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Kanchan

Kanchan Rai  |586 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 15, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Amber Question by Amber on Nov 14, 2024
Relationship

Hello I am a 40 year old married female. Off late I started feeling attracted to my married Male Friend of last 5 years. I love my husband a lot and can never think of betraying him. But I feel happy in the company of this friend of mine. He sort of has the qualities i always wanted from my husband and as we all know not everyone can possess every quality. I was aware about his liking towards me like he used to flirt with me someway or other also recently he admitted the same to me that he likes me since our first meeting. As we are family friends and stay in the same building, we keep meeting often with family and sometimes only two of us as we like spending time talking to each other. In our recent visit we hugged each other in the rush of emotions. We both got just blown away by the surreal feeling. We admitted the same to each other. After this meeting we kept messaging each other the whole day and so on for next few days and suddenly one day he said he fears this might ruin our family friendship and started ignoring and maintaining distance, he stopped messaging or calling me without discussing anything. But now I am attracted to him so much that I can not take his absence or apathy towards me and want to have cordial relations like we were before, when it was not vocal between us that we like each other. I am not able to adjust to the fact that the person who used to admire and respect me so much and wanted to have a lifelong friendship can become suddenly so distant. I want an advise whether I am wrong in expecting atleast a normal relation like friendship to continue between us. As we have never crossed our boundaries and hugging once will not count as betrayal. Please guide I want him back as before.

Ans: a close relationship with someone outside your marriage, especially when emotions are involved, introduces challenges. You’re aware of this already, and it seems your friend has also recognized the complexities, likely explaining his sudden need for distance. Often, when feelings come to the surface, they carry a weight that makes people reconsider their boundaries to protect the larger relationships at play—in this case, both of your marriages and family dynamics. This pullback doesn’t negate his admiration or the value he places on your friendship but rather reflects the reality of the situation and the need to guard against further complications.

You might find it helpful to explore what exactly you’re drawn to in your friend’s qualities. It could be that he reflects an aspect of yourself you wish to bring into your own relationship. Identifying these qualities is powerful, as it can help you shape a conversation with your husband, potentially bringing deeper fulfillment to your marriage. Many couples find new dimensions in their relationship when they openly discuss what they yearn for and ways to bring those qualities to life together. While it may feel challenging, these conversations can foster intimacy and growth.

It’s also worth noting that maintaining your friend’s respect and allowing him space is likely the best way to preserve your connection long-term, even if it feels painful right now. His distance might ultimately help both of you return to a place of friendship, but pushing for that too soon might complicate things further. In the meantime, remember that it’s natural to feel a loss or a longing for a friend’s company when circumstances shift. Practicing self-compassion and care can be grounding during times like this, as can seeking other outlets for support, such as close friends, hobbies, or moments of solitude that allow you to process your emotions.

Time and patience may help bring this friendship back to a more natural and comfortable place, but focusing on your marriage and yourself will allow you to stay true to your values and find a sense of peace, regardless of the ultimate outcome with your friend.

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Anu

Anu Krishna  |1595 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

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Relationship
Hi Anu, I am a married 27 yr old girl pursuing my medical PG degree in a college and my husband is also fellow doctor residing in another city. I stay in a hostel and I was in a relationship with a guy during my UG days. Actually he used to be my best friend. We are a gang of 4 and no one knows about my relationship except us both. We moved on due to caste issues and foreseeing the problems after marriage in our families. We are in touch with each other. He got PG degree in my college and seeing him is haunting my memories though we talk casually and not on regular basis. My husband knows about us and asked me to avoid him. But I can't give up on my friendship. Can a friendship aged in love not be reverted to friendship?
Ans:

Dear DR,

Feelings aren’t something that can be set aside that easily.

To lead a different relationship than the one that you were in with the same person requires a lot of emotional maturity from both of you to make this real and honest.

If you look at it from the point of view of your husband, he might either be insecure about this, or he can foresee a situation up ahead which might not be very pleasant.

You have mentioned that seeing him is bringing back memories.

