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Anu

Anu Krishna  |1431 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 23, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
AI Question by AI on Aug 23, 2022Hindi
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Relationship

Hi mam, I am a 19 years old girl.
In 2019, after my 10th boards, I came across a guy in FB. He was 9 years older than me.
He seemed to be a really nice and helping guy. And he also belonged from a prestigious university pursuing his research.
After my 10th, I started preparing for entrance exams. So, he used to motivate me, give me validation, encourage me to do better in my mocks.
It all happened online. I haven't even met this guy till date.
At that time, he showed me the dream of targeting the best college of India of which I hadn't even thought of before. And I was also so motivated that I started studying hard.
Besides, I started emotionally depending on him for validation. He is such a manipulating guy, that slowly I started falling in love with him.
He told me that we should wait and see what the time decides. But, slowly he showed his real colours.
He was just interested in 'friends with benefits' type of relationship with me.
I strongly disagreed on it. Then days and months passed, his validation, manipulation, toxic and provocative words made me stand before an existential crisis.
I used to cry out for the entire day.
By 2020, during the lockdown phase, staying back at home, dealing with these sh***y things and exam pressure pushed me into depression.
He made me insecure about every single thing... My academics, studies, results, my looks, my innocent nature, my previous success, my future.... every single thing.
I eventually came to know he was just interested in sharing his life stories, getting an emotional support in his life, a good timepass element, hoping to get intimate with me someday.
Moreover he was just interested in successful girls and ladies. So, all I thought at that period was that I have to succeed in my entrance exam at any cost and then everything will be alright.
Unfortunately, I could not make it. I failed to qualify in my first attempt.
I went into a severe depression, had to attend some online mental health rehab and counselling.
To add salt to my wounds, the guy disclosed that he has been in a relationship since the past 1 year. And he is very happy.
I broke down completely. For 5-6 months I could not study anything. I have an exam just round the corner.
How can I just forget whatever happened and focus on my work?
Please help and guide me... I am still having emotional breakdowns very frequently.

Ans:

Dear AI,

The nature of a virtual relationship can be the way that you have mentioned.

What is being shared virtually may not be reality and it is difficult to spot this.

Now that you know, isn’t it a lesson learned not to rely on anyone outside of you for your own happiness?

Did you have to study hard just so that you fit his choice of ‘successful’ women/girls?

Can you not work hard to live your dreams?

What you lack is self-love! Something that you didn’t focus on because you were working hard to prove how relevant you are in his life so that he chooses you.

Even if this relationship works, it will be his call always and other than strive hard to be in his life, there’s nothing that will grow in it.

Moreover, isn’t it a red flag when he revealed that he has been in a relationship for over a year?

Time to get back to yourself. Value yourself more, love yourself more…if you don’t, no one else will!

Start every morning doing these little things:

  • in gratitude for being alive
  • list down 3 things that you love about yourself
  • do one thing that you love at least for 15 minutes everyday
  • spend time in Nature
  • surround yourself with people that love you

These are tried and tested methods to get you out of a low phase.

Again, love yourself more and yet again!

All the best!

