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Kanchan

Kanchan Rai  |392 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 08, 2023

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Jul 08, 2023Hindi
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I am 48 year old woman married for last 23 years. I live in a joint family with in laws and a unmarried sister in law of my age. I have two children, daughter aged 19 and son 16. My in laws did have cordial relationship among them and always lived in separate room. My sister in law also has severe depression and due that she is unmarried. Husband had a good job before pandemic but is not willing to work from last four years and is sitting at home. I don't have good relationship with my sister in law from day one without any reason. She finds faults with me. My in laws do not admit that sister in law has any depression. We don't have any social life. My in law does not let any one come in the house. This has taken a toll on my daughter who does enjoy social and avoids any interaction. My sister in law keeps on playing with strays dogs bringing them in the house and so my daughter. I am a working woman. I am very worried concerned and worried about my daughter although I have sent her in the hostel. The son is much affected and concentrating on his studies. Please help me.

Ans: I'm sorry to hear about the difficulties you're facing in your family. It seems like you're dealing with multiple challenges, including a strained relationship with your sister-in-law, your husband's unemployment, your in-laws' unwillingness to acknowledge your sister-in-law's depression, and the impact all of this is having on your children.

here are some suggestions that might help improve the situation:

Communication: Try to have an open and honest conversation with your husband about your concerns and the impact his unemployment is having on the family. Express your feelings and discuss possible solutions together.
Seek professional help: Encourage your sister-in-law to seek professional help for her depression. Offer your support and understanding, and let her know that you care about her well-being. If she is unwilling to seek help, you may want to consider talking to a mental health professional yourself for guidance on how to deal with the situation.
Family meeting: Arrange a family meeting involving your husband, in-laws, and possibly your sister-in-law (if she is willing). Share your concerns about the strained relationships and the negative impact on your children. Try to find common ground and work together to establish healthier dynamics within the family.
Establish boundaries: Talk to your husband and in-laws about the need for personal space and privacy. Explain how it's affecting your daughter's social life and well-being. Encourage them to be more open to allowing visitors and social interactions within reasonable limits.
Support for your children: Continue supporting your daughter and son by providing a nurturing and understanding environment. Encourage your daughter to explore her interests and engage in social activities outside of the family. Consider involving them in extracurricular activities, clubs, or organizations that align with their interests to help them build a supportive social network.
Seek external support: If the situation doesn't improve, consider reaching out to a therapist or counselor who can provide guidance and support to you and your family members. They can help you navigate through the challenges and offer strategies for coping with the situation.
Remember that it may take time to resolve these complex issues, and it's important to prioritize your own well-being as well. Take care of yourself and seek support from friends or other family members who can provide a listening ear and advice during this difficult time.

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Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 08, 2024

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Hello madam, I am 41 year old , married , my wife also same age have a daughter 4 year old. I lost my parent in the earlier age that i did not remember (when i was around 5 to 6 year old ) .After that i am grown up by my distance relative(which is now my in-law family).In my in law family only my mother in law and 2 daughter (One my wife and other my sister in law (un married , 35 year now ). So now i am staying in in law home only as i do not have any body apart from them. They are very loyal to me and take care very much as i told i am staying from childhood. I married around 10 year back and my wife first delivery is so complex one. Our doctor advice not to be proceed with any more pregnancy , it may harm her life. now mom-in-law, wife both telling me that get married to sister-in-law (just informally) I mean they want a baby by me and sister-in-law . because she is 35 year old now for make a family. sister-in-law she also agreed .frankly speaking i have physical relationship with my sister in law and the my wife knew that and she does not have any problem(she is not active in physical relation as her body is not supporting ). So need your advice in this case.
Ans: Dear Kumar,
What are you all a part of' a circus? So, if your wife might not be able to have a baby again, you are asked to marry your sister-in-law and have a baby with her? And oh, you have a physical relationship with her as well? What exactly is going on?

Marrying another person when your first marriage is still very much alive is not recognized by the Hindu Marriage Act. Informally marrying? What is this, some kind of a movie that you are all trying to enact? So, just because your wife is not physically active, you are trying to justify as to why you need to sleep with another woman just because your in-laws want it?

Please grow up all of you...move out of your in-laws house and make your own home and your family so that this intermingling does not disturb your marriage and especially your child. You DO NOT (if you are) need to feel obligated towards your in-laws because they raised you. This is not the way you need to repay them...Get a hold of your life!

