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Ramalingam

Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jan 24, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
Shiva Question by Shiva on Jan 23, 2024Hindi
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I have a daughter of 10 year age i need 15 year investment plan which help in expenses of her marriage with fund of 15 lakhs.

Ans: Please take term insurance for you and start an SIP in a few good actively managed equity funds.
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam

Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Sep 24, 2024

Asked by Anonymous - Sep 24, 2024Hindi
Money
Dear Sir, I am 46 years IT professional currently working and having below investments: PPF - 9 Lacs Mutual Fund - 26 Lacs Fixed Deposit - 42 Lacs PF - 25 Lacs House (Inherited) - 75 Lacs House (Own) - 2 CR (No home Loan) Monthly Take Home Salary (Post Taxes) - 1,10,000 INR Monthly SIP - 65000 INR Monthly expenses - 50,000 INR (School Fees, Household expenses etc...) I have daughter who is 10 Years old. Need to plan for her studies (Graduation and Post Graduation), as well as plan for my early retirement (Age: 50 Years). Corpus Required - 2.5 CR Can you please guide me how I can plan for same.
Ans: First, congratulations on building a solid financial foundation. You’ve accumulated a mix of assets across PPF, mutual funds, fixed deposits, and provident funds. You also own two houses, one inherited and one purchased. Your take-home salary is Rs 1.1 lakh, and you invest Rs 65,000 in SIPs monthly while managing expenses of Rs 50,000. Planning early retirement and your daughter’s education will require careful financial management.

Let’s evaluate your current investments and how they align with your goals.

Financial Goals: Early Retirement and Education Planning
You aim to retire at 50, which is four years away. You also want to fund your daughter’s education for both graduation and post-graduation. These are your two key financial goals.

To achieve this, your investment strategy must focus on:

Building a retirement corpus of Rs 2.5 crore
Ensuring a separate education corpus for your daughter
Let’s break this down.

Evaluating Your Current Investments
Public Provident Fund (PPF)

You have Rs 9 lakhs in PPF, a safe investment with steady returns. This fund should continue as part of your portfolio, providing a stable, risk-free component.

However, PPF alone may not offer the growth you need for retirement or education. It’s a good safety net, but you need more aggressive growth elsewhere.

Mutual Funds (Rs 26 Lakhs)

Mutual funds are a critical part of your retirement and education plan. You already have Rs 26 lakhs invested here, which shows a balanced approach. However, it’s essential to review the types of mutual funds you’re investing in.

For long-term goals, actively managed funds in large-cap or multi-cap categories will help. These funds can provide growth while balancing risk.

Avoid direct funds and index funds, as they may not provide the needed active management or potential growth required for a shorter retirement horizon.

Fixed Deposit (Rs 42 Lakhs)

Fixed deposits offer safety but low returns compared to inflation. Rs 42 lakhs is a significant portion of your portfolio in FDs. Over time, this may not keep up with inflation, especially for long-term goals like education and retirement.

Consider reallocating some of this money into more growth-oriented assets like mutual funds or balanced debt-equity investments. This will help your money grow faster while still maintaining some safety.

Provident Fund (Rs 25 Lakhs)

Provident Fund is a stable, long-term investment. The Rs 25 lakhs you’ve accumulated here will provide additional security. However, like PPF, it won’t be enough to meet your retirement goals due to its conservative nature.

This fund should remain a part of your retirement plan, but you’ll need to supplement it with more aggressive growth strategies.

Real Estate (Inherited House and Own House)

You have two houses—one inherited and one you’ve purchased. While these are valuable assets, real estate is not liquid. Selling these homes may not always be feasible if you need funds urgently.

Instead of depending on real estate for retirement, focus on liquid investments that can be converted into regular income when required.

Structuring Your Investments for Early Retirement
To retire by 50, you need to create a solid corpus of Rs 2.5 crore in the next four years. With your current investments and SIPs, you are on the right path, but some adjustments can help ensure you meet your goals.

Steps to Achieve Early Retirement:
Increase SIP Allocation: Currently, you’re investing Rs 65,000 per month in SIPs. This is a good start, but if possible, increase this amount. Given your monthly take-home salary, you may be able to contribute more toward your retirement corpus.

