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Nidhi

Nidhi Gupta  |149 Answers  |Ask -

Physiotherapist - Answered on Jun 28, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
Asked by Anonymous - Jun 27, 2023Hindi
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Is there any treatment for SLE yet? Any suggestions from yoga or ayush medicines apart from english medicines

Ans: Dear Anonymous,
SLE is an autoummune disorder. For any kind of autoimmune disorder meditation, breathing exercises and certain yoga asanas can help greatly. Certain nutrition guidelines by a good ayurvedic doctor can also make a difference.
Certain anti-inflammatory herbs and spices like tulsi, ginger, turmeric can help. Fruits like berries, strawberries that are rich in anti-oxidants can help. Omega 3 fatty acids can help.
Please approach a good nutritionist and yoga teacher. Combination of holistic therapies may prove greatly beneficial.
All the best!
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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What kind of insurance is supported for a SLE Patient for 2 decades and doing ok overall
Ans: For a patient with Systemic Lupus Erythematosus (SLE) who is doing well overall and looking for insurance coverage, here are some types of insurance that may be suitable:

Health Insurance: A comprehensive health insurance plan that covers hospitalization, medication, and other medical expenses related to SLE can provide financial protection against high medical bills. Some insurers offer specialized health insurance plans for individuals with pre-existing conditions like SLE.
Critical Illness Insurance: Critical illness insurance provides a lump-sum payout if you are diagnosed with a critical illness like SLE. This can help cover treatment costs and other expenses related to your condition.
Life Insurance: Term life insurance or whole life insurance can provide financial security to your dependents in case of your untimely demise. Some insurers may offer life insurance coverage to individuals with controlled SLE, although premiums may be higher.
Travel Insurance: If you travel frequently, consider purchasing travel insurance that covers medical emergencies, trip cancellations, and other travel-related risks. Make sure to disclose your SLE diagnosis when purchasing travel insurance to ensure you are adequately covered.
Disability Insurance: Disability insurance provides income replacement if you are unable to work due to a disability, including SLE. This can help maintain your financial stability and cover your living expenses if you are unable to work.
Medicare or Medicaid: Depending on your age and financial situation, you may qualify for Medicare or Medicaid, which can help cover medical expenses related to SLE. Check eligibility requirements and coverage options in your state.
When applying for insurance, it's important to disclose your SLE diagnosis and provide accurate information about your health condition. Some insurers may require a medical examination or review of your medical records to assess your eligibility and determine premiums. Consulting with an insurance advisor or broker who specializes in health insurance for individuals with pre-existing conditions can help you find suitable coverage options tailored to your needs and budget.

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Radhika

Radhika Iyer  |62 Answers  |Ask -

Yoga Expert - Answered on Jul 21, 2023

Asked by Anonymous - Jul 15, 2023Hindi
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Hello Doctor, My wife aged 51 is diagnosed with SLE and she is loosing protein in her urine.She has been taking wysolone for SLE and MMF for stopping protein loss in urine.Due to constant taking of medicine,she has developed sugar.She became very weak and her body starts shivering. She walks but with someone's support.She has severe backache. Could she take Ayurvedic Treatment/Homeopathic treatment along with Allopathy. Please suggest any Paranayam and yoga for treatment of her diseases.Will she have to take medicine throughout life ? Thanks & Regards,
Ans: Namaste!!
I am so sorry to hear about your wife. Lupus is not an easy disease to deal with and I know you all along with her must be dealing with this with pain. I will pray she recovers soon.
Naturopathy is known to do wonders in this field. I suggest you look up good naturopathy doctors in your area and start with changing what she eats first. You can continue with the Allopathic treatment alongside. Everything on our body is interconnected, therefore this one condition is affecting so many other parts of the body. Yoga, pranayam and meditation can cure many diseases of practiced sincerely and regularly. I suggest you start her off on a simple Yogasanas routine asap. Even though it seems almost impossible, I suggest you take her on short walks every single day. Staying close to nature, eating organic and fresh foods, meditating and spending time reading or listening to music will help the body cope with this disease. Anxiety, blood in urine, clinical depression, face rash, flare, headache, joint stiffness, sensitivity to light, swelling, water retention, or weight loss may well be very commonly occurring symptoms for her. Learning as much as you can about lupus and what you can do to feel better. But, talking to your friends and family to help them understand what is happening to your wife’s body will also help. Taking a break from focusing on the disease, and spending some time doing activities you enjoy is highly recommended.

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I have been working in company and my colleagues are extremely mannerless. They peep in my phone and desktop without my consent. Infact, I get less work as compared to them due to which i complete my work atleast 1-2 hours prior to the logout time. Now the whole office makes fun of me for it. How to teach them a lesson?
Ans: Addressing workplace challenges requires a balanced and professional approach. In your case, where colleagues infringe upon your privacy and engage in unprofessional behavior, it's essential to address the issue constructively.

Firstly, consider initiating a direct conversation with the individuals involved. Calmly but assertively communicate your boundaries regarding privacy, emphasizing the importance of mutual respect in the workplace environment. Such a dialogue may lead to a better understanding and resolution of the matter.

Should the behavior persist despite your attempts at direct communication, it may be prudent to escalate the issue through appropriate channels within the company. This could entail discussing the situation with your immediate supervisor or the human resources department, providing factual accounts of the instances where your privacy was compromised.

While navigating these challenges, remain focused on maintaining your professionalism and dedicating yourself to your work. Demonstrating diligence and commitment to your responsibilities will not only bolster your reputation but also serve as a testament to your character amidst any unwarranted criticism or ridicule.

Furthermore, seeking support from trusted confidants or mentors can provide valuable insights and guidance on managing such workplace dynamics. Remember to prioritize your well-being and maintain a proactive approach towards addressing any workplace conflicts, ensuring a conducive and respectful working environment for all employees involved.

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