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Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1144 Answers  |Ask -

General Physician - Answered on Jan 12, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Tushar Question by Tushar on Jan 10, 2023Hindi
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Does eating Horse Gram soaked in water overnight on a daily basis will boost my immunity, does this will heat up my body and also what are budget natural foods that I can eat on a daily basis to boost my immunity without having any adverse effect on body.

Ans: Just to focus on protein is not a healthy way to address one'immunity.Balanced diet with adequate macronutrient like complex Carb, protein and fat along with right quantity of micronutrients sourced through salads and fruits is, more important
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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