected a school too so that his board exams eventually he will have to write only English and French exams that can help him score. After sacrificing my time health career and money I feel in these 6 months everything is going downhill my anxiety and stress has gone out of control. His friends are being a terrible influence and it’s scary cause I’ve had some major complaints from teachers and other parents. What do I do? I can’t give up I have faith and only hope it’s just a phase I’m still loving caring and trying to talk with him and understand where can we mend things before it’s late and hoping for some guidance
Ans: Dear Anonymous,
It is a difficult phase that you are going through...
It will be worth pulling him out of the school for a while...it's not just to save money but also to focus on his therapy that he surely needs to get into. Also, during his therapy, you will know where his interest lie...Do remember, we are all unique...some of us take up professions that may not give us immediate money but it trickles in later or maybe it comes in the form of satisfaction rather than money.
You are attempting to secure his future and you are right as a single mom to do that because you want your son to be in a stable place which you did not experience. But his path in life is his to follow...any attempt to control it will cause the two of you a lot of emotional upheavals.
Kindly get him assessed again as you did mention Attention Deficiency...that will allow for appropriate corrective measures right away which will channelize his energies in the right direction. Otherwise both you and he will be on a roller coaster ride that never stops and this will lead to more stress and strain. Pause for a moment and put his health as a priority even if it means taking a break from school for a while. The sooner his emotions find a useful path, he will shine in what he is meant to...Take a deep breath...you are doing a great job!

All the best!
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Ramalingam

Ramalingam Kalirajan  |884 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 26, 2024

Ramalingam

Ramalingam Kalirajan  |884 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 26, 2024

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Sir my age is 25 and I am earning 29000 per month.i am in govt sector.i am investing 20000 per month in sip in the following funds Motilal Oswal midcap fund 3000 HDFC s&p sensex index fund 4000 Motilal Oswal Nasdaq ETF 3000 Axis small cap fund 2000 Nippon India small cap fund 2000 ICICI prudential nifty 50 ETF 2000 US S&P 500 SPDR ETF 4000 And lastly 1000 in bitcoin but that I don't count because it's very risky and I may lose my money in bitcoin so I consider 20000 as my sip amount instead of 21000....sir kindly check my sip distribution if needed any changes..I will stay invested in market for 20 years and I want my wealth to grow so that I can retire at 45.. kindly provide me your valuable suggestions
Ans: Your commitment to investing at such a young age is commendable and lays a strong foundation for your future financial security. Let's review your SIP distribution to ensure it aligns with your goal of retiring at 45 and maximizing wealth growth over 20 years.

Your current SIP allocation demonstrates a diversified approach, spanning various sectors and geographies. However, given your long investment horizon and goal of wealth accumulation, it's essential to consider a few aspects:

Risk Tolerance: While your portfolio includes both domestic and international equity exposure, it's important to assess your risk tolerance. Small-cap and mid-cap funds tend to be more volatile but offer higher growth potential over the long term. Ensure you're comfortable with the level of risk associated with these investments.
Asset Allocation: Evaluate your asset allocation to ensure it reflects your risk appetite and investment goals. Consider allocating a portion of your portfolio to more stable assets like large-cap funds or debt instruments to balance risk and potential returns.
Review Periodically: As your financial circumstances and market conditions evolve, periodically review your SIP distribution to ensure it remains aligned with your goals. Rebalancing your portfolio may be necessary to maintain diversification and optimize returns.
Emergency Fund: Building an emergency fund equivalent to 3-6 months' worth of expenses is crucial to mitigate financial risks and ensure stability during unforeseen circumstances.
Regarding your Bitcoin investment, it's advisable to exercise caution due to its speculative nature and lack of proven track record. Cryptocurrencies are inherently risky and have not stood the test of time like traditional investment options. Consider focusing on more established and less volatile investment avenues for long-term wealth accumulation.
As a Certified Financial Planner, I advise you to consult with a financial advisor who can provide personalized guidance tailored to your specific financial situation and goals. Together, we can refine your investment strategy to optimize growth and set you on the path to achieving your retirement objectives.
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Ramalingam

Ramalingam Kalirajan  |884 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 26, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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Money
I am 53 years old. I have fd of 20 lakh, pf of 15 lakhs, ppf of 15 lakhs, stock of 55 lakh, mf of 50 lakh. I invest in 5 lakh yearly in a ulip scheme, 3 lakh yearly in lic pension fund and do sip of 35000 across different mf. Am i retirement ready? I am a single person. I have no dependents. After retirement i will need sbout 80000 pm and will need 7 lakh per year for travelling.please advise
Ans: Given your diversified investment portfolio and diligent savings habits, you're certainly on the right track towards a comfortable retirement. However, let's delve deeper into your financial landscape to assess your readiness.

Your FDs, PF, PPF, stocks, and mutual funds collectively form a robust foundation for retirement. Your annual contributions to ULIP and LIC pension fund further bolster your retirement corpus. However, to ensure your desired lifestyle post-retirement, it's crucial to evaluate if your current investments align with your retirement income needs.

