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Anu

Anu Krishna  |1595 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 12, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Nikita Question by Nikita on Apr 08, 2023Hindi
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Hello mam!! I was in a relationship for 7 years and supported my partner in every ways. In starting it was not that good but ya we have the mindset to make this relationship worth it. I don't know i just changed drastically like even I didn't know how. I started to follow each and every instructions of her it's not like he was forcing it's like i was accepting whichni was not even agree before. But things started to change as he was going through lot of struggles in life and i was trying to be with him. But like every interval of time he started disrespecting me in out of his frustration so like lastly i took a stand for me and leave. He also not want to allow me for work after marriage but i want it. But he comes and said this all things is normal in relationship and nothing like self respect exists so don't overreact in this but i am not convinced. I never disrespect him by words or actions never but take everything from him and feeling empty right now.

Ans: Dear Nikita,
Good that you decided to leave the relationship. He comes across as controlling and demanding. Why would you want to lead a life with someone like that? Freedom in every sense is what relationships grow on and when there is someone instructing you in one way or the other; you know he/she is not the right person for you.
When he normalizes his behaviour, he's in his own way making you feel guilty about you moving away. DO NOT give into this as this is toxic behaviour on his part to get what he wants!
When he is ready to break your self-respect, make sure you draw a boundary around you and be glad that you decided to leave. MOVE ON...focus on your life for now and someone who respects you for YOU will come along...till then know that your self-respect is yours to guard!

Best wishes!

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Anu

Anu Krishna  |1595 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 08, 2022

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Relationship
Hey Anu, I am a 27 year old girl, employed. I was in a relationship with a man who was very caring and lovable but he was not earning well. I used to help him financially. He used to say we will marry, have a family and all that. I was thrilled by his commitment and made me more desperate. His bhabhi had filed a case against his family which he says is completely false and I do believe that he is right. That is not the problem. After the case he has become too negative. He says I’m not thinking about marriage; let's be practical and work on our relationship (when he was under jail, we used to have a lot of fights and I blamed him several times. I don't know if I should have done that or not. I used to tell him you used me according to your needs)My question is should I support him and be with him or just leave everything as I don’t find a connection between us? If I say let’s end it, he puts all the emotional baggage on me. Help me out
Ans:

Dear R,

And what exactly more do you want as evidence for you to value yourself much more?

His being in jail wasn’t enough? Whether he was falsely accused or not is something that you will never know.

Yet, you want to look the other way and give him the benefit of doubt on a man who hasn’t managed to stand on his own feet.

The fact that you feel used is perhaps stemming from your inner voice and you are just protecting yourself.

If you support him, you are always going to wonder whether him going to jail was under a false accusation or not.

So, think if you want to spend time with someone who is dependent on you emotionally and financially and someone who possibly has a hidden past.

Be happy and wise!

..Read more

Kanchan

Kanchan Rai  |586 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 05, 2023

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Relationship
Hello mam!! I have been in a relationship since last 3 years and the guy work like normally but expect from me to not work after marriage as according to him it's not a good thing. I sacrifice all mu thoughts and value for him whatever he said i did but he started disrespecting me from words because of his frustration in life. I was like maybe he will not gonna do like this next time but cycle keeps going from like5 to 6 month and finally i decided to stand leave he also follows a pattern to be with me for a time and zoned out himself for like a month and suddenly came and behave normally i was accepting that even without questioning but now he got a decent job and want to marry me with the above conditions he was already made. So what should i do i don't want to think twice with my decisions but it hurt as well
Ans: My Dear Nikita,

It sounds like you have been in a challenging situation for some time, where you have been sacrificing your values and thoughts for your partner, and he has been disrespecting you with his words and behavior. It's important to remember that no one deserves to be treated with disrespect in a relationship.

It's understandable that it hurts to think about leaving the relationship, especially after investing so much time and effort into it. However, you need to prioritize your own well-being and happiness, and it seems like this relationship is not fulfilling that for you.

It's important to have a clear and honest conversation with your partner about your feelings and concerns. Let him know that his behavior has been hurtful, and that you cannot accept his condition of not working after marriage. It's important to communicate your boundaries and what you need from the relationship.

If he is not willing to respect your boundaries and make changes to improve the relationship, it may be time to consider ending it. Remember that you deserve to be in a relationship where you are respected, valued, and your needs are met. It may be difficult, but prioritizing your own well-being is important for your long-term happiness.

..Read more

Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 24, 2023

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Relationship
Hello sir!! I have been in a relationship since last 3 years and the guy work like normally but expect from me to not work after marriage as according to him it's not a good thing. I sacrifice all mu thoughts and value for him whatever he said i did but he started disrespecting me from words because of his frustration in life. I was like maybe he will not gonna do like this next time but cycle keeps going from like5 to 6 month and finally i decided to stand leave he also follows a pattern to be with me for a time and zoned out himself for like a month and suddenly came and behave normally i was accepting that even without questioning but now he got a decent job and want to marry me with the above conditions he was already made. So what should i do i don't want to think twice with my decisions but it hurt as well
Ans: I'm sorry to hear that you are in a difficult situation. It is never okay for someone to disrespect you or your values, regardless of their frustration in life. It's important to remember that you deserve to be treated with respect and dignity in any relationship.

