Home > Health > Question

Sign In | Create an account

Language:

Now in हिन्दी too

Need Expert Advice?Our Gurus Can Help

Physiotherapy after femur bone displacement surgery for Indian toilet use?

Nidhi Gupta | Answer |Ask -Follow

Physiotherapist - Answered on Sep 30, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Asked by Anonymous - Jun 16, 2024Hindi

Health

Reply is requested from highly experienced and knowledgeable Physiotherapist. During femur bone displacement surgery, ortho surgeon told me that whole life I have to use western toilet because I will not be able to sit on the floor so I can not use indian toilet. Is there any physiotherapy ? which can enable me to sit on the floor and to use indian toilet. Please guide from your long experience. Thanks.

Ans: Hello Anonymous,
Are you able to do squats comfortably?
Usually after femur bone displacement surgery it is better to use Western toilets so there is less pressure on the affected part and thus better in the long run.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

You may like to see similar questions and answers below

Rebecca Pinto | Answer |Ask -Follow

Physiotherapist, Nutritionist - Answered on Jun 21, 2023

Question by Satyajit - Jun 04, 2023Hindi

Health

I am 56 ...more or less active and primary teacher . I used to do swimming in pool. Once I got disbalanced while playing volleyball in my left knee which is swelling in upper knee. Now it is very difficult to sit on the ground in Indian latrine posture. Pls suggest me what to do now to get relieve from this posture. Regards...

Ans: Hi Satyajit,
With the history given this seems to be a soft tissue tear. It’s best to get an Mri scan and see an Ortho or physio and follow the given protocol for this to heal internally

Radhika Iyer | Answer |Ask -Follow

Yoga Expert - Answered on Feb 01, 2024

Asked by Anonymous - Nov 03, 2023Hindi

Health

Madam, I have problem with my left knee. I contacted doctor who advised me for knee replacement operation. do you have any yoga to avoid this knee replacement oeration?

Ans: Physiotherapy is the only answer. Regular ice packs on the knee and avoiding any jerky movements will also make a difference. Consume moringa and drumstick soup every single day before lunch. Have ghee and drink lots of warm water, this will help you too. Abhyanga and pancha karma is also said to help a lot. If the pain persists, I suggest you speak to your doctor again.

Nidhi Gupta | Answer |Ask -Follow

Physiotherapist - Answered on Jun 13, 2024

Asked by Anonymous - Jun 11, 2024Hindi

Health

Five months over after femur bone displacement surgery in left leg. Still not able to sit so I can not use indian toilet and has to use western toilet. Any suggestion when I will be able to sit and can use indian toilet. Some tells that I will never be able to sit because plate is used for femur displacement surgery which is preventing sitting. In this case physio therapy also will not help. What's your advice ?

Ans: Dear Anonymous,
Post a femur displacement surgery it is mainly your orthopedic who can decide about the activities allowed for you.
What has the Dr told you regarding squats?

Pushpa R |76 Answers |Ask -Follow

Yoga, Mindfulness Expert - Answered on Nov 25, 2024

Question by Muthu - Nov 21, 2024Hindi

Health

Im 56 when i sit in floor. Cant get up. Two hands support on bed and then get up. 84 kgs slim . I cant reduce complications will arise bcoz cancer pt. Now i want t switch t yoga a beginer. Pls suggest

Ans: Starting yoga is a wonderful step to improve your health, especially when dealing with cancer and mobility challenges. Yoga can help you build strength, improve flexibility, and reduce stress. However, because of your condition, it’s essential to approach yoga carefully and safely.

As a beginner, I recommend starting with simple seated or lying-down poses like Sukhasana (Easy Pose), Balasana (Child’s Pose), and Shavasana (Relaxation Pose). Breathing exercises like Anulom Vilom (Alternate Nostril Breathing) can also help improve energy levels and calm your mind.

Since you have health complications, it’s best to learn yoga under the guidance of an experienced yoga coach. A coach will guide you on which poses are safe and beneficial for your condition. Practicing alone without proper instructions may lead to strain or injury.

Yoga is not just exercise; it’s a journey towards better physical and mental health. Start slowly, listen to your body, and take one step at a time. You will gradually notice improvements in your strength and confidence.

If you need guidance, I’m here to help you start your yoga journey safely.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

Latest Questions

Dr Nagarajan J S K |2671 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Apr 23, 2026

Asked by Anonymous - Apr 21, 2026Hindi

Career

My son got 97.61 percentile in mains n we are from MP is it adviceable to give mhcet

Ans: HI SIR,
GREETINGS FROM THE REDIFFGURUS!
Kindly share the full details. The information provided is not sufficient to predict, especially regarding the category.
BEST WISHES.

Dr Nagarajan J S K |2671 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Apr 23, 2026

Asked by Anonymous - Apr 22, 2026Hindi

Career

I am looking at thapar / manipal / comedk / vit

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!,
You have provided very limited information. Share full details.
BEST WISHES.

