Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help
Anu

Anu Krishna  |1725 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 01, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Jun 28, 2024Hindi
Listen
Relationship

Hello Anu, I am married for over 20 years. My wife has anger issues. Firstly, she gets annoyed with anything or everything. Secondly, she cannot control her anger. I had always taken a stand that I have to manage the marriage so what is the need of getting into confronting mode. Many a times, divorce crossed my mind but I could not gather the courage. Then tried to manage the situation by agreeing to everything and not sharing my opinions. I feel the home is like a prison. I feel uncomfortable when she is around me. I used to be a very social and jovial personality. Now people say I don't talk that much, the wittiness I had has vanished. I used to sing, record my own songs, take part in cultural events and activities. But now all gone. What ever I speak when we meet at family and friends get together, there is a complete postmortem of every sentence and intent. My elder son now says that I should keep my foot down. I am pushed to pass on all my salary to my wife's account and then have to ask her for any spends that I do. Over and above that every spend for her is un-necessary. I have multiple times tried to talk to her.. she says 'Whatever you say, I will not agree and you know that so don't waste your time in convincing me rather change yourself and do what I am saying'. It is becoming vicious and taking a toll on my energy. I feel like staying out of the house. But when around friends she behaves nicely.. Don't have answers. I want to take her to councellor so as we both can get advise. But she says, change yourself we will be happy. I am not going to change. I mean I am not asking her to change, but just be emphathatic. Am I asking for too much. I also agree that I may have flaws I am no perfect but no one is, why then am I looked upon to be a perfect person? V

Ans: Dear Anonymous,
It is a difficult situation to be around someone who has issues with anger and in this case it's your wife!
Anger is just a call or cry for help. Have you seen a child display anger and throw his/her toys around just to get their mother's attention?
Now, what is it that you wife lacks is something only you will know. She feels a certain lack in her life.
It could be lack of achievement, lack of self-worth, lack of a healthy self-esteem, lack of healthy nutrients in the body, lack of good quality sleep, lack of useful social environment.

I also believe what and who we surround ourselves with will define how our day goes and how our life will pan out. Now, because she fails to see the role of a counselor, you are forced to work at this on your own. So, start by trying to find out:
- what area of lack is she in?
- what triggers her anger episodes?
- how does she come out of these episodes?
- are the people/friends around her very different from her value systems?
- when was the last time she had a general check-up to see if all the health parameters are good?
- how actively has she pursued a career or a hobby?
- how many hours of sleep does she get?
- does she eat nutritious food that's meant for her age?

Since you are on your own with this, get deeper into this; I do agree your feelings are on the back-burner BUT till you sort this, it's going to haunt you. Sometimes the display of anger is much bigger that forces us to believe that the problem is a big one. It could just be a simple cause...Only when you try to identify it, will you know how and what it is.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - Jul 11, 2024 | Answered on Jul 12, 2024
Listen
Thanks. I will try. Cheers.
Ans: Dear Anonymous,
Thank you...You are welcome!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

You may like to see similar questions and answers below

Anu

Anu Krishna  |1725 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 29, 2021

Listen
Relationship
Dear Anu, I am married for 18 years. Have two kids, son (17) and daughter (9). My problem is that though I am in a regular job at a PSU, my wife thinks that I don't earn much. She thinks so much and get stressed which in turn gets in explosive and when it burst I cannot control myself and I get physical (manhandle) her. Due to this all fault becomes my fault and I have to apologise to her for behaviour. Apart from this she is having some kind of problem which she keeps fuming at me or anyone for that matter for anything. When I get irritated by such things she refuses that she didn't even said so. If said so, I understood it in wrong sense. I think I am having too many problems which I cannot explain here. Sometimes I think of going to psychiatrist but don't wish to go because then I will be certified as mad and thereafter all fault and problems will be due to me. If I ask her to go to psychiatrist she won't agree either. Please help how to deal such situation in this stage of life. I love her so much so there is no question of separating from her. Please feel free to ask me anything you require for giving me a response.
Ans: Dear AKB, why does money ever come into a marriage; I wonder!

Well, we do need money to keep the family running, right?

Somehow, external happenings of someone earning more can get into the marriage cropping up as comparisons.

What started as a mere seed of comparison, slowly starts to become a huge tree with fruits of poison robbing even the small successes that you might have had.

Even that seems never enough leaving you with a feeling of inadequacy.

This affects marriage compatibility and comes out as anger, sadness, violent outburst, finger pointing which is evident in your marriage.

At the same time, I am sure your wife does not really intend to hurt you with these behavioural displays.

And that’s why externalising the situation to be your fault arises and she does not want to think that her perceptions are what are causing the situation.

Either you sit her down and bring her down to facts of the matter that this is how life is going to be and this is the money is what you can bring.

