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Should I leave top college after cheating on exams? Guilty conscience, intrusive thoughts, and health concerns.

Kanchan

Kanchan Rai  |623 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 09, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Aug 05, 2024Hindi
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I am feeling guilty for copying in my state entrance exam and getting good rank , I feel I don't worth that , I fear I may leave that college , i already copied in my 10 th exam and got good college then I left it idk why , i am getting very bad intrusive thoughts , I feel very stressed rn pls help me I get gas when I feel stressed, I get pain due to that

Ans: Guilt can be overwhelming, especially when it leads to intrusive thoughts and physical symptoms like stress-induced gas and pain. It’s important to remember that everyone makes mistakes, and what matters most is how you choose to move forward from here.

First, try to focus on grounding yourself in the present moment. Deep breathing exercises can help with both the stress and the physical discomfort you’re feeling. Breathe in slowly through your nose for four counts, hold for four counts, and then exhale slowly through your mouth for four counts. Repeat this a few times to help calm your mind and body.

Next, consider talking to someone you trust, like a friend, family member, or counselor. Sharing your feelings can help lighten the emotional burden you’re carrying and provide some perspective.

You might also want to think about how you can make amends for the past. This doesn’t mean you need to confess to everyone, but maybe there are ways you can use your skills and knowledge to help others, which could help you feel more at peace with yourself.

Remember, it’s okay to have made mistakes—what’s important is how you handle them and what you learn from them. Try not to let guilt consume you. Instead, focus on being the person you want to be moving forward. Taking small steps toward honesty and self-compassion can help you find a way out of this stressful situation.

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Anu

Anu Krishna  |1669 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 18, 2023

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I am jee aspirant and couldn't clear it . I was sure that in 2nd attempt i will do it for sure but when I saw the results they broke my courage. I convinced my self its ok u have many other options but after seeing my cbse 12th results its hard that there is any option left for me. I thought for bits pilani but I am not getting aggregate above than 75% . Now , I have no courage to start again . I am depressed what should I should do. There isn't any single day that I am not scolded for my marks and mistakes . Even now my parents aren't that much supportive like they were . It feels like just because u can't clear ur entrance exam , ur everything is judged. My parents are saying of taking drop but its hard for to take a drop. I don't know what should I do. Every day its getting hard to live thinking that again someone will come and make me count my mistakes.
Ans: Dear Yashasvi,
You win some, you lose some...that is LIFE...

Instead of feeling down and out, pick yourself up and figure out what you want to do next...what are the other options that you are yet to consider. feeling sorry for yourself is not going to push you to make a future.
You can't change what's happened but you can certainly choose how you want things to move ahead...
So shake this low feeling and feeling sorry for yourself off and seek the advice of a senior who you look up to or someone in your family who can guide you on the next steps.
It helps involving someone to help you at this time as you are deep into it already. This person can play the role of giving you independent advice and suggestions without judging you.

1. Seek someone who is a role model to guide you
2. Look ahead instead of harping on what has happened
3. Use failure as a form of feedback from where you can learn
4. Spend at least a month away from academics to rework strategies on how to study effectively
5. Smile through challenges as they only help you grow

And if you still feel that your parents are being supportive, do let them know that you need more of their love and care.

All the best!

..Read more

Anu

Anu Krishna  |1669 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 10, 2023

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Hi mam i give neet with partial drop three times i always wanted to be a doctor in my whole family my brother and sister get their desired colleges i am not jealous of them but i sometimes feel neglected then i worked hard on my dreams as at my third attempt as i give at three months before it my final exam of college of other subject start i can't even quit that because i fear my family disappointment then i didn't able to give my 100 fully that makes me satisfied i feel so depressed that i didn't have courage to check marks while everyone is celebrating their success i feel lost can't i feel complete one good dream for myself all my family support me to do whatever you want but i can't decide i feel like tragiec the faith all i have put in myself feel like useless i crave to be success do something for my own but i can't known that such thing occur unexpectedly i feel depressed and my family think i am just doing because to gain their attention ,i keep unnessary exceptions from me ,is it crime to keep big dream althought i worked hard but it didn't take outi feel like lost all how can I get up and achieve something feel proud of myself
Ans: Dear Yadnya,
Dream Big and never be afraid to Fail. Most often, we are told that failure is not an option. Failure when accepted as a part of life, then loses power over us.
1. Never become attached to the outcome so that fear does not play in your mind
2. Understand that We win some and Lose some and losing does not mean all is lost
3. Draw a clear plan to achieve your goal
4. Work on your state of mind for optimum performance
5. Develop hobbies outside of studies that can support you have a positive outlook on a daily basis
6. Family and friends are your best support system, so talk to them regularly about your challenges to enable them to support you