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Love Guru

Love Guru   |204 Answers  |Ask -

Relationships Expert - Answered on May 30, 2022

Relationship
Dear Love Guru, From where should I begin? It's a rather complex one. Well, I was in a 6-year-old long distance relationship (we met on Facebook) it was a good one and he was the best friend I thought I wanted. Over the years though, I started seeing a controlling streak in him in whatever I did. Though we were only connected online but applications like Discord, having access to my accounts and passwords became a tool to keep tabs on me. I had no privacy of my own and the sad part, I didn't even realise it was toxic. He had taken hold of a lot of aspects of my life and I didn't even realise how unhealthy it is. It was last year when I lost my mother (having lost my father years back) when life hit me. I was completing first year of my MBA programme when this tragedy occurred. Her passing amidst the COVID 2nd wave was terrorising, to say the least. Thankfully, I had gem of friends who were there throughout. It was amidst this that I realised that there was an element of control in the support he provided. He didn't understand the magnitude of what I was going through and always undermined my efforts. There was no respect in him for me and for me there was no love left (when I introspect now I think I was more in love with idea of love rather than loving him) but I didn't realise this because I was so habituated with him. My MBA summer internship started and I was paired with this batchmate who was also a classmate. I didn't know him because COVID ensured that first year of PG is completely online. When I first met him. I found him to be stiff, rude and cribbing. I didn't realise he was an introvert. Eventually, I started warming up to him with us travelling almost two months together there developed a thickness. We bonded over our shared state, food and sadness of losing our mothers. I didn't even realise when I started getting attracted to him and neither did he. But when I did the first thing that I did was to break up with the guy I was with because for the first time in six years I was tilting towards someone else and I knew that this was it for us. The break-up was long, tiresome and hurtful for both of us. I hated hurting him but I couldn't be with him and suffocate myself any longer. We tried to wish each other well but then when has all this been anything but ending up in a train wreck and now we don't have any contact with each other. I keep him in prayers and wishes because I know he is not a bad human being it's just that I allowed him to walk over me and he kept on doing it without realising what he is doing is mental abuse. But it's not the story of me and my ex. It's the story of the guy I have come to love. The rude, stiff and cribby guy… who knew he would turn out be this sensitive, loving and appreciative soul. I got what I always wanted from someone I loved: respect, trust and appreciation. It's not like I don't have fights with him or arguments but there is a dialogue at the end. He understands where he went wrong and so do I. I am finally in a happy, healthy relationship. The only issue here is we both are from two different religions, I am H and he is M. This often makes me feel that there is a timer to us. We are two highly educated people from urban India, completing our post-graduation from one of India's top B-schools with great placements in hand and still the noose of society and religion is tied around our neck. I try not to think of us in the long term but I am on that side of 20s now that settling down is always on my mind. Especially after losing my parents, I often crave a family that is my own. There is also a hint of loss hovering over me. I still haven't moved on from losing my mother and I don't think I ever will. But last one year has been a roller coaster ride with major decisions and incidences. How do I wrap my head around all of this? Now, here I am between love, life and ambitions. Asking you what to do? Where to go? Which road should be taken? Regards, R PS: Please ensure anonymity.
Ans:

Dear R, religion plays as big or as small a role in your life as you wish it to.

If either of you is overtly religious and tries to force your beliefs on the other, then yes, it can prove a problem.

If religion inside a home doesn’t matter, then intermarried couples usually have years of happy celebrations together of all festivals, their children follow both customs and everything works out well. And I have seen that happen.

So I would suggest you have the conversation on religion with each other right now, it’s imperative.

And then, if you’re on the same page concerning your future, go ahead and plan it together. 

..Read more

Kanchan

Kanchan Rai  |477 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 30, 2024

Asked by Anonymous - Nov 24, 2024Hindi
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Relationship
hlo love gurus...i am here just to share my story and to know that have i done something wrong..... in 2018 .. it was my 10thclass final exams I met a guy on social media and he bacame my friend after that i came to know that his maternal grandparents are from my village and my family also have relation with them like families use to invite each other on occasions...but still we are living as friends.... In 2020 after my school is over i took admission in clg near to my home but after that i changes clg in one month and new clg was 150 km away.... but that was corona time so i was at home and after 1st semester i met with that friend and that day i felt something that i never felt before that feeling was amazing ..... after that we started to talk daily like i use to wake up with his call..... i use to sleep after talking to him.....in 1 month he told me that we can never marry because of family relation.. but i thought that when we both become independent our family will support us....and i told him to continue this till the time we can....and that became our daily routine..... i knew that that he is going to join a state government job that can be near to his home or in nearby district.... but after 1 month we get to know that he will have to join in shimla district so it could be easy for us to meet in 3 to 4 months...and i think it was easy to control my feelings for him him we dont meet regularly.. about when he came to join his posting was near to my clg.. just 12 km of distance.... after that we come closer i wasn't able to control my feelings .... now we both love each other and can't live without each other ... but now i am realising that he was right at that time that our family will not agree for our marriage,..... he thought that was destiny that we came closer ... his posting could be anywhere in the state but why near to my clg...... now sometimes i feel that God cheated me ????now i don't know whether we have done something wrong by loving each other.....his family is forcing him for marriage... and we can't do anything now.... i am not able to accept that... and after knowing this that his family is looking a girls for him to marry I am getting more attached to him.... i think i totally messed my life ????
Ans: Loving someone isn’t a mistake or wrongdoing. Love is a natural human experience, and the bond you shared was meaningful and genuine. However, the challenge lies in navigating the practical realities that come with that love. When families and traditions play a significant role in relationships, they can create hurdles that feel insurmountable. These challenges don’t invalidate your emotions or the value of your connection; they simply reflect the complexities of life.

