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Anu

Anu Krishna  |1759 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 20, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Mar 17, 2024Hindi
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Relationship

Hi ma'am I have suffered a lot with my parents since childhood they never allowed me to go outside with friends. I have never even attended a birthday party of my friends. They never want me to be independent and do something which I like to. Even on lockdown time they don't allow me to go to the terrace of my own house because they think I will talk with someone. Now I am doing a job in my city only but they also force me every day to leave that job because the are super unhappy that I am not dependent on them financially. I have a boyfriend and want to marry him but they will not agree to that also as it will be a intercaste marriage. And I will let them know about this they will house arrest me. My father also told me that even if I got a job of 1000k per month he is not going to allow me to do that. He just want me to stay in home do help my mother on house hold work and get married to his choice boy. I really love my boyfriend he is the one who supported me till now please help me that how can I get out of my house and get married to him. Also his parents are very supportive for me.

Ans: Dear Anonymous,
You are a grown-up...what makes you want to heed to your family's drama? Are you unsure of whether you will be able to make it without your family's support?
It's your life and if you know what you want of it and out of it, then do the things that make it happen. Take decisions and stick by them...
You clearly know what the issue is from your parents (from what you have shared here). When you are able to express it here to me, what stops you from actually telling your parents how you feel about the way they treat you? What will happen if you tell them that they are being obstacles in your happiness path?
Sometimes people; even if they are your parents must be told not to cross the line especially if it has begun to hamper your life's growth path. Be bold and firm...The biggest thing on your side is that your boyfriend and his family are in support of you. What more do you want?
Never heed to emotional blackmail from anyone even your own family. Your parents hold a great level of control over you and you have given them that power to do so...how much longer? Now when its' time for you to create your life, make sure what and how you include people in them.
Don't confront your parents, simply tell them that you are old enough to take decisions for yourself and that you would love if they supported you. If they don't and start their drama, you know what you must do...Build your life...

All the best!

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Anu

Anu Krishna  |1759 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 19, 2023

Asked by Anonymous - Sep 02, 2023Hindi
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Relationship
Hi Ma’am, My parents are not agreeing for my marriage with an intercaste marriage and this is not the first intercaste marriage one of cousin tried convincing their parents for 5 yrs but eventually gave up and opted for court marriage today they are very happy even their parents has also accepted the marriage. In my case , my parents are mocking me for my feelings and emotionally abusing me and have crossed all their limits. They know my boyfriend from class 10th and their family too but the only issue is with then what others will say . My mother called my boyfriend and kept on saying leave me alone and in return my boyfriend said aunty I know this is the big thing we will not take any drastic step and without your approval we will not get married and I’m willing to wait for your daughter even if it is waiting for for 5-6 yrs . We both are doing pretty good in our career we both have been so focused with out life. But after this call she kept on saying he’s very manipulative as he did not disrespect my mother and as a result of this my mother and father kept on harassing me by saying ill and foul words to me. They are so lost in their ego that I am suffering from 104 degree fever and they are ignoring this fact kept on saying foul words to me. My mother day and night she’s entering my room is saying Every second I’m giving you baddua ( wishing something bad happen to me) . I put forth my point but they are not in state of listening and somewhere very unhappy that I’m not financially dependent on them so they are keep bashing my job. I have stopped talking to them regarding this topic and just having very minimal conversation with them and I’m not misbehaving with them for this also they are scolding me they want to act normally and come sit with them.
Ans: Dear Anonymous,
Inter-faith marriages are still unaccepted in many societies and the challenges that come with it are not just with family acceptance but adapting and adjusting to different cultures, tastes etc...
Yes, on the one hand, love does not have any boundaries BUT massive changes in society have still not taken place to accept inter-faith marriages and your parents also belong to that very same society that hinders more than supports.
It has come down to a choice for you now!
Family or your Love?
If you choose Family, all will be well except you and your boyfriend. It will be giving up what you dreamed of together.
If you choose Love, you can of course live life on your terms but your family may vow to never see you again (it seems evident from all the vibes at your home).
Since, you are financially independent, you are in a better position to decide BUT it is going to be a decision that will leave someone unhappy. Who that is going to be and whether you can harden yourself with it is the question!
Now, Family and Love can go hand in hand only when both integrate which means an uphill task for both sides to negotiate, navigate and live in harmony. If this can be achieved by some neutral person bringing both sides together, please attempt this first before making a final decision. But make the choice soon, so there is a resolution either way.

All the best!