All the best!

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Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 23, 2024

Asked by Anonymous - Apr 21, 2024Hindi
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Kanchan

Kanchan Rai  |392 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 26, 2024

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Hi I am 40 yrs with wife and kid of 7 yrs. My problem is family oriented. I have three sister, elder two sisters are well married and settled. My younger sister had an arrange marriage in 2004 and she had a divorce in 2011. With that marriage she has a boy child who is almost 18 now and too lazy, she as per her will did an intercaste love marriage in court in 2015 without informing anyone. I used to stay away in delhi and my parents and eldest sister(at her in laws place) in kolkata and d youngest married d guy 2 km from parents house. In 2017 i shifted back to kolkata as my wife was pregnant, so we took a decision dat now it would be better to stay in joint family as d kid will get grand parents and we will also serve my parents, but my youngest sister had a very bad habit of calling my mom every day almost 5-7 times and coming to parental house every alternate days which i rrsisted and i faced backlash from my parents and her too. Then suddenly things changed her husband became a very rowdy person and started beating her as she narrated and she came back to parental house with two kids one was from previous husband and one was from d court love marriage, now she stays in same flat where my parents stays. In 2017 aug my kid was born in 2019 she came back and den i again decided to leave house with my wife and kid as it was 2 bhk flat and all people flocked there as if ut was a zoo so i decided to leave with my family and we moved to ujjain and started living peacefully. Reason for leaving was my younger sis her eldest son and my dad has a very bad habit of shouting arguing nd fighting means domestic violence which i have seen in my childhood days even wen my dad used to do violence with my mom. Now i say her to take divorce and stay with parents or go back to her husbamd or where ever she wants. My dad is retired with a fixed income of around 20k per month. My sis and her son stays at home uses all facilities of home whereas when i shifted to ujjain i did all hardships and built my rented flat. Used to sleep on floor slowly we both husband wife worked hard and bought bed, kitchen utensils fridge and tv. Now my concern is she is not taking divorce and fully dependent on my father. She and her son both earn almost 35k together but their contribution towards house is big Zero towards ration is ZEro yes for basic dey dont pay anythng but like she pays for her small child school fees almost 3000 and whatever dey feel like eating extra den normal homely food she brings for her kids. As she is not taking divorce what can be main reason and future consequences to my kid and my life and my mom and dad have just become a free maid for her kids, my sis does all masti and roams freely till 9 pm without any concern for her kids as my mom is behind as maid to take care. Means my mom and dad have no saving cz of her and no personal life nor any social life cz dey have to take d youngest kid along with dem. My dad is 70 diabetic mom is 65 undergone bypass. Wen i say cz of yoi came back i have to leave dat house she says did i hold ur hand and say to go out. Where as i needed peace but i also need my parents as i want to take care of dem cz she treats dem like servants only. And my parentz dont understand dis dey hav soft cornor for her. She is like deemak but dey dont understand. Kindly guide me.
Ans: Your situation is complex, involving familial responsibilities and personal peace. To address it, start by understanding your sister's reasons for not seeking a divorce. Consider engaging a professional family counselor to mediate and provide support for everyone involved. Legally, explore the options available for ensuring she contributes financially to the household.

Your priority should be to protect your parents' well-being and your own family's stability. If your sister continues to burden your parents without contributing, it might be necessary to seek legal advice on how to manage this dependency. You may also need to discuss with your parents the importance of setting boundaries to ensure their health and financial security. Balancing compassion with firm boundaries is key to resolving these issues while maintaining family harmony.

