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My Husband Is Always on WhatsApp Talking to His Ex: What Should I Do?

Anu

Anu Krishna  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 11, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Suganya Question by Suganya on Nov 08, 2024Hindi
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Relationship

Hi Mam we are living happily from marriage to till now. But for last three months i m in stressed because my husband schoolmates formed a watsapp group and he is always on the phone and talking to another woman that is his ex. I convey to him that I am uncomfortable so don't speak but he continues.

Ans: Dear Suganya,
Well, this is not a good sign...it's like a child finding his/her old toy that was lost and then find great happiness in playing with it. Just that for your husband, this has become a habit.
Yes, you are uncomfortable and yes, your husband must understand this...if he doesn't, it's unfortunate.
Actually set up a date night, just the two of you...talk, express...allow him time to understand that it's not about who he is talking to but what that is doing to you...
Maybe the chat is clean and there is nothing...but he needs to take you along until you are ready to understand this. Of course, you are free to not or never understand in which case his marriage takes prominence and he needs to make a choice...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - Nov 12, 2024 | Answered on Nov 18, 2024
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Thank you mam. I conveyed to both of them that I feel uncomfortable but they still saying that I understood wrongly and there is nothing between them.but my husband shares everything with her but not with me. Me and my husband had a difference of ten years may this might be a reason and I m a house wife after completing twelth I got married and then i didn't study. He is a good caring husband and good father for my two childrens and nice person. But I feel uncomfortable only with this problem what to do may be I am thinking wrong.
Ans: Dear Suganya,
Never let anyone make you feel low or less...So, if you are a homemaker, that's your choice and if that is the reason that your husband seeks the company of another woman, then he honestly does not deserve your attention and love. He will realize it over time...
What you can do in the meanwhile is to develop your identity, your personality that is different from your husband. have a friends circle where you not only have fun but also do something together which is besides what family responsibilities demand. Since your husband is caring towards you and your children, that is a huge plus point...request him one day or half day over the weekend, to take care of the children, where you can go along with these friends to trek or on a picnic or doing some voluntary work or just about anything...you will have something to look forward to and this will also give your husband a signal that you don't look to him for your happiness. This will surely make him wonder what he is doing with the other person and that realization will also have a positive effect on the marriage.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - Nov 18, 2024 | Answered on Nov 18, 2024
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Thank you so much mam. I definitely work on this and see the difference in myself.
Ans: Dear Suganya,
Thank you for acknowledging. Changes maybe slow, but never give up...Learn to love yourself and then you will find that you do not depend on anyone else for your happiness...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - Dec 09, 2024 | Answered on Dec 10, 2024
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Thank you so much mam your words are so refreshing to me and relieving my mind from depression once again thank you so much
Ans: Dear Suganya,
I am truly happy that you are happy as well. Thank you for your kind words.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2022

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I have been married for more than 4 years now. But till date my husband never speaks over the phone in front of me. He always goes out of the house or moves farther away when we are out some shopping or anything like that. He has two mobiles and never shares his mobile unlock pin or pattern. Whenever he goes out to talk over phone, I feel stressed. He doesn't even talk to his parents or sister in front of me or when I'm near or around him. Whenever I try to talk to him about this issue, he yells at me asking why is it a problem for me if he talks over the phone? It always ends up in an argument or fight. How do I handle this issue? Please suggest.Thanks and regards
Ans:

Dear LK,
Some people are absolutely finicky when it comes to their privacy.

They love protecting and guarding their space and allow no one into it.

I am sure this causes you to think that there might be more to it and that’s why it has begun to bother you.

If you have been complaining about this, he mostly likely will retract and become defensive and not even offer an explanation to it.

Instead have you tried, being softer, yet assertive in a way that you make him realise that it bothers you. Also, an assurance that you are not out to stalk him or spy on his movements but give him that space where he can be free around you.

It might take time for him to release the old behaviour and form a new one, and you can simply support that change by reiterating that you are part of his journey and that it is okay for him to take a call with you and that you will not judge him for anything.

If he still doesn’t want to, I think you might consider respecting his privacy unless there is reason for you not to.
All the best!

..Read more

Anu

Anu Krishna  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on May 28, 2024

Asked by Anonymous - May 24, 2024Hindi
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I am pregnant.. We hd love Marriage.... But after marriage i came to know that my husband hd 3 relationship with Married women and hd child with one. Still after marriage one of the women calls him and even me to disturb.. She infored me that my husband hd taken money from her and she need it all back... I tired asking about it but my husband ignores that questions.... but very single day that ex women calls me and disturbs me. She only inform me about all his Affairs..... Please help me
Ans: Dear Anonymous,
Your husband seems to have been in a series on relationships...This could be a pattern; a habit, something that needs intervention.
What is your stand in all of this? Are you fine with knowing about all this after marriage?
What is the reason that he hid this from you?
How are you sure that he is not in a relationship with someone else right now?
This is not to frighten you but for you to start taking note of how this could affect your life.

As for the woman who keeps calling you about your husband; you were not a part of their relationship, they did not consult with you before having the child...why should you be involved in that? Tell her to contact him and leave you alone.
I would also caution you that this woman could also be lying as your husband possibly could have ignored her BUT what makes me suspect him is the fact that he kept all this hidden from you.

