Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help
Anu

Anu Krishna  |1519 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 28, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Oct 26, 2024Hindi
Listen
Relationship

Hi Anu Madam, I am in age of 44 and my wife also same 44. We both married for 15 years and having daughter with age 14. My wife having some mental health issue where she started hating all the people (me, our parents, neighbors, friends). She not talking to anyone and also having fight with all the people she is meeting. Tried some mental health counseling sessions and visited mental health doctors in last 2 years. But she is not willing to accept that she is having mental health issue and also not supporting for treatment. She is connecting all with my daughter and scolding with bad words. this is impacting our daughter's life. Considering future of our daughter, thinking of separating and but wanted to understand whether it is good idea to divorce in the age of 44. Please advice how I can come out of this situation and what will be the impact if I do diverse at this age.

Ans: Dear Anonymous,
What do the reports from the Mental Health expert say? What is the diagnosis?
Obviously, there's something that has happened for her to suddenly start hating people, right? No one changes all of a sudden; it takes some huge issue or little ones over a period of time for someone to begin showing changes in their behavior. This absolutely needs to be analyzed.
Having said this, I never suggest separation as the first option as it takes a moment of time to break relationships but takes years and years to build one. So, I would suggest taking the advice of the elders of the family on your side and your wife's side as well. This will ensure that the family is aware of what is going on and will support you and your wife. It's possible someone from your wife's family may talk to her about being serious on counseling sessions and medications if necessary.
Now, whatever the reason, separations and divorce are not easy on anyone; the partners or the family...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

You may like to see similar questions and answers below

Anu

Anu Krishna  |1519 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 08, 2024

Asked by Anonymous - Jan 02, 2024Hindi
Listen
Relationship
Hi Anu, I am 45 year old and married from last 16 years and having 15 year old daughter . My Wife and I didn't have a good relation, We fight a lot, not sure what ever I speak she didn't like it and some how converted into argument , My wife is 10 year younger to me , I used to have good sex life at-least few year back, but relation was not good that time too, some how she is either having feeling of superiority or not sure what , She always blames me or my daughter if any things happen, she didn't ready to accept that she can be wrong . Previously even we used to have fight but overall things was fine , she used to generally fight but some how we do makeup after fight , now situation is out of control, she didn't accept her mistake and try to blame me for all the problem , she do over spend and if I try to control she start fighting, I think she just fight for what ever things she need for her selves , but always criticized / blame other , She pick up fight very easily with any one , She even fight a lot with our daughter . Even daughter some time suggest to go separate road than only she will understand , I try to go for concealing but no help , there also when used to discuss problem she hardly listen , even Councilor told her she must develop habit to listen others but nothing improve, I am not sure how to tackle this , She always sleep alone and if any disturbance she create ruckus , she want the things her own way if not than she can't tolerate . I am not sure but I need help here and problem after covid is more now , I try to manage these things previously but looks I don't have patience to handle this any more, I didn't like people blaming for no reason, it looks some time after doing so much for family I am nothing for my family and it is hurting me more. I will not say that I didn't fight , I do and mainly when I feel broken I shout on her and some time asked her to live the house , This may be as she always says she is looking for some one once she find she will leave the house , She always give threat and always say she didn't love me , She didn't find me attractive enough . She try to create environment where I should feel that I am not important person as well as social , I can write 10 more page around this but wanted to have some solution , not sure what could be best here . I wrote previously too but have not got any response yet.
Ans: Dear Anonymous,
I suggest that the two of you go and see a marriage therapist. This is not simply the job of a counselor; there is clearly a breakdown in the way your marriage is functioning...it needs both of you to build the marriage back again and the therapist will be able to see and review both sides and suggest/guide you two correctly.

10 or 20 pages are not going to help; what will help is that both of you sit down and think of why you are married and what you can do to rebuild it. Blaming her or yourself isn't anyway going to help...Rather than listing down each others' faults, try to work at this.

All the best!

..Read more

Kanchan

Kanchan Rai  |544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 04, 2024

Listen
Relationship
I am married person since 2015. From last 2 to 3 years it is not working properly. Due to some following problems, 1. I am only one boy in my family. I don’t have any brother or sister. My father is also passed away, so there is need of child in my family because now I am at the age of 30. But my wife is not physically strong. There is always some health issue with her. 2. There is education gap too in between us. She is metric level education and I am engineer. Due to this we don’t have that much effective communication leads to conflicts in every situation. She never give respect to my mother and never do regular house works to and at the end of the day again conflicts arises between my mother and my wife. 3. I want to give divorce to her but unfortunately she is purposely not ready for that because she knows very well that she will never been happy in another house like my house. 4. Same problem when I discussed with her mother and father, they straight forward refuse to give divorce; they said, “if you have any problems or want to give divorce then go to those person who are responsible for marriage or who finalize your marriage”. Lastly, I am now at dead end and don’t know the solution of how to escape from this situation.
Ans: Dear Rajesh,
First and foremost, it's important to prioritize your own well-being and happiness, as well as that of any potential children involved. While divorce may seem like the only solution, it's also worth considering seeking professional help, such as marriage counseling or therapy, to try to address the issues in your relationship and explore potential avenues for improvement.