Shift Fixed Deposits to Higher Growth Investments: As mentioned earlier, Rs 42 lakhs in FDs is too conservative for your goals. Consider transferring some of this into mutual funds, especially large-cap and multi-cap funds, for better returns. You can allocate part of it to debt funds for stability and the rest to equity for growth.

Balanced Asset Allocation: As you approach retirement, aim for a 60-40 or 70-30 equity-to-debt ratio. This will give you the growth needed to meet your corpus goal while also protecting your capital.

Systematic Withdrawal Plan (SWP): Post-retirement, consider using an SWP from mutual funds to generate regular income. This will ensure that your money continues to grow while providing monthly income to cover expenses.

Healthcare and Emergency Fund: Make sure to have a contingency fund and health insurance. Medical expenses can increase with age, so having a separate emergency fund will protect your retirement corpus.

Planning for Your Daughter’s Education
Your daughter is 10 years old, so her graduation and post-graduation costs will arise in the next 8-12 years. It’s crucial to build a separate education fund so that you don’t dip into your retirement savings.

Steps to Achieve Education Goals:
Create a Separate Education Fund: Estimate the future cost of her education, accounting for inflation. Begin setting aside a portion of your investments specifically for this goal. Large-cap and hybrid mutual funds will provide a good mix of growth and stability.

Regular SIP for Education: Increase your SIP contribution or start a separate SIP dedicated to education. This will ensure you accumulate the required corpus by the time she reaches college.

Avoid Reliance on Real Estate: Selling property for education expenses can be risky. Instead, focus on building a liquid fund that can be easily accessed when required.

Managing Your Monthly Expenses
Your current monthly expenses are Rs 50,000, and your salary is Rs 1.1 lakh. You’re comfortably able to invest Rs 65,000 monthly in SIPs. However, when you retire, you’ll need to generate enough monthly income to cover these expenses.

Steps to Manage Retirement Expenses:
Inflation-Adjusted Expenses: Account for inflation in your retirement planning. Rs 50,000 monthly expenses today could double in 15-20 years. Your retirement corpus should generate enough to cover these increased costs.

Sustainable Withdrawal Rate: Plan a safe withdrawal rate from your corpus. Typically, a 3-4% annual withdrawal rate ensures that your corpus lasts throughout retirement.

Emergency Fund: Maintain an emergency fund that can cover at least 12 months of expenses. This provides a cushion for any unforeseen financial needs.

Tax Considerations
Post-retirement, managing taxes will be important. You need to structure your investments in a tax-efficient way to maximise your returns and minimise tax liabilities.

Steps for Tax Efficiency:
Invest in Tax-Saving Mutual Funds: Some mutual funds offer tax benefits under Section 80C. Although you are close to retirement, a portion of your investments can still be directed here to reduce your tax burden.

Provident Fund and PPF: Both PF and PPF offer tax-free interest. These should remain part of your portfolio for tax-efficient growth.

Capital Gains Management: Plan the sale of mutual funds and other assets in a tax-efficient way to minimise capital gains tax.

Final Insights
Your current financial situation is strong, with a diversified portfolio across multiple asset classes. However, to meet your goal of retiring by 50 with a Rs 2.5 crore corpus, you’ll need to make some adjustments. These include reallocating funds from FDs to mutual funds for better growth, increasing your SIPs if possible, and creating a separate education fund for your daughter.

It’s also important to have a well-balanced portfolio that provides growth, stability, and liquidity. Regular reviews of your investments and tax planning will ensure that you stay on track.

Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

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Ramalingam

Ramalingam Kalirajan  |7435 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Nov 08, 2024

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Dear sir/Ma'am, I want to invest long term mutual fund for my daughter marriage. She is now 15 years old and i want to invest for 10 years, please advised me which mutual fund best for me. My monthly investment amount is Rs. 5000.00/- please reply soon as soon possible.
Ans: Investing for your daughter's marriage is a thoughtful goal. With 10 years to grow your investment, mutual funds offer a practical approach to help achieve this objective. A disciplined investment of Rs 5000 per month can build a substantial corpus over time. Here’s a comprehensive guide to structuring this investment for long-term success.

