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Relationships Expert, Mind Coach - Answered on May 25, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - May 24, 2023Hindi
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Relationship

Hi! I am married now for 4 years and have a 18 months old child. My wife is having Borderline Personality Disorder and often talks about ending the marriage but when she is normal, she credits me for such an understanding husband. She doesn't acknowledge that she has such disorder from before marriage. I am very disallusioned about what step to take more so because of my daughter. Shall I go for divorse? Please advice.

Ans: Dear Anonymous,
It's easy to walk out on a marriage but being in it and overcoming challenges together can grow the two of you in love and trust.
Whether she knows about her condition before marriage or not, in my opinion is not of concern as you need to focus on how as a family you can deal with the situation. What if you were in her place? Would you want her to leave you?
Any disorder (as experts call it) of the mind require a lot of support from the family members and having worked with clients on this, I can tell you involving the family makes it easier for the person struggling with it. It also strengthens their bond. The two of you have a child who needs both parents...
It may seems an uphill task to be in this situation but do remind yourself: Why did I marry this person in the first place?
This reason will be enough to carry you on and make a commitment to handle it together.
I do realize that one day she may say one thing and go back and say just the opposite the next day. It can be very disillusioning for you. My appeal is: go back to the person who diagnosed her. He/she will educate you on the coping strategies individually and the family as a whole. A good round of counselling will also help your wife take care of her mind state.

All the best and I am sure you can do this...

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Anu

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Relationships Expert, Mind Coach - Answered on May 13, 2024

Asked by Anonymous - Apr 23, 2024Hindi
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Relationship
Hello, I am married for the last 15 years with 2 kids. All though for entire period of this 15 years has been a roller coaster in the relationship, All of a sudden since the last 7 months the relationship has detoriated with my wife sleeping with the kids, not talking to me, cutting my social circles. Have tried talking to her directly and through some common links, but she does not talk & infact has cut all the channels. i have tried being home all the time and do all the house hold cores, take care of the children, but no impact on her. She is a deperession patient and refuses to consult the doctor. I feel i had enough and want to look options for seperation. Kindly advise
Ans: Dear Anonymous,
It's unfortunate that you have waited this long to take note of how your relationship has been deteriorating. Also, has your wife been clinically diagnosed as having depression? If not, please don't assume as it will pose an issue while working on your marriage.
Seek the help of a marriage therapist who can guide the two of you back into rebuilding the marriage. Sleeping separately is a huge signal that she has cut off physically and emotionally from you and there could be numerous reasons along the way for it./ Don't delay seeing a professional and take this step not to get into a blame game situation but to actually work on your marriage. Make this humble attempt as it takes one rash move to end things.

But if you feel strongly that nothing is working, consult with a lawyer who specializes in separation

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: https://www.facebook.com/anukrish07/ AND https://www.linkedin.com/in/anukrishna-joyofserving/

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Anu

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Relationships Expert, Mind Coach - Answered on May 13, 2024

Asked by Anonymous - May 02, 2024Hindi
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Relationship
Hi Ms. Anu, I need some different way of looking at the mess I am in. We are a very well educated couple married since past 16 years and very well settled (financially) abroad. We married after a courtship with blessings of both families and we do have a kid who is doing well atleast academically. The marriage has been a mess all these years starting within a couple of years after marriage. I do come from a very close knit middle class with a mentality/ upbringing to carryon whatever the odds are for wellbeing of kid also the spouse. My wife come from a pretty broken family where none of the family members are staying together or on routine talking terms. I do strongly feel that she has a borderline personality disorder which she refuses to atleast seek help available even to confirm or reject it. She has no good friends and her relations are very superficial with lot of white lies. Living with her is like walking on needles not knowing when she goes off. It has literally made me and my kid apprehensive every other minute dealing with her. She has given up her career in India and is a home maker here and I do respect that a lot but she is also very apprehensive to try out anything over here in spite of so many opportunities .I really don’t have any problem with it as we don’t have any financial need for it. She has best of everything we have/ earned over here, I never question her regarding even routine needs and try to work around her choices. We are like roommates living in a big house in separate rooms bringing up kid in best possible way. It sort or drains me out both mentally and physically and even affects my professional progress. Every attempt to discuss amicably ends with a fight. She has no social support to even fallback or ask for help. For me I don’t want to divorce her as I do know she won’t be able to survive alone over here or in India also I don’t want this to even put a small mental scar on my kid. I am trying out the best possible way I can but I do fear I might breakdown some day or the other leaving them in bad position. I dont have any affairs, I don’t even drink/ smoke/ gamble. I am just a simple person trying to live comfortably and bringing up the kid in best possible was as every other person.
Ans: Dear Anonymous,
A different way of looking at the mess would mean:
- appreciating that your way of a family set-up and your wife's are way different
- understanding that things may go awry, but there is no need to strive for perfection within the marriage
- knowing that your spouse is different from you and celebrating those differences without finding a meaning in it

Having said this, I do appreciate you wanting to make your marriage better, but sometimes we also need to understand that what is happening is possibly the best. As long as the child is in a safe space to grow and bloom, do not strain yourself much. You are not dealing with daily fights or threatening arguments, hence if this is peace, learn to make peace with it.
Sometimes, it may feel like the other person has an issue with the mind when they don't align to your way of thinking or expressing. There are people who yell to be heard, that does not make them an angry person...that is how they have learned to express themselves since childhood. It does not qualify as a mental illness...