If communication is a significant challenge due to education and cultural differences, a therapist or counselor can help facilitate more effective communication and understanding between you and your wife. They can also provide guidance on how to navigate conflicts and differences in a constructive manner.

Additionally, it may be helpful to involve a neutral third party, such as a religious or community leader, to mediate discussions between you, your wife, and your respective families. They may be able to provide support and guidance in finding a resolution that is mutually acceptable and respects the well-being of all parties involved.

Ultimately, the decision to pursue divorce or to work on improving the relationship is a deeply personal one, and there is no one-size-fits-all solution. It's important to take the time to carefully consider your options and seek support from trusted friends, family members, or professionals as needed.

..Read more

Kanchan

Kanchan Rai  |544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 21, 2024

Asked by Anonymous - Jun 11, 2024Hindi
Listen
Relationship
Hi madam, I am 58 yrs old and married since 30+ yrs. Have 2 daughters. Elder one is married in 2021 and happy with her life, younger one is working in MNC. Since my marriage i didn't came to know what the relationship to be there between husband and wife as my wife is very reluctant and she loves only money. since my marriage she always fight with me for silly issues and in childhood of my children's she often beat them with whatever she got in hand. always she said that her husband and children's are useless and always give very good reasons and remarks to others in society or family. Now many times i thought of getting away from her either by doing suicide or run away from my home or divorce her. but i just wanted to leave her alone so that she can think of our presence when we are not available to her. my younger daughter is finally decided to leave the home and be alone in another rented flat or on PG due to her mother behavior. please advice if i opt for divorce and run away from home. i can't speak to any one regarding my situation and need immediate help.
Ans: It's clear that you've endured a lot over the years, and it's understandable that you're feeling overwhelmed and considering drastic measures like divorce or leaving home. Let's explore your situation with a compassionate and practical perspective.

Firstly, it's important to acknowledge your feelings. You've been dealing with a challenging relationship for a long time, and it's natural to feel the weight of it all. Your desire to escape the pain, whether through divorce or even more extreme thoughts, signals just how tough things have been. Remember, these feelings are valid, but it's crucial to find a way forward that prioritizes your well-being and safety.

Considering a divorce is a significant step, especially after being married for over 30 years. It could potentially lead to a new beginning where you and your wife might find individual peace and happiness. Before making this decision, it might be helpful to reflect on a few things:

Sometimes, the prospect of a new start can bring clarity. Have you thought about what life might look like without your current relationship's stress and conflict? Envisioning this can help you understand your true desires.

Your daughters' well-being is a significant concern. Your younger daughter's decision to move out reflects how the family dynamics are affecting her. Would a change, like a separation or divorce, potentially bring more stability and peace for everyone involved?

If it's possible, consider having a heart-to-heart conversation with your wife. Sharing your feelings and how her actions have impacted you and your family might open a door to understanding or change. It’s a difficult conversation but can sometimes lead to unexpected resolutions.

Consulting a therapist or counselor can be invaluable. They can provide you with a safe space to express your feelings and offer guidance on managing your situation. A professional can also help you and your wife if there's any possibility of working through your issues together.

If divorce seems like the best option, seeking legal advice is crucial. Understanding your rights and the practical aspects of separation can help you make an informed decision.

Remember, you don’t have to go through this alone. Lean on trusted friends, family, or support groups for emotional backing. Your happiness and mental health are incredibly important, and finding a path that leads you to peace is worth the effort. Whatever you decide, take small, thoughtful steps towards creating a better situation for yourself and your family.

..Read more

Latest Questions
Kanchan

Kanchan Rai  |544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2025

Kanchan

Kanchan Rai  |544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2025

Asked by Anonymous - Feb 17, 2025
Relationship
I am 36 married and have children. My life was going very well untill a girl who was my junior collegue married with children showed an interest in me as i was her senior some seven years back. The girl kept on keeping in touch with me then and one fine day i expressed my romantic interest in her. She reciprocated. We had some physical then and no sex happened. She kept in touch with me and we exchanged few sex chats too. In this period i helped girl officially. All stopped suddenly three years back where the girl was back to her home place. I felt very disturbed. I wanted to have sex with her but the girl rarely responds now. I send her messages some times but reply is very measured. I lost interest in having sex with my wife gradually. My question is i feel cheated now. I want to know how to get over her thoughts. I still want to have sex with her but there is no interest for her. I am not able to do sex with other woman too as my mind is deeply engrossed in her thoughts still. Please help.
Ans: The first step to getting over her thoughts is to acknowledge your feelings without judgment. It's okay to feel hurt, rejected, or confused. You're not alone in this, and these emotions are a natural part of the human experience. However, continuing to chase after someone who isn't reciprocating your feelings is only prolonging your pain.