It’s important now to focus on what you can control and what is healthiest for you emotionally. Acknowledge your feelings of sadness, loss, and confusion—they are part of the healing process. At the same time, recognize that your worth and happiness are not solely dependent on this relationship. You have a future filled with potential, and while it may not look exactly as you envisioned, it can still be fulfilling and meaningful.

If his family is moving forward with plans that you cannot influence, consider having an honest conversation with him about your feelings and the reality of the situation. This can provide both of you with clarity and help you decide how to navigate the future. Letting go of someone you deeply love is one of the hardest things to do, but sometimes it’s necessary to find peace and allow yourself to move forward.

Focus on rediscovering yourself and building a life where your happiness doesn’t depend on external circumstances. Surround yourself with supportive friends or loved ones who understand your emotions and can provide comfort. If you find it challenging to process these emotions on your own, seeking guidance from a counselor or therapist can offer a safe space to navigate this journey.

You haven’t messed up your life—life is simply unfolding in ways that are testing your strength and resilience. This experience, as painful as it feels, can teach you about love, boundaries, and the importance of prioritizing your own well-being. You deserve to be in a relationship where love is not constrained by external pressures, and while it may take time, you will find your way to healing and happiness. Trust that your story is still being written, and this chapter is just one part of your journey.

..Read more

Latest Questions
Kanchan

Kanchan Rai  |477 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 08, 2025

Asked by Anonymous - Jan 06, 2025Hindi
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Relationship
Me married from last 5years. But from last 10months me and my wife having disputes. Any reason
Ans: One possibility is communication breakdown. Over time, couples may fall into patterns where they no longer communicate as openly or effectively as they once did. Misunderstandings, unmet expectations, or unspoken feelings can lead to tension and disputes. It’s important to reflect on whether you both are expressing your thoughts and emotions clearly and listening to each other with empathy.

Another potential factor could be unmet needs or changes in individual priorities. As people grow and evolve, their needs, desires, and priorities may shift. If these changes are not acknowledged or discussed, it can create friction. Consider whether you or your wife feel that certain emotional, physical, or practical needs are not being met.

Stress from external factors, such as work, finances, or family issues, can also spill over into the relationship. If either of you is experiencing significant stress, it might contribute to increased irritability or conflict. Identifying these stressors and finding ways to manage them together can be helpful.

Changes in intimacy or connection can also lead to disputes. Emotional or physical intimacy might wane due to various reasons, such as busy schedules, health issues, or unresolved conflicts. It’s important to nurture the bond and find ways to reconnect.

Lastly, unresolved past issues can resurface and cause ongoing disputes. If there are lingering resentments or unresolved conflicts, they might continue to affect the relationship. It’s crucial to address these issues constructively, possibly with the help of a couples counselor if needed.

Reflecting on these areas and having open, honest conversations with your wife can help you both understand the root causes of your disputes. Working together to rebuild communication, connection, and trust can guide you toward a healthier, more harmonious relationship.

...Read more

Kanchan

Kanchan Rai  |477 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 08, 2025

Asked by Anonymous - Jan 07, 2025Hindi
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Relationship
Im married from last 3 months and we are from very conservative family. My wife and i never met before marriage and after marriage i asked her she had relationship before marriage but she denied. But after 3 months i received a call from her ex that she had relationship with him he had physical relationship with her atleast for 5 years straight and she had 2 bf before him too what should i do now with this information?
Ans: allow yourself to process your feelings. It's normal to feel a range of emotions—shock, hurt, confusion, or even betrayal. Give yourself the space to sit with these emotions without rushing to any immediate decisions or confrontations.

Consider the source of this information. An ex-partner might have motives that are not aligned with the best interests of your marriage. It's crucial to evaluate the credibility of the information and not act solely on a third-party account.

Open, honest communication with your wife is key. Instead of approaching the conversation with accusations, try to express your feelings and concerns calmly. Let her share her perspective and feelings. This conversation is not just about the past, but about building trust and understanding in your relationship moving forward.

Reflect on the importance of your wife's past in the context of your marriage. Everyone has a history, and it's essential to consider how much weight you want to place on past relationships versus the present and future you are building together. Focus on your current connection, values, and shared goals.

If this information continues to weigh heavily on you, consider seeking professional support. A couples counselor can provide a safe space to explore these feelings and help you both navigate this challenge. Counseling can also strengthen your communication, trust, and emotional intimacy.

Ultimately, the decision on how to move forward lies with you both. Reflect on the foundation of your relationship, your shared values, and your vision for the future. It's about understanding, forgiveness, and whether you both are committed to growing together despite the challenges.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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