Choosing the Right Type of Mutual Funds
For a 10-year horizon, equity mutual funds are suitable. They have the potential for higher returns over time. Considering a diversified mix of equity categories could balance growth with stability.

Equity-Oriented Funds: With their higher growth potential, equity funds can be ideal for long-term goals like marriage. Large-cap funds or diversified equity funds with a mix of large- and mid-cap investments can provide relative stability.

Balanced or Hybrid Funds: These funds allocate a portion to both equity and debt. This approach reduces risk while still capturing growth. Hybrid funds could be a good option to add stability.

Avoid Index Funds: While index funds are popular, they lack flexibility in managing market changes. Actively managed funds, however, allow fund managers to navigate market fluctuations, potentially offering higher returns.

Benefits of Regular Funds vs. Direct Funds
When considering direct funds, you miss out on expert guidance, which is vital for long-term investments. Regular funds through a Certified Financial Planner (CFP) ensure you get continuous support, fund reviews, and performance tracking. They help rebalance your portfolio when required, maximizing your returns and managing risks effectively.

SIP (Systematic Investment Plan) for Steady Growth
Setting up a monthly SIP of Rs 5000 is a practical approach. SIPs allow you to invest consistently, regardless of market highs and lows, which averages out costs over time. This approach, known as “rupee cost averaging,” helps reduce the impact of volatility.

Tax Implications on Mutual Fund Investments
Understanding tax rules on mutual funds is important.

Equity Mutual Funds: Gains above Rs 1.25 lakh attract a 12.5% tax on Long-Term Capital Gains (LTCG). Short-Term Capital Gains (STCG) are taxed at 20%.

Debt Mutual Funds: Both STCG and LTCG are taxed based on your income tax slab.

These tax rates are subject to change, so it’s crucial to monitor tax policies periodically. You may consult a tax advisor for updates and efficient tax planning.

Key Investment Tips to Reach Your Goal
Consistency: Stay disciplined with your SIPs to leverage compounding. Missing contributions can reduce the growth potential.

Regular Monitoring: Review fund performance at least once a year. This ensures the selected funds are meeting your expectations and objectives.

Professional Guidance: Consult a CFP periodically to align your investments with your financial plan. They can advise on any required adjustments to optimize your portfolio.

Adjusting for Inflation and Goal Cost
Over time, inflation will impact the cost of your daughter’s marriage. Your CFP can help you estimate the future value and adjust your SIP amount if needed. Gradually increasing the SIP amount can help you meet the target despite inflation.

Final Insights
Your commitment to this goal is commendable. By selecting the right mix of funds, maintaining discipline with SIPs, and staying informed on tax and fund performance, you’ll be well on your way to achieving the desired corpus for your daughter’s marriage.

Invest with confidence, plan regularly, and stay on track toward building a secure financial future for your family.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

..Read more

Latest Questions
Dr Nagarajan Jsk

Dr Nagarajan Jsk   |197 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Jan 04, 2025

Career
RESPECTED SIR I APPEARED CLASS 12 BOARD IN 2024 BUT I FAIL AND NOW I APPEARING IN FEBRUARY 2025 AGAIN CAN I GIVE NEET 2025 BECAUSE I WANTED TO BE DOCTOR I HAVE DREAM TO BECOME DOCTOR SINCE CLASS 4 I AM AVERAGE STUDENT
Ans: Hi Jaimin,
Greetings.




The answer which i have given below is based on last year.
ANSWER 1: If you want to pursue medicine in ARMED FORCES MEDICAL COLLEGE (AFMC), PUNE, (Information brochure Admission to MBBS course-2024, PAGE NO. 6)