If it’s still an issue and she has a hard time accepting this reality, involve an elder member from her family to communicate with her.

Show her the mirror as to how her wants are unequal to what money is coming in and how this regular chatter might be affecting the children as well.

If anyone needs professional intervention, it’s both of you going to a therapist and not a psychiatrist.

The expert can help out things into perspective where both of you can rebuild your relationship with renewed mind spaces.

Happy rebuilding!

..Read more

Anu

Anu Krishna  |1725 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 24, 2024

Listen
Relationship
Hi, how to know if I'm in Toxic relation? Problem is my wife gets angry for reasons only known to her. When she got angry she locks the door and stay there until you kept banging it. Even left unattended she will stay inside the room for day (last time she stayed for 4days without food- I believe so) or she leaves the house without information and I need go out and search for her. Even if she opens the door by anychance I should beg like anything for her to eat/drink. There's no communication whatsoever. I tried to convey it many times, if you got angry take sometime and should respond saying what mistake I did either by a message or a note or something she is comfortable with. But all the efforts were in vain. Its been almost 1.5years but still we did consumate, I took her to a gynecologist but even after getting some consultation she didn't change. Sometimes she showcases too much affection and also the anger side. I feel like I'm fearing to talk to take even small decisions like spending time with my family/friends/going out alone. Even she gets possessive if I talk to my cousin/neiece which I don't understand. Informed her father/brother on few things but still there is no improvement. I just feel I'm lost and donno about the future (kids/house/bring parents to stay with me/ etc..). Plz help
Ans: Dear Sandeep,
What you are facing is called 'Emotional Blackmail' which is toxic. It's like when a child who cannot speak does not get what he/she wants, there's a tantrum thrown around just to get your attention.
As an adult, your wife is displaying something similar as she protests by locking herself up to get your attention and make you do or undo certain things that has caused her displeasure or sadness.
She must train herself to communicate what she wants and not, what exactly she does not like...instead if she throws a tantrum, ignore her...even if it's a child, instead of giving into the tantrum, if you ignore, the child calms down and then learns how to convey through communication...
When she is hungry or thirsty, eventually she will open the door and eat...don't worry. But the more you accept this behavior, the more she will continue to gain your attention. So help her learn how to communicate.
(By the way, how does a gynaecologist fit in here? I don't understand the relevance!)
But it be good if you did do a blood check to rule out any vitamin deficiencies which can trigger a lot of low states of mind. Talk to your GP who can advice you on this...till then help her learn a new behavior of communication.

All the best!

..Read more

Kanchan

Kanchan Rai  |636 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 06, 2024

Asked by Anonymous - Feb 06, 2024Hindi
Listen
Relationship
I've been married for 9 years and I love my wife and 2 beautiful kids infinitely. I have an issue where my voice gets raised when she taunts me, tells lies, keeps stuff hiding or that gets converted into an argument and finally, my wife stops talking with me for days/months (last time she took 2 months to start talking normally which lasted less than a month) I always apologise for my overreaction but still she cries and says I’ve sacrificed everything for you and tell me what have you sacrificed till date and to be honest I’m not a person to count the sacrifices that I do for my family because it’s my family and it’s my love & responsibility towards them. However, I keep trying by apologising and she still shows me attitude and taunts me always trying to make me realise my mistake then again I become furious and I feel like all my efforts of making life normal are going in vain which triggers a lot of pain in me and I mentally & and emotionally suffer. I many times told her that I only live for you & kids. I told her my anger would last for a few minutes but I'll become normal in some time and I also told her that I'll work on my anger & reactions in future. I told her many times that not everyone is perfect if I have 1 negative point, then I also have 1 positive point and vice versa. I now feel like I'm compromising my mental & and emotional health and she kept me also away from my physical needs when I needed the most. I don’t need anything else but support and love in the ups & downs of my life as a normal couple. I just need my wife to understand me as a human who can make mistakes and try to learn from them. I don’t know what to do as I just can’t suffer from her behaviour towards me and sometimes alone or at bedtime, I feel as if she is happy without me and doesn’t want to make our life normal as a family then why don’t I give her peace by letting her go or I end everything.
Ans: I'm sorry to hear about the challenges you're facing. It's clear that both you and your wife are experiencing significant distress, and it's important to find constructive ways to address these issues and improve your relationship. Effective communication is key to resolving conflicts and strengthening relationships. Focus on active listening, empathy, and expressing your thoughts and feelings in a calm and respectful manner. Encourage open and honest dialogue with your wife, and be willing to listen to her concerns and perspective without becoming defensive or dismissive It's commendable that you recognize the need to work on your anger and reactions. Consider seeking individual therapy or counseling to explore healthy coping mechanisms, stress management techniques, and strategies for managing anger in a constructive way. Learning to regulate your emotions can help reduce conflicts and improve communication in your relationship Make an effort to prioritize positive interactions and moments of connection in your relationship. Engage in activities that bring you joy and strengthen your bond as a couple and as a family. Celebrate each other's accomplishments, express gratitude, and show appreciation for the small gestures of love and kindness. Ultimately, every relationship requires effort, understanding, and compromise from both partners. It's important to approach these challenges with patience, compassion, and a willingness to work towards positive change. If despite your best efforts, the relationship continues to cause you significant distress and unhappiness, it may be necessary to reevaluate your options and consider what is best for your overall well-being.

