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Cervical Spondylosis With C5-C6 Disc Bulge: What's the Best Therapy For Me?

Nidhi

Nidhi Gupta  | Answer  |Ask -

Physiotherapist - Answered on Sep 02, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
pankaj Question by pankaj on Aug 30, 2024Hindi
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which is the best therapy to treat cervical spondylosis with c5-c6 disc bulge.

Ans: Dear Pankaj,
One of the best ways to treat a disc bulge is via the Mckenzie method. In my past 20 years of physiotherapy journey I have seen excellent results with the Mckenzie method.
Please go to a Mckenzie certified physiotherapist and let them evaluate in details and accordingly prescribe the exercises.
In few extreme cases when physiotherapy doesn't work then you need to probably visit your orthopedic doctor and see if medicines/surgery is required for your case.
All the best!
Dr Nidhi Gupta (Founder@Merahki Holistic Wellness)
@merahki_holisticwellness
Asked on - Sep 02, 2024 | Answered on Sep 02, 2024
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Ok thanks for your reply mam. Now a days many video of chiropractor can be seen on you tube. what is your opinion on this therapy.
Ans: Yes it is good and has helped many people. But every person's body is different so you can try and see what works for you.
Asked on - Sep 02, 2024 | Answered on Sep 02, 2024
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Thank you for your reply. Is it possible to reverse my problem either by any therapy or it will give only symptomatic relief.
Ans: There are many cases of disc bulge where we have treated them through the Mckenzie method along with good nutrition care and exercises to strengthen the core and the weak muscles, and the person is completely asymptomatic even after many years.
Asked on - Sep 02, 2024 | Not Answered yet
Thanks a lot mam, your reply help me to find out best solution to my problem.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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I have completed my msc in biochemistry n now doing internship but I am confusing about my future because I see this field don't pay me inuff for life even for future... N don't have more jobs in Maharashtra. I don't like production jobs but in Pharma only production pay much so what can I do .. Can u suggest me which job is high payable after Msc biochemistry
Ans: Hi Nandu,

Greetings!

Could you please let me know which year you completed your course and whether you are currently doing an internship or apprenticeship? An internship is part of the curriculum, where students gain practical training, sometimes with a stipend and sometimes without. After completing your course, you can opt for an apprenticeship, which typically lasts one to one and a half years and includes a stipend, usually split 50%-50% between the industry and government.

If you are in the internship phase, please inform me about the specific field you are working in. Initially, you may not expect a high salary, but after gaining expertise in your field, your compensation will improve. Typically, this takes about three years, so it’s important to focus on skill acquisition for a better future.

If your internship aligns with your field of study, I encourage you to continue and consider starting a medical lab or exploring opportunities in medical devices related to biochemistry. However, pursuing a career in pharmaceutical production may not be suitable for you, as it is a different field, and you may find it challenging to grasp the processes involved since you are currently inexperienced in that area.

Please share the specific field of your internship, and I would be happy to provide more tailored advice.
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