GENERAL 6. A candidate seeking admission to the MBBS Course in AFMC is eligible if he / she fulfils the following criteria: - (a) The candidate should be a citizen of India. Foreign nationals of Indian origin may be admitted into AFMC only after they have acquired Indian Citizenship or in respect of whom the Ministry of Home Affairs issues a certificate of eligibility. This however does not apply to the 05 Govt Sponsored Candidates from Friendly Foreign Countries. (b) Must be unmarried. Marriage during the course is not permitted. (c) Should be medically fit as per prescribed standards by the Govt of India, Ministry of Defence (see Appendix ‘A’). (d) Age criteria: The candidate should have attained the age of 17 years at the time of admission or should be completing that age on or before 31 Dec of the year of admission of the first year of MBBS course but must not have attained the age of 24 years on that date, i.e., must have been born not earlier than 01 January 2001 and not later than 31 December 2007. Academic Qualifications 7. Candidates must have passed one of the qualifying examinations listed at sub-para (a) to (j) below in the FIRST ATTEMPT with English, Physics, Chemistry and Biology/ Bio-technology taken simultaneously and securing not less than 60% of the aggregate marks in these three science subjects taken together and not less than 50% marks in English and 50% marks in each of the science subjects. They must have also passed an examination in Mathematics of the tenth standard. The examinations are: - (a) The Higher Secondary (10+2) or equivalent examination in science of a statutory Indian University/board or other recognized examination body with English, Physics, Chemistry & Biology/ Bio-technology which shall include practical test in all of these science subjects. (b) The Pre-professional/Pre-Medical examination with English, Physics, Chemistry and Biology/ Bio-technology (after passing either Higher Secondary School examination or pre- University or equivalent examination) which shall include practical test in these science subjects. (c) 1st year of three years Degree course of a recognized University with English, Physics, Chemistry, and Biology/ Bio-technology including practical test in science subjects provided the examination is a University Examination.

SO TO GET ADMISSION IN AFMC - 17 YEARS, FIRST ATTEMPT IN HSC, 60% AGGREGATE AND NOT LESS THAN 50% IN ENGLISH AND SCIENCE SUBJECTS.

ACCORDING TO AIIMS:
ELIGIBILITY
For Indian nationals:
An applicant is eligible for admission to the competitive Entrance Examination of the Institute if the following criteria are met with:-
Nationality: He/She is an Indian citizen
Age: He/She has attained or will attain the age of seventeen (17) years as
on the 31st of December of the year of admission. Candidates attaining seventeen   years on 1st January 2001 or later will not be eligible to appear at  the   competitive entrance examination.
Essential
Qualification:   He/She should have passed the12th Class under the 10+2 Scheme /Senior SchoolCertificate Examination or  an equivalent examination of a recognized Board of  any Indian State with ENGLISH and Medical Group of  subjects, namely   PHYSICS, CHEMISTRY (Organic and Inorganic) and BIOLOGY  (Botany and  Zoology) :
                                              OR    
The Intermediate Science (I.Sc.) or an equivalent examination of a recognized Indian university or a  recognized Board of Education of any Indian State with ENGLISH and the Medical Group of Subjects,  namely PHYSICS, CHEMISTRY (Organic and Inorganic) and BIOLOGY (Botany and Zoology):
                                               OR
Pre-Medical or Pre-Professional examination of the integrate M.B.B.S. course with ENGLISH, PHYSICS,  CHEMISTRY (Organic and Inorganic) and BIOLOGY  (Botany and Zoology); after having passed either the  higher Secondary School Examination o Pre-University Examination, or an equivalent Examination;
                                                 OR
The 1st year examination of the 3-year B.Sc degree course with ENGLISH,  PHYSICS, CHEMISTRY (Organic and Zoology) after passing the Higher Secondary or Pre-University Examination.
OR
Any other examination with the required subjects which in scope and
standard(including its courses and  syllabus) is considered by the institute to be equivalent to Pre-medical/Intermediate Science examination of an Indian University.
Minimum
Aggregate  : He/She should have obtained a minimum of SIXTY PERCENT (60%) marks in aggregate in the 4   compulsory subjects of ENGLISH, PHYSICS, CHEMISTRY (Organic and Inorganic) and BIOLOGY (Botany and Zoology).

