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Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 06, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Feb 06, 2024Hindi
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Relationship

I've been married for 9 years and I love my wife and 2 beautiful kids infinitely. I have an issue where my voice gets raised when she taunts me, tells lies, keeps stuff hiding or that gets converted into an argument and finally, my wife stops talking with me for days/months (last time she took 2 months to start talking normally which lasted less than a month) I always apologise for my overreaction but still she cries and says I’ve sacrificed everything for you and tell me what have you sacrificed till date and to be honest I’m not a person to count the sacrifices that I do for my family because it’s my family and it’s my love & responsibility towards them. However, I keep trying by apologising and she still shows me attitude and taunts me always trying to make me realise my mistake then again I become furious and I feel like all my efforts of making life normal are going in vain which triggers a lot of pain in me and I mentally & and emotionally suffer. I many times told her that I only live for you & kids. I told her my anger would last for a few minutes but I'll become normal in some time and I also told her that I'll work on my anger & reactions in future. I told her many times that not everyone is perfect if I have 1 negative point, then I also have 1 positive point and vice versa. I now feel like I'm compromising my mental & and emotional health and she kept me also away from my physical needs when I needed the most. I don’t need anything else but support and love in the ups & downs of my life as a normal couple. I just need my wife to understand me as a human who can make mistakes and try to learn from them. I don’t know what to do as I just can’t suffer from her behaviour towards me and sometimes alone or at bedtime, I feel as if she is happy without me and doesn’t want to make our life normal as a family then why don’t I give her peace by letting her go or I end everything.

Ans: I'm sorry to hear about the challenges you're facing. It's clear that both you and your wife are experiencing significant distress, and it's important to find constructive ways to address these issues and improve your relationship. Effective communication is key to resolving conflicts and strengthening relationships. Focus on active listening, empathy, and expressing your thoughts and feelings in a calm and respectful manner. Encourage open and honest dialogue with your wife, and be willing to listen to her concerns and perspective without becoming defensive or dismissive It's commendable that you recognize the need to work on your anger and reactions. Consider seeking individual therapy or counseling to explore healthy coping mechanisms, stress management techniques, and strategies for managing anger in a constructive way. Learning to regulate your emotions can help reduce conflicts and improve communication in your relationship Make an effort to prioritize positive interactions and moments of connection in your relationship. Engage in activities that bring you joy and strengthen your bond as a couple and as a family. Celebrate each other's accomplishments, express gratitude, and show appreciation for the small gestures of love and kindness. Ultimately, every relationship requires effort, understanding, and compromise from both partners. It's important to approach these challenges with patience, compassion, and a willingness to work towards positive change. If despite your best efforts, the relationship continues to cause you significant distress and unhappiness, it may be necessary to reevaluate your options and consider what is best for your overall well-being.

You may like to see similar questions and answers below

Anu

Anu Krishna  |1480 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 29, 2021

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Relationship
Dear Anu, I am married for 18 years. Have two kids, son (17) and daughter (9). My problem is that though I am in a regular job at a PSU, my wife thinks that I don't earn much. She thinks so much and get stressed which in turn gets in explosive and when it burst I cannot control myself and I get physical (manhandle) her. Due to this all fault becomes my fault and I have to apologise to her for behaviour. Apart from this she is having some kind of problem which she keeps fuming at me or anyone for that matter for anything. When I get irritated by such things she refuses that she didn't even said so. If said so, I understood it in wrong sense. I think I am having too many problems which I cannot explain here. Sometimes I think of going to psychiatrist but don't wish to go because then I will be certified as mad and thereafter all fault and problems will be due to me. If I ask her to go to psychiatrist she won't agree either. Please help how to deal such situation in this stage of life. I love her so much so there is no question of separating from her. Please feel free to ask me anything you require for giving me a response.
Ans: Dear AKB, why does money ever come into a marriage; I wonder!

Well, we do need money to keep the family running, right?

Somehow, external happenings of someone earning more can get into the marriage cropping up as comparisons.

What started as a mere seed of comparison, slowly starts to become a huge tree with fruits of poison robbing even the small successes that you might have had.