Take some time out together to coordinate and appreciate each other at a different level acknowledging your differences; your wife will also have to do this and support the fact that you are concerned about the marriage and your relationship with her.

Taking care of your mental health is in your hands and start by 'viewing things differently as stated above' AND yes, your wife also will need to be in sync on this by supporting you as well. That you will might need to have an honest conversation with your wife and work on this together.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: https://www.facebook.com/anukrish07/ AND https://www.linkedin.com/in/anukrishna-joyofserving/

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Anu

Anu Krishna  |1492 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 29, 2024

Anu

Anu Krishna  |1492 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 28, 2024

Asked by Anonymous - Oct 26, 2024Hindi
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Relationship
Hi Anu Madam, I am in age of 44 and my wife also same 44. We both married for 15 years and having daughter with age 14. My wife having some mental health issue where she started hating all the people (me, our parents, neighbors, friends). She not talking to anyone and also having fight with all the people she is meeting. Tried some mental health counseling sessions and visited mental health doctors in last 2 years. But she is not willing to accept that she is having mental health issue and also not supporting for treatment. She is connecting all with my daughter and scolding with bad words. this is impacting our daughter's life. Considering future of our daughter, thinking of separating and but wanted to understand whether it is good idea to divorce in the age of 44. Please advice how I can come out of this situation and what will be the impact if I do diverse at this age.
Ans: Dear Anonymous,
What do the reports from the Mental Health expert say? What is the diagnosis?
Obviously, there's something that has happened for her to suddenly start hating people, right? No one changes all of a sudden; it takes some huge issue or little ones over a period of time for someone to begin showing changes in their behavior. This absolutely needs to be analyzed.
Having said this, I never suggest separation as the first option as it takes a moment of time to break relationships but takes years and years to build one. So, I would suggest taking the advice of the elders of the family on your side and your wife's side as well. This will ensure that the family is aware of what is going on and will support you and your wife. It's possible someone from your wife's family may talk to her about being serious on counseling sessions and medications if necessary.
Now, whatever the reason, separations and divorce are not easy on anyone; the partners or the family...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Latest Questions
Anu

Anu Krishna  |1492 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

Asked by Anonymous - Jan 27, 2025Hindi
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Relationship
I am 34, unmarried, in a relationship with my boyfriend for 14 years. He comes from an orthodox family where his father makes all the decisions in the house. He recently had a bypass surgery so everyone is extremely careful not to do or say anything that might cause him distress. All my life I have known my guy as my best friend and soulmate. After much counselling, my parents have also agreed but his father has simply refused to accept our relationship. He doesn't even want to talk about it. My BF has tried all possible ways to introduce me and his mother and sister sometimes text me as well empathising with my situation. Meanwhile, my parents are worried that I am getting old and there is no point in waiting to marry someone who can't convince his father. They feel that even if I were to marry him, I won't be happy. I understand where my parents come from. I am their only daughter. My dad is 70, has health issues and he wants to see me as a happy bride. I feel very stuck, guilty and helpless in the situation. Please suggest what is the right thing to do? Should I wait to marry the guy I love the most? Should I stay single? Or find someone else according to my parents?
Ans: Dear Anonymous,
You are 34! Maybe it's time to take decisions for yourself? And to actually be careful what will happen to his father is sadly a form of soft blackmail. What exactly does your boyfriend have to say about all of this? Does he have any thoughts on how to be married to you or is he going to wait until his father comes around? I would really want you to know what's going on in your boyfriend's mind. It will tell you a lot..

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1492 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

Asked by Anonymous - Jan 31, 2025
Relationship
I am 52, mother of a daughter and son. Daughter is married and has two kids. My son is only 23. He is in love with a Bengali woman who is 12 years elder to him. I have met her briefly when my son invited her to a family event. He was laughing and cuddling up to her in front of all our guests much to our embarassment. I am a modern woman who has no qualms about anyone expressing his/her emotions. However, my concern is that this woman has begun to influence my son in a bad way. He has been partying away, splurging his savings and is now seeking my help to buy a flat in his girlfriend's name. I put my foot down and since then he has stopped talking to me. My daughter tells me that he has blocked me on his phone and social media. He has quit his job and I am worried he is not taking good care of himself. Meanwhile, the girl looks happy and has been spotted with other young guys at various places. I have not disclosed any of this to my son but I want him to know that he is being cheated on before it is too late. He is love sick and all our attempts to talk to him about this have failed. I feel helpless. What can I do to help my son recover from this mess?
Ans: Dear Anonymous,
As a mother you are only trying to protect your son. So, find what you can on this woman and yes, your son needs to be shown that he is just being played and is another one of her 'boys'. Maybe then he will come to his senses. In the meantime, as a family try to surround him with love and a lot of care. He is only experimenting outside by rebelling at home OR he could very well be searching for some validation and attention outside. Give that attention to him at home and that will help him circle right back.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1492 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