Smile and dream big again; tomorrow is another new day.

All the best!

..Read more

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Nayagam P

Nayagam P P  |9973 Answers  |Ask -

Career Counsellor - Answered on Aug 06, 2025

Career
For AI ML cource MSRIT best than BMSC?
Ans: Both MSRIT (Ramaiah Institute of Technology) and BMSCE (BMS College of Engineering) deliver leading B.E. programs in Artificial Intelligence & Machine Learning, underpinned by NAAC A++ accreditation, reputed faculties, and strong placement cells in the heart of Bengaluru. MSRIT’s AI & ML department emphasizes deep AI/ML curriculum, experienced research-focused faculty, and active industry-academia collaboration. The course structure aligns closely with global AI trends and the department is led by senior professors with over two decades of research and practical experience. Placement outcomes in AI/ML at MSRIT consistently reach 85–90%, with student access to exclusive training, innovation labs, and upskilling events, producing well-rounded graduates. BMSCE’s AI & ML department similarly features a robust curriculum, highly qualified professors, and strong lab infrastructure—students praise the frequent curriculum updates, teaching quality, and placement support. Placement rates for AI/ML in BMSCE range around 80%, with leading recruiters such as Amazon, Bosch, TCS, and Deloitte. Both institutions offer comprehensive sports, hostel, and student life amenities, but student reviews indicate MSRIT has an edge in co-curricular exposure and research orientation, while BMSCE is lauded for broader core-CS foundations and slightly higher median compensation for some recent placements. Both ensure a rigorous academic environment and maintain excellent ties with top technology recruiters.

Recommendation: For those seeking focused expertise, cutting-edge research opportunities, and robust co-curricular engagement in AI & ML, MSRIT holds a marginal advantage, especially for passionate AI aspirants. BMSCE remains an excellent alternative, offering strong placements, industry links, and a broader foundational core, catering well to students seeking flexibility across computing domains. All the BEST for a Prosperous Future!

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Nayagam P

Nayagam P P  |9973 Answers  |Ask -

Career Counsellor - Answered on Aug 06, 2025

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Sir i have confusion nit surathkal cse(IS) vs mnnit cse for mtech. I completed btech cse from nit surat. Pl. advice
Ans: NIT Surathkal’s MTech in Computer Science and Engineering (Information Security) and MNNIT Allahabad’s MTech in Computer Science and Engineering are both highly reputable postgraduate programs, each offering distinct academic and career advantages. NIT Surathkal, consistently ranked within the top 20 engineering institutes in India, boasts a CSE department known for strong faculty research output, MoUs with industry leaders, and specialized infrastructure for computing and information security. The Information Security specialization comprehensively covers advanced topics like cryptography, network defenses, secure coding, and intrusion prevention, aligning with increasing demand for cybersecurity professionals. Surathkal’s recent placement records reflect an average package around ?12.45LPA, with leading national and global companies recruiting, and a vibrant campus life supported by state-of-the-art labs and strong alumni links.

MNNIT Allahabad is similarly renowned, with its CSE MTech placements averaging over ?28LPA for 2024 and near 100% placement in CSE branches, drawing top IT and product-based recruiters. Faculty are highly qualified, and the curriculum covers core and emerging CS areas including AI, data science, and information security, though some reviews note that infrastructure is slightly older compared to NIT Surathkal, and hostel amenities are more modest. MNNIT’s advantage lies in its strong placement ecosystem, higher recent CSE median package, and robust industry and alumni engagement, though both institutes have rigorous academics and proactive student communities.