Even that seems never enough leaving you with a feeling of inadequacy.

This affects marriage compatibility and comes out as anger, sadness, violent outburst, finger pointing which is evident in your marriage.

At the same time, I am sure your wife does not really intend to hurt you with these behavioural displays.

And that’s why externalising the situation to be your fault arises and she does not want to think that her perceptions are what are causing the situation.

Either you sit her down and bring her down to facts of the matter that this is how life is going to be and this is the money is what you can bring.

If it’s still an issue and she has a hard time accepting this reality, involve an elder member from her family to communicate with her.

Show her the mirror as to how her wants are unequal to what money is coming in and how this regular chatter might be affecting the children as well.

If anyone needs professional intervention, it’s both of you going to a therapist and not a psychiatrist.

The expert can help out things into perspective where both of you can rebuild your relationship with renewed mind spaces.

Happy rebuilding!

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Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 20, 2024

Asked by Anonymous - Feb 19, 2024Hindi
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Relationship
I am a 41 year old married man with two sons and I make a decent living. Since few months my relationship with my wife has deteriorated significantly with no apparent reason other then finance. She is always trying to find a fault with me and as soon as she does, she just starts scolding me. I tried hard not to give her a reason to scold me, but that's making her even more frustrated as she creates even more drama when she finds a smallest of a fault which may not be necessarily mine but of my kids. She wont allow me to touch. She wont talk to me, she has this strange anger in her tone whenever she says few things to me. I am even taking her to a Foreign trip this march and we did quiet expensive trip last summer. I dont know what to do? I have tried to sit with her and talk. But no success
Ans: I'm sorry to hear about the challenges you're facing in your marriage. It sounds like you're trying hard to make things work, including taking your wife on trips to strengthen your relationship. It's positive that you've tried to sit and talk with her, even though it hasn't been successful so far.Communication is key in any relationship, so it's important to keep trying to have open and honest conversations with your wife. Perhaps you could suggest couples counseling as a way to facilitate these discussions in a more structured setting. A counselor could help both of you understand each other's perspectives and find constructive ways to address your issues. Going on trips is great, but also focus on spending quality time together in everyday life. Find activities you both enjoy and make time for each other. Ultimately, it will take effort from both you and your wife to improve your relationship. It may also be beneficial to explore the underlying reasons for the tension, such as financial stress, and work together to find solutions that address both of your needs and concerns.

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Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 06, 2024

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Relationship
I've been married for 9 years and I love my wife and 2 beautiful kids infinitely. I have an issue where my voice gets raised when she taunts me, tells lies, keeps stuff hiding or that gets converted into an argument and finally, my wife stops talking with me for days/months (last time she took 2 months to start talking normally which lasted less than a month) I always apologise for my overreaction but still she cries and says I’ve sacrificed everything for you and tell me what have you sacrificed till date and to be honest I’m not a person to count the sacrifices that I do for my family because it’s my family and it’s my love & responsibility towards them. However, I keep trying by apologising and she still shows me attitude and taunts me always trying to make me realise my mistake then again I become furious and I feel like all my efforts of making life normal are going in vain which triggers a lot of pain in me and I mentally & and emotionally suffer. I many times told her that I only live for you & kids. I told her my anger would last for a few minutes but I'll become normal in some time and I also told her that I'll work on my anger & reactions in future. I told her many times that not everyone is perfect if I have 1 negative point, then I also have 1 positive point and vice versa. I now feel like I'm compromising my mental & and emotional health and she kept me also away from my physical needs when I needed the most. I don’t need anything else but support and love in the ups & downs of my life as a normal couple. I just need my wife to understand me as a human who can make mistakes and try to learn from them. I don’t know what to do as I just can’t suffer from her behaviour towards me and sometimes alone or at bedtime, I feel as if she is happy without me and doesn’t want to make our life normal as a family then why don’t I give her peace by letting her go or I end everything.
Ans: It sounds like you're dealing with a lot of emotional turmoil and frustration, and it's important to find constructive ways to address these issues and improve your relationship. Effective communication is key to resolving conflicts and strengthening relationships. It's important to have open and honest conversations with your wife about your feelings, concerns, and the impact of her behavior on your well-being. Encourage her to share her perspective as well, and try to listen empathetically without becoming defensive Consider seeking individual therapy or counseling to explore healthy coping mechanisms, stress management techniques, and strategies for managing anger in a constructive way. Learning to regulate your emotions can help reduce conflicts and improve communication in your relationship Make an effort to prioritize positive interactions and moments of connection in your relationship. Engage in activities that bring you joy and strengthen your bond as a couple and as a family. Celebrate each other's accomplishments, express gratitude, and show appreciation for the small gestures of love and kindness. Ultimately, every relationship requires effort, understanding, and compromise from both partners. It's important to approach these challenges with patience, compassion, and a willingness to work towards positive change. If despite your best efforts, the relationship continues to cause you significant distress and unhappiness, it may be necessary to reevaluate your options and consider what is best for your overall well-being.

