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Dr Dinesh  | Answer  |Ask -

Answered on May 24, 2021

Madhuri Question by Madhuri on May 24, 2021Hindi
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Health

Hello Dr Jain.
I am 41 years old and I have had grey hair since I was 14 years old.
I apply mehendi (henna) from childhood on my hair.
Is there any solution to grow black hair, if possible?
Is there any other option other than mehendi? I am afraid of using dyes as it may affect my remaining black hair.
Please help.
Regards,
Madhuri Shinde

Ans:

Hi Madhuri

You get grey hair when your hair loses the pigment called melanin. Though the cause is genetic in most, you can also get premature greying due to different causes that include:

  • Stress
  • Autoimmune diseases
  • Antimalarial drugs
  • Chronic illness
  • Nutritional deficiencies

It would have been great if you had started taking treatment in your teens, when your hair started to grey.

Nevertheless, you can still slow down the process of greying and have healthy hair at the same time.

There are medicated treatments to prevent greying of hair. Before you consider them, do get evaluated by a good dermatologist. They will recommend a blood test so that they can evaluate your condition and suggest appropriate treatment.

Meanwhile, this is what you can do.

  • Ensure you consume a good diet that is rich in Vitamin B12, proteins and other nutrients.
  • A multivitamin pill can also be a good support.
  • Avoid too much exposure to heat as it can damage hair tissue.
  • Antioxidants form the mainstay of your treatment so you can take an antioxidant pill. You can also get good antioxidants from your diet.

Foods that help reduce greying:

  • Green leafy vegetables
  • Mushrooms
  • Blueberries
  • Sunflower seeds
  • Oysters

If you wish to colour your grey hair, use good quality mehendi or ammonia free hair dyes.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Marriage counsellor - Answered on Jun 13, 2025

Asked by Anonymous - Jun 05, 2025
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Hello gurus.. I have a friend who has been married for 10 years and with 2 kids one 8 yr old daughter and a two year old son. His wife whom he loved and trusted so much had cheated on him with one of her friends for almost 3 years which he came to know about last year. Though he could not digest that and thought of divorcing her but thinking about his children's future he changed his mind and told her to end all communication with him in order to save this marriage .She too had agreed . He hadn't told about this to anyone except me including her parents whom he respected a lot and hence didn't want to hurt them ... But after 3 months he came to know that she was still in contact with her friend using another phone without his knowledge and her affair also had not stopped . This time he couldn't tolerate and told this to her parents and told them that he would be filing for divorce. Her parents literally begged with him not to do so and requested him to give one last chance as they would mend her this time . He told them that even after giving her a chance to mend herself she has cheated again and broken his trust and that he couldn't live with her without trust . So he had decided to move on but his wife and her mother threatened him that they will have no other choice but to commit suicide if he doesnt forgive his wife. He was also worried about his children's future without their mother .. Based on some elders and friends (including mine )advice he gave her one last chance but on condition that there should not be any communication with her affair partner in future and if he comes to know about them being in any kind of contact he would be filing for divorce . His wife and her parents agreed to this and he took her back though not wholeheartedly but due to circumstances. Though they lived under one roof they did not live a harmonious life and lived like strangers and there used to be quarrels very frequently between them . This sometimes had gone physical and on many occasions his wife had threatened him with suicide... And in March this year he came to know that she was in contact with her affair partner secretly using another phone. When confronted she told they were just talking and nothing else...Though there may not be any physical contact this time my friend is very upset and adamant that he wouldn't live with her and want a mutual divorce ...His wife is not agreeing for it and threatening that she would write his name and end her life if he goes for a contested divorce. My friend is too worried about the legal complications if such a thing happens . He is also concerned about his kids especially his daughters future if he goes for a contested divorce based on adultery , the impact it would have on his daughter s future ..He doesn't want to spoil his daughters future ..At the same time he says he cannot imagine living with his wife again after being cheated on twice... Kindly advice what should I advise him ...
Ans: Hello sir. I understand the situation. The prime thing in this is that your friend should go directly to police station and should file a report that if anything of this sort happens, including harm to his in laws or wife then he will not be responsible and that they are regularly threatening him. This will make your friend legally safe and then he can take a mutual divorce if he wants telling his wife and in laws that he has already filed a complaint.
This is the primary step. Once done you can message again.
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Ramalingam

Ramalingam Kalirajan  |8913 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 13, 2025

Asked by Anonymous - Jun 13, 2025
Money
Hi Ramalingam, I'm 33 and married, expecting a baby due in couple of months. I have a homeloan of 60L with EMI of 55k and tenure of 18 year to go. I have started investing in MF recently. Index fund(nifty 50 and nifty defense): 3.9L Large: 1L Large and midcap: 4.6L Flexi:3.2L Multicap: 1L Midcap: 85k Small: 1.75L Tech sector: 50k Equity infra sector: 1.7L SBI psu: 1.4 EPF Balance: 8L Savings: 10L Please advise how should I allocate my SIP moving forward if I have saving of around 5L per month. I want to invest in MF for better returns instead of clearing off the homeloan which has a lower interest rate. I'm looking to have funds for retirement. Please advise.
Ans: You are 33, expecting a baby soon, and wisely planning both your loan and future funds. You already have strong savings and investments. This outlook gives us a great base to build a 360-degree plan for retirement, goal purposes, and balanced wealth growth. Let’s go step by step.