FROM PRIVATE COLLEGE: MBBS Course (200 Seats)
Candidates who are citizens of India, NRIs, PIOs, OCIs and foreign nationals are eligible to take NEET.
Qualifying Exam: 10+2 or equivalent with Physics, Chemistry, Biology/Biotechnology and English as core subject in both Classes 11 and 12 from a recognised board.
Minimum Age Requirement: 17 years as on December 31 of the year of admission
Maximum Age Limit: No upper age limit
Qualifying Marks: UR - 50%, OBC/SC/ST - 40%, PWD - 45% (minimum aggregate marks only for PCB subjects)
Maximum Attempts: No limit on the permitted number of attempts.
Nationality:Indian Nationals, NRIs, OCIs, PIOs & Foreign Nationals


Based on the details provided, you are eligible to pursue a medicine course in India, even though you have failed your HSC. Once you clear your +2 exams and achieve the necessary marks to gain admission through NEET, you can apply. However, to gain admission to AIIMS, you must have an aggregate score of 60%. Unfortunately, you are not eligible for admission to AFMC. Therefore, you can consider other options besides AFMC to pursue your studies in medicine.
ALL THE BEST.

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Milind

Milind Vadjikar  |830 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Jan 04, 2025

Asked by Anonymous - Jan 03, 2025Hindi
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Money
Personal Status Current Age - 35Y Male Profession - Embedded Engineer Disposal Income - 1.6L/Month Monthly Expense - 50K/Month Yearly Onetime Expenses - 3L/Year (School Fee, Premiums, Personal) Annual Disposal Income - 19,20,000 Annual Expenses - 9,00,000 Financial Status (1) Term Insurance - 1Cr (2) Health Insurance (1) Company Insurance - 3L (MySelf, Spouse, 2 Kids, Father and Mother) (2) Personal Insurance - 25L (Star Health Assure Floater Policy - MySelf, Spouse, 2 Kids) (3) Emergency Fund - 5L in Debt Fund (ICICI All Season Bond) Current Asset Allocation: (1) Real Estate - 46% (2) Equity - 20% (3) Gold - 11% (4) Debt - 9% (5) Retirement - 16% Investment Plan: (1) Debt - 25% (2) PPFAS Flexi Cap MF - 20% (3) Axis Mid Cap MF - 17% (4) Quant HealthCare MF - 9% (5) Tata Digital MF - 6% (6) Global Fund - 5% (7) UTI Nifty 50 Index - 10% (8) Stocks - 8% Other Investment (Retirement Plan): SSY - 1.5L/Year PF - 2.5L/Year Investment duration: Next 15Years Can you please guide me in the following questions (1) The Allocation to MF are fine or need to be modified? (2) Can you suggest the allocation to Global Stocks MF? (3) The Global Fund suggestion if any It would be grateful if any other things I need to consider or modify. Thank you in advance!
Ans: Hello;

My feedback is as given below:

1. First your term life cover is not adequate. It should be enhanced to
2-3 Cr.

2. Healthcare coverage for your parents is relatively lower considering that they may be in the higher age band hence higher possibility of medical risks.

3. Emergency fund should be parked in overnight/liquid or arbitrage fund. Never in a dynamic bond fund with Macaulay duration of 3-4 years. Returns are not that important as liquidity and low risk for emergency fund.

4. Considering your age the allocation to equity is quite low. Assuming that you have a conservative risk profile still you should atleast have 40% allocation to equity mutual funds(not direct stocks) and taper it down gradually as you approach retirement age.

I mean actively managed or passive equity mutual funds and not sectoral and thematic funds(shouldn't be more then 10-15% of your equity allocation).

5. You already have exposure to global stocks through your flexicap fund. In addition to that you have 5% allocation to global stocks MF which maybe enhanced to 8%.

To maintain neutrality of this forum we are duty bound to avoid indicating fund house preference or recommendation.

