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Anu Krishna  |1796 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 24, 2026

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Mar 10, 2026Hindi
Relationship

Can a marriage last without s*x? My husband and I haven't been intimate since our second son was born. It was a difficult pregnancy. I was 34 and was advised bed rest. We were so busy managing two kids and finances that we had no time or desire for each other. We shared one bedroom with the kids who are now grown up. Both are abroad, they rarely visit home. Our lives have been dull since both children left home. My husband goes out for a walk, watches TV, spends time on the phone, goes to the market etc...but there is nothing physical. I am 53, he is 59, retired last year. He mostly sleeps on the sofa I sleep on the empty bed. Is this the end of our marriage?

Ans: Dear Anonymous,
NO, this is the beginning of the next phase of your lives minus the kids around you all the time.
Start making time for the marriage in terms of:
- spending time with one another sharing responsibilities and doing a few together
- take mini vacations to get away from the daily mundane tasks
- join a sport or activity class together
- have long conversations on each other's likes and dislikes

The basic idea is to rebuild the marriage BUT pretend that you are starting now, afresh! With this outlook, there will be a lot of fresh thoughts without bringing up the past...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 26, 2023

Asked by Anonymous - Aug 25, 2023Hindi
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Relationship
Hi Mam, I am a 30 year old woman, married since 11 years. My husband is 36 years years old and have a normal intellectual relationship. The problem is since the past 2 years, we have had a very poor physical relationship. we have intercourse once in a month or 2 months (we indulge in foreplay weekly though) since my husband has been facing medical issues relating to the same and somewhat refrains visiting a doctor. He has even confessed to self consummate occasionally. We do not have a child and since many years we have been trying naturally and medically, but results have not come favorable. We have noticed that recently that our interests in each other has begun fading. My husband really loves me and takes care of me at the same time, I love him too, but things have not been very good of late. We both are very eager to start a family as well and plan to go for another medical attempt soon. Can you guide us how to get back to the healthy relationship we had?
Ans: I'm sorry to hear that you're going through a challenging time in your relationship. It's important to address both the physical and emotional aspects of your relationship to work towards a healthier and happier dynamic. Here are some steps you can consider:

Open Communication: Sit down with your husband and have an open and honest conversation about your feelings and concerns. Share your thoughts about the changes in your physical relationship, the impact it's having on your emotional connection, and your mutual desire to start a family.
Seek Professional Help: Since your husband is experiencing medical issues related to your physical relationship, it's crucial for him to consult a doctor. Encourage him to see a medical professional who specializes in sexual health. It's common for people to feel uncomfortable discussing such matters, but a doctor's guidance can help identify the underlying issues and recommend appropriate treatment.
Counseling or Therapy: Consider seeking couples therapy or counseling to address the emotional aspects of your relationship. A therapist can help both of you communicate more effectively, understand each other's needs, and work through any emotional barriers that might be affecting your intimacy.
Quality Time: Spend quality time together outside of your physical relationship. Engage in activities you both enjoy, communicate openly, and strengthen your emotional bond. This can help rekindle the connection you had before.
Support Each Other: Going through medical challenges and fertility issues can be emotionally draining. Support each other during this time by being patient, understanding, and showing empathy. Remember that you're a team, facing these challenges together.
Intimacy Beyond Sex: Explore ways to maintain intimacy that don't necessarily involve intercourse. Engage in activities that foster emotional closeness, like cuddling, holding hands, or having deep conversations.
Manage Stress: Fertility struggles and relationship issues can lead to increased stress. Find healthy ways to manage stress, such as exercise, meditation, or engaging in hobbies you enjoy.
Set Realistic Expectations: While it's natural to want to conceive and start a family, try not to let this desire put excessive pressure on your relationship. Setting realistic expectations and timelines can help alleviate some of the stress.
Rediscover Each Other: Take time to learn about each other anew. People change over time, so invest effort into discovering your partner's evolving interests, dreams, and aspirations.
Stay Positive: It's important to maintain a positive outlook. Focusing on the strengths of your relationship and the progress you make, both emotionally and physically, can make a significant difference.
Remember that relationships go through ups and downs, and it's not uncommon to face challenges. With open communication, patience, and a willingness to work together, you can navigate these difficulties and work towards reestablishing a healthy and fulfilling relationship. If needed, consider reaching out to professionals, such as therapists or doctors, to provide specialized guidance.