It sounds like you have already made the decision to leave the relationship, which is a brave and important step towards taking care of yourself. It may be helpful to remind yourself of the reasons why you made that decision, and to focus on your own values and needs.

If you are still feeling hurt and uncertain about the situation, it may be helpful to seek support from trusted friends or family members, or consider speaking with a therapist. They can help you process your emotions and provide guidance as you navigate this difficult time.

Remember, you have the power to make choices that are best for you and your well-being. Trust yourself and prioritize your own needs and happiness.

..Read more

Latest Questions
Pushpa

Pushpa R  |63 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on May 09, 2025

Health
what pranayams are there for tennis elbow problem. Also I regularly do 4 pranayams 8 minutes each (1. Kapal Bhati 2. Kumbhakam 3. Anulom Vilom 4. Bharamri) apart from brisk walk everyday for 30 minutes. Is that Ok for me or do I need to increase,I'm 49 years of age with no medical problems.
Ans: It’s wonderful to know that you are consistent with pranayama and walking. Your routine is already very good for maintaining overall health, especially at 49. Since you have no major medical conditions and are practicing regularly, it seems you're on the right path.

Regarding Tennis Elbow:
Tennis elbow is caused by overuse of forearm muscles. While pranayama won’t directly treat the elbow, it reduces inflammation, stress, and improves circulation, which helps in healing.

There are no specific pranayamas just for tennis elbow, but the ones you are doing are quite effective in supporting your healing naturally.

Your Current Routine Review:
Kapalbhati (8 mins) – Energizing and good for metabolism.

Kumbhakam (8 mins) – Helps in breath control and mental focus.

Anulom Vilom (8 mins) – Balances your nervous system.

Bhramari (8 mins) – Deeply calming.

Brisk walk (30 mins) – Excellent for heart and joint health.

This routine is balanced and sufficient. You don’t need to increase anything unless you feel mentally or physically low. For your elbow, also consider gentle wrist and forearm stretches, and consult a physiotherapist if pain persists.

Keep up your regular practice under guidance if needed, and always listen to your body.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

...Read more

Ramalingam

Ramalingam Kalirajan  |8326 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 09, 2025

Asked by Anonymous - May 09, 2025
Money
Sir, what are the alternative investments, ( without buying or constructing a house) for a minimum period of 3 to 5 years?. Sir i am 71 years old, with heart and arthritis ailments. So I cannot put in any more physical efforts to buy/construct any house. Pl.guide me. Sir,if you consider and reply in a shortwhile will beof much helpful. Thank you.
Ans: At 71 years of age, with health concerns, it's crucial to focus on investments that are safe, require minimal physical effort, and align with your 3 to 5-year investment horizon. Below, I have outlined various investment options tailored to your needs, ensuring a comprehensive 360-degree perspective.

1. Government-Backed Schemes
Senior Citizens Savings Scheme (SCSS)

This scheme is designed only for senior citizens above 60 years.

It offers assured interest with quarterly payouts.

The investment duration is 5 years. It can be extended by 3 years.

The maximum amount you can invest is Rs. 30 lakhs.

It gives tax deduction under Section 80C.

Premature exit is allowed but with a small penalty.

The returns are safe as this is a government-backed scheme.

This scheme is highly suited for your need of steady income.

Post Office Monthly Income Scheme (POMIS)

This is another safe option for generating regular income.

Interest is paid monthly and the rate is fixed by the government.

You can invest up to Rs. 9 lakhs in a single account.

Joint account can hold up to Rs. 15 lakhs.

Tenure is fixed at 5 years.

It offers capital protection with low risk.

You get fixed income but there is no tax benefit.

It is easy to open and operate at your nearby post office.

2. Bank Fixed Deposits (FDs) for Senior Citizens
These deposits are safe and easy to understand.

Senior citizens get extra interest than general public.

You can choose tenure between 1 year and 5 years.

Interest can be paid monthly, quarterly, or on maturity.

Most banks offer special FD schemes for senior citizens.

Your capital is insured up to Rs. 5 lakhs per bank.

Breakable FDs offer flexibility if funds are needed early.

Laddering FDs helps manage cash flow better over time.

3. Debt Mutual Funds
These funds invest in safe instruments like bonds and securities.

They are managed by expert fund managers.

You get better returns than savings accounts or FDs.

Ideal if you want moderate returns with low risk.

Can be held for 3 to 5 years for better stability.

You can withdraw partially or fully at any time.

Taxation depends on your income slab.

For short-term and long-term, gains are taxed as per slab.