So, it's time that your husband came clean...Ask and do not rest till you get your answers! You will save yourself from a lot of pain and agony...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Kanchan

Kanchan Rai  |554 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 28, 2024

Asked by Anonymous - Jun 28, 2024Hindi
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Further to my previous query, my wife is still secretly talking to her ex boyfriend and chatting with him on watsapp behind my back. She is very cautious with her phone and always places it heads down and it is always locked. This is really bothering me? I dont know what to do.. our relation is good and i dont want to ask her again and confront this as she may think i am controlling her. I dont want this to continue? How can i make her stop talking to him? Please advise
Ans: First, it's important to acknowledge your feelings. It’s perfectly normal to feel uneasy and even hurt by your wife's behavior. When someone we care deeply about maintains contact with an ex in a hidden manner, it can shake our sense of security and trust. Your emotions are valid, and they deserve thoughtful consideration.

To navigate this, it’s essential to approach the situation with a focus on open communication rather than confrontation. Start by reflecting on what exactly bothers you about her communication with her ex. Is it the secrecy, the content of their conversations, or how often they’re in touch? Understanding your emotions clearly can help you articulate them better when the time comes to talk.

Choose a calm, private moment to have this conversation with your wife. It’s best to avoid bringing it up in the heat of the moment or when either of you is stressed. A peaceful setting will help you both engage more constructively. When you speak to her, try to express your feelings calmly and use “I” statements. For example, you might say, “I feel uncomfortable and uneasy when I see you being secretive with your phone because it makes me feel excluded and anxious.” This way, you’re sharing your emotions without sounding accusatory, which can help her understand your perspective without feeling attacked.

After you’ve shared your feelings, give her a chance to explain her side. There might be reasons for her behavior that you haven’t considered. Listening to her perspective can provide valuable insights and help you understand her actions better. It's crucial to approach this conversation with an open mind and a willingness to understand her viewpoint.

Discussing your boundaries and expectations regarding interactions with ex-partners can be helpful. Every relationship has different comfort levels when it comes to staying in touch with past relationships. Finding a balance that respects both of your feelings and fosters trust is important. If she acknowledges your discomfort and agrees to limit or end contact with her ex, you can work together to rebuild trust. This might involve more open communication, sharing more about each other’s day, or finding ways to reconnect emotionally.

If the issue persists or if you find it challenging to navigate this on your own, seeking help from a relationship counselor can be very beneficial. A professional can provide a neutral space to explore your concerns and work on solutions together. They can offer strategies to improve your communication and help both of you feel heard and understood.

Remember, the goal is not to control your wife’s actions but to address your discomfort and work towards a solution that strengthens your relationship. Trust and transparency are key components of a healthy partnership, and addressing these issues openly can help you both grow closer. With patience, understanding, and a willingness to listen and compromise, you can navigate this challenge together and come out stronger on the other side.

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Kanchan

Kanchan Rai  |554 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 03, 2024

Asked by Anonymous - Nov 01, 2024Hindi
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Hii, my husband and I have a love marriage after 9 years of dating, now it has been 6 years and two children after that, little one is 8months old. He had a brief affair extending to chatting mostly as far as I know to someone who works in the same company but different department to him when my little one was 1 month old, we were in rough patch that time due to child birth difficulties and family drama. Then as I got to know about the same, by casually checking his phone and confronted him he accepted his mistake and said sorry. And said he won't be doing that again but I caught him again somehow chatting and same repeat he said he is wrong and now as per him he have reduced talking to that girl. But as I think he talks to her thoda bhot, as she is his junior position and asks for help once a while. I love my husband a lot, but this thing hurt my self respect and I am in a lot of torture mentally. I know my husband won't leave me, but I don't want to stay in such a relationship which feels a burden to my partner. I want my husband to be happy too. I am very confused what to do. I have talked to him on several times, every time he listen and helps me calm down, some times we fought also. But I am not at peace. Ps that girl is also married to her love just 2 years back. I don't want to harm my husband's reputation in any way. But I am very much hurt also. I have been reading your column for 3-4 now. I am also financially independent. I don't need anything form him, just his love. Sorry for the length, please help me.?
Ans: In your heart, it’s clear that you love him deeply and that, ideally, you want to preserve your family and relationship. However, it’s important not to dismiss your own needs for validation, love, and respect. Sometimes, the process of forgiveness includes setting strong, clear boundaries. Your husband needs to understand that while you’re willing to work on the relationship, trust is fragile and requires commitment to restore. This might mean a commitment on his part to keep all communication with this colleague strictly professional and transparent, or even a decision to minimize interactions with her entirely if necessary. Expressing these boundaries clearly may help him see the gravity of what’s at stake.

It’s also valuable to remember that healing from betrayal is not a quick process. Even with reassurances and boundaries in place, your feelings of hurt, betrayal, and anger may surface unexpectedly. Be gentle with yourself in this process and consider turning inward to strengthen your own resilience. Financial independence is an incredible strength, and leaning into the aspects of your life that bring you personal fulfillment can be grounding. Investing in your own well-being will help you feel more centered, no matter where this journey takes you.

If, at any point, you feel that his actions aren’t aligning with his words and that trust cannot be rebuilt, remember that choosing a path that prioritizes your mental peace is not a failure. Some couples also find that a temporary separation helps provide clarity; this doesn’t have to mean ending the relationship but could be a chance to reset, reflect, and decide if you both are truly aligned in your vision for the future.

In the end, what matters most is that you feel respected, valued, and loved in a way that doesn’t compromise your self-worth. This situation is a challenging chapter, but with clarity, boundaries, and professional support, you can find a path that honors both your love for your husband and your own dignity.

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