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Physiotherapy after femur bone displacement surgery for Indian toilet use?

Nidhi Gupta |207 Answers |Ask -Follow

Physiotherapist - Answered on Sep 30, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Asked by Anonymous - Jun 16, 2024Hindi

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Reply is requested from highly experienced and knowledgeable Physiotherapist. During femur bone displacement surgery, ortho surgeon told me that whole life I have to use western toilet because I will not be able to sit on the floor so I can not use indian toilet. Is there any physiotherapy ? which can enable me to sit on the floor and to use indian toilet. Please guide from your long experience. Thanks.

Ans: Hello Anonymous,
Are you able to do squats comfortably?
Usually after femur bone displacement surgery it is better to use Western toilets so there is less pressure on the affected part and thus better in the long run.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Madam, I have problem with my left knee. I contacted doctor who advised me for knee replacement operation. do you have any yoga to avoid this knee replacement oeration?

Ans: Physiotherapy is the only answer. Regular ice packs on the knee and avoiding any jerky movements will also make a difference. Consume moringa and drumstick soup every single day before lunch. Have ghee and drink lots of warm water, this will help you too. Abhyanga and pancha karma is also said to help a lot. If the pain persists, I suggest you speak to your doctor again.

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Asked by Anonymous - Jun 11, 2024Hindi

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Five months over after femur bone displacement surgery in left leg. Still not able to sit so I can not use indian toilet and has to use western toilet. Any suggestion when I will be able to sit and can use indian toilet. Some tells that I will never be able to sit because plate is used for femur displacement surgery which is preventing sitting. In this case physio therapy also will not help. What's your advice ?

Ans: Dear Anonymous,
Post a femur displacement surgery it is mainly your orthopedic who can decide about the activities allowed for you.
What has the Dr told you regarding squats?

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Im 56 when i sit in floor. Cant get up. Two hands support on bed and then get up. 84 kgs slim . I cant reduce complications will arise bcoz cancer pt. Now i want t switch t yoga a beginer. Pls suggest

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As a beginner, I recommend starting with simple seated or lying-down poses like Sukhasana (Easy Pose), Balasana (Child’s Pose), and Shavasana (Relaxation Pose). Breathing exercises like Anulom Vilom (Alternate Nostril Breathing) can also help improve energy levels and calm your mind.

Since you have health complications, it’s best to learn yoga under the guidance of an experienced yoga coach. A coach will guide you on which poses are safe and beneficial for your condition. Practicing alone without proper instructions may lead to strain or injury.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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