Dr Nagarajan J S K |2671 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Apr 23, 2026

Asked by Anonymous - Apr 21, 2026Hindi

Career

I got 13535 sc category rank female andhra pradesh. Is there any chance of getting civil in nit puducherry?

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!
It is possible to get admission in NIT Puducherry, but possibilities exist in lower branches through CSAB or JoSAA rounds.

BEST WISHES.

Dr Nagarajan J S K |2671 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Apr 23, 2026

Question by Stanzin - Apr 20, 2026Hindi

Career

hello sir my result just came and i got 83 percentile, i belong to st category and i also have delhi quota, my category rank was 4000 so can i get into nit delhi electrical engineering branch in the later rounds of csab counselling

Ans: HI STANZIN,
GREETINGS FROM THE REDIFFGURUS!
Based on the information you provided, it may be challenging to secure admission in Electrical Engineering at NIT Delhi. However, there may be more possibilities for other core branches, such as Mechanical and Civil Engineering. You might have a chance in the later rounds of the counseling process (CSAB). Therefore, I encourage you to actively participate in the counseling process until you achieve your goal.
BEST WISHES.

Dr Nagarajan J S K |2671 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Apr 23, 2026

Asked by Anonymous - Apr 20, 2026Hindi

Career

Sir,I got CRL rank 242193 and nta score 84.479. Can I get a chance in government engineering colleges in West Bengal ?

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!,
Based on the information you provided, it is somewhat difficult to secure a position in GEC. If you let me know your category, I can tell you if there are any advantages or not.
BEST WISHES.

Dr Nagarajan J S K |2671 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on Apr 23, 2026

Asked by Anonymous - Apr 20, 2026Hindi

Career

I hv gotten 1,28,000 rank, ews rank 19,000 ! So can i get etc in vssut burla, kindly provide me the cutoff sir!!!

Ans: HI,
GREETINGS FROM THE REDIFFGURUS!
Based on your rank, it is possible to secure a seat in VSSUT, especially if you belong to the home state and are applying for branches such as Mechanical, Civil, or Metallurgy, even in the earlier rounds. Later on, there may also be opportunities to change branches, potentially even in the second year. Please be patient and actively participate until the counselling process concludes.

BEST WISHES.

Nayagam P P |11061 Answers |Ask -Follow

Career Counsellor - Answered on Apr 23, 2026

Asked by Anonymous - Apr 22, 2026Hindi

Career

hello sir, i got crl 79000 and i have obc ncl,will i have any chance at getting ece at iiitdm kancheepuram

Ans: You have not mentioned your home state. For IIITDM Kancheepuram ECE, your CRL of 79,000 is not the key factor; the OBC-NCL category rank is crucial. In 2024, the ECE OBC-NCL (gender-neutral) closing rank was 11,284, so unless your OBC rank is near this, chances are very low. ALL the BEST for Your Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

Nayagam P P |11061 Answers |Ask -Follow

Career Counsellor - Answered on Apr 23, 2026

Question by Santosh - Apr 22, 2026Hindi

Career

My son scores 92.23 percent in JEE Main 2026 and have 5277 Rank under SC category. Is any scope to get NIT or IIIT and if so then which colleges and branch. Pl tell

Ans: Santosh Sir, With a 92.23 percentile and SC category rank of 5,277, your son has good chances in NITs, select IIITs, and GFTIs, focusing on mid/lower branches in established NITs, core branches in newer NITs, and some IIIT/GFTI options. Home state and branch preference play a key role, with improved chances in CSAB Special Rounds if vacancies remain. Refer to JoSAA’s 2022–2024 opening and closing ranks and CSAB special round cutoffs for an accurate shortlist, and keep 3–4 private engineering colleges as backups. ALL the BEST for Your Son's Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

Nayagam P P |11061 Answers |Ask -Follow

Career Counsellor - Answered on Apr 23, 2026

Question by Pradip - Apr 22, 2026Hindi

Career

Sir XII Board exam 87%. JEE Main 85 Percentile. Home state - West Bengal. Category - OBC NCL Pl suggest which college & branch he can admitted.

Ans: Pradip Sir, with an 85 percentile in the OBC-NCL category from West Bengal Home State, he should definitely register for JoSAA and CSAB Special Rounds. While CSE and ECE in top NITs and IIITs are unlikely at this score, some lower-demand branches may be attainable at IIEST Shibpur and NIT Durgapur. Recent cutoffs indicate that branches like Metallurgy and Mining at IIEST and Civil, Mechanical, and Metallurgy-related branches at NIT Durgapur close at ranks higher than elite branches for OBC candidates. It is also important to keep GFTIs, CSAB vacancies, and WBJEE/private colleges as strong backup options. NIT Durgapur remains a strong academic regional choice. ALL the BEST for Your Son's Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

Mayank Chandel |2675 Answers |Ask -Follow

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 23, 2026

Asked by Anonymous - Apr 22, 2026Hindi

Career

I am a male and got 79000 crl and i have obc ncl,can i get ece at iiitdm kancheepuram

Ans: Hi
Design engineering or Smart Manufacturing seems to be only possible option in IIITDM that too in CSAB

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x