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Should I confess my feelings to a divorced colleague? 42-year-old with a son seeking advice.

Kanchan

Kanchan Rai  |645 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 01, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Dec 01, 2024Hindi
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Relationship

Hello Ma'am, My name is [Anonymous]. I am 42 years old, divorced, and currently working abroad. I have a 7-year-old son who doesn't live with me, and I am looking to move on in life. I have a former colleague who is 38 years old. We worked together for six years, and she is also divorced. She is very professional and respects me a lot, always calling me "Sirji." We never discussed our personal lives while working together, but when I was leaving the company and serving my notice period, we started talking more about our personal lives. She was shocked to learn about my divorce, and I was equally surprised to find out about hers. Over the past six months, we’ve been talking regularly, and I have been helping her with her professional growth. Recently, we have been discussing moving on in life. I suggested that she find someone and settle down, but she shared with me that even her family doesn't talk about her personal life, though she appreciates my concern. She told me that she wants to marry someone from her community and religion, as she is vegetarian, but she is having trouble finding a suitable match. I suggested that she could consider someone from a different community, but she is afraid it wouldn't work out, and she would struggle to adjust. She has also encouraged me to find someone and move on in life. Sometimes, she jokes and tells me to find someone for her, but I believe she is a very good woman, and I have started developing feelings for her. However, I am afraid that if I ask her to consider me for marriage and she refuses, I could lose her as a good friend, and I really enjoy our conversations. Could you please offer me some advice on what I should do? ????

Ans: Before making a decision, reflect on your intentions and the nature of your feelings. Are they grounded in a strong foundation of mutual understanding and compatibility, or are they influenced by loneliness or a desire to move on from your past? Understanding this will help you approach the situation with clarity and confidence.

If you decide that your feelings are genuine and you’d like to explore the possibility of a deeper relationship, it’s important to communicate thoughtfully. Begin by affirming your respect for her and the friendship you share. You could say something like, "I value our friendship deeply and truly enjoy the conversations we have. Over time, I’ve found myself thinking about the possibility of something more between us. I understand and respect your preferences and your journey, but I wanted to share my feelings because I value honesty and openness in our connection."

This approach ensures that your feelings are expressed without putting pressure on her, and it allows her to consider the idea without feeling cornered. If she doesn’t feel the same way, you can express your understanding and emphasize that you would like to maintain the friendship.

It’s also worth considering her concerns about cultural compatibility. If this is a significant factor for her, you could discuss how you envision addressing potential challenges if the relationship were to progress. Showing empathy for her concerns and a willingness to navigate differences together might help her feel more secure.

Remember, vulnerability is a risk, but it’s also the foundation for meaningful connections. Whether or not she feels the same, being honest about your feelings allows you to move forward with clarity and authenticity. And regardless of her response, the friendship you’ve built is rooted in mutual respect, which provides a solid foundation for either outcome.
Asked on - Dec 01, 2024 | Answered on Dec 01, 2024
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Thank you for your reply ????????
Ans: welcome

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Dear Ma'am, I have been married for 10 years and have a 4-year-old son, with another child expected soon. About six years ago, I was working with an organization where I became acquainted with a female colleague during our daily commute. Our interactions were initially professional, occasionally casual, and over time, we developed a friendly rapport. There were moments of physical closeness, such as holding hands, although she was unaware of my marital status at the time. After I left that organization, our communication became infrequent. During the COVID-19 pandemic, she experienced a medical emergency in her family, and it was during that emotionally vulnerable period that I unintentionally expressed my feelings for her. She is now nearly 40 years old and dealing with multiple health issues, including being overweight and other medical complications. Although she knows that I care about her, she has not accepted my proposal, fully aware that I am married and unable to commit to a marital relationship with her. Despite this understanding, she often invites me out for movies, dinners, and expects gifts. Recently, our interactions have involved romantic gestures such as hugging and neck kisses. However, she continues to describe herself as asexual and uninterested in a physical relationship, while also expressing a desire to get married — which appears contradictory. She often says she wants to remain friends and doesn’t want me to leave her, but at the same time, her expectations and emotional dependency are becoming increasingly difficult to manage. I want to let her know that I’m looking for more than just a friendship because I feel emotionally vulnerable and need her commitment to feel secure. I believe that building a romantic and physical relationship between us could help her feel more supported. She’s going through a lot and doesn’t have much family support aside from her unmarried younger brother.
Ans: Dear Vidhan,
You still are married and then you seem to want another lady to commit to you despite her knowing that you are married.
Clean up your mind first...why would anyone want to commit to a married man? What security will she ever feel with you and around you?
Also, have you come clean to your wife about this...surely, she deserves to know, don't you think?
You feel that building a romantic relationship could her her feel more supported; did she ask you for that support at the cost of you losing your marriage?
Reevaluate your life and the choices that you are making...to me, it seems that you are getting into a mess that's going to take a while for you to get out of!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan Rai  |645 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 10, 2025

