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Roopashree Sharma |189 Answers |Ask -Follow

Yoga, Naturopathy Expert - Answered on Sep 08, 2023

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Question by Vijit on Jul 24, 2023Hindi

Health

Hi I am having bp of 143/88 but no diabetes,cholesterol. I have recently done health check and no urine protein and also creatinine level is normal. My doctor has recommended me medicines hence would like to know if there is any ayurvedic medicine for bp control. Vijit Nair

Ans: Since your BP is higher than the normal range, you should follow the doctors advice as of now. However, BP can certainly controlled overtime with ayurveda. That includes - identifying the cause and accordingly suggesting a treatment plan. You can visit a certified Ayurvedic doctor with all reports for the same.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Vijit - Jul 24, 2023Hindi

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Hi I am having bp of 143/80, my doctor has recommended medicine. Is there any good ayurvedic medicine which I can take along Vijit Nair

Ans: Namaste
Best is to consult an Ayurvedic physician in your area. Pranayam will help a lot. Anulom Vilom to start with and Brahmari to end with every single day.

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Hi Doctor Am aged 75 and prediabetic and also has high bp 150/70 since 10 years,pl advice me which vitamin and suppliments needed to control both,i am taking regularly Glycosomate sr500 and Telma am 40 and beta bloker for adrenalin inrush, Presently everday i feel veritigo/dizziness due to which unsteady walking and some times i feel hypoglycemia,and bp is not coming down..please suggest..thxs

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Hi - Need advice for a 50 year old man who is having BP issues. Checking BP via BP meter, it is showing around 165/110. He is taking patanjali medicines like BP Grit - but not much change. Will this help? or should he switch to allopathy medicines. Are there any side affects to allopathy medicines? Please advise.

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Hi mam . My bp generally low100/65. But nowadays its 90/50going from last week so i feel sleepy all the time. I am 48yrs old 5ft 4inch and 65kh weight. Pls suggest what shud i take so my bp comes normal

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Keep your leg elevated while at work seated.
Keep moving your toes while you are seated for long hours Practise Calf stretches

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