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Dr Hemalata

Dr Hemalata Arora  | Answer  |Ask -

General Physician - Answered on Jun 26, 2023

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more
Asked by Anonymous - Jun 19, 2023Hindi
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Dr madam, I am 63+ yrs young. My wife 54+ yrs. I hv neck pain last 14-15 yrs with irregular exercise, but some time pain, so exercise forced to be stopped. Also knee problem dure injury at my 31yrs age. May I go to chiropractor for improvement or physiotherapy again last done in oct 2019.

Ans: Hello. I would suggest proper and continued physiotherapy. Try and learn proper neck and upper back exercises and continue to do them even after the pain has reduced or subsided. Same for the knee. You need knee strengthening exercises.
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