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Anu

Anu Krishna  |1236 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 23, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - May 20, 2024Hindi
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Relationship

I am 67 yrs.old female staying with my husband.We have 2sons younger one is having problems with his wife right from the beginning of their marriage.They have a one year old daughter too.My son blames us for his problems as it was arranged marriage and doesn't talk to any family members.Once their fights led to preparation for divorce but at that point both decided to stay together and tried for child .Now the child is one year old but they behave same.This causes so much distress to me .Pl.help

Ans: Dear Anonymous,
Arranged or Love marriage; the two people in the marriage are responsible for how and what they experience in it.
Kindly don't take the trouble of accepting the blame that very conveniently your son is transferring to you instead him taking charge of his marriage.
If it was the case that the marriage was going on wonderfully well, would he have applauded you for finding him a good bride? No, right? So, how is it that when things go downhill, he thinks he needs to pin the blame on you...
Kindly ignore; let him realize his duties as a responsible adult and a responsible partner and do the needful. Your job as a mother and mother-in-law is to support them through the process of them rebuilding their marriage.
And even in your conversations with them, if you hear him lashing at you, be absolutely silent on it (difficult but not impossible) and then ask: What is it that I can do to support the two of you?
It will give him the message that you area not going to take the blame and that you are passing the baton back to him to handle his marriage.
Every relationship issue must be dealt with by the people who are part of it as a stakeholder. The rest are support staff...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Hi Anu, I have been reading your articles for quite some time. I am 40 years old in a marriage for last 12 years. I have a 11.5 year old son.My marriage is going through a very rough phase. My husband doesn't leave any chance to abuse me, doesn't matter where and with whom we areMy husband proposed to me knowing I have Vitiligo (discoloration of skin). Plus I was not as rich as him. I did make him aware of this before going ahead. His family was against our marriage still he went ahead. From the day of marriage he suddenly changed, and started abusing me in and out. First I thought my mother-in-law is creating problems which she did every time we came together. Infront of every maid and in the absence of my husband she tried to humiliate me based on my skin condition and financial status. But she'd become caring in his presence.After five years of marriage, for a few years we were away from family. It was peaceful and we had a nice time. But during the lockdown and online school we were back with the same problem. Now the condition is that I cannot stay with my husband. My family is very supportive but suggest that before taking any step I should think of my child. And that we should both sit and talk.If I try talking to my husband I know it will end in a fight. Kindly suggest which way should I go?
Ans:

Dear KB,

Maybe someone from the family or his friends have commented on your condition and made him feel that he made the wrong choice.

Even if it’s that, when he knew and had no objection, what is a man’s word is that he keeps it no matter what!

Now that he has gone back on it, it’s natural for others to take advantage of it and mock you for what the society considers as ‘not beautiful’.

In a way, we are obsessed with some sort of standards for what’s beautiful and what’s not. Beauty standards, you might call it so!

He seems to be a different person with his family and without, it suggests that he may not have a very strong mind to back up the decision of marrying you in the first place possibly against the wishes of his family.

Abuse, at no point is justifiable and you need to take a strong stance and draw a boundary as this is going to continue.

Your family has made a wise suggestion and for the sake of the child, it might be worth the effort to sit down have that chat with your husband however hard that might be.

Do not compromise on the fact that this so-called beauty standards and labels within his family will continue. Be unapologetic about who you are and own your beauty your way.

This is non- negotiable and you need to state this clearly when you have that conversation with him. Period!

All the best!

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Anu Krishna  |1236 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 12, 2023