1. Financial Snapshot Summary
Age 33, married, expecting a baby

Home loan: Rs.?60?lakh, EMI Rs.?55k monthly, 18 years remaining

Monthly savings ability: about Rs.?5?lakh

Existing investments:

Index funds (Nifty 50 and Nifty Defence): Rs.?3.9?lakh

Large cap: Rs.?1?lakh

Large & mid cap: Rs.?4.6?lakh

Flexi cap: Rs.?3.2?lakh

Multi cap: Rs.?1?lakh

Mid cap: Rs.?85k

Small cap: Rs.?1.75?lakh

Tech sector: Rs.?50k

Infra sector: Rs.?1.7?lakh

PSU fund: Rs.?1.4?lakh

EPF balance: Rs.?8?lakh

Savings account: Rs.?10?lakh

You are already diversified across equity categories and hold good liquidity. Excellent discipline.

2. Understanding Your Priorities
Baby’s arrival and early family needs

Retirement corpus building

Managing home loan without rushing to pre-pay

Growing assets wisely rather than clearing low-interest debt

Your home loan interest is low compared to market returns possible via equity investments. Therefore, shifting focus to wealth creation is sensible.

3. Risk & Liquidity Assessment
Your savings of Rs.?10?lakh plus existing liquidity provide good emergency buffer

EPF of Rs.?8?lakh ensures retirement base

Continue to maintain liquidity of 6 months’ expense in safe instruments

Keep updating emergency cushion as family expands

This ensures you avoid disrupting your investment in case of unforeseen needs.

4. Why Not Clear Home Loan Early
Home loan interest is relatively low (~8–9%)

Equity returns over long term can outperform that

Paying loan early sacrifices the benefit of compounding growth

Instead of clearing, channel money into goal-based investments

Continue standard EMI payment to maintain discipline

You can review part-prepayment later if you receive a bonus or surplus income.

5. Reconsider Index Fund Exposure
You hold index funds tracking Nifty 50 and a sector index. But:

Index funds lack active intervention during downturns

No flexibility—mirror entire index performance

Sectoral index funds are highly volatile and cyclical

You already hold sector funds (Tech and Infra) separately

Actively managed funds offer better downside management

They can allocate, exit, and adjust as economic conditions change

Recommend gradually transitioning index allocations to active large-cap or balanced funds with guidance from CFP-led distributor.

6. Asset Allocation & SIP Repositioning
You aim to invest Rs.?5?lakh monthly and build a long-term wealth engine. Here's a refined strategy:

Equity Allocation (60–65%)

Large / Flexi Cap Active Equity: Rs.?1.25?lakh

Mid Cap Active Equity: Rs.?50,000

Small Cap Active Equity: Rs.?25,000

Multi / Hybrid Equity (Balanced Advantage): Rs.?50,000

ELSS Tax Saver: Rs.?25,000

Debt Allocation (25–30%)

Short-to-Intermediate Debt Funds: Rs.?50,000

Children’s Hybrid Fund (short horizon bucket): Rs.?25,000

Other

Allocation to overseas or thematic equity capped at 5–10% through active funds

This structure offers growth and risk balance while keeping liquidity.

7. Children’s Goal Fund Planning
Your baby arrives soon. Early-stage costs include delivery, essentials, childcare. For 1–2 year need:

Create a “Baby Care Fund” of Rs.?3–4?lakh

Use short-term debt or hybrid mutual funds

Systematically invest Rs.?50k monthly or use part of savings

This ensures funds ready around the time needs arise

Post that, start “Education & Future Security” goal fund via mid/large-cap SIPs.

8. Maintaining SIP Priorities
Your current investment portfolio includes various equity exposures. To make it cohesive:

Reassess index fund exposure and reduce gradually

Continue and increase active equity SIPs as outlined

Use CFP advice to choose 3–4 high-conviction active funds

Avoid direct plans—use CFP-backed distributor for discipline

Balanced funds help cushion during volatile periods

As you invest Rs.?5?lakh monthly, implement the above allocation gradually, not abruptly.