6. Allocation to Gold should be max 10% of the portfolio.

7. Consider NPS for retirement planning. It's an E-E-E type of investment with very less withdrawals allowed before 60.

Happy Investing;
X: @mars_invest

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Dr Ashish

Dr Ashish Sehgal  |118 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Relationship
Dear Doctor, Greetings of the day. I am a married man with two daughters. Ours was an intercaste love marriage, and I was fully aware of my wife’s past before we got married. At that time, I had no issues with her past as I believed she had moved on, and I was completely fine with it. We got married in 2008, and due to my job profile, we had to live away from our hometown. My wife is a highly educated woman, and she sacrificed her career to focus on raising our children. Once our younger daughter turned 9, we decided it was time for my wife to resume her professional career. She started a naturopathy clinic in our hometown, while I continued working in another city, living the life of a “forced bachelor.” However, after a year of being apart, I started missing my family deeply. I decided to leave my job and take up another role closer to our hometown so that I could spend weekends with my family. Since then, whenever I visit home, I sense a change in my wife’s behavior and body language. Things do not feel the same between us anymore. I have observed that her ex-boyfriend, who lives near her parents’ house, is a factor in this situation. Her ex’s elder sister frequently visits my wife’s clinic, and my wife also visits her parents’ house regularly, where he is around. I feel uneasy about this because her ex is known to be a drunkard and a manipulative man who can play with her mind. On one occasion, during a family function, he approached me, seemingly about to start a conversation, but my wife made a subtle signal, and he immediately stopped. He was drunk at the time, and that incident has been stuck in my mind ever since. I am unsure how to deal with this situation or what steps to take moving forward. It is affecting my peace of mind, and I feel lost. Kindly guide me on how to approach this matter.
Ans: It’s understandable that you’re feeling uneasy and concerned about the situation. Relationships, especially long-term ones, evolve over time, and external factors can create complex dynamics. Here’s a step-by-step approach to help you navigate this:

1. Clarify Your Feelings
Reflect on what exactly is making you uncomfortable—your wife’s behavior, her interactions with her ex, or the idea that her past might be resurfacing.
Separate your assumptions from facts. It’s important to ensure your concerns are grounded in reality and not solely based on fears.
2. Open Communication with Your Wife
Choose a calm and private moment to talk to your wife. Share your feelings without accusations or judgment.
Use “I” statements, such as:
“I’ve been feeling uneasy about some things and would like to discuss them with you. I value our relationship and want to ensure we’re on the same page.”
Be honest but gentle. Aim to understand her perspective and ensure she feels safe sharing her thoughts with you.
3. Understand Her Perspective
Ask her how she’s feeling about the current state of your relationship, her work-life balance, and your family dynamics.
Inquire about her interactions with her ex’s family and clarify if they are merely coincidental or something more deliberate.
4. Establish Boundaries
If the situation with her ex is a source of discomfort for you, it’s okay to express that and set boundaries together.
For example: “I respect your independence, but I feel uneasy about the proximity to your ex. Can we find a way to address this together?”
5. Revisit the Relationship Foundation
Long-distance and career changes can create emotional gaps. Reconnect with your wife by revisiting shared goals, dreams, and moments that brought you together.
Plan activities together, even small ones, that allow you to strengthen your bond.
6. Self-Care
Feeling lost and restless can impact your mental and emotional health. Engage in activities that help you stay grounded, such as exercise, meditation, or journaling.
Seek support from trusted friends or a counselor if you need a safe space to process your feelings.
7. Consider Professional Guidance
If the situation continues to strain your relationship, couples counseling can be a constructive way to work through concerns with an objective third party.
8. Evaluate the Bigger Picture
Look at your wife’s overall behavior and commitment to the family. If her actions consistently demonstrate care and loyalty, the presence of her ex might be less significant than it feels.
Conversely, if her behavior indicates distance or secrecy, it may warrant deeper introspection and conversation.
Key Principles
Trust but Verify: While trust is essential, it’s okay to seek clarity when something feels off.
Non-Confrontational Approach: Avoid making accusations or assumptions. Focus on fostering mutual understanding.
Focus on Solutions: Work together to create a relationship environment where both of you feel secure and valued.
This is a sensitive issue, but with open communication and a collaborative approach, you can work toward restoring peace of mind and a deeper connection in your marriage.