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Anu

Anu Krishna  |1480 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 01, 2024

Asked by Anonymous - Jun 28, 2024Hindi
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Relationship
Hello Anu, I am married for over 20 years. My wife has anger issues. Firstly, she gets annoyed with anything or everything. Secondly, she cannot control her anger. I had always taken a stand that I have to manage the marriage so what is the need of getting into confronting mode. Many a times, divorce crossed my mind but I could not gather the courage. Then tried to manage the situation by agreeing to everything and not sharing my opinions. I feel the home is like a prison. I feel uncomfortable when she is around me. I used to be a very social and jovial personality. Now people say I don't talk that much, the wittiness I had has vanished. I used to sing, record my own songs, take part in cultural events and activities. But now all gone. What ever I speak when we meet at family and friends get together, there is a complete postmortem of every sentence and intent. My elder son now says that I should keep my foot down. I am pushed to pass on all my salary to my wife's account and then have to ask her for any spends that I do. Over and above that every spend for her is un-necessary. I have multiple times tried to talk to her.. she says 'Whatever you say, I will not agree and you know that so don't waste your time in convincing me rather change yourself and do what I am saying'. It is becoming vicious and taking a toll on my energy. I feel like staying out of the house. But when around friends she behaves nicely.. Don't have answers. I want to take her to councellor so as we both can get advise. But she says, change yourself we will be happy. I am not going to change. I mean I am not asking her to change, but just be emphathatic. Am I asking for too much. I also agree that I may have flaws I am no perfect but no one is, why then am I looked upon to be a perfect person? V
Ans: Dear Anonymous,
It is a difficult situation to be around someone who has issues with anger and in this case it's your wife!
Anger is just a call or cry for help. Have you seen a child display anger and throw his/her toys around just to get their mother's attention?
Now, what is it that you wife lacks is something only you will know. She feels a certain lack in her life.
It could be lack of achievement, lack of self-worth, lack of a healthy self-esteem, lack of healthy nutrients in the body, lack of good quality sleep, lack of useful social environment.

I also believe what and who we surround ourselves with will define how our day goes and how our life will pan out. Now, because she fails to see the role of a counselor, you are forced to work at this on your own. So, start by trying to find out:
- what area of lack is she in?
- what triggers her anger episodes?
- how does she come out of these episodes?
- are the people/friends around her very different from her value systems?
- when was the last time she had a general check-up to see if all the health parameters are good?
- how actively has she pursued a career or a hobby?
- how many hours of sleep does she get?
- does she eat nutritious food that's meant for her age?

Since you are on your own with this, get deeper into this; I do agree your feelings are on the back-burner BUT till you sort this, it's going to haunt you. Sometimes the display of anger is much bigger that forces us to believe that the problem is a big one. It could just be a simple cause...Only when you try to identify it, will you know how and what it is.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Latest Questions
Ramalingam

Ramalingam Kalirajan  |7831 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 05, 2025

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Money
I am Lisha a kg teacher. I have debt of 40 lakhs. I have net income 25000. How can I manage to recover from debt? Please reply
Ans: Understanding the Debt Situation

You have a total debt of Rs. 40 lakhs.

Your net income is Rs. 25,000 per month.

Managing this situation requires planning, discipline, and action.