Asked by Anonymous - Dec 02, 2023Hindi
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Relationship
I have second marriage and staying 9 years. Now my age is 50 years, and my wife age is 40. We have a 6-year-old son. Me working in a managerial position in an industry, and she is a houses wife. During our married life I have been noticed that no interest in married life. She has no expectation from married life, no responsibility and duty performed towards married life. Always avoid from responsibility and duty. Through the married life she has been found liar in nature and dirty woman very much. Now our son also tells lie and his mother provoke it. I and very much upset for this liar nature. At the time of she tells false about her educational qualification. Though we are staying in a home but staying separate room. My wife nature and behaviour are completely different from her sibling. Now I suspect that she may be illegal issue of her mother. I have maintained the married life only because of considering son future and not find any matching partner. Please advise me how to grow up my son and how to take care him. If I go for divorce what problem, son may face and how to take care him.
Ans: Dear Anonymous,
You are upset with your wife and that is evident. Leave it at that...there is no need to justify this thought by imagining that she might be an illegal child of her mother etc...it does not help you or your case!
Stick to what is bothering you...Ask yourself if you want to continue in the marriage or not...if you are holding back because of your son, then be prepared to accept your wife as she is OR tell her what it is that you do not like about her as qualities. You say that she lies; state clearly what she is lying about...State that you are upset that she lied about her educational qualifications...
State clearly what responsibilities towards married life she hasn't yet fulfilled.
Without this communication, your dislike for her will only increase and you will find more reasons to justify this dislike. Instead, find a way to make things better...I am sure that she will also want this for the sake of your 6-year old son...

All the best!

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Hello sir, I am 52 years handicapped with a good govt. job. I have been married for 27 years now. My son also married recently and he is in USA. I dont know where to start. Mine was arranged marriage. But my husband and his family cheated us regarding his job. He was jobless after our marriage. I had a son in the first year of our marriage. I stayed with him for only 2 months then I was send to my fathers house for delivery. He never visited me during this time nor he had called me. As he was jobless, I tried hard to build my carrier for sake of my son. I had managed all these years financially. I never received any financial support or emotional support from him past 27 years. We had fought badly accusing each. He will physically abuse me every time. He is addicted to alcohol and watching prone movies. My son once saw his mssg to call girls and other such women in his mobile. I was shocked too. Later I discovered he had many such connections. He had been spending his merger salary for all this self enjoyment and never shared anything for HL or son education. However, I had stayed with him for social security and status. Now I have completed all my duties. My son is safe and far from him. Even after my sons marriage, he behaved violently after consuming alcohol. I am really fed up with him. I have my income and properties. But I have no one to share my emotions as my son also has left and busy with his life in USA. I don't need any physical needs but need emotional support for rest of my life. I am in total depression for all I have undergone for 27 years. I currently having my father who is 80 years with me in the house. My husbands behaviour towards my father is very bad. Now my fathers health is getting affected because of my husbands shouting. I have no other friends or relations to relate to. My health also is getting slowly affected and I my mobility is very much restricted. Sometimes I was having succidal ideas. I have no life goals now. I have achieved all my goals. I have completed all my duties now. What should I do now?
Ans: Hats off to you my dear lady. You need to file for divorce and get this vile man out of your life and home once and for all. You have the means and the economic upper hand as well — consult a strong divorce lawyer and kick him to the curb! And there is life, love and companionship out there for you, so don’t give up on finding your own happiness — 52 is not old, you have a lot of years ahead with the potential to fulfill your happiness. Go for it!

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Asked by Anonymous - Oct 24, 2024Hindi
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Resected Madam, I am a 72 years male . I had undergone left hemicolectomy with diversion ileostomy ( open "Surgery" )for carcinoma descending colon on 23 March,2024 and the stoma closure was done on 17th July,2024. As per the consultant Oncologist the carcinoma was localized , did not spread to other parts of the body and I was not advised to undergone chemotherapy etc for the same reason. Kindly advise which Yoga postures I can practice now to ease constipation and also the yoga postures I must not / avoid now. With Kind Regards,
Ans: After your surgery, gentle yoga postures can help ease constipation and improve digestion. Start with simple poses like Pawanmuktasana (Wind-Relieving Pose), which can relieve gas and promote bowel movements. Lie on your back, hug one knee to your chest, and gently press it down to your abdomen, then switch legs. Practicing Supta Baddha Konasana (Reclining Bound Angle Pose) can also be very calming and helps stimulate digestion. Breathe deeply and allow your body to relax fully.

However, avoid intense twisting poses (like Ardha Matsyendrasana) and deep forward bends as these may strain your abdominal area. Also, postpone advanced poses or any practice that puts pressure on your core until you’ve fully regained strength and mobility.

Consulting a certified yoga coach is essential to ensure you perform these poses safely, especially after surgery. A coach can help you adapt postures to your current needs and gradually increase the intensity as you progress.

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