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Dr Ashish

Dr Ashish Sehgal  |118 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Asked by Anonymous - Dec 28, 2024Hindi
Relationship
Hi expert I’m a 48-year-old man from Bangalore. I am watching your videos on instagram and need your advice. Recently, I joined Instagram in search of answers to some personal, painful questions that I’ve never had the courage to discuss with anyone before. I’ve been married since 2007, and we have a 15-year-old son. Despite being in a long-term marriage, I often feel uncertain about my relationship with my wife and my family. At times, I wonder if my wife—or anyone in my family—truly loves or even cares for me. This feeling of being emotionally disconnected has led me to occasionally think that I might be better off alone, or even running away from everything. One issue I struggle with is communication with my wife. Whenever I try to discuss personal or family matters with her, she gets upset, and her anger usually leads to silence between us until I apologize. It feels like I can’t express myself openly without the fear of making things worse. This dynamic has created a barrier, and I’ve found it difficult to have meaningful conversations or resolve issues. Another complication is the lack of harmony between my wife and my family. From the early days of our marriage, my family never really accepted her, and there has always been tension. They didn’t make an effort to treat her well, and over time, it became clear that they don’t get along. As a result, there’s a deep sense of isolation for her in my family, and that only adds to the strain in our relationship. At home, I also often feel like I fail to meet expectations. My wife gets angry when things aren’t done the way she wants them to be, and I sometimes find myself unsure of how to navigate these situations. I feel like I’m constantly walking on eggshells, trying to avoid conflict, but in doing so, I’m unsure whether I’m making the right choices or whether I’m neglecting my own needs in the process. I’m reaching out for advice because I’m at a point where I feel lost. I’m not sure how to repair the relationships in my life or how to stop feeling so isolated. Any guidance or perspective you can offer would be greatly appreciated.
Ans: Thank you for sharing your story so openly and honestly. I understand how overwhelming it can feel to navigate such complex emotions and relationships, especially when you feel uncertain about where to turn for guidance. Let’s take this step-by-step to explore ways to help you find clarity and strengthen your relationships.

1. Instagram as a Starting Point, Not the Solution
It’s important to acknowledge that while platforms like Instagram can offer inspiration and helpful insights, they’re not designed for addressing deeply personal issues. Content on social media is often generalized and may lack the depth, context, and nuance needed to resolve complex challenges. What you’re experiencing deserves more personalized attention and a safe, professional space where you can explore your thoughts, emotions, and relationship dynamics in depth. Seeking professional help—such as therapy or counseling—will allow you to find tailored solutions that fit your unique circumstances.

2. Understanding Emotional Disconnect
Feeling emotionally disconnected in your marriage and questioning whether your family loves or cares for you can be incredibly painful. These feelings might not reflect the absence of love but rather difficulties in how love and care are communicated within your relationships. Emotional disconnection often stems from patterns of interaction or unmet emotional needs, which can build over time. Recognizing this can help you shift your focus from self-doubt to exploring ways to improve connection and communication with your loved ones.

3. Improving Communication with Your Wife
A recurring theme in your situation is the challenge of communication with your wife. Here are a few strategies to address this:

Choose Neutral Moments: Initiate conversations at a time when both of you are calm and free from immediate stress. Avoid starting sensitive discussions during or right after a conflict.
Express Feelings, Not Faults: Frame your concerns using “I” statements to share your feelings without sounding accusatory. For example, instead of saying, “You always get upset when I talk,” you could say, “I feel hesitant to share my thoughts because I worry about upsetting you.”
Listen Actively: Show her that her perspective matters by listening without interrupting. Reflect on what she says to ensure she feels heard.
Consider Structured Check-Ins: Set aside regular time (e.g., once a week) to discuss family matters or emotions. This can create a safe space for open dialogue without the pressure of immediate resolution.
4. Addressing Family Tensions
The tension between your wife and your family has likely added significant strain to your marriage. While this dynamic is challenging, there are steps you can take to navigate it:

Acknowledge Your Wife’s Experience: Validate her feelings about her struggles with your family. Let her know that you understand how difficult it’s been for her to feel isolated.
Set Boundaries with Your Family: It’s important to prioritize your marriage while still maintaining a respectful relationship with your family. This might involve gently but firmly communicating to your family that you expect them to treat your wife with respect, even if they don’t share a close bond.
Avoid Forcing Reconciliation: Instead of trying to make your wife and family “get along,” focus on small steps to reduce tension. Highlight shared interests or goals, but respect their individual boundaries.
5. Managing Expectations and Conflicts at Home
It’s clear that you feel under pressure to meet expectations and avoid conflict at home. To navigate this:

