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Why Can't I Bond with my Older Brother?

Anu

Anu Krishna  |1633 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 26, 2025

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Mar 06, 2025Hindi
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Relationship

I always have difficulty bonding with my brother. He is four years older than me and he is not at all sensitive or a good guider when it comes to navigating ups and downs of life. There are so many sibling relationships in which the elder sibling is open minded and it helps the younger one to navigate challenges easily. Also he is not at all good with communication and he does not express his emotions or becomes very awkward doing so Is it normal to have a sibling whom you can't really look upto

Ans: Dear Anonymous,
Yes, it's absolutely normal to have a sibling with whom you can't really look up to. The key here is to accept people for who they are and what they put into a relationship especially when it comes to sibling associations. The more you start to demand in your mind, the more your brother will keep falling short and the chances of a healthy connection will go missing. Instead, you can put what you wish to into the relationship without really expecting nothing much in return. In fact, you will be at peace...
Difficult to do but not impossible...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan

Kanchan Rai  |615 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 21, 2024

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Relationship
I am the eldest sibling in our families and aged 51. Normally, whenever anyone in the family has a problem - financial, mental, psychological, issue with people or anything else, they come up to discuss with me and share. Well, many would say I am lucky as people look up to me when they are in any kind of a problem. But that is not the case. Sadly no one is around with whom I can discuss or even think to share my issues, my problems. I do not have any friends. Sadly, yes, that is a fact and at my age, I dont expect that here we have a culture where we can get to making friends, at least the kind of friends with whom you can confide, share your feelings, problems. I tried and failed. Maybe because I am introvert or maybe I am too cautious. To make it more complicated, I dont work in the regular kind of job. I am a lone person who works as a freelance from home. This limits my outreach when it comes to interacting with real people. I have clients, business contacts, but I cannot get personal with them. It will never be a good choice. My wife is busy with her job + we do not have any relation beyond the daily matters related to household and it has been more than 10 years now that we live this way. Tried to sort out things with her but she just does not have time and interest (after all who wants to add on to tensions, stress). My daughter is after all my daughter - I cannot share these with her, and definitely at 10 she is too young to be one to discuss such stuff. I am not sure how far this issue can be fixed but I am hopeful to find some path here.
Ans: Dear Kevin,
Starting small can be helpful. Consider connecting with people through shared interests or hobbies, either online or in person, where the pressure to immediately open up is minimal. Online communities, local meetups, or volunteer activities can create low-stakes opportunities to connect with like-minded individuals. The goal isn’t to instantly find someone to confide in but to slowly build a sense of belonging and companionship.

Your relationship with your wife appears to be another significant source of emotional distance. While her lack of interest in deep conversations may seem like a barrier, it’s worth exploring other ways to reconnect—perhaps by spending time together in shared activities or revisiting moments that once brought you closer. Sometimes, relationships stuck in routines benefit from new experiences or even professional counseling to navigate the underlying dynamics.

Regarding your daughter, while it’s clear she cannot shoulder your emotional burdens, she can still be a source of joy and connection. Investing time in activities with her can provide a sense of fulfillment and grounding that counters loneliness.

Above all, remember that reaching out for professional support, such as therapy, is not a sign of weakness but an act of self-care. A therapist can provide a safe space to express your feelings and help you develop strategies to foster deeper connections and manage emotional isolation.

You deserve to feel supported and connected, and even if the journey to finding that seems long, every step you take toward opening up or seeking out others is a move toward a more fulfilling and less lonely existence.

..Read more

Anu

Anu Krishna  |1633 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2024

Asked by Anonymous - Dec 27, 2024Hindi
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I live in a joint family with my brother and parents. I’ve been having a hard time managing my relationship with my bhabhi (sister-in-law). We live in the same house, and things have been tense lately. I’ve always tried to be polite and respectful, but there are constant little misunderstandings between us, and it’s starting to affect my peace of mind. We both want to keep things cordial for the family’s sake, but it feels like there’s always some tension whenever we interact. The problem is, I tend to get defensive whenever she says something I don’t agree with, and I know it’s only making things worse. I’m also trying to stay calm in front of everyone, but it’s hard not to let these small issues build up in my head. I really don’t want to keep feeling frustrated, but I don’t know how to change my approach. I love my brother and I want to improve the atmosphere at home and make sure I’m not letting these things affect me so much. Please help.
Ans: Dear Anonymous,
Joint family systems are filled with adventure and these things that you have brought up are part of that adventure.
Take things as they come and make sure you train yourself not to react...is this possible? YES, it is!
Let's say your Bhabhi accuses you of something, maybe your first reaction is to get defensive and explain or argue. Instead, what if you trained yourself to say: Okay, she's again accusing me of something; let's see what is the new thing that she has invented and let me have fun by simply listening.

This will ensure that your part of adventure gets playful and it will also enable you to respond rather than react. Now, does this happen overnight? NO, it requires a lot of mind training but start somewhere to get to someplace different.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Kanchan

Kanchan Rai  |615 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 10, 2025

Asked by Anonymous - May 28, 2025
Relationship
My elder brother got married of his own choice past 12 years ago regardless the parents decision and lived by himself, he has two sons aged 10 and 5, after a recent scenario between him and his wife, they both are not into good terms since 8 months which is impacting on the kids and their upbringing. My brother is a field relationship manager in a real estate company and earning his bits, struggling with life and work. He has no financial and family support..as a younger brother I listen to all his struggle and troubles and advice him accordingly. All of these things are draining my mental and physical health . I myself struggling as a lawyer having my mom dad and grandmother with their health issues ..I am not able to make a firm decision on the scenario, should my brother and his wife get seperated? If yes please explain.
Ans: Your brother and his wife have been in conflict for eight months, and the tension is harming the children — that’s the most concerning part. You can offer support, but only they can decide whether this marriage still has life in it or if it’s better for everyone — especially the children — to grow in two calmer homes than one violent or unhappy one.

The only responsible way to move forward is to encourage them to seek professional help — through marriage counselling, family therapy, or at least structured mediation. If after that, they still can't communicate or co-parent peacefully, then separation may be the healthiest path, not just for them, but for the kids and for you.

You, on the other hand, need to draw a boundary. Listening doesn’t mean absorbing. Supporting doesn’t mean sacrificing your own well-being. You’re already managing aging parents, your own legal career, and life’s pressures — this is too much to bear alone. Let your brother know lovingly that you care, but he needs to begin taking decisive steps toward either mending or ending this — and get professional input.

..Read more

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