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Rebecca

Rebecca Pinto  |107 Answers  |Ask -

Physiotherapist, Nutritionist - Answered on Jun 21, 2023

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more
Satyajit Question by Satyajit on Jun 04, 2023Hindi
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I am 56 ...more or less active and primary teacher . I used to do swimming in pool. Once I got disbalanced while playing volleyball in my left knee which is swelling in upper knee. Now it is very difficult to sit on the ground in Indian latrine posture. Pls suggest me what to do now to get relieve from this posture. Regards...

Ans: Hi Satyajit,
With the history given this seems to be a soft tissue tear. It’s best to get an Mri scan and see an Ortho or physio and follow the given protocol for this to heal internally
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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