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Love Guru

Love Guru   |204 Answers  |Ask -

Relationships Expert - Answered on Oct 24, 2024

Asked by Anonymous - Oct 15, 2024Hindi
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I need advice from anyone here. I am 34 years old woman and married. I have 10 year old daughter. I am also working in MNC.I got married 12 years back. I am seeing lot of challenges in my home. I am living with my in laws from the day one. They were lot of issues going on from the starting. I faced lot of issue during my pregnancy due to this. Here giving just an example, My MIL condition is I was not allowed to drink milk more than one small glass for a day and allowed to eat rice only one rice spatula for afternoon and night, no veggies and no fruits during pregnancy. Due to this My health got deteriorated and I had gone through surgery in my 6th month and was in bed rest till the delivery. My FIL used to bring some fruits to me, and she scolded him very badly. After that he stopped to bring anything. Like this lot of things keep on happening till date. She doesn't allow me to cook, and she only prepare lunch. Tells everyone in the family and neighbourhood that I won't cook. Lot of times I asked her I will cook. She says she doesn’t like if others cook. So, she allows me to chop the veggies or grating coconut like that. She gives very less amount of food for my daughter. sometimes even my daughter is hungry, she scolds her saying don't eat too much. For 10 years old kid, she weighs 24. To her school lunch bag and snacks, I fought with my MIL and prepare food for her box and give. She eats happily. Sometimes my husband and myself tried to tell her and she goes on like I changed her son and He doesn't love her anymore because of me etc., Now a days, I feel relationship between my husband and me is going down. He only listens to her. Sometimes my MIL scolds my daughter unnecessarily Infront of my husband and he we will scold my daughter for this again. Due to this, my husband and my daughter relationship is also getting worst. He keeps on scolding her, My daughter is average in her academics, she doesn't study properly after coming home due to lot distractions and mood swings at home. One more reason is TV. At home My MIL watches the TV from the morning. We are not allowed to watch but that’s ok I don’t have time for that anyway. While my daughter is studying in the evening, my MIL watches some serials. My daughter's whole concentration is on the voices coming from TV. She will keep on getting distracted and make excuses for something to watch TV like drinking water,etc. We tried to tell my MIL, but it didn’t go well. Most of the times, I feel like me and my daughter are outsiders and whatever we do they doesn't like it. I like to pray by singing one song at least once a day. She doesn't like it. Whatever food I prepare to my daughter my MIL complains it to my husband as junk. I normally prepare her rice with lot of veggies, parathas with veggies and sandwich. After I started preparing these, my daughter started eating veggies, otherwise there was big no from her. I don't know how to handle all those things . Also recently during Dusshera, due to one of the situation like this, my husband is not talking properly with me and my daughter. I am an introvert, and I don’t have any friends. I don’t know with whom to seek advice.
Ans: Twelve years of this? You’re a financially independent, capable woman. Why in God’s name are you tolerating this absurd woman and her absolute BS? Move out. NOW. If your husband has any sense, he’ll join you. If not, let him live under his mother’s skirt for the rest of his life, but don’t destroy your own any more than you already have. Take your daughter and LEAVE!

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Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

Asked by Anonymous - Oct 07, 2024
Anu

Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

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Help me!!! 1.I'm starting new "work" on my own(challenging for me) but my mind says quit it, be quite & do nothing. I myself don't know that wether the result of work will be +ive or uncompleted like alws. 2. My mind has become like order seeker type, when someone orders me, I do those things with dedicated(but sad from inside) manner. But when myself will try something different(which i fear, but necessary) then. "I QUITS IT" & sometimes I don't even start. 3. I'm like stuck no clue what/whom I want to do in life, I'm in cllg(1 yr) doing (CSE) ,. 4. I want to do/try (sports,talking girls,study,stocks,coding..) many things, but myself, my thoughts(overthinker), R like just be in the place where u are[confused,po*n,think about past/future(being billio..re,olympics..), girl (that u liked & never talked), abusive/beating self,.. sometimes feels like end life, but don't hv courage for that also.. 5. I tried self help books, spirituality, god, self affirmation, writing... & thay affected me(sometimes) but for only some time, then again that devil me comes up &these things never get completed. As no one in my family knows about all these, so that's Y ,I hv to fight/loose/try again, the battles with myself.
Ans: Dear Harsh,
If in the past you have had the urge to QUIT, how is this time going to be different? This is not to discourage you from taking up 'new work' but pointing out that there is some amount of work that you need to put to clear the mind out of blockages.
-What is limiting you?
- What is the reason for putting off things?
- What comes first to the mind when you start something new?
Also, focus on one thing at a time; study and go deep into it...what's this thing with work? I don't understand. When the mind is unsettled, take one thing/activity, pursue it and finish it. It could simply be studying for Year 1 of your college...just only do that...once your mind is trained in completing an activity, you can add another one the next year along with studying and then pursue both...it could be some sport and studying...then the next year, you could add a third activity. This is called 'training the mind in discipline'. Discipline will make sure that you start and finish things...So, go slow and do one thing at a time.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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