The key focus should be reducing high-interest loans first.

Increasing income is also necessary to speed up debt repayment.

Prioritising Debt Repayment

List all loans with their interest rates and EMI amounts.

Identify which loans have the highest interest rates.

Prioritise paying off the costliest loan first.

If you have multiple high-interest loans, consider debt consolidation.

Avoid taking new loans or using credit cards for daily expenses.

Reducing Monthly Interest Burden

Rs. 40 lakh debt with Rs. 25,000 income is a serious imbalance.

Your monthly interest burden alone can be unmanageable.

Speak with lenders and request lower interest rates.

Negotiate for an extended loan tenure to reduce EMI.

Avoid late payments to prevent penalties and additional charges.

Earning More Income

With Rs. 25,000 monthly income, repaying Rs. 40 lakh is tough.

Look for additional income sources, even part-time jobs.

Explore online tutoring, weekend coaching, or freelance work.

If possible, upskill to apply for a higher-paying job.

Can you take extra classes at school for additional earnings?

Find small home-based businesses like craft-making or baking.

Use any skills you have to create an extra income stream.

Cutting Down Expenses

Reduce unnecessary expenses wherever possible.

Limit non-essential spending like dining out, entertainment, and subscriptions.

Look for cheaper alternatives for daily expenses.

Create a strict monthly budget and track every expense.

Save on electricity, fuel, and shopping wherever possible.

Avoid personal luxuries until your financial situation improves.

Seeking Family Support

If possible, take help from family members.

Can they provide an interest-free loan for partial debt payment?

Even a small contribution can reduce your debt burden.

Family members may also help with daily expenses for some time.

Transparent communication with them is important.

Avoiding Traps of Loan Apps & Credit Cards

Avoid borrowing from mobile loan apps due to high interest.

Credit cards should not be used for cash withdrawals.

Paying only the minimum due on a credit card leads to more debt.

If you have credit card debt, clear it first due to high interest.

Stick to formal financial institutions for loans.

Exploring Debt Restructuring Options

If you have a bank loan, check if restructuring is possible.

Some banks allow restructuring in financial hardship cases.

This can reduce EMI or provide a temporary relief period.

Approach your lenders with a genuine repayment plan.

Avoid defaulting, as it can hurt your credit score.

Avoiding High-Risk Investments

Do not fall for quick-money schemes or gambling.

Avoid investments that promise unrealistically high returns.

Avoid stock market trading without proper knowledge.

Focus on steady income generation instead of risky bets.

Checking for Any Insurance Policies

If you have LIC, ULIP, or investment-linked insurance, review them.

If surrendering makes sense, reinvest the amount wisely.

Do not stop health insurance, as medical emergencies can worsen finances.

Creating a Step-by-Step Debt Repayment Plan

Pay the minimum due on all loans to avoid penalties.

Focus on repaying the highest-interest loan first.

Negotiate lower interest rates with lenders.

Increase income through side jobs.

Reduce unnecessary expenses to save money.

Explore options like debt consolidation if suitable.

Seek family support where possible.

Avoid new loans unless absolutely necessary.

Finally

Your financial situation is tough but not impossible to fix.

With discipline and effort, debt repayment is possible.

Every small step in saving and earning will help.

Avoid financial mistakes and stay committed to the plan.

With time, your financial situation will improve.

Best Regards,

K. Ramalingam, MBA, CFP

Chief Financial Planner

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

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Ramalingam

Ramalingam Kalirajan  |7831 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 05, 2025

Money
At the age of 35 I had 15 lakhs saving, but due a surgery at home I had to almost empty it, on top of it even I had gone through and surgery plus even my father too ( all three generations nero issue) from +15 I went to 25lakhs of debt From various apps and financial sector. I was able to settle few loans and credits but still my outstanding is approx 20 lakhs. My monthly income is 25000 and my only intrest per month is 12500 How do I get of it asap, as living a normal life seems magic.
Ans: Your financial situation is challenging, but not impossible to fix. With a structured approach, discipline, and patience, you can come out of this debt and regain financial stability. Below is a step-by-step guide to help you get back on track.

