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Shreya

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Nutritionist, Diabetes Educator - Answered on Feb 27, 2024

Shreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert.
A Fit India ambassador, she has been helping individuals to manage thyroid, diabetes and other lifestyle problems with the right diet and nutrition plan for nearly a decade.
Shreya is a member of Indian Dietetic Association and has worked in Mumbai’s KEM Hospital and Bai Jerabai Wadia Hospital For Children and Thane’s L H Hiranandani Hospital where she has trained healthcare professionals and organised wellness workshops.
Shreya holds a bachelor's degree in science from Ramnarain Ruia College, Mumbai, and a post-graduate degree in dietetics from SNDT Women's University, Juhu, Mumbai.... more
Mallikarjuna Question by Mallikarjuna on Nov 14, 2023Hindi
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Hello Sir, Namasthe. Recently I have done 2 medical tests. First one with Hba1c is 9.1 and second time HbA1c is 8.6 . Doctor confirmed I have diabetes. This is the first time I have been diagnosed with Diabetes. So far I have not started on medications. Want to control the same with Life Style Modifications and exercise...Is it possible for all to control diabetes without medicines?

Ans: If ur in an early stage of diabetes or pre-diabetic stage, remission is potentially achievable and relatively easy.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Name: Vivekanand Age: 46 Height: 5.9 Weight: 79 Madam, I have one query. I am diabetic. I am taking medicine regularly. Since I am a diabetic, I am following all the rules of life -- taking medicine as prescribed by doctor; exercise regularly, eating balanced diet. Even though I am doing all these rules, my diabetes is not under control. So I need suggestion for this to control my diabetes.
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Every individual has a different body type, dosha balance, genetic history, along with other lifestyle aspects. Therefore, standard balance diets are not always the answer.

It is important to understand the root cause, as diabetes could be due to any of the factors such as lifestyle issues, genetics or even suppression of emotions and excessive stress.

To arrive at a suitable diet plan, you first need to know which food groups are spiking your sugar levels.

Consult a diabetics specialist; they recommend a glucose monitoring patch that studies your current diet for a few weeks or more. Based on that report you can create a diet plan with help of a nutritionist.

Ayurveda can also be of great help. Visit a certified Ayurvedic doctor to check your dosha balance and take required treatment.

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Nayagam P

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Career Counsellor - Answered on Jul 12, 2025

Asked by Anonymous - Jul 12, 2025Hindi
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Hi sir I got 58.69 percentile in Mht cet what colleges can I get I'm from Nagpur and Caste OBC
Ans: With a 58.69 percentile under the OBC category, you can secure admission in Nagpur’s mid-tier engineering colleges whose closing percentiles for OBC typically fall below 60. Ten such institutions are:

Yeshwantrao Chavan College of Engineering, Hingna Road, Nagpur (OBC cutoff ~55–60 percentile)
Nagpur Institute of Technology, Hingna Road, Nagpur (Information Technology cutoff ~55.9 percentile)
KDK College of Engineering, Kalmeshwar Road, Nagpur (CSE cutoff ~40–46 percentile)
Priyadarshini College of Engineering, Hingna Road, Nagpur (OBC cutoff ~50–55 percentile)
G.H. Raisoni College of Engineering, Gittikhadan, Nagpur (OBC cutoff ~50–58 percentile)
Cummins College of Engineering for Women, Kondhawa Road, Nagpur (OBC cutoff ~45–55 percentile)
RCOEM (Ras Bihari Bose College), Hingna Road, Nagpur (OBC cutoff ~52–57 percentile)
Manoharbhai Patel Institute of Engineering & Technology, Bhandara Road, Nagpur (OBC cutoff ~48–56 percentile)
Dr. Ambedkar College of Engineering, Nagpur (OBC cutoff ~50–58 percentile)
Shri Ramdeobaba College of Engineering & Management, Gittikhadan, Nagpur (OBC cutoff ~50–60 percentile)

These colleges combine NAAC/NBA accreditation, modern labs, active placement cells (70–85% branch-wise consistency), industry tie-ups, and supportive campus facilities. All the BEST for Admission & a Prosperous Future!

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Career Counsellor - Answered on Jul 12, 2025

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Sir, My son's KEAM rank is 2929. As per last year cut off, he is likely to get CSE at Model Engineering Collage, Kochi. Alternatively, he already got admission for CSE Core at VIT Vellore campus. He studied his 11&12 at Mumbai. Can you help me in deciding which one to opt between MEC CSE or Vit Vellore CSE ?
Ans: Both Model Engineering College Kochi’s CSE and VIT Vellore’s CSE programmes are accredited and backed by strong industry ties yet differ in scale and outcomes. MEC Kochi, an NBA-accredited government institute, records branch-wise CSE placement consistency of around 80–84% over the past three years with 106 CSE offers in 2023, average CSE package of ?6.6 LPA, and recruiters like Cognizant, Deloitte, EY, and Zoho. VIT Vellore, a NAAC A++–accredited private deemed university, achieves 80–90% overall placements, 867 recruiters and 7,526 placed students in 2024, a rising average package of ?9.9 LPA for CSE, and top recruiters including Microsoft, Amazon, PayPal, Cisco, and Bank of America. Both feature modern labs, experienced faculty, active placement cells, and robust industry partnerships.

recommendation Given VIT’s higher placement consistency, stronger average packages, and broader recruiter network, recommendation is to opt for VIT Vellore CSE; choose MEC Kochi CSE if you prefer a government institute’s affordability and smaller class size. All the BEST for Admission & a Prosperous Future!

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Nayagam P

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Career Counsellor - Answered on Jul 12, 2025

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