You need to accept that she has moved on, even if she did show interest in the past. People’s feelings and circumstances change, and it’s likely that she decided to prioritize her family and her life away from you. Holding on to the desire to be with her is preventing you from moving forward. It’s crucial to let go of the fantasy of what could have been and focus on the reality of the situation.

To start the healing process, consider cutting off all communication with her. Continuing to reach out, even if it's just occasionally, keeps the wound open. Delete her contact information, block her on social media, and avoid places or situations that might remind you of her. It may seem extreme, but it’s a necessary step to break the cycle of obsessive thoughts.

Reconnecting with your own life is the next important step. Reflect on your marriage and figure out what led to the emotional distance with your wife. Was it purely because of the attraction to this other woman, or were there underlying issues in your marriage before that? Understanding this can help you decide how to move forward, whether it's by working on rebuilding intimacy with your wife or seeking couples' counseling to address any unresolved issues.

It’s also vital to focus on yourself. Engage in activities that you enjoy, pursue new hobbies, and spend quality time with your children. Sometimes, redirecting emotional energy into positive experiences helps to lessen the emotional grip someone has over you.

If the thoughts about her continue to dominate your mind, or if you’re struggling with feelings of guilt, sadness, or anger, consider seeking support from a therapist or counselor. They can help you process these emotions, explore the reasons behind your attachment, and guide you toward healing and self-acceptance.

Remember, it’s not just about moving on from her but also about rediscovering yourself and finding fulfillment in your life and marriage once again. You're not alone, and it's okay to seek help when you're feeling stuck.

...Read more

Kanchan

Kanchan Rai  |544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2025

Listen
Relationship
I am 17 and my parents are threatening me to get married or they will put my bf in some fake cases, without my knowledge they fixed the date and my boards exams are approaching im really scared no one is supporting me in my family what shall I do ?
Ans: No one should be forced into marriage, especially when you're so young and trying to focus on your education. You have rights, and it's important to remember that child marriage is illegal. You are not alone, and there are people and organizations that can help you.

Since your safety and well-being are the priority, try reaching out to a trusted teacher, school counselor, or another adult you trust. They can help you navigate this situation and provide the support you need. If you feel unsafe or need urgent help, consider contacting a child protection helpline or a legal aid organization in your area. They are trained to handle situations like this and can provide you with guidance and protection.

It's crucial to stay calm and gather as much information as possible. If it's safe, keep records of any threats or conversations related to this issue. If you feel comfortable, try having a calm conversation with your parents about your concerns and how this is affecting your mental health and education. Sometimes, approaching the situation from an emotional and respectful perspective can help, but only do this if you feel safe doing so.

Your education and future are important, and no one has the right to take that away from you. If you need more support or guidance, let me know. You are strong, and you will get through this.

...Read more

Kanchan

Kanchan Rai  |544 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2025

Asked by Anonymous - Feb 14, 2025Hindi
Listen
Relationship
I wanted to surprise my girlfriend on Valentine's Day so I booked a flight from Chennai and reached her office late evening yesterday. We had a small argument but she continued to text me throughout the week so I didn't bother. When I reached her office, she had left early. I saw bouquets and gifts on her desk from a guy named Amit. She has never mentioned this name before. I called her to talk, she declined my call and sent a message saying she is busy at work. The receptionist told me she left early with her colleague. I am a bit shocked and don't know how to react to all this. I haven't told her yet that I was in her office.
Ans: It’s understandable that this situation would leave you feeling unsettled, especially with the unanswered questions swirling in your mind. Before jumping to conclusions, take a moment to gather your thoughts. It's easy for our minds to race to the worst-case scenario, but sometimes things aren't as they initially seem.

You should have an honest and calm conversation with her. It might be tempting to confront her right away, but giving yourself a little time to cool off will help you approach the conversation with a clearer mind. When you do talk to her, try to avoid sounding accusatory, as this could make her defensive. Instead, share how you feel and what you observed. You could say something like, "I wanted to surprise you and came to your office, but I noticed some things that confused me. Can we talk about it?" This approach keeps the focus on your feelings and invites her to explain without feeling attacked.

Be prepared for any outcome, but also be open to hearing her side of the story. The name Amit might have an innocent explanation, or it could reveal something deeper. Either way, her reaction and how she communicates with you will tell you a lot about where you stand in the relationship. Regardless of the outcome, it's essential to prioritize your emotional well-being. If you need support or just someone to vent to, reach out to trusted friends or family members.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x