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Anu

Anu Krishna  |1759 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 29, 2024

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Relationship
Actually we both want to marry each other. But as he is younger than me so I was waiting for him to finish his studies and be of age to get marry. My parents have a problem with him first he is younger then he was my student once. They don't have their own house. It's the points what my father says to me and he says he knows something else also but he doesn't want to tell me. but we do elope from my house once because my father was retiring and it's my thoughts that he will now force me to marry someone else. At that time he was underage and not stable I was also not earning his parents convinced me that they will talk to my parents once he gets of legal age to marry and they inform my father to come and get me. There my father told them once my partner gets of age and if we both still wants to marry he will perform the rituals. But after that once I came back my home my father what he had told. I was previously depressed again It triggered me. Then my parents have done everything thing from astrologer to baba they was convinced I am hypnotized by my partner. I have tried many times to make them understand. Till today they never leave me alone at home. I am not even allowed to go out to shop alone. If I say so my mother sees me with questioning look. They thinks I will elope again. I am not allowed to take decisions till now. My mother take all decisions and she has told us this that if you want to live here you should live the way we want. I have two younger siblings everytime when I say them I will only marry him they trigger my younger siblings. Last time when his parents call to my father my father says false things about his mother. I don't know he may be interpreted wrong. But I was then convinced I will leave this house at last moment my father says things to me like if you want to go you can but I will call him and his parents I will insult them in whole society I will shave my head and told everyone it's because of you or I will kill him or I will kill myself and whole family. Them my mother started crying you want to spoil your younger ones lifeyou are this that. And I lost all my confidence all courage. Now my partner's work is growing so I have again gain courage I have decided to talk to my parents that I will marry and I will bear all consequences. It's my life and my marriage should be my decision. My father has said he will think. But I have decided I will talk to him again and again. But I have fear if he doesn't agree what will be my next step. I do want to marry. And I want family kids.
Ans: Dear Anonymous,
Kindly stop getting lost in all these details; then you start to lose sight of what the challenge actually is. It starts to become a very filmy drama and then you will become part of it and start to indulge in it and not move to a solution space.

If you think he is the right person, then do not make him wait any longer...But, what is interesting in your details is the fact that your parents feel that he 'hypnotized' you?
Is it possible that they have picked on something not okay and don't know how to stop you and say things like hypnotize etc? Are you absolutely sure that this person is genuine and the one for you? If YES< you know what is to be done...
I am still curious, the way you have been writing long notes here to me explaining how your family is not okay with this and why they are doing this and that, what exactly is making you wait? Are you still unsure and have your doubts? Why would anyone wait this long if they love a person so much like the way you say that you are? Kindly think...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan

Kanchan Rai  |649 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 14, 2025

Asked by Anonymous - Jun 30, 2025Hindi
Relationship
Hello Mam, My father never wanted to have my own career choices but I finally took my decision and left IIM after 1 year and now working in central government job, even though he was verbally everyday and even my mother didnot believed that I will be able to clear any exams. I am an 28 year old women, I got my posting out of home and when I was finally free, my father and mother with their connections made me transfered and my current posting is at my hometown and again I am living with them. Everytime when I go out I have to inform them where I am going why I am going when I will come home back. I am afraid that my father will again start abusing my mother if I will get married by my own choice. The boy family is good and even he is successful in his career. My parents know him as my friend. But their habit of not giving me freedom and micromanaging because of their insecurities is stressing me out!
Ans: Your parents' controlling behavior isn’t about your capabilities — it’s about their fear of losing control. Often, when parents are deeply conditioned by societal expectations, they confuse love with control. What may seem like “concern” on the surface is, at its core, a refusal to trust your maturity and autonomy. You’ve built your life with discipline and hard work, and yet they continue to micromanage your every move, which is emotionally suffocating. It’s even more complex because your father has a history of verbal abuse, which creates a fear-based silence in the household — especially around decisions like marriage.

You’re not wrong to feel stressed. You’re not overreacting. You’re simply reacting to a system that constantly undermines your independence. And now, with love and marriage in the picture, the pressure increases — not just because you want to choose your partner, but because you know the emotional cost your mother might pay if your father feels challenged again.

Here’s the hard truth: living your life to protect someone else’s comfort or to avoid conflict is not truly living. Yes, you love your mother, and yes, your father’s patterns may continue — but your life cannot be paused or dictated by his inability to manage his own emotions. You are not responsible for his temper or his ego. You are responsible for your own peace.

This doesn’t mean rebellion — it means building quiet strength. If this relationship is truly what you want, start gently setting emotional and logistical boundaries. You can continue to present him as a “friend” for now while you plan your next step. You may need support — from a mentor, therapist, or trusted elder — to navigate this transition calmly and safely.