..Read more

Kanchan

Kanchan Rai  |636 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 06, 2024

Listen
Relationship
I've been married for 9 years and I love my wife and 2 beautiful kids infinitely. I have an issue where my voice gets raised when she taunts me, tells lies, keeps stuff hiding or that gets converted into an argument and finally, my wife stops talking with me for days/months (last time she took 2 months to start talking normally which lasted less than a month) I always apologise for my overreaction but still she cries and says I’ve sacrificed everything for you and tell me what have you sacrificed till date and to be honest I’m not a person to count the sacrifices that I do for my family because it’s my family and it’s my love & responsibility towards them. However, I keep trying by apologising and she still shows me attitude and taunts me always trying to make me realise my mistake then again I become furious and I feel like all my efforts of making life normal are going in vain which triggers a lot of pain in me and I mentally & and emotionally suffer. I many times told her that I only live for you & kids. I told her my anger would last for a few minutes but I'll become normal in some time and I also told her that I'll work on my anger & reactions in future. I told her many times that not everyone is perfect if I have 1 negative point, then I also have 1 positive point and vice versa. I now feel like I'm compromising my mental & and emotional health and she kept me also away from my physical needs when I needed the most. I don’t need anything else but support and love in the ups & downs of my life as a normal couple. I just need my wife to understand me as a human who can make mistakes and try to learn from them. I don’t know what to do as I just can’t suffer from her behaviour towards me and sometimes alone or at bedtime, I feel as if she is happy without me and doesn’t want to make our life normal as a family then why don’t I give her peace by letting her go or I end everything.
Ans: It sounds like you're dealing with a lot of emotional turmoil and frustration, and it's important to find constructive ways to address these issues and improve your relationship. Effective communication is key to resolving conflicts and strengthening relationships. It's important to have open and honest conversations with your wife about your feelings, concerns, and the impact of her behavior on your well-being. Encourage her to share her perspective as well, and try to listen empathetically without becoming defensive Consider seeking individual therapy or counseling to explore healthy coping mechanisms, stress management techniques, and strategies for managing anger in a constructive way. Learning to regulate your emotions can help reduce conflicts and improve communication in your relationship Make an effort to prioritize positive interactions and moments of connection in your relationship. Engage in activities that bring you joy and strengthen your bond as a couple and as a family. Celebrate each other's accomplishments, express gratitude, and show appreciation for the small gestures of love and kindness. Ultimately, every relationship requires effort, understanding, and compromise from both partners. It's important to approach these challenges with patience, compassion, and a willingness to work towards positive change. If despite your best efforts, the relationship continues to cause you significant distress and unhappiness, it may be necessary to reevaluate your options and consider what is best for your overall well-being.

..Read more

Anu

Anu Krishna  |1725 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 25, 2025

Asked by Anonymous - Mar 19, 2025Hindi
Listen
Relationship
Hi. I'm 45 years married 16 years with 2 kids . In short my wife has anger issues . She gets annoyed if anything happens against her wish. No one in family can talk to her. She dosen't want to listen anyone's advice or opinion. I work 7 days a week to financially support my family. Also help her in kitchen and household works, Buy groceries. She still complains and get angry. Her behavior becomes rude wherever my parents visit us. She hides all the food or not to buy. I aways tried to calm and relax her to keep our relationship happy. There are months passes without sex She still complain I'm doing nothing for family. I love her and my kids so keep on tolerating. I tried to talk to her but she never cared and told if i wush can leave her as I'm selfish. I need your advice and opinion to bring my meaningful
Ans: Dear Anonymous,
Well, if only she could appreciate all your efforts towards the family and her. But you know what; what she could be missing is the emotional connection with you especially when you work 7 days a week...it leaves you very little time with the family or for her. This can cause a lack within your relationship. Is it possible for you take a day off so that you have time for yourself and your family? It maybe the same job or something else. I know that changes are hard to make BUT at the end of the day, relationships especially the core ones matter the most, don't they?
This change can definitely put things back together and give your wife the opportunity to be with you and appreciate you even more...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Latest Questions
Mayank