..Read more

Anu

Anu Krishna  |1796 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 22, 2024

Asked by Anonymous - Aug 15, 2024Hindi
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Relationship
My husband stopped being intimate with me after the birth of our second son. We have been married for 11 years but all we ever talk about is related to our children, their academics, and future. I have tried to speak to my husband about this but he feels everything is normal. We live in a 2BHK apartment in Pune. My mother-in-law visits us sometimes and she doesn't like me. But I am cordial with her. My husband never discusses his work or personal stuff with me. There is no love or intimacy between us. He takes care of all other needs of the house and my children. Is this normal? Am I worrying too much? Please help
Ans: Dear Anonymous,
You are right when you worry about the way things are between you and your husband. Obviously sexual intimacy is one of the pillars for a strong marriage (and not the only pillar). And you have noticed that this intimacy has stopped after the birth of your second child.
Now, one way of looking at it is that many couples get drained in responsibilities of raising babies and building the family and this means sex can be off the table for a long long time. Is this the same with the two of you as well?
OR
It can also be that many people use sex simply as means to have children (reproduce) and not as an activity to be indulged in other than for bringing children into the world. Is your husband one of those people?
OR
When you say there is no love and intimacy between the two of you, surely this could be another reason as both of you have not bothered to take out time for yourselves where you brought in the element of trust, care, affection, love...this is the basis for other forms of intimacy as well.
Work on this better...try and become each other's friend first...he need not just assume the role of a provider and take it on so seriously that he forgets that there is a wife that needs his care. At the same time, do not insist on sex till you also make an effort to bring him into a space where he sees you as his friend and starts to trust you...

What happens in the bedroom, starts first outside the bedroom with small gestures like laughing, watching movies together, cooking, holding hands...don't jump into sex instantly...wait...be patient...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 24, 2025

Asked by Anonymous - Jul 24, 2025Hindi
Relationship
We haven't had sex in 6 months. Are we even a couple anymore? It's not that I haven't tried. In fact, I've made the effort so many times. I have dropped hints, dressed up in pretty outfits. But my husband always says he's too tired, too stressed, or just not in the mood. We're only in our early 30s, married for five years. We have a 4 year old son. I think the gap widened after my son turned 2. I'm starting to feel rejected and unwanted. Are we just going through a rough patch?
Ans: Yes, it’s possible this is a rough patch. The transition from being partners to parents often shifts emotional energy toward caregiving, survival, and responsibility. Many couples go through seasons where intimacy takes a back seat—due to stress, exhaustion, resentment, unspoken hurts, or even changing hormones. But six months of no sexual intimacy, especially when one partner is still trying, is not just a phase to wait out. It’s a signal—something deeper may be going on emotionally, physically, or relationally with your husband.

The most important thing now is to move from subtle hints to open-hearted conversation. Not confrontation, not blame. But a real, calm moment where you say something like:

"I’ve been feeling increasingly distant from you—not just physically, but emotionally. I know life has been exhausting and we’re both stretched. But I miss being close to you. I miss feeling wanted, seen, connected. Can we talk about what’s going on between us? Not to pressure or fix it overnight, but just to understand where we are?”

You're not asking for sex. You’re asking for honesty, presence, and partnership. And if your husband is emotionally closed or dismissive, it may help to involve a couple’s therapist—someone neutral who can help unpack any barriers between you two.

This isn’t just about sex. It’s about closeness, and the quiet loneliness that’s creeping in despite being married and sharing a home and child. Don’t keep absorbing that pain in silence. You deserve connection, not confusion. And your marriage deserves a chance to heal, not just survive.

You're not overreacting. You're paying attention—and that’s the first step toward change.

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Anu

Anu Krishna  |1796 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 02, 2026

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