Considering your annual expenses post-retirement, including living expenses and travel aspirations, it's prudent to analyze if your existing investments can generate sufficient income. Additionally, factoring in inflation and potential healthcare expenses is paramount.

As a single individual with no dependents, your retirement planning focuses solely on your own needs and aspirations. While your investment portfolio appears substantial, a detailed retirement income projection would provide clarity on whether it adequately meets your desired lifestyle post-retirement.

As a Certified Financial Planner, I recommend conducting a comprehensive retirement planning analysis to ensure your financial goals are met with confidence and peace of mind. Together, let's fine-tune your retirement strategy to ensure a fulfilling and financially secure future.
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Ramalingam

Ramalingam Kalirajan  |884 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 26, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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Money
Hi i am 40 years old and working in private sector. Current investments in SIP's are UTI index and I Pru next 50 @ 1000/weekly, Nippon Small Cap @ 1500/Weekly also HDFC Mid cap opportunites @ 1000/weekly. I also have monthly SIP's in Canara Robeco Emerging Equities @ 2000,Invesco Multicap @ 2500, Mirae Emerging Bluechip @ 2500, Mirae NYSE Fang ETF FOF @ 5000, Quant Small cap @ 2000, PPFAS flexicap @ 2500, UT Flexi @ 2500. Most of the SIP's have been started in last 2-3 yeasr.
Ans: It's commendable that you've taken proactive steps towards securing your financial future, especially with such a diverse portfolio of SIPs. At 40, you're in a crucial phase of life where every investment decision counts. Your commitment to regular investing reflects a thoughtful approach to wealth accumulation.

With SIPs spread across various sectors, you've embraced the beauty of diversification. But have you ever pondered over whether your current investments truly align with your long-term goals and risk appetite? It's crucial to periodically reassess your portfolio's composition to ensure it remains in sync with your evolving financial aspirations.

Remember, the journey to financial independence is akin to a marathon, not a sprint. Each SIP contribution represents a step forward on this journey, building wealth brick by brick. As a Certified Financial Planner, I appreciate your dedication to securing your financial future and encourage you to continue this journey with wisdom and foresight.

In the vast landscape of investment opportunities, your portfolio reflects a tapestry of choices tailored to your vision. But as with any masterpiece, periodic reflection and adjustment are essential to ensure its continued brilliance. Let's navigate this journey together, crafting a future that's both prosperous and fulfilling, one SIP at a time.
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Career

Career Coach  |34 Answers  |Ask -

Workplace Expert - Answered on Apr 26, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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Career
I am 43, working as a software engineer at a tech startup in Noida that's been through major changes lately. My morale is down, and lots of coworkers are moving on to different jobs. I want to find a more stable and rewarding position at a well-established tech company. What should I do?
Ans: Hey there,

Feeling adrift in turbulent waters at work can be like trying to troubleshoot a malfunctioning app – frustrating and draining. But fret not, because just like debugging code, there's always a solution waiting to be discovered. Here are some actionable tips to help you steer towards a more stable and rewarding position at a well-established tech company:

1. Self-Reflection and Assessment: Imagine your career as a journey on a train. Take a moment to pause and reflect on your destination. What are your career goals? What kind of role would bring you fulfillment and stability? By clarifying your destination, you can map out the right route to get there.

2. Update Your Professional Brand: Your resume and LinkedIn profile are like your train ticket and itinerary – they need to be polished and up-to-date. Showcase your skills, achievements, and experiences that demonstrate your value as a software engineer. Make sure your online presence reflects the professional image you want to portray.

3. Research Target Companies: Just like planning a train trip, research is crucial for finding the right destination. Explore well-established tech companies that align with your career aspirations. Dive deep into their culture, products, and reputation in the industry. This will help you identify the best fit for your skills and ambitions.

4. Expand Your Network: Networking is like building a network of train tracks – it opens up new routes and connections. Reach out to former colleagues, attend industry events, and join professional groups to expand your network. Engage in meaningful conversations and seek advice or referrals from those in your network.

5. Invest in Continuous Learning: The tech industry evolves at the speed of a high-speed train, so staying up-to-date is essential. Invest in ongoing learning and development to enhance your skills and stay competitive. Whether it's mastering new technologies, obtaining certifications, or attending workshops, continuous learning will keep you on the right track.

6. Prepare for Interviews: Just like planning your route before a train journey, thorough preparation is key for job interviews. Research common interview questions, practice your responses, and showcase your technical expertise and problem-solving abilities. Be ready to demonstrate how your skills and experiences align with the company's needs.

7. Stay Persistent and Optimistic: Job hunting can sometimes feel like waiting for the next train – it requires patience and perseverance. Stay positive, maintain a proactive mindset, and don't get discouraged by setbacks or delays. Keep moving forward, and you'll eventually reach your desired destination.

Remember, your career journey is like a train ride – there may be delays and detours along the way, but with the right mindset and strategy, you'll reach your destination. So, hop on board, stay focused on your goals, and enjoy the ride towards a more fulfilling career.

All aboard for success!
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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