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Anu

Anu Krishna  |1328 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 23, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Apr 18, 2024Hindi
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Relationship

I had a relationship he cheated on me he took my virginity it's 7year relationship. Then I had a second relationship he also cheated me he need only sex . I trusted him that's why I'm okay to do that thing and he gave me promise that he only marry me i trusted his sweet words but he cheated me . Later I heard that he's a playboy. I feel like I'm useless. I truly loved them but their intentions was other stuffs. I'm a person who trust very easily but now I'm not . Will I get a future partner? If he knows my story will he leave me ? I'm not that bad person they cheated me I'm not like that . If I love someone I'll do anything for them .

Ans: Dear Anonymous,
Rather than just experimenting with your sexual life this way and attracting men who want just your body, why not focus on your strengths? When you base your self-esteem on how others treat you, you will always find yourself down and out and defeated.
Build character that hold you and your identity in a manner that you become a person that can overcome anything. For that, you need to stop throwing yourself at boys/men.
First discover yourself, build self-esteem that relies on your strengths and then venture into relationships so that heartbreaks are not so heavy but you understand it as part of growing up. Also, before indulging in sex, judge the situation and decide to go ahead only when you know that the person is safe for you and not someone who is using you. A real man will not USE you but will keep you safe and respect you as a woman.

All the best!

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Ravi

Ravi Mittal  |431 Answers  |Ask -

Dating, Relationships Expert - Answered on Jul 23, 2024

Asked by Anonymous - Jul 21, 2024Hindi
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Relationship
Me and my boyfriend are in long distance relationship from past 6 months, I told him about my past in almost starting of it that I had 2 friends with benefits in past and one of that person was my classmate as well as friend, and he used to still contact me, and when I came in relationship also, he called me during that time and I told regarding my relationship status, and I also informed my boyfriend that I talked with him but this thing happened before he knows that I had physical intimacy with him, then when he asked me to block, I suddenly question "what is the point of blocking him" which I regret the most, but I blocked him later by myself, now my boyfriend is sayine me that I have cheated him and he won't trust me till his death, but I told everything in past happened to him. I love him a lot but he is not giving to work together in this relationship and saying that he won't stay loyal to me anymore, he won't trust be ever, as per him I have cheated him, but my intentions were not wrong at all, tho that guy was in contact but I never initiate any conversation with him while I came into relationship, is it really a cheat, is it that he should not trust me anymore? Please guide
Ans: Dear Anonymous,

It sounds like you are going through a rough time and I am sorry for it. Here's a thought and I am sure you have thought of it too, try to see things from his perspective. While you know that you never cheated nor meant to, it is important to acknowledge that your boyfriend's feelings are valid. He is feeling betrayed and that's a fact. Now, our goal should be to fix this issue. How do we do it? Communication is the only way. Tell him that you understand his perspective but it is important that he sees yours too. If he wants to vent, listen to him. Do not interrupt or become defensive. Understand whatever he says is coming from his insecurity. I know it's difficult not to take it personally, but his statements will be a reflection of his feelings and not your character. Remember this during the conversation. Once he is done speaking, reassure him that you had no intention of cheating. You can also reassure him of your commitment. Promise to be more transparent and point out that you were honest with him from the beginning. If you had any intention to cheat, you could have easily not shared with him your past. But you did and that shows that you are committed to this relationship. Tell him that you understand the need for boundaries and it is not okay to be in touch with people who make your partner uncomfortable.

Look, rebuilding trust needs work and it also takes time. Both of you need to work on it. You will have to work on making him trust you and he will have to work on letting go of his misconception (which might be his reality) and trust you wholly again. Relationships don't work till two people trust each other completely. If he continues to say that he can't trust you again, it might be best to reconsider this relationship. Even though your words hurt him, you did not cheat on him in reality. Why should you have to live in fear that he will cheat on you merely to take revenge?

After you put in all the effort, see where it goes. If things do not get better, rethinking the relationship would be best. Everyone deserves someone who can trust and be trusted.