Clarify Expectations: Have an open conversation with your wife about her specific expectations and how you can meet them without compromising your own needs. Share your expectations as well, so you both have a clearer understanding of each other’s perspectives.
Practice Self-Care: Taking care of your mental and physical health is crucial. Whether through exercise, hobbies, or relaxation techniques, find activities that help you manage stress and maintain emotional balance.
Respond, Don’t React: When conflicts arise, take a moment to pause and reflect before responding. This can help you approach the situation with calmness and clarity.
6. Seeking Professional Help
Given the complexity of your situation, seeking professional guidance could be immensely beneficial. Options include:

Marriage Counseling: A therapist can provide a neutral space where both you and your wife can work through communication challenges and emotional disconnection. This can help you rebuild trust and strengthen your bond.
Individual Therapy: If you’re feeling isolated or questioning your self-worth, therapy can help you explore these feelings, gain clarity, and develop strategies for personal growth and resilience.
Family Counseling: If you want to address the broader family dynamics, family therapy can help facilitate understanding and harmony among all parties involved.
7. Reflecting on Your Needs
Finally, take time to reflect on your own emotional needs. What do you truly want from your relationships? What makes you feel valued and loved? Communicating these needs to your wife and family can help them understand how to support you better.

A Final Thought
You’ve taken a courageous first step by acknowledging your struggles and seeking advice. While the path ahead may feel uncertain, remember that meaningful change is possible with consistent effort, patience, and the right support. You don’t have to go through this alone, and seeking professional help can provide the tools you need to rebuild connection and find peace in your relationships.

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Kanchan

Kanchan Rai  |466 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2025

Asked by Anonymous - Jan 01, 2025Hindi
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Relationship
Hello Mam Age 42. Double divorcee. Recently I have been meeting my old college friend & we sort of know each other for the last 2 decades. At college we were more of acquaintances & post that we were connected through social media. We would sometimes connect but not on regular basis. She is also a divorcee. However in 2024 we have been meeting quite regularly. When we meet she is very nice & has been warm with me; we go out have fun. But there are things like she keeps hiding from me. She goes on overnight tours with her 'friends' ; she never introduces me to her friends ( I mean friends with whom she goes out). I told her that I am ok with your 'friends' but she sorts of backs away. Also then there have been some unexplained gaps (she turns cold all of a sudden) & then comes out very warm. All these days & I have developed strong feelings for her. Just wanted to get your perspective on what you think is her stance towards me.
Ans: It’s possible that her past experiences have made her cautious. After going through a divorce, people often carry emotional baggage or fears about vulnerability and trust. These feelings can make someone hesitant to fully open up or commit, even if they’re genuinely interested in the connection. Her keeping parts of her life private, like her outings with friends, might be her way of maintaining control and independence as she navigates her own emotions and what she wants for her future.

Another perspective to consider is that she may be uncertain about the nature of your relationship or how she feels about moving forward. The warm and cold behavior could be a reflection of her trying to figure out her own emotions. She might enjoy spending time with you but feel hesitant about diving deeper due to unresolved feelings from her past or uncertainties about what a long-term commitment would look like.

This inconsistency might also stem from her valuing her independence and wanting to keep certain aspects of her life separate until she feels more certain about how to integrate you into those spaces. For some, introducing a new partner to close friends or family is a significant step that they might delay until they feel fully ready.

It’s important for you to approach this situation with patience and open communication. Rather than focusing on her actions as signs of rejection or disinterest, try to have a heartfelt conversation about how you feel and what you’ve observed. Share your feelings honestly and express your desire to understand her better. Ask her about her thoughts and boundaries in a way that shows you’re genuinely interested in her perspective, not just seeking answers for your own clarity.

At the same time, reflect on your own needs and expectations. Consider whether you’re comfortable with the pace and level of openness in this relationship. It’s essential to strike a balance where both of you feel valued and respected without feeling pressured or overwhelmed.

Remember that relationships, especially those formed later in life, often take time to develop deeper trust and understanding. Her actions don’t necessarily mean she’s not interested; they might just reflect her personal journey and the pace at which she’s comfortable moving. With time, communication, and mutual understanding, you can work together to determine whether your connection has the potential to grow into something more fulfilling and stable.

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