Are you really ready to maintain a friendship without the feelings coming in the way? Are you ready to manage what this might do to your husband?

If you are ready and be objective about all of this, then first sit your husband down and talk to him and his fears.

Reassure him but like any relationship, all this requires a lot of work and then it’s also time to ask yourself, is this all worth it and do I really need to do this?

Also, is the other person from your past, also willing to understand that this requires him to put your marriage above his needs?

So, check with yourself what and how much you can handle and whether you are ready for this new challenge?

Best wishes!

..Read more

Anu

Anu Krishna  |1595 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

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Relationship
Hi Anu, I am a married 27 yr old girl pursuing my medical PG degree in a college and my husband is also fellow doctor residing in another city. I stay in a hostel and I was in a relationship with a guy during my UG days. Actually he used to be my best friend. We are a gang of 4 and no one knows about my relationship except us both. We moved on due to caste issues and foreseeing the problems after marriage in our families. We are in touch with each other. He got PG degree in my college and seeing him is haunting my memories though we talk casually and not on regular basis. My husband knows about us and asked me to avoid him. But I can't give up on my friendship. Can a friendship aged in love not be reverted to friendship?
Ans:

Dear DR,

Feelings aren’t something that can be set aside that easily.

To lead a different relationship than the one that you were in with the same person requires a lot of emotional maturity from both of you to make this real and honest.

If you look at it from the point of view of your husband, he might either be insecure about this, or he can foresee a situation up ahead which might not be very pleasant.

You have mentioned that seeing him is bringing back memories.

Are you really ready to maintain a friendship without the feelings coming in the way? Are you ready to manage what this might do to your husband?

If you are ready and be objective about all of this, then first sit your husband down and talk to him and his fears.

Reassure him but like any relationship, all this requires a lot of work and then it’s also time to ask yourself, is this all worth it and do I really need to do this?

Also, is the other person from your past, also willing to understand that this requires him to put your marriage above his needs?

So, check with yourself what and how much you can handle and whether you are ready for this new challenge?

Best wishes!

..Read more

Anu

Anu Krishna  |1595 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 01, 2022

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Relationship
I am very stressed these days. I am in love with a married man. He happens to be my colleague whom I met in 2020.Initially it was just a senior junior relation where he would help me in official matters. At the same time, I was recovering from a break up followed by severe health complications. Slowly, I started spending time with him, in the office only talking about office issues then my personal life. He too shared some of his and eventually I started developing feelings for him. But since I knew he was married I would always maintain that distance. I just wanted a healthy friendship but may be my personal turmoil was to the extent that I needed an emotional support and so I confided in him. He too would understand me, give me support and I could feel that he likes me. One day I confessed my feelings and he too reciprocated. He had told me earlier that he is living a compromised married life where there is no emotional connection. However, he will continue with it as his wife is dependent on him and I said I don’t want to break a family. But I have fallen in love with him. His presence has given me such solace I cannot describe. I don’t want to break a home. So, I have started maintaining distance as well but I really miss him. I feel I lost a friend in the process.
Ans:

Dear SJ,

This is something that I have been seeing lately with a lot of people.

Something lacks within your current relationship and to fulfil that you look for it elsewhere only to realise that things have gotten out of hands.

In your case, love has blossomed in and suddenly now you have realized that it might cause a flutter within two relationships.

He has made it clear that he wants to be with his wife which should give you an idea not to make any more emotional investment. You will end up getting hurt even more if you do.

Time for you to start feeling solace and gaining better self-esteem by valuing yourself more. You don’t need anyone for you to love yourself, do you?

So, stop giving this so much importance. He was there when you needed him and vice-versa. Now, that things are getting a little complicated, time to revise the way you think and act.

You don’t need to lose a friend if the feelings that you have for him can be healthier and not draining on either of you.

If not, maybe you need to think how you can handle this agony better. Be your own friend first and then you start making better choices on who to let into your life.

Possible? Yes, start now…

All the best!

..Read more

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