Mayank Chandel  |2548 Answers  |Ask -

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Nov 03, 2025

Ramalingam

Ramalingam Kalirajan  |10810 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Nov 03, 2025

Asked by Anonymous - Nov 03, 2025Hindi
Money
Hello, I am 30 year old female and am currently suffering because of credit card and app based loans from last three months. The loans amount to 3lakh and my monthly salary is not sufficient. I have considered enrolling with lawyer panel for loan settlement as I am facing harassment from recovery people calling if I miss emi even for two days. Its causing me great distress. I dont want my parents to suffer and also my job. I earn more than 50k per month. Guide me kindly on whether i should enrol for settlement and if not how do I become debt free.
Ans: First, thank you for sharing this openly. It takes courage to talk about financial distress. You’re not alone — many good earners fall into debt traps because of high-interest credit cards and instant app-based loans. You can come out of this with structure and patience. I’ll guide you step by step.

» Understand your situation clearly

You owe around Rs. 3 lakh and earn about Rs. 50,000 per month. That means your debt is roughly six times your monthly income — manageable with proper planning, but it needs strict discipline. The main issue is not the amount, but the interest rate and harassment from unregulated lenders.

» Avoid informal “loan settlement panels” or unverified lawyer groups

It is risky to enroll in private settlement panels or so-called “lawyer panels” unless you’ve verified their legitimacy through a trusted source. Many such agencies:

Charge high upfront fees.

Promise settlement but fail to negotiate effectively.

May worsen your credit score or even lead to legal complications.

Instead, always deal directly with your bank/NBFC. If the app-based loan is from a registered NBFC, you can file a complaint with the RBI Ombudsman if harassment continues.

» Take these first actions immediately

1. Stop taking new loans.
Do not take any new app loan to pay another. This only deepens the trap.

2. Create a clear list of your debts.
Write down:

Lender name

Total due

Interest rate

EMI amount

Remaining tenure

Once it’s all on paper, clarity replaces panic.

3. Prioritise debts.
Pay highest-interest debts (credit cards or app loans) first. Keep making minimum payments on others to protect your credit score.

4. Negotiate directly with lenders.
Call your credit card customer care and ask for a one-time settlement or EMI conversion plan.

Most banks will convert dues into a lower-interest monthly plan if you explain hardship honestly.

Never ignore calls. Always request written communication.

Keep records of all calls and emails.

5. Deal with app-based recovery harassment properly.
If recovery agents threaten or harass:

Record the call.

Report it to the National Cyber Crime Portal or RBI Sachet portal.

Many instant loan apps are unregulated or even illegal — you can refuse unlawful demands and lodge a complaint.

» Build a repayment structure

Your take-home pay is Rs. 50,000. Let’s keep your plan practical.

• Basic expenses: Around Rs. 25,000–28,000 per month for living needs.
• Debt repayment: Start with Rs. 15,000–18,000 monthly.
• Emergency & family contribution: Rs. 3,000–5,000 for safety.

With Rs. 15,000–18,000 monthly repayment, you can close Rs. 3 lakh debt within 18–20 months if you secure reduced-interest restructuring.

You can:

Combine smaller loans into one personal loan at lower interest (from your salary bank) to simplify repayment.

Avoid co-signing or using family credit.

Once repaid, never borrow from credit cards or loan apps again — rebuild only with emergency funds.

» Manage your credit cards

If your debt is mainly on credit cards:

Request EMI conversion or balance transfer to a lower-interest card or bank loan.

Stop using the card until the balance is zero.

Ask the bank for temporary interest waiver if financial hardship is documented.

» Psychological and job safety

Debt stress affects sleep, health and job focus. Recovery agents try to shame people into paying faster — ignore emotional blackmail.

Block harassing numbers after noting details.

Tell them to contact you only through official email.

Never let them involve your office or parents. That’s illegal under RBI’s Fair Practices Code.

If harassment becomes severe, file a police complaint under IPC Section 506 (criminal intimidation) or approach a local Legal Services Authority (free legal aid) for guidance.

» Steps to rebuild after clearing debt

Once loans are closed, take written closure letters and update CIBIL.

Keep one credit card with very low limit and pay full amount monthly to rebuild score.

Start a small emergency fund — Rs. 1,000–2,000 monthly until you have at least 3 months of expenses.

Then slowly begin investing in safe mutual funds or recurring deposits — never in credit-like products.

» Finally

You don’t need any paid settlement service. You can recover on your own with patience and structured repayment.
Avoid app loans, avoid quick-fix “lawyer settlements”, and use official channels only.
You have income, youth, and awareness — that’s your biggest advantage. In one to two years, you can be fully debt-free and emotionally free too.

Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x