Understanding the Current Financial Situation
You had Rs. 15 lakhs in savings, but due to medical emergencies, your finances took a hit.

Now, you are left with Rs. 20 lakhs of debt, with an income of Rs. 25,000 per month.

Your monthly interest alone is Rs. 12,500, which is eating up 50% of your earnings.

The key priority should be reducing interest burden and increasing cash flow.

Steps to Reduce Your Debt Faster
1. Stop Borrowing More Money
Do not take new loans to pay old loans.

Avoid borrowing from friends or family unless it is interest-free and comes with no pressure.

Stay away from personal loans, credit card loans, and payday loans, as they have high interest rates.

2. Prioritise High-Interest Loans First
List down all your loans and interest rates.

Pay off loans with the highest interest rate first.

If possible, negotiate with lenders for lower interest rates.

3. Consolidate Loans for Lower Interest Rate
Check if a bank can give you a low-interest personal loan to clear high-cost debts.

If you have a good credit history, you may get a balance transfer facility on credit cards or personal loans.

Consider a secured loan against any assets, but only if the interest rate is much lower.

4. Increase Your Monthly EMI Payment
Paying only the minimum EMI will keep you stuck in debt for years.

Try increasing your EMI by even Rs. 2,000-3,000 per month to reduce the loan tenure.

Any extra income, bonus, or gift money should go towards clearing debt first.

Boosting Income to Tackle Debt
5. Explore Part-Time Work or Freelancing
A second source of income can help you clear your debt faster.

Consider freelancing, online tutoring, content writing, data entry, or delivery jobs.

If possible, take up overtime or extra shifts at work.

6. Use Your Skills to Earn More
Identify any skills that can help you earn extra money.

If you have a talent for repair work, photography, teaching, or writing, offer your services.

Even small extra earnings of Rs. 5,000-10,000 per month can speed up debt repayment.

7. Rent Out Assets for Passive Income
If you have an extra room, vehicle, or any asset, consider renting it.

This can bring in some cash flow without extra effort.

Cutting Expenses to Free Up More Cash
8. Reduce Non-Essential Spending
Track every rupee spent and eliminate unnecessary expenses.

Stop eating out, buying expensive clothes, or making impulsive purchases.

Switch to cheaper alternatives for groceries, transport, and entertainment.

9. Pause Investments Until Debt is Cleared
Right now, clearing debt should be the priority over investing.

Stop SIPs or investments temporarily and resume them once debts are under control.

Avoid risky investments like stocks or crypto, as losses can worsen your situation.

10. Negotiate Bills and Cut Fixed Costs
Talk to your landlord, service providers, and utility companies for possible discounts.

If possible, shift to a smaller house or a cheaper location to save on rent.

Reduce electricity, water, and mobile bills by using them wisely.

Managing Financial Stress and Mental Health
11. Accept the Situation Without Guilt
Medical emergencies are unpredictable, and you did what was needed for your family.

Do not feel guilty or blame yourself. Instead, focus on the solution.

12. Involve Your Family in Financial Planning
If you have a spouse, siblings, or parents who can help, discuss the situation with them.

They may not be able to give money, but they can support in other ways.

13. Stay Positive and Focused
Financial stress is tough, but worrying too much will not solve the problem.

Stay focused on taking action every month to improve your situation.

Celebrate small wins like closing one loan or saving an extra Rs. 1,000.

Long-Term Financial Stability
14. Build an Emergency Fund Once Debt is Cleared
After clearing debt, start saving at least Rs. 2,000 per month as an emergency fund.

This will help in handling future emergencies without taking loans.

15. Invest Smartly for Future Growth
Once financially stable, invest wisely in well-managed mutual funds for long-term wealth.

Avoid financial products with hidden charges like ULIPs or endowment plans.

16. Get Proper Health Insurance
Medical expenses caused the current debt. Invest in health insurance to prevent this in the future.

Look for affordable policies covering major illnesses.

Finally
The journey out of debt is difficult but achievable with the right approach.

Focus on reducing high-interest loans, earning more, and cutting unnecessary expenses.