What’s most important is that you do not let fear become your compass. Your parents’ insecurities are not your burden to carry forever. Your life, your relationship, your happiness — they are yours to own. And if you ever feel overwhelmed, remind yourself of everything you've overcome already. You walked away from a premier institute and built something solid for yourself. That kind of strength doesn’t go away — it just needs permission to rise again.

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Latest Questions
Naveenn

Naveenn Kummar  |241 Answers  |Ask -

Financial Planner, MF, Insurance Expert - Answered on Jan 15, 2026

Money
Hi, I am 55 years of age, an NRI working in Dubai and my company has a medical insurance policy that covers all medical expenses for me and my wife all over the world. In 5 years time, upon retirement, I will relocate back to India. Will I be able to take a medical insurance policy for myself and my wife at the age of 60 years ? If I take a medical insurance policy now, would it help in reducing the insurance premium ? Kindly advice.
Ans: Hi Girish

You are 55, working in Dubai, and currently covered under your company’s medical insurance worldwide. That cover is excellent, but please remember one important thing: it ends the day your employment ends. Health insurance planning has to look beyond employment.

Can you take a health insurance policy in India at age 60?
Yes, you can. Most insurers in India do allow entry at 60 years and even later.
However, at that age:

Premiums are significantly higher

Medical tests and scrutiny are much stricter

Any lifestyle condition or past medical history can lead to waiting periods, exclusions, or higher premiums

So while it is possible, it is not ideal to start fresh at 60.

Will taking a policy now help reduce premium later?
The bigger benefit is not just premium, but certainty and continuity.

If you take a policy now at 55:

You enter at a lower age slab

Mandatory waiting periods (usually 2–4 years) get completed well before retirement

By the time you are 60, the policy becomes mature and far more useful

Underwriting happens when you are younger and healthier

Premiums will still rise with age, but you avoid the sharp jump and uncertainty of entering as a new senior citizen.

But since you already have full medical cover, is this necessary?
Think of this Indian policy as a retirement safety net, not a replacement for your employer cover.

You do not need to actively use it now.
You just need it to run in the background, so that when you return to India, you are not forced to buy insurance at the worst possible time.

Many NRIs make the mistake of postponing this decision and then struggle at 60 when options become limited.

What kind of policy should you consider?
Keep it straightforward:

A family floater for you and your wife

Decent coverage, not the bare minimum

Focus on hospitalisation benefits

Buy it with the intention of continuing it for life

Avoid over engineering the policy. Simplicity works best in health insurance.

Final advice
Health insurance is one area where early action quietly pays off later.
You may never thank yourself at 60 for buying a policy at 55, but you will definitely regret not doing it if a medical issue arises.

Most obvious question how can I take the family floater insurance most insurance will issue when you are visiting India

Few insurance will issue incase your are not able to visit Indian the cost of medical test in your abroad hospital or clinic will cost you heavy on pockets

Naveenn Kummar
Chief Financial Planner | AMFI Registered MFD
https://members.networkfp.com/member/naveenkumarreddy-vadula-chennai

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Komal

Komal Jethmalani  |445 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jan 15, 2026

Komal

Komal Jethmalani  |445 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jan 15, 2026

Komal

Komal Jethmalani  |445 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jan 15, 2026

Asked by Anonymous - Dec 03, 2025Hindi
Health
I recently entered menopause, and I’ve noticed my weight going up no matter what I eat or how careful I try to be. Earlier, if I skipped sweets for a week or reduced portions, I could see a small difference, but now it feels like nothing works. My metabolism seems to have completely slowed down, and I also experience sudden mood swings, bloating, and fatigue. It’s quite frustrating because I’m eating mostly home food — chapati, sabzi, dal, very little oil — and I even try to go for walks regularly. Still, my clothes have become tighter and I feel more irritable than before. Some friends say it’s just hormonal and can’t be helped, while others suggest cutting carbs or going on a high-protein diet. But I’m not sure what’s safe or sustainable at this stage. Is there a specific kind of diet that can help women during menopause manage their weight, energy levels, and mood swings without feeling constantly hungry or deprived?
Ans: During menopause, weight gain and fatigue are common due to hormonal changes and a slower metabolism, but the right diet can help. A balanced approach is beneficial, such as a Mediterranean-style diet or a modified high-protein plan that emphasizes whole grains, lean protein, healthy fats, and plenty of vegetables. This supports weight management, stabilizes mood, and boosts energy without leaving you hungry. Pairing this with strength training, good sleep, and stress management can help you manage weight, energy, and mood swings sustainably.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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