Choose funds through a Mutual Fund Distributor who is a Certified Financial Planner.

Avoid direct mutual funds. Regular plans through a trusted CFP give guidance.

Regular plans also help with tracking and rebalancing.

These funds suit conservative investors like yourself.

4. Hybrid Mutual Funds
These invest in a mix of equity and debt instruments.

They balance safety and growth better than pure equity funds.

Suitable for moderate risk appetite and medium-term goals.

They offer higher potential returns than debt mutual funds.

You can use Systematic Withdrawal Plan (SWP) for monthly income.

You withdraw a fixed amount every month as income.

Remaining investment continues to grow.

Better than bank interest in most years.

These are managed by experienced fund managers.

You get professional management and risk balancing.

They suit your 3 to 5-year investment horizon well.

5. Tax-Free Bonds
These are issued by government-backed companies.

Interest earned is fully exempt from income tax.

They offer fixed income for long periods.

Tenure is usually 10 to 20 years.

But they can be sold in the secondary market anytime.

There is no TDS on the interest received.

Capital remains protected if held till maturity.

Useful for generating tax-free income.

Liquidity may be limited, so invest part only.

Ideal for people in higher tax slabs.

6. Public Provident Fund (PPF)
PPF is a long-term savings option with tax benefits.

Though the tenure is 15 years, you can withdraw after 5 years.

Partial withdrawals are allowed from sixth year onwards.

Interest earned is tax-free.

Investment up to Rs. 1.5 lakhs per year is allowed.

Investment also gives tax deduction under Section 80C.

Since you are already 71, limit the amount you put here.

Use PPF only if you have surplus funds with long-term view.

7. Health Insurance
Health expenses can disturb your retirement savings.

A proper health policy gives peace of mind.

Make sure your plan covers pre-existing diseases.

Select a plan with low waiting periods.

Top-up plans can help increase your coverage.

Premium paid gives tax benefit under Section 80D.

Renew your health plan before expiry every year.

Do not delay or skip health insurance.

Health is your most important financial asset now.

8. Emergency Fund
Keep a separate fund for emergencies.

It should cover at least 6 months of expenses.

Keep this in savings or liquid mutual fund.

Avoid using this fund for investments.

This fund helps during medical or family needs.

Having this buffer keeps you financially stress-free.

9. Avoid Complex or Risky Investments
Avoid real estate, especially construction or buying property.

At this age, physical and legal efforts must be avoided.

Do not go for products that lock your funds.

Avoid insurance-linked investment plans like ULIPs.

These give poor returns and are not flexible.

Do not invest in shares directly.

Direct equity needs monitoring and risk taking.

Do not use index funds.

Index funds blindly copy the market.

They don’t protect capital in falling markets.

Actively managed funds are better.

Fund managers can exit bad stocks and reduce loss.

Index funds lack human decision-making.

In volatile times, this can be harmful.

10. Taxation Awareness
Interest from SCSS and FDs is taxable as per your slab.

Debt mutual fund gains are taxed as per slab.

Equity fund gains above Rs. 1.25 lakh are taxed at 12.5%.

Short-term equity gains are taxed at 20%.

Keep these in mind while planning redemptions.

Withdraw funds in parts to manage tax better.

Consult a Certified Financial Planner for personalised tax advice.

11. Role of Certified Financial Planner (CFP)
A CFP is qualified and regulated to give financial advice.

They help in goal planning and risk management.

They review your current holdings and guide on changes.

CFPs don’t push products. They suggest based on your goals.

You can invest through them using regular mutual funds.

They handle paperwork, tracking, and rebalancing.

Their fee is included in mutual fund expenses.

They act as a long-term guide in your financial journey.

Especially helpful at your age when decisions must be safe.

Select only CFPs who are registered and experienced.

12. Avoid Annuities
Annuities give very low returns.

They lock your money and lack flexibility.

Payouts are taxable in your hands.

You lose control over your capital.

Not suitable at your life stage.

Safer alternatives with better liquidity are available.

SCSS or Hybrid Funds are more beneficial.

13. Review of Existing Policies
If you hold old LIC or ULIP plans, please review them.

These plans often give low returns.

Check surrender value and consider exiting.

Reinvest the amount into better options.

Use mutual funds for flexibility and higher growth.

Take help of a Certified Financial Planner for this.

Finally
Your investment needs are clear.

You want safety, income, and peace of mind.

You do not want physical involvement or stress.

You want your money to work silently and reliably.

That is exactly what the above options offer.

They protect your capital and generate steady returns.

They are flexible and easily accessible.

They need no physical effort or frequent monitoring.

At your stage, financial peace matters most.

Not chasing high returns, but getting consistent income.

You have taken the right step by seeking advice.

Now, implement these options gradually.

Start with a basic allocation. Review it every year.

Focus on health, simplicity, and financial security.

Let your money bring comfort, not worry.

Wishing you a financially safe and relaxed retirement.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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