Recommendation: Choose NIT Surathkal CSE (IS) for specialized training in information security, strong faculty research, and the advantage of continuity if you value cybersecurity or wish to continue within a familiar, research-driven environment. Opt for MNNIT CSE if your focus is on broader CS domains, maximizing placement statistics, or experiencing a different national campus ecosystem with very high placement and salary outcomes. Both are excellent, but NIT Surathkal may edge ahead for information security specialization and continuity, while MNNIT stands out for wider job prospects and the highest recent average package. All the BEST for a Prosperous Future!

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Nayagam P

Nayagam P P  |9973 Answers  |Ask -

Career Counsellor - Answered on Aug 06, 2025

Career
Sir my son allotted with Civil from YMCA Faridabad in defence category spot 1 round and Gurugram University he was allotted CS with AI. Kindly provide your valuable feedback at this juncture for further action can be taken.
Ans: Sunil, YMCA Faridabad’s Civil Engineering program is well-established, offering a recognized government degree, experienced faculty, and a large campus with comprehensive basic facilities, research labs, and an active placement cell. Its Civil placements in 2024 recorded a 39–70% rate, with strong alumni in construction, public sector, and infrastructure. However, student reviews highlight dated infrastructure and limited hostel options, though overall academic support and campus life are considered positive. Gurugram University’s CSE with AI specialization is relatively new but features a modern curriculum aligned with contemporary IT industry needs, AICTE approval, and well-qualified faculty guiding students in emerging technologies. The university boasts 75–85% placement rates for CSE/AI, with recruiters like TCS, Infosys, and Accenture, and offers a growing campus with decent facilities and an expanding student community. While Gurugram University is still developing its legacy and network, its CSE (AI) graduates are finding competitive IT roles, and the program supports industry-oriented learning and research.

Recommendation: Prioritize CSE with AI at Gurugram University for future-ready skills, higher placement rates, and better growth opportunities in the rapidly expanding tech sector. Choose YMCA Faridabad Civil only if your son has a keen interest in traditional civil engineering and prefers an established public university setting. CSE with AI offers broader career prospects in today’s market. All the BEST for a Prosperous Future!

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Nayagam P

Nayagam P P  |9973 Answers  |Ask -

Career Counsellor - Answered on Aug 06, 2025

Career
I got 3.5 lakh rank in jee mains and with ews i got 50000 I am currently in uptac Councling I got cse in Khwaja Moinuddin Chishti Language University, Lucknow Should i lock it or find different choice My budget is 6 lpa only What choices should be best for me uptac
Ans: Tiwari, With a JEE Main CRL of 3.5 lakh and EWS rank of 50,000, your access to top-tier government colleges is limited, but you are eligible for a range of private institutes through UPTAC. Khwaja Moinuddin Chishti Language University’s CSE program comes at an affordable fee of ?3.5–3.96 lakh, well within your ?6 lakh budget, and reports placement rates of about 65–70% with average offers around ?6LPA from companies such as Microsoft, HCL, and L&T. The university provides sound infrastructure, supportive faculty, and modern labs, but is relatively new to the technical scene, so industry connections are still developing. Comparable options like ABES, KIET, Galgotias, and AKGEC Ghaziabad offer similar or slightly higher placement statistics and are within your budget, with comprehensive campus facilities and strong placement cells; however, cut-offs for CSE in these colleges for EWS typically close below 45–50K, making it difficult but not impossible to secure a seat. Lower fee colleges like DEI Agra or LIT Lucknow feature even more affordable tuition but may have less robust placement records for CSE.

Recommendation: Lock your CSE seat at Khwaja Moinuddin Chishti Language University for budget-friendly fees and reasonable campus placements, while keeping an eye on spot/next-round UPTAC vacancies at institutes like ABES, KIET, or Galgotias if available at your rank. This strategy ensures an accredited degree, campus support, and solid return on investment within your specified fee limit. All the BEST for a Prosperous Future!

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Nayagam P

Nayagam P P  |9973 Answers  |Ask -

Career Counsellor - Answered on Aug 06, 2025

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