Best Wishes.

..Read more

Shalini

Shalini Singh  |138 Answers  |Ask -

Dating Coach - Answered on Oct 03, 2024

Asked by Anonymous - Oct 03, 2024
Relationship
I am 23 year old. One of my ex who is married now told me about a job opportunity in his company where I applied and got selected he became my boss. He was recently married and was staying alone in Bangalore. He made alot of things easier for me, even arranged flight tickets, hotels for me from company's expenses. From first day I reached Mumbai he kept on saying me he loves me and has no intimacy with his wife it was a forced marriage and he can't live without me he came to check me at my hotel and he tried kissing me and when I resisted he said he has never touched his wife, it was his dream to loose his virginity with me only once he wants to have sex with me it was his dream I am his first love he can never be happy with that lady but this one moment will be enough to keep him happy and healthy convinced me to the level I gave up and we had sex that day. Later that day I got to know that he had clicked pictures of whatever happened. When I confronted him he said whenever he will miss me he will see this. I was like u did dis without my knowledge it's wrong without my permission. I left that company and Mumbai immediately in few days. I feel really bad, how I got into his words although I was single but I have a guilty of helping him in cheating his wife. Now he is having 2 children and a very happy mai life and I still keep blaming myself for having a thing with a married man and immense guilty for helping him cheating his wife. I have lost my mental peace. Is it all my fault??? It been 5 years since this things happened. I am happily married now and have no contact with that man but is it correct myself for it. Was it completely my fault. Have i cheated his wife or i myself got cheated by a liar?
Ans: 1. Was it your fault - 23 you are an adult, and someone who can take decisions, you decided to give in, allow him to take photographs - not about fault, but you gave consent
2. Have you got cheated by a liar - yes you did
3. Did you cheat his wife - he cheated his wife and you cheated yourself

Please make sure you BLOCK him from all social media handles, your phone number - surprised that you are still tracking him. And get out of your guilt and focus on your life.

..Read more

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Dr Nandita

Dr Nandita Palshetkar  |13 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Nov 26, 2024

Dr Nandita

Dr Nandita Palshetkar  |13 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Nov 26, 2024

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Health
Hello mam, I am a girl 18years old I had pcod since my period started I got my period when I was 13years that time everything was ok but after few months I was bleeding heavy getting menses 2-3in a month so my mom got very worried and she takes me to a gynaecologist and she prescription and tablets like "novelon"and then I am ok but after that I didn't get my periods for few months and also that time lockdown happened so we can't go to a gynaecologist and then after everything got normal and hospitals we go to the doctor and she asked from how many time you don't get your menses and then I replied from past 6months and she shouted on me and immediately told me to have ultrasound and after seeing the reports she said you have pcod then the rest of the story you know I am still suffering from this disease I don't get my periods if I don't take the tablets now I can't understand what to do even I changed a lot of gynaecologists but nothing happened and they this is a incurable disease you have to take tablets for lifetime and also I am not even financially strong
Ans: Polycystic ovary syndrome (PCOS) is a hormonal condition that can cause irregular or absent menstrual periods.
Higher amounts of androgens in PCOS can interfere with egg development and ovulation, leading to skipped or absent periods.
One of the best ways to cope with PCOS is to maintain a healthy bodyweight, eat nutritious foods and exercise regularly.
LIFESTYLE CHANGES:
Eating healthy foods, exercising regularly, and maintaining a healthy weight can help regulate your menstrual cycle
BIRTH CONTROL PILLS:
Combination oral contraceptives (COCs) can help regulate menstrual periods and treat acne and hirsutism. It can take up to six months to see if birth control is effective.
ANTIESTROGENS:
These medicines can help with skin and hair growth problems
METFORMIN
This diabetes medicine can help control ovulation and androgen levels, which can make menstrual cycles more regular
Supplements containing
Myo ionositol, chirositol, vitamin D, chromium also helps in maintaining pco

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