Asked by Anonymous - Jan 04, 2025Hindi
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Relationship
I am a single 34 year old man from Delhi, i was always socially anxious and never had a girlfriend, i have worked on my social skills in the past few years and have a stable career thanks to a good pyschatrist who treated me for depression and anxiety and now its under control. I often feel the need of a partner in life but i feel that i don't deserve one because of my past and i cannot handle the responsibility of married life, this makes me feel that i should stay single and adapt to the single life. Another reason is that i earn well enough for myself but not enough to run a family. I feel that if i get married i must give my best to my partner, but i don't want to let her down. Currently i try to save half my salary every month because of this fear. Can you please let me know what i should do?
Ans: Dear Anonymous,
if you live your life with ifs and buts, that's exactly how your life will turn out; always tentative and with a lot to worry about. Does your past define how things must be now for you? You have changed and also know how to handle things when they don;t go your way. So, no point in doubting things and wondering if they are meant for you or not. It's matter of moving ahead with confidence and also understanding that not everything will work but somethings will and that's good enough. So, be out there and I am sure that someone like-minded will hit it off with you.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Dr Nagarajan Jsk

Dr Nagarajan Jsk   |230 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Feb 05, 2025

Asked by Anonymous - Dec 20, 2024Hindi
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Career
Hello sir , can I move abroad with a BDS degree ?What exams I have to give for qualifying to do job abroad ?
Ans: Yes, you can move forward with a Bachelor of Dental Surgery (BDS). However, to practice and obtain a license, you need to follow the guidelines of the respective country. For example, in the United States, licensure requirements are established by the state board of dentistry, also known as the board of dental examiners or licensing board. While these requirements vary by state and territory, all licensure candidates must meet three basic criteria: educational requirements, a written examination, and a clinical assessment.

1. **Educational Requirement:**
Nearly all states require a Doctor of Dental Surgery (D.D.S.) or a Doctor of Medicine in Dentistry (D.M.D.) degree from a dental education program accredited by the Commission on Dental Accreditation (CODA).

2. **Written Examination:**
All U.S. licensing jurisdictions require applicants to pass the Integrated National Board Dental Examination (INBDE). This examination, developed in response to changes in educational curricula and instructional methods, was launched in August 2020 and replaced the National Board Dental Examination (NBDE) Parts I and II.

3. **Clinical Assessment:**
Most U.S. licensing jurisdictions require applicants for dental licensure to undergo a clinical assessment. Many state boards of dentistry rely on third-party testing agencies to administer this assessment, and acceptance varies by state and territory.

To migrate to a specific country, be sure to collect detailed information from the respective health department's website.
All the best.

Poocho. Life Change Karo!

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Dr Nagarajan Jsk

Dr Nagarajan Jsk   |230 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Feb 05, 2025

Asked by Anonymous - Jan 31, 2025Hindi
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Career
My child will be appearing for NEET UG 2025 for the fourth time. Each time his performance has been abysmal, which, I know, is going to be repeated this year too. We have already asked him to move ahead but he is adamant on appearing in NEET which is beyond his calibre. He doesn't have any idea what to do next, has never thought of a Plan B,C or D. Kindly guide as to how plan a career ahead for him. Is there any sort of psychoanalysis to know what is the right study option for him and where to get it done. I can't afford crores of rupees in pvt. medical colleges/abroad .I can take professional assisstance . Kindly give me contact number/ email ID. Thanks.
Ans: Hi Sir,

Don't worry. First, it's important to counsel him.

The health sector is a promising field, which is why I believe your son is so determined to appear for the NEET exam, even though this will be his fourth attempt. It’s natural for him to feel a bit worried. I think he needs to reflect on why he hasn't been able to succeed so far. It's crucial for him to analyze where the problems lie. For example, if he's struggling with chemistry, he should focus more on that subject, as well as the others he finds challenging.

He has a lot of homework to do, including taking mock tests and learning effective strategies rather than just simple ideas.

I have one question: Has he enrolled in any study or coaching center for NEET preparation? If so, it would be beneficial to discuss ways to improve his performance.
If he has prepared himself, kindly approach the best coaching center near your area. For more information about us, you can contact the admin.

Poocho. Life Change Karo!

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