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Dr Shakeeb Ahmed

Dr Shakeeb Ahmed Khan  |132 Answers  |Ask -

Physiotherapist - Answered on Mar 23, 2024

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more
Asked by Anonymous - Oct 30, 2023Hindi
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Hii sir... I'm a physiotherapist professional. I'm lacking confidence to start up my own clinic.. what are the things that i should keep in my mind before starting off my clinic setup?

Ans: I can completely understand your nervousness which is quite natural. Before embarking on setting up your physiotherapy clinic, develop a comprehensive business plan outlining your mission, target market, services, pricing, and marketing strategy. Choose a strategic location with easy access and visibility, ensuring compliance with all regulations and obtaining necessary licenses. Invest in high-quality equipment, hire skilled staff, and establish efficient insurance billing processes. Focus on branding, marketing, and creating a positive patient experience. Manage finances meticulously, stay updated with industry advancements through continuing education, and build strong referral relationships. With careful planning and dedication to excellence, you can confidently launch and grow your clinic.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Hello sir, i am a Doctor and currently i have shifted to corporate job which pays around 60lpa. I have invested about 60 lakhs in stocks and mutual funds with monthly SIP of 1 lakh. I have around 15 lakhs in FD , 1 lakh in Gold and crypto. I want to open a hospital in 2-3 years that will require me around 5 crores. How should i approach that? I want to avoid taking loans and pay interest.
Ans: Opening a hospital is a significant and noble ambition. Your current financial situation shows a good mix of investments and savings. Planning for this major goal requires a strategic approach to ensure you can gather the required funds without taking loans.

Assessing Your Current Financial Position
You have a strong financial foundation with diversified investments. Your monthly SIPs and current investments in stocks, mutual funds, fixed deposits, gold, and crypto show financial prudence.

Understanding the Funding Gap
You need Rs 5 crores to open your hospital. Currently, your assets total approximately Rs 76 lakhs, including Rs 60 lakhs in stocks and mutual funds, Rs 15 lakhs in FDs, Rs 1 lakh in gold and crypto.

Setting a Realistic Time Frame
You aim to gather the required funds in 2-3 years. This ambitious timeline requires a focused and aggressive investment strategy.

Leveraging Your Monthly SIPs
Your Rs 1 lakh monthly SIP is a strong commitment towards building your wealth. Continuing this SIP will help in accumulating a substantial corpus. Consider increasing your SIP amount if possible, as your income allows.

Optimizing Your Investments
Diversify within your existing portfolio. Ensure that your investments in mutual funds are balanced across different categories like equity, debt, and hybrid funds. This diversification helps in managing risk while aiming for growth.

Exploring High-Growth Investment Options
Evaluate high-growth mutual funds and stocks that have a potential for significant returns over the next few years. Be mindful of the associated risks and ensure a balanced approach.

Redeeming Fixed Deposits Strategically
Fixed deposits provide security but lower returns. Consider breaking your FDs and reinvesting in higher-yielding instruments. Ensure that you retain some portion in liquid assets for emergencies.

Utilizing Gold and Crypto Investments
Gold and crypto are part of your diversified portfolio. Assess their current value and potential growth. If they perform well, they can contribute to your fund requirement. However, avoid over-relying on these volatile assets.

Supplementing with Savings
Given your high income, aim to save a significant portion of your salary. Direct these savings into investment avenues that align with your risk appetite and growth expectations.

Regular Review and Adjustment
Regularly review your investment portfolio to track performance. Adjust your strategy based on market conditions and your financial goals. This dynamic approach ensures you remain on track to achieve your objective.

Consulting a Certified Financial Planner
Engage with a Certified Financial Planner (CFP) to get personalized advice. A CFP can help in fine-tuning your investment strategy, ensuring it aligns with your goal of opening a hospital without taking loans.

Exploring Partnership and Collaboration
Consider partnering with other medical professionals or investors who share your vision. This collaboration can ease the financial burden and bring in additional expertise and resources.

Investing in Growth Funds
Actively managed funds often outperform index funds due to professional management. Their ability to adapt to market conditions can provide better returns, aiding in faster accumulation of the required corpus.

Balancing Risk and Return
While aiming for high returns, it’s crucial to balance risk. Ensure a mix of aggressive and conservative investments to safeguard your capital while aiming for growth.

Planning for Contingencies
Keep a contingency fund for unexpected expenses. This ensures that your primary investments remain intact, and you don’t have to liquidate assets prematurely.

Long-Term Vision
While focusing on your immediate goal, keep a long-term perspective. Ensure that your financial decisions today don’t compromise your future financial security and goals.

Conclusion
Your ambition to open a hospital is commendable. With strategic planning and disciplined investing, you can achieve this goal without taking loans. Regularly review and adjust your strategy, seek professional guidance, and stay committed to your financial plan.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

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Dating, Relationships Expert - Answered on Jan 20, 2025