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Dear Ma'am, I have been married for 10 years and have a 4-year-old son, with another child expected soon. About six years ago, I was working with an organization where I became acquainted with a female colleague during our daily commute. Our interactions were initially professional, occasionally casual, and over time, we developed a friendly rapport. There were moments of physical closeness, such as holding hands, although she was unaware of my marital status at the time. After I left that organization, our communication became infrequent. During the COVID-19 pandemic, she experienced a medical emergency in her family, and it was during that emotionally vulnerable period that I unintentionally expressed my feelings for her. She is now nearly 40 years old and dealing with multiple health issues, including being overweight and other medical complications. Although she knows that I care about her, she has not accepted my proposal, fully aware that I am married and unable to commit to a marital relationship with her. Despite this understanding, she often invites me out for movies, dinners, and expects gifts. Recently, our interactions have involved romantic gestures such as hugging and neck kisses. However, she continues to describe herself as asexual and uninterested in a physical relationship, while also expressing a desire to get married — which appears contradictory. She often says she wants to remain friends and doesn’t want me to leave her, but at the same time, her expectations and emotional dependency are becoming increasingly difficult to manage. I want to let her know that I’m looking for more than just a friendship because I feel emotionally vulnerable and need her commitment to feel secure. I believe that building a romantic and physical relationship between us could help her feel more supported. She’s going through a lot and doesn’t have much family support aside from her unmarried younger brother.
Ans: Dear Vidhan,

The first thing I want to tell you gently, yet firmly, is this: your connection with her has crossed boundaries that are not healthy for either of you. Emotional intimacy that grows within secrecy or ambiguity always creates confusion and pain. It’s not just about morality—it’s about clarity, safety, and truth. You are a married man, a father, and soon to be a father again. You’re carrying responsibilities that require emotional presence and stability. The relationship you’ve described, as kind as your intentions may be, is already creating emotional dependency and confusion—not love, but attachment mixed with guilt and need.
She seems to be emotionally fragile and perhaps lonely, and you’ve become a source of emotional comfort for her. But that comfort has blurred into something that neither of you can sustain without hurting yourselves or others. Her saying she’s asexual yet seeking closeness reflects her own confusion and emotional needs; it’s not something you can fix through physical or romantic gestures. In fact, trying to “build” that relationship further would only deepen her dependency and your inner conflict.
The best step forward is to bring the relationship back to clarity and boundaries. You can express this compassionately but clearly: tell her that you genuinely care for her as a person and want her to find peace, but that the emotional and physical closeness between you is not sustainable or fair to either of you. Offer her respect, not rescue. If she truly needs support, guide her toward professional help or emotional networks, not a relationship built on secrecy and unmet expectations.
You also need space to reflect on what led you here. Emotional vulnerability during midlife often arises from unmet needs—loneliness, stress, or feeling unappreciated in marriage. But the healing for that comes not from escape, but from understanding yourself and rebuilding emotional honesty at home.

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Asked by Anonymous - Dec 02, 2025Hindi
Relationship
My married ex still texts me for comfort. Because of him, I am unable to move on. He makes me feel guilty by saying he got married out of family pressure. His dad is a cardiac patient and mom is being treated for cancer. He comforts me by saying he will get separated soon and we will get married because he only loves me. We have been in a relationship for 14 years and despite everything we tried, his parents refused to accept me, so he chose to get married to someone who understands our situation. I don't know when he will separate from his wife. She knows about us too but she comes from a traditional family. She also confirmed there is no physical intimacy between them. I trust him, but is it worth losing my youth for him? Honestly, I am worried and very confused.
Ans: Dear Anonymous,
I understand how difficult it is to let go of a relationship you have built from scratch, but is it really how you want to continue? It really seems to be going nowhere. His parents are already in bad health and he married someone else for their happiness. Does it seem like he will be able to leave her? So many people’s happiness and lives depend on this one decision. I think it’s about time you and your BF have a clear conversation about the same. If he can’t give a proper timeline, please try to understand his situation. But also make sure he understands yours and maybe rethink this equation. It really isn’t healthy. You deserve a love you can have wholly, and not just in pieces, and in the shadows.

Hope this helps

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