Take small steps each month, and within a few years, you will be debt-free and financially stable.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 04, 2025

Asked by Anonymous - Jan 27, 2025Hindi
Relationship
Unable to figure out what to do. Shouls i proceed for divorce? And if yes how? Here is my story: This is a long post. But i might have still missed few small instances in between. So I got married on October 3, 2022. Our conversation started through the Jeevansathi app, but the actual conversation began in July 2022 when her father contacted me. The first contact was from their side. At that time, I was returning to Chennai from Ongole by train when I received her father's call. He asked about my job and other details, to which I mentioned that I work for SBI in Tamil Nadu. After that, our conversation started. In the early days, the conversation was really good, and she spoke very well. Later, I visited their house with my mother. During the conversation there, she mentioned that many proposals had come before, but she hadn't been able to decide. One proposal was from a guy with a package of 30 lakh, but she clearly said that money doesn’t matter to her; she wanted a good person. During that meeting, I mentioned that I am a simple person, and my family consists of only my mother and me. I also clarified that due to my job, I could be transferred. After that meeting, we did the formal engagement. Later, we brought sweets from Haldiram, and that was when our engagement was officially recognized. After that, our conversations continued regularly. For a while, everything was fine, but then we started arguing over small things. Once, I told her that I meditate, and she said, "Meditation is something foolish people do, it doesn’t help." This led to an argument. I also mentioned that if we have children, we should send them to good universities like Harvard or Oxford, and this too led to an argument, as she felt we shouldn't put pressure on children to earn money. Then came the topic of money. I shared my salary slip and explained how both working and saving money are important because expenses are high. However, she said, "Saving money is foolish, everyone lives paycheck to paycheck nowadays." I tried to explain the importance of savings, but our discussions continued to be challenging. At one point, she said she wouldn’t wear sindoor or the mangalsutra. I told her that there was no need to wear it every day, just on special occasions. I agreed with this. As the arguments increased, I spoke to her father and mentioned that maybe she didn’t want to marry me. But her father reassured me that it wasn’t true, and they would talk to her. After that, things seemed normal for a while, but small arguments kept happening. In August 2022, I visited her again. I thought we could spend some time together and understand each other better. We went to Aerocity, where we had pizza and roamed around. After that, we went to Radisson Hotel on 27th July 2022, and our engagement was finalized. Over these two months, our communication continued, and eventually, on October 2, 2022, we had our engagement ceremony, and on October 3, 2022, we got married. After the wedding, we planned a honeymoon. Initially, she wanted to go to Vaishno Devi, so I took her there by Vande Bharat Express. Her uncle arranged VIP darshan. We walked up, but on the way back, her legs started hurting, so we rode a horse. After sitting on the horse for a long time, she had back pain. I reached the hotel, tried to soothe her pain by soaking her legs in hot water, and then we slept. After that, we planned to go to Udaipur. We took a SpiceJet flight there and booked a hotel near Fatehpur Sagar Lake. She wanted a lake-view room, but it wasn’t available. She argued with the staff, and we had to move to another hotel at night. The environment there wasn’t great, but she chose it. During our visit to Udaipur Fort, she suddenly said she wouldn’t go to the restaurant with me and would go home alone. I still don’t understand the reason behind this. From that point, my behavior towards her changed. After Udaipur, we planned to go to Agra. There, she suddenly accused me of having an affair with another girl and threatened to teach me a lesson. I asked her where this thought came from, but she didn’t answer. In July and August 2022, I visited her again. We traveled together and tried to understand each other better, but she never told me much about herself. After the wedding, I visited her during Diwali. She was happy initially, but gradually she became distant and stopped talking much. She wasn’t involved in decorating the house or participating in the Diwali puja. She remained absorbed in her own world, talking to her parents or I don’t know who else, while distancing herself from me. She needed reasons to fight, while I tried to stay calm, as it was a new marriage. On October 25, 2022, I returned to Chennai, and she came to Chennai a few days later. My mother also arrived in Chennai on October 26, and she stayed with us in Chennai until December. During this time, she started fighting over every little thing. She complained about who would do the housework and kept accusing me of not having enough money. She suggested hiring someone for cleaning, even though my mother and I managed it well. Then she refused to sleep with me, and we didn’t have any physical intimacy. Whenever she fought with me, she tried to belittle me. In January, she went back to Delhi, and I went to convince her to come back in January. During Lohri, I gave her a sari and gifts, but she still didn’t talk to me properly. She treated me very badly and didn’t want to stay with us. She fought with me several times and went back to her house. In February 2023, she came to Chennai again, but things were still not right between us. In April 2024, she came back to stay with me, but the very next day, the fights started again. She accused me of having an affair with another girl and threatened me. She destroyed things in the house, broke dishes and glasses, and created a mess. When I told her mother about this, she advised me to send her back. I booked her flight, and on April 7, 2024, she left. Since then, she has not been living with me. After that, I worked hard to bring her back. It was September when I managed to convince her to come. I tried to make her stay with me, but she stayed only for 4-5 days. On the 5th day, she started fighting again and decided to leave. She went to the railway station and sat there, saying, "I cannot live with you." We argued that night, and she left the house, shouting abuses at me and went back to her home. She thought everything would be fine, but when I tried talking to her, she started blaming me for not wanting her to stay with me.
Ans: It sounds like you've tried very hard to make this marriage work, but your wife has been emotionally distant, hostile, and unwilling to engage in a meaningful relationship. From what you’ve shared, there have been continuous conflicts, false accusations, and a lack of physical and emotional connection. It seems like she is not interested in making the relationship work, and her behavior—leaving multiple times, refusing intimacy, and fighting constantly—suggests deep incompatibility.