9. Why Avoid Direct and Index Funds
Direct Funds: No expert support, fund monitoring, exit guidance.
Index Funds: No flexibility, follow blind script, no crisis management.
Agile Active Funds via CFP: Strategic stock moves, timely shifts, tailored for your risk.

Your goals need proactive fund management, not auto-pilot passive tools.

10. Retirement Corpus Plan
You are 33, planning retirement maybe at age 60. You have about 27 years of horizon.

Using structured SIPs and portfolio growth, you can:

Build a strong corpus via equity

Maintain a stable allocation of 60–70% equity + 30–40% debt

Gradually tilt towards debt as you near retirement

Regularly review portfolio health fall under CFP supervision

Keep monitoring inflation-adjusted goal progress

This method ensures a secure retirement plan.

11. Insurance & Protection
You didn’t mention insurance. With a baby on the way:

Health insurance – at least Rs.?10–15?lakh family floater

Term life insurance – Minimum Rs.?1–2?crore to cover loan and dependents

Avoid ULIPs or endowment plans—go for pure term and health

Take these via CFP recommended provider and cover soon

Insurance protects your financial plan against sudden events.

12. Debt Management after EMI
Your EMI of Rs.?55k runs for 18 years.

After baby and higher expenses:

Continue EMI as is

Avoid prepayment unless you receive a sizable bonus

When EMI ends, recalculate funds available for SIPs and goals

Use that opportunity to increase SIP amounts further

Use part of EMI funds towards retirement or asset-building

This planned shift after EMI end creates space for accelerated growth.

13. Liquidity, Reserves, and Top-Ups
Your current savings and surge capacity of Rs.?5?lakh enable flexibility:

Continue keeping liquidity of 4–6 months’ expenses

Keep separate corner for baby fund and emergency

Use surplus income for goal-linked investments

Avoid unnecessary lifestyle inflation despite high income

Top-up SIPs when salary or bonus increases

Discipline in surplus use will compound your wealth efficiently.

14. Tax Planning & Gains
Use ELSS SIPs for 80C benefits

Equity fund LTCG taxed 12.5% above Rs.?1.25?lakh per annum

Debt / hybrids taxed as per income slab

Use balanced and debt funds to optimise taxable interest

File ITR, claim deductions, and plan redemptions to control tax incidence

This keeps tax bite minimal and saves more for your goals.

15. Monitoring & Rebalancing
Review portfolio performance and fund objectives every six months

Rebalance asset mix when any category drifts >5%

Stop or shift under-performing funds after review

Avoid knee-jerk reactions—stay thought-through

CFP guidance ensures structured portfolio management

Consistent monitoring protects you from drift and decay.

16. Asset Creation vs Real Estate
You didn’t mention owning other real estate. But goal stated flat purchase may fit as goals.

However, central financial focus is investing in financial assets:

Equity, hybrid, and debt instruments remain central

Property can be considered separately once you hold large financial corpus

Keeping financial assets liquid allows better flexibility

Avoid overloading liquidity for real estate purchases

Enhancing financial assets comes first—it empowers freedom and choice.

17. Lifestyle & Support
Your surplus income supports lifestyle well.

Avoid big-ticket impulsive spending

Use value-based spending for travel, family events

Invest in skills or certification to grow income

Create additional income streams (freelance, side projects)

This increases your saving ability further

Lifestyle and income both support your wealth journey.

18. Succession & Estate Planning
With a baby on the way, important to secure your legacy:

Ensure you have proper nomination for all investments

Create a will or simplified estate plan

Appoint guardians, trustees as needed

This ensures smooth wealth transfer and peace of mind

These administrative steps protect your family and planning.

19. Roadmap Execution Timeline
Prioritize and allocate baby fund in short-term debt

Shift index and sectoral funds gradually to active funds

Structure SIP allocation for retirement and hybrid safety

Purchase insurance soon for protection

Continue EMI; use part payment only if surplus

Post-EMI, increase SIP allocation with added liquidity

Review portfolio semi-annually for performance and rebalance

Plan for education/long-term goals via systematic planning

Keep emergency reserve intact and live beneath means

Write a will and estate file once baby arrives

Stay consistent with your 5-lakh monthly allocation. The structure supports multiple goals.

Final Insights
Your income and savings are robust—very encouraging

Shift towards active, goal-based funds guided by CFP

Maintain discipline in EMI, insurance, and liquidity

Create dedicated buckets for family and retirement

Monitor and rebalance regularly, not reactively

Invest in yourself and grow income to amplify wealth

Be flexible—adjust plans as baby's arrival and life shifts

This structured 360-degree approach balances family, future, and financial freedom.

Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

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Nayagam P

Nayagam P P  |6244 Answers  |Ask -

Career Counsellor - Answered on Jun 13, 2025

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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