Asked by Anonymous - Jan 11, 2025Hindi
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I am a 20 years old guy and in my past romantic relationships, have shown signs of emotional instability, too much dependency and lack of awareness of boundaries which affected my relationships badly...I hadn’t interacted with people in a long while since 2020 (precisely when lockdown had started) and feel that some aspects of my personality are not developed fully as they should be at this age. How to work on this? Also, i have noticed that I am able to create a good first impression but it soon pales and I feel like I am subtly disrespected or talked down to, and this has been happening in all interactions...i am always respectful (often to a fault!) and even have people pleasing tendencies...i sometimes ask immature weird questions and that might probably be the reason (but they’re never inappropriate)...but i do want to gain insights into why i am experiencing what i am and how to navigate this situation well so that I can maintain healthy relationships in future. Thanks you!
Ans: Dear Anonymous,
First of all, I want you to understand that it is no small feat to realize the quirks and imperfections in ourselves- you have done it. Your effort to understand and rectify them deserves to be acknowledged and appreciated.
Now, coming to your question, I can only give you some general advice on each-
Emotional instability and dependency- these behavioral patterns can stem from various factors; it can be a lack of confidence or some past issues that are left unresolved. It is difficult for me to tell you exactly why it is happening. It can also arise from a lack of validation. To manage it, you can focus on self-regulation- like meditation or journaling whenever you feel these emotions rising. This way you are expressing them but not damaging your relationships. Take up new hobbies or goals. Achieving milestones can build confidence.
Navigating Boundaries- You can speak to your partner in the early stage of the relationship to understand their boundaries. This way there will be clarity and you won't overstep. You can set up some boundaries too.
For better interpersonal skills, you can proactively follow some rules- like active listening, avoiding overthinking, asking open-ended questions, and resisting the urge to seek your partner's approval.
About the awkward questions- it is important to understand that you might perceive them as awkward, but the person opposite to you might think of it as a genuine curiosity. As long as it isn't intrusive or inappropriate, there are no awkward questions.
Like these, I can only offer you some general advice. But the best advice of them all would be to seek counseling. It has done wonders for people. And the first step, which is identifying the issues is already done. Bravo! What's wrong with taking a little professional help in navigating the next steps? They can guide you in a more structured manner.
Hope this helps.

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Kanchan

Kanchan Rai  |499 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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I’ve been in a relationship with a girl for the past 4 years, but due to various issues, things have become extremely complicated. Her father doesn’t approve of me, and my mother doesn’t like her either. Despite this, we’ve managed to stay together all these years. The problem is now escalating. My family is pressuring me to marry someone else, but I’m unable to leave her. At the same time, I feel I can’t marry her either because of her behavior and the ongoing issues with my family. I’ve tried to ask her to change certain things, but she hasn’t made any efforts in that direction. To make matters worse, her mother supports our relationship and trusts me, which makes it even harder for me to walk away. I don’t want her to marry someone else, but I also feel stuck because of my family’s expectations and the challenges in our relationship. Even If I leave her I don't know what she is going to do. What should I do in this situation to make the best decision for everyone involved?
Ans: it's crucial to reflect on what you truly want and need from a relationship. Ask yourself if this relationship brings you the happiness and fulfillment you seek, or if the challenges you face are too significant to overcome. It's important to differentiate between staying out of love and staying out of fear or obligation.

Talking to your partner openly is essential. Share your concerns honestly and listen to her perspective. If there are changes you've hoped for, express why they matter to you. At the same time, recognize that change is a two-way street—it requires effort and willingness from both sides. If she hasn't made efforts in the areas you've discussed, it may be worth considering whether this is a pattern that can be changed or a fundamental mismatch in expectations.

Your family's disapproval complicates things further, but it's important to remember that this is your life and relationship. While their opinions are significant, they shouldn't be the sole deciding factor in your happiness. Balancing respect for their wishes with your own needs is a delicate task, but ultimately, you need to make a decision that feels right for you.

If the relationship feels unsustainable despite your efforts, it may be time to consider a different path. It's understandable that you’re concerned about her well-being, especially given her mother's trust in you, but staying out of guilt or obligation can lead to further unhappiness for both of you. If you decide to part ways, doing so with kindness and honesty can help mitigate some of the hurt.

Ultimately, this decision is deeply personal. Weighing your feelings, the relationship dynamics, and your family's expectations will guide you toward a resolution that prioritizes your well-being and future happiness.

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Kanchan

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Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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My age is 41 years. I have two kids. Nurturing n looking after them n whole home single handedly. I am a visiting faculty in a institute . Earns very nominal earning. My husband hits me, taunts me and use very arrogant words to me like tumhe belt se maarunga n similar many worst words. His family has been always unsupportive to me . Now after 16 years of marriage, he still wants me to please his mother n other family. Which I completely avoid as they have never supported me and always boycotted me. His real brother is in politics and all family members including his cousins do follow him and boycotted me n husband. Now for everything my husband blames me and says if you gave pleased them, all might have good. But inspite of pleasing them a lot , they are like treating me like I am a stranger. I handle n manage everything still by the end of the day.... everything is in vain. Husband says...What you did for home? I will never ever give my money to you and so on. I am literally in trouble thoughts, what to do ? I even many times thought to end my life but my kids are the reason I continuously bears everything. Please suggest what shall I do.
Ans: it's important to acknowledge that no one deserves to be treated with such disrespect and abuse. Your feelings of isolation and frustration are valid. It can feel overwhelming when the people who should support you instead make you feel like an outsider.

In situations like this, it’s crucial to find support outside the immediate family. Reach out to trusted friends, family members, or support groups who can offer you emotional strength and practical advice. Consider speaking with a counselor or therapist who can help you navigate these complex emotions and provide strategies for dealing with the abuse and stress.

You’ve shown immense resilience, especially for your children. They need you to be strong, and seeking help is a vital step in preserving your mental and emotional well-being. Remember, prioritizing your health is not selfish; it’s necessary for you and your children’s future.

Also, explore any legal avenues or resources available for individuals in abusive relationships. Local support organizations, legal aid, or women’s shelters can provide advice and assistance if you decide that leaving the relationship is the best option for your safety and well-being.

You have already shown great courage by managing so much on your own. Continue to seek out support and know that you are not alone in this journey. There are people and resources willing to help you find a path to a healthier and more secure life.

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