Before making a final decision, ask yourself: Is there anything left to salvage? Do you still love her and believe this marriage has hope if both of you genuinely try? Or do you feel exhausted and trapped in a cycle of disappointment and rejection? If you feel there is nothing left, then divorce may be the healthiest option for your peace of mind and future happiness.

If you decide to proceed with divorce, start by seeking legal counsel. In India, divorce can be mutual or contested. If she agrees, a mutual consent divorce is the easiest way. If she does not, you may need to file on grounds of cruelty or irretrievable breakdown of marriage. Gather evidence of her behavior—messages, incidents, and anything that proves your case.

This is not an easy decision, but your mental health and self-respect matter. If she is unwilling to change or make efforts, you should not have to live in constant conflict. Do you think she would agree to a mutual separation, or would she fight it?

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Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 04, 2025

Asked by Anonymous - Jan 29, 2025
Relationship
Hello Ma'am, I've a crush on a girl from my in laws. Inspite of avoiding etc I go specifically in that gathering where she's likely to be. I've not told it to anyone, neither does she know about it. I keep on masturbating imagining her. I know I'll never do any silly thing or let anyone know about it. Im married happily and 20 years elder to her.
Ans: It’s good that you are self-aware and acknowledging your feelings rather than acting on them impulsively. Having a crush, even in a committed relationship, is something that happens to many people—it’s human nature. However, since this involves someone from your in-laws and is significantly younger, it’s important to address these emotions in a way that aligns with your values and the commitments you’ve made to your marriage.

Right now, your mind is reinforcing this attraction by seeking out opportunities to be around her and fantasizing about her. The more you indulge in these thoughts, the stronger the emotional pull becomes. Avoiding her entirely may not be realistic, but reducing intentional exposure—such as seeking out gatherings just to be near her—can help weaken the attachment over time.

Instead of suppressing your feelings, redirect that energy into your marriage. What is it about her that attracts you? Is it youthfulness, attention, admiration, or just the thrill of something new? Whatever it is, find ways to bring those qualities into your relationship with your wife. Sometimes, an outside attraction is just a signal that something in your own life needs attention or excitement.

You’ve already made it clear to yourself that you won’t act on this, which shows maturity and self-control. The next step is breaking the mental cycle that feeds into the attraction. Engage in hobbies, meaningful conversations with your spouse, and self-reflection to understand what this infatuation represents. Over time, these feelings will lose their intensity as you shift your focus.

Do you think this crush is filling a certain emotional gap in your life, or is